An independent history of Crystal Palace Football Club, charting their progress from 1969, and their first ever game in Division One, right up to the unforgettable 1990 F.A. Cup final. This unique work includes:An in-depth account of each and every season;100 original drawings of the memorable characters, from Bert Head to Steve Coppell, John Jackson to Nigel Martyn;Palace's "All-time Team", with an appraisal of all the contenders in each position.Fans of al...

An independent history of Crystal Palace Football Club, charting their progress from 1990-2011, including their highest ever position in the top flight, the last day drama at Stockport, and all the ups and downs both on and off the pitch. All the great characters are there: Bright and Wright, Geoff Thomas, Coppell, Venables and Dowie, Goldberg and Jordan, Lombardo, Dougie, Clinton and AJ... and KuqiThis unique work includes:An in-depth account of each and every season

From the host of the Sleep Unplugged podcast—with cutting-edge sleep science and time-tested techniques, The Sleep Solution will help anyone achieve healthy sleep and eliminate pills, pain, and fatigue.If you want to fix your sleep problems, Internet tips and tricks aren’t going to do it for you. You need to really understand what’s going on with your sleep—both what your problems are and how to solve them.The Sleep Solution is an...

For countless centuries, Isaac Rojas had tried to live the quiet life, but he is forever being pulled to locations just before cataclysmic occurrences. Most recently, he was in New York on 9/11, then in Indonesia when the tsunami hit. Through these events, Isaac is summoned to witness human suffering at its worst, it’s a punishment for a deed from long ago. Over time, Isaac started to provide aid to those in dire need. But when George, an old friend from the Vietnam War, spots him and real...

When Amelia’s father disappears during an archaeological dig in the Welsh village of Capshore, she’s devastated. A year later, she discovers a mysterious amulet hidden among his possessions. The amulet is broken, but she soon finds out that it can transport her back in time to the 1500s, to a very same village where her father went missing.Driven to find out what happened to him, Amelia befriends William, a local peasant boy. Together two teenagers and a beagle named Princess Bob e...

A comprehensive guide to the varied sleep disorders that affect children from infancy to adolescence, many of which are commonly misdiagnosed, offering new wisdom to parents about how to ease their child's troubles.Sleep disorders in children are on the rise. Experts have pronounced sleeplessness a "hidden health crisis" for young people, with 10 percent of children presenting with diagnosable sleep disorders--but well over half are misdiagnosed. Every year, tens o...

Challenging the reader to take control and to stop hiding behind excuses for a bad night’s sleep, neurologist W. Chris Winter explains the basic, often-counterintuitive rules of sleep science. Dr Winter explores revolutionary findings, including surprising solutions for insomnia and other sleep disturbances, empowering readers to stop taking sleeping pills and enjoy the best sleep of their lives.

A comprehensive guide to the varied sleep disorders that affect children from infancy to adolescence, many of which are commonly misdiagnosed, offering new wisdom to parents about how to ease their child's troubles.Sleep disorders in children are on the rise. Experts have pronounced sleeplessness a "hidden health crisis" for young people, with 10 percent of children presenting with diagnosable sleep disorders--but well over half are misdiagnosed. Every year, tens o...

From the host of the Sleep Unplugged podcast—with cutting-edge sleep science and time-tested techniques, The Sleep Solution will help anyone achieve healthy sleep and eliminate pills, pain, and fatigue.If you want to fix your sleep problems, Internet tips and tricks aren’t going to do it for you. You need to really understand what’s going on with your sleep—both what your problems are and how to solve them.The Sleep Solution is an...

With the outbreak of the Second World War, a new breed of reporters joined the ranks of war correspondents – and through the reach and power of radio, Australians back home heard their voices and their stories shaped from the sounds of battle, out of the white noise of the ether. Australian forces defended our long shoreline against the threat of invasion and more than 500,000 Australians went into battle overseas. They fought on the dusty soil of the Middle East and North Africa, in the s...

From the renowned neuroscientist and New York Times bestselling author of Incognito comes the companion volume to the international PBS series about how your life shapes your brain, and how your brain shapes your life."An ideal introduction to how biology generates the mind.... Clear, engaging and thought-provoking." —NatureLocked in the silence and darkness of your skull, your brain fashions the rich narratives o...

New York Times bestselling author and neuroscientist Daniel J. Levitin shifts his keen insights from your brain on music to your brain in a sea of details.The information age is drowning us with an unprecedented deluge of data. At the same time, we’re expected to make more—and faster—decisions about our lives than ever before. No wonder, then, that the average American reports frequently losing car keys or reading glasses, missing appointments, and feeling...