This low-sodium cookbook and eating guide shares seventy delicious, healthy recipes plus restaurant advice and more from the creator of SodiumGirl.com.Many common medical conditions—such as heart disease, hypertension, kidney disease, and diabetes—require lowering our sodium intake. But living a healthier, low-sodium lifestyle doesn't have to mean giving up on great, flavorful food. In this guide, Sodium Girl Jessica Goldman Foung teaches you how to live Low-So ...

Lonely Planet’s Vancouver & Victoria is our most comprehensive guide that extensively covers all the region has to offer, with recommendations for both popular and lesser-known experiences. Shop for vintage shoes in quirky Gastown, hit the powdered slopes of Grouse Mountain and sample an Indian Pale Ale in a hidden microbrewery - all with your trusted travel companion.Inside Lonely Planet’s Vancouver & Victoria...

From best-selling relationship expert comes a common-sense guide to help you and your partner increase your emotional intelligence, teaching you practical ways to express your feelings and strengthen your relationship.What makes a relationship healthy? Most men and women will respond that it's good communication to be able to openly express their own thoughts and feelings, and to better understand their partner's. Emotional Intelligence for Couples explains basic principles of emot...

Turn your kitchen into an ice cream parlor with these classic and contemporary treats.Create homemade masterpieces like spiced pumpkin ice cream, honey-lemon frozen yogurt, orange sorbet, and sangria granita. Embellish your dessert with zesty gingersnaps, fudgy brownies, or a boozy butterscotch sauce. Walk down memory lane (without leaving your kitchen) for an old-fashioned chocolate malt or a modern root beer float. With over sixty recipes, this book is the ultimat...

Lonely Planet: The world's leading travel guide publisherLonely Planet's Pocket Vancouveris your passport to the most relevant, up-to-date advice on what to see and skip, and what hidden discoveries await you. Stroll around dramatic Stanley Park, peruse deli treats at Granville Island Public Market, and walk high among the trees in Capilano Suspension Bridge Park - all with your trusted travel companion. Get to the heart of Vancouver and begin you...

"A colorful culinary journey . . . This book explores what Armenian cuisine looks like today in a very authentic and beautiful way." — Marcus Samuelsson, award-winning chef and restaurateurThis cookbook not only reveals how to make the ubiquitous and doable flatbread lavash, the UNESCO-recognized bread of Armenia, but also shares more than sixty recipes of what to eat with it, from soups and salads to hearty stews paired with lots...

Chinese history stretches back endlessly, with 5,000 years of civilization accumulating countless legendary stories.These stories are not only epitomes of history but also symbols of the spiritual essence of Chinese culture.This book selects 100 of the most representative classic stories in Chinese history, starting from ancient myths and continuing to important historical events of the Qin and Han dynasties.Through these stories, readers can not only learn about historical...

The flashes of swords in the age of cold weapons are the resounding marks of the evolution of civilization; 100 peak battles, a passionate epic of the land of China.This book selects 100 of the largest and most far-reaching battles of the era of China's cold weapons, from the mountains of corpses and seas of blood in the Battle of Changping of the Pre-Qin period to the tumultuous waves of the Battle of Poyang Lake of the Ming and Qing dynasties,With detailed historical mate...

This book selects 100 classic love stories that have influenced Chinese civilization and emotional aesthetics, from ancient myths to the Ming, Qing and modern times, from Fuxi and Nuwa, Cowherd and Weaver Girl, to Liang Shanbo and Zhu Yingtai, Nie Xiaoqian and Ning Caichen, to scholars and beauties, emperors and beauties, and folk lovers of all ages. Each love story is a microcosm of the emotional world of Chinese people; Every relationship is filled with the unique tender...

Michel Garoudi never imagined that his lifelong passion for ancient civilizations would become the doorway that tore him from his own world. A brilliant yet restless archaeologist, fluent in the tongues of vanished empires, Michel was always chasing the echoes of history. His latest expedition to the Great Pyramid of Khufu in Egypt was meant to crown his career until he stumbled upon a hidden burial chamber untouched by time. There, one misstep on a stone that glowed like fire hurled him a...

In the stillness of night, when the world is silent, a whisper begins. At first it is faint—an echo at the edge of thought—but soon it grows, demanding to be heard. The Other Voice is not merely a story of sound and silence; it is a descent into the fragile boundaries of the human mind, where reason collides with fear, and memory is never what it seems.The novel follows Mike, an ordinary man whose life unravels after he begins to hear a voice that no one else can. What starts as a ...

Discover the freedom of the open road with Lonely Planet's Canada's Best Road Trips. This trusted travel companion features 32 amazing drives, from 2-day escapes to 2-week adventures. Marvel at the Niagara Falls, spot whales in Newfoundland and sample wine on the Okanagan Valley Wine trail. Get to Canada, rent a car, and hit the road!Inside Lonely Planet's Canada's