If you are serious about beating cancer and are ready to discover the healing power of expressive handwriting, this book is for you. Through hundreds of prompts, you are invited to explore your innermost feelings with pen and paper. This can ease your way during chemotherapy, surgery, and radiation, and help you restore your body, emotions, mind, personal relationships, and spirit. Each section begins by revealing how the author, in radical remission from end-stage cancer, created positive...

No one is prepared for the loss of a child. No one. It feels completely unnatural for children to predecease their parents. Although it is not widely known, each year there are over 135,000 under 40-year-old deaths in the U.S. alone. And, according to one study, 19% of parents outlive their children—often carrying the weight of horrendous grief to their own graves.“Isolated and alone” is how parents often describe the grief process. Well-meaning friends and family members usually r...

Cancer patients seeking to integrate meaningful spirituality with practical healing solutions can now feast on a comprehensive blend of self-care options. This book provides a variety of holistic strategies for cushioning chemotherapy and softening surgery while empowering readers to grow in consciousness. Each of more than 250 topics begins with an inspirational quote from one of the world’s wisdom traditions, offers a story to foster self-care and personal transformation, and concludes w...

A NEW YORK TIMES BESTSELLER—Discover the nine key factors that can lead to a spontaneous remission from cancer—even after conventional medicine has failedWhile getting her Ph.D. at the University of California, Berkley, Dr. Kelly A. Turner, a researcher, lecturer, and counselor in integrative oncology, was shocked to discover that no one was studying episodes of radical (or unexpected) remission—when people recover against all odds without the help of conventional medicine, or afte...

Free yourself from the destructive cycle of compulsive skin pickingAnnette Pasternak, Ph.D., the Stop Skin Picking Coach, teaches you everything you need to know about why you pick your skin and how to break free of this frequently devastating behavior. Step-by-step she leads you through: 1) exercises to help you to break the habit of the behavior, 2) techniques to reduce stress and anxiety naturally, thus reducing the body's need to pick, 3) how to release negative thoughts and em...

Dr. Svobodas original work on the constitutional types in Ayurveda has been considered a classic for many years. His new revision and expansion of the subject comes after much further research and practical experience. Dr. Vasant Lad points out: "The healing science of Ayurveda is based totally upon the knowledge of "prakriti", the individual constitution. If every individual knows his own constitution, then one can understand, for instance, what is a good diet and style of life for onesel...

Fasting practices to reconnect with the sacred, regain a sense of your life’s purpose, and heal physically and emotionally• Details what to expect during your fast physically, emotionally, and spiritually• Provides step-by-step guidelines on preparing for the fast, how long you should fast, what you can and can’t do during the fast, and how to end your fast• Explains how fasting can help or heal many chronic conditions, such as type II diabetes, hypertension, cardio...

The twentieth anniversary edition of a transformative blueprint for ancestral healing—featuring new material and gateways, from the renowned herbalist, natural health expert, and healer of women’s bodies and souls“This book was one of the first that helped me start practices as a young woman that focused on my body and spirit as one.”—Jada Pinkett SmithThrough extraordinary meditations, affirmations, holistic healing plant-based medicine, K...

Learn how to unlock the Psychic Power in your Third Eye in just 5 Steps.Third Eye Activation is the ultimate goal for those who seek to unlock their psychic abilities. Activating your third eye chakra can help grant you extrasensory perceptions such as:* Astral projection and control of your astral body* Clairvoyance to see beyond the physical plane and even experience lucid dreams* Channeling to communicate with higher frequency energies...

Ho'oponopono means to "make right" and is the Hawaiian expression for forgiveness.Performing Ho'oponopono restores your light or energy body and your e-motion, or energy in motion.Through your light body you are connected with all of life. Through your e-motion you are always affecting everyone around you by your thoughts, words, feelings and actions.Learn all about the complete purpose of performing Ho'oponopono, exactly what it is, what it does, and the best times...

A great body and amazing flat abs is what we all aspire for. If you thought that it was only possible at a hi-tech gym, think again. This unique book written by one of the most well-known yoga master of our times helps you develop those breath-taking abs in the comfort of your home with the help of a very dynamic and effective set of yogic exercises, specially designed by the author.

I****n this much-anticipated follow-up to 50 Ways to Soothe Yourself Without Food, renowned nutrition expert and New York Times best-selling author of Eat Q, Susan Albers delivers fifty more highly effective ways to help you soothe yourself without eating—leading to a healthier, happier life!If you’re an emotional overeater, you may turn to food to cope with stress and sadness, enhance joy, and bring a sense of comfort. But, over...