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Nutrition Audiobooks

If you like Nutrition Audiobooks, then you'll love these top picks.
Showing 1 - 24 of 1643 Results
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  • Audiobook

    Motivational Interviewing in Nutrition and Fitness (Applications of Motivational Interviewing)

    Narrated by Kathleen Godwin ...

    Unabridged

    9 hours 39 min

    Making and maintaining lasting changes in nutrition and fitness is not easy for anyone. Yet the communication style of a health professional can make a huge difference. This audiobook presents the proven counseling approach known as motivational interviewing (MI) and shows exactly how to use it in day-to-day interactions with clients. MI offers simple yet powerful tools for helping clients work ... Read more

    $30.79 CAD

  • Audiobook

    Metabolic Approach to Cancer, The

    Integrating Deep Nutrition, the Ketogenic Diet, and Nontoxic Bio-Individualized Therapies

    Unabridged

    14 hours 27 min

    The Optimal Terrain Ten Protocol to Reboot Cellular HealthSince the beginning of the twentieth century, cancer rates have increased exponentially—now affecting almost 50 percent of the American population. Conventional treatment continues to rely on chemotherapy, surgery, and radiation to attack cancer cells. Yet research has repeatedly shown that 95 percent of cancer cases are directly linked to ... Read more

    $44.20 CAD or Free with Kobo Plus

  • Audiobook

    The Pegan Diet

    21 Practical Principles for Reclaiming Your Health in a Nutritionally Confusing World

    Narrated by Dr. Mark Hyman, MD ...
    Series Audiobook 10 - The Dr. Mark Hyman Library

    Unabridged

    4 hours 53 min

    Twelve-time New York Times bestselling author Mark Hyman, MD, presents his unique Pegan diet—including meal plans, recipes, and shopping lists.For decades, the diet wars have pitted advocates for the low-carb, high-fat paleo diet against advocates of the exclusively plant-based vegan diet and dozens of other diets leaving most of us bewildered and confused. For those of us on the sidelines, trying ... Read more

    $22.49 CAD

  • Audiobook

    Unsavory Truth

    How Food Companies Skew the Science of What We Eat

    by Marion Nestle ...
    Narrated by Norah Tocci ...

    Unabridged

    9 hours 39 min

    A James Beard Award-winner and the author of What to Eat and Soda Politics, leading nutritionist Marion Nestle exposes how the food industry corrupts scientific research for profit.Is chocolate heart-healthy? Does yogurt prevent type 2 diabetes? Do pomegranates help cheat death? News accounts bombard us with such amazing claims, report them as science, and influence what we eat. Yet, as Marion ... Read more

    $32.39 CAD

  • Audiobook

    Young Forever

    The Secrets to Living Your Longest, Healthiest Life

    Narrated by Dr. Mark Hyman, MD ...
    Series Audiobook 11 - The Dr. Mark Hyman Library

    Unabridged

    9 hours 28 min

    Bestselling author Dr. Mark Hyman presents the definitive guide for reversing disease, easing pain, and living younger longer.Aging has long been considered a normal process. We think disease, frailty, and gradual decline are inevitable parts of life. But they’re not. Science today sees aging as a treatable disease. By addressing its root causes we can not only increase our health span and live ... Read more

    $32.39 CAD

  • Audiobook

    The Energy Paradox

    What to Do When Your Get-Up-and-Go Has Got Up and Gone

    Series Audiobook 6 - The Plant Paradox

    Unabridged

    8 hours 50 min

    The author of the bestselling Plant Paradox series takes a fresh look at one of the top health issues plaguing Americans—fatigue—and offers a revolutionary plan for boosting energy and revitalizing mental and physical stamina.In his bestselling books, The Plant Paradox and The Longevity Paradox, Dr. Steven R. Gundry offered game-changing perspectives on our wellbeing. In The Energy Paradox, Dr. ... Read more

    $33.29 CAD

  • Audiobook

    How to Lose Weight for the Last Time

    Brain-Based Solutions for Permanent Weight Loss

    by Katrina Ubell ...
    Narrated by Katrina Ubell ...

    Unabridged

    8 hours 17 min

    This lifechanging weight loss book offers brain-based solutions for dropping pounds and keeping them off without suffering or sacrifice.As a pediatrician, Katrina Ubell, MD, always struggled with her weight. Although she'd regularly counsel parents on the importance of keeping their kids healthy and fostering good eating habits, Dr. Ubell, as a busy professional, was never able to do the same for ... Read more

    $29.69 CAD

  • Audiobook

    The Blood Sugar Solution 10-Day Detox Diet

    Activate Your Body's Natural Ability to Burn Fat and Lose Weight Fast

    Narrated by Dr. Mark Hyman, MD ...
    Series Audiobook 3 - The Dr. Mark Hyman Library

    Unabridged

    7 hours 32 min

    Dr. Hyman's revolutionary weight-loss program, based on the #1 New York Times bestseller The Blood Sugar Solution, supercharged for immediate results!The key to losing weight and keeping it off is maintaining low insulin levels. Based on Dr. Hyman's groundbreaking Blood Sugar Solution program, The Blood Sugar Solution 10-Day Detox Diet presents strategies for reducing insulin levels and producing ... Read more

    $29.69 CAD

  • Audiobook

    Healthy Weight Loss & Stop Eating Junk Food - Sleep Learning System Bundle (Sleep Hypnosis & Meditation)

    by Joel Thielke ...
    Narrated by Joel Thielke ...

    Unabridged

    5 hours 55 min

    Lose weight naturally and faster. Stop junk food cravings and create healthier eating habits that will give you more energy and confidence. It's time to take charge of your body and health, and feel amazing. It's all here in this Sleep Learning System collection from certified hypnotherapist, Joel Thielke.This collection contains Sleep Learning scripts for:Healthy Weight LossStop Eating Junk ... Read more

    $14.48 CAD or Free with Kobo Plus

  • Audiobook

    Essen für schlaue Köpfe!

    Gesundes Essen für einen cleveren Kopf und einen gesunden Körper!

    by Gaia Lena ...
    Narrated by Gaia Lena ...

    Unabridged

    1 hour 21 min

    Macht Essen schlau? Betrachten wir es auch von der anderen Seite. Kann Essen Ihrem Gehirn schaden? Beides lässt sich sicher und wissenschaftlich belegt mit einem "Ja" beantworten. Lernen Sie mithilfe dieses Buches die Inhaltsstoffe Ihres Lieblingsessens kennen. Entschlüsseln Sie das Geheimnis hinter einem gut funktionierenden Körper: - Wie wirkt sich Essen auf unser Gehirn und unseren Körper aus? ... Read more

    $4.57 CAD

  • Audiobook

    The Gut as a Source of Health

    The Lanserhof Fasting Cure

    Unabridged

    2 hours 40 min

    Health is not just a condition, but the foundation for all the goals we want to achieve in life. It is the foundation on which we build and the core of our quality of life. At Lanserhof, we have made it our mission to strengthen and protect this foundation. Our Lanserhof cure is more than a temporary measure; it is the start of a lifelong journey of self-care and well-being. We go far beyond the ... Read more

    $13.71 CAD or Free with Kobo Plus

  • Audiobook

    Gesunde Brotaufstriche und Dips für jeden Tag

    Vitaminreiche und exotische Aufstriche selber machen mit Hülsenfrüchten, Gemüse, Kräutern & Co.

    Unabridged

    2 hours 29 min

    Sie essen gerne Brot, sind aber gelangweilt von Ihren trockenen Stullen? Sie mögen Brotaufstriche, Ihnen gefallen aber die enthaltenen Zusatzstoffe nicht? Sie möchten sich gesund ernähren, ohne viel Geld dafür auszugeben? In diesem Buch lernen Sie, wie sie gesunde und abwechslungsreiche Brotaufstriche ganz leicht selbst herstellen können. In Deutschland gehört Brot zum Alltag. Daher kann es ... Read more

    $13.71 CAD or Free with Kobo Plus

  • Audiobook

    Zuckerfrei glücklich – Die süße Sucht besiegen

    Dein praktischer Weg zu mehr Energie und Gesundheit

    by Jara Falk ...
    Narrated by Matilda (AI) ...

    Unabridged

    1 hour 48 min

    Kennst du das Gefühl, wenn der Heißhunger plötzlich zuschlägt und du einfach nicht widerstehen kannst? Fühlst du dich nach dem Essen oft müde, antriebslos und unwohl in deiner Haut? Dann ist es Zeit, die Kontrolle über deinen Körper zurückzugewinnen. Dieses Hörbuch ist dein Schlüssel zu einem völlig neuen Lebensgefühl.Zucker ist allgegenwärtig und macht es uns schwer, eine gesunde Ernährung ... Read more

    $7.25 CAD

  • Audiobook

    Mito-Power: Ketose vs. Glykose - ATP - Gesundheit - Abnehmen

    Der Treibstoff-Check – Warum Ketonkörper die saubere Energie der Zukunft sind

    Narrated by Alexander (AI) ...
    Series Audiobook 5 - Mito-Power

    Unabridged

    43 min

    Fühlst du dich oft müde, unkonzentriert oder hast Schwierigkeiten beim Abnehmen? Die Ursache liegt oft tiefer, als du denkst: in den Kraftwerken deiner Zellen, den Mitochondrien. In diesem umfassenden Ratgeber-Hörbuch erfährst du, warum die Wahl deines körperlichen Treibstoffs über deine Vitalität, dein Gewicht und deine langfristige Gesundheit entscheidet.Wir nehmen dich mit auf eine ... Read more

    $7.25 CAD

  • Audiobook

    Mangiare Senza Colpa

    Psicologia dell’alimentazione consapevole per superare diete fallite, fame emotiva e rapporto conflittuale con il cibo

    Narrated by Alexander Reed ...

    Unabridged

    2 hours 45 min

    Hai mai avuto la sensazione che il cibo controlli te invece di essere tu a controllarlo? Ogni dieta sembra finire con frustrazione e sensi di colpa, eppure la tua voglia di cibo è più forte della tua forza di volontà. *Mangiare Senza Colpa* è un libro che sfida questa dinamica e ti aiuta a ricostruire un rapporto sano con il cibo, senza diete restrittive o autocritica.Elena Moretti ti guida in un ... Read more

    $30.79 CAD or Free with Kobo Plus

  • Audiobook

    Live Nourished

    Make Peace with Food, Banish Body Shame, and Reclaim Joy

    Unabridged

    6 hours 50 min

    Reject diet culture, achieve a healthy relationship with food, and nourish your body and soul with this book from registered dietitian, nutritionist, and creator behind the Instagram @TheNutritionTea, Shana Spence.In Live Nourished, Shana Spence starts by exposing diet culture for what it is: a patriarchal, capitalist mindset that is engrained in countless aspects of our society, and that keeps us ... Read more

    $24.29 CAD

  • Audiobook

    Intermittent Fasting

    The Complete Guide to Lose Weight, Heal your Body, and Live a Healthy Life

    Narrated by John H. Fehskens ...

    Unabridged

    2 hours 46 min

    It's not a diet, it's a timed approach to eating!Intermittent fasting isn’t just a weight loss strategy or a hack that bodybuilders use to lose fat quickly while maintaining lean muscle mass. It is at its best a healthy lifestyle informed by human evolution and the study of metabolism. It asks the human body to be much more efficient and self-protective than it is accustomed to being in modern ... Read more

    $8.56 CAD or Free with Kobo Plus

  • Audiobook

    Metabolismo em Equilíbrio

    O Guia Definitivo para o Emagrecimento Sustentável e uma Vida Sem Dietas Restritivas

    Narrated by Julian Foster ...

    Unabridged

    5 hours 20 min

    Você acorda cansada, mesmo tendo dormido. Ao abrir o guarda-roupa, escolhe a roupa que “esconde” seu corpo em vez daquela que você realmente gosta. O esforço para manter uma dieta restritiva dura poucos dias, até que o estresse do trabalho ou de casa faz tudo desmoronar.A frustração de ver o peso voltar em dobro após cada tentativa cria um ciclo de culpa e exaustão. Parece que seu metabolismo está ... Read more

    $30.79 CAD or Free with Kobo Plus

  • Audiobook

    Bio­Optimierung nach Ayurveda

    Ein präzises Betriebshandbuch für den menschlichen Körper unter Hochleistung

    by Ava Clarke ...
    Narrated by Victoria Morgan ...

    Unabridged

    6 hours 13 min

    Ihr Körper arbeitet jeden Tag unter Belastung – beruflich, mental und biologisch. Trotzdem behandeln die meisten Gesundheitskonzepte den Menschen wie ein Standardmodell.Bio-Optimierung nach Ayurveda verfolgt einen präziseren Ansatz. Dieses Buch zeigt Ihnen, wie Sie Ihre individuelle Konstitution verstehen und Ihre Ernährung, Tagesstruktur, Regeneration und Stressregulation so anpassen, dass Ihr ... Read more

    $30.79 CAD or Free with Kobo Plus

  • Audiobook

    Liquid Medicine: MCT-Öl - Gesunde Fette für deine Kraftwerke

    Der Ketose-Turbo – Maximale Energie für Gehirn & Stoffwechsel

    Narrated by Alexander (AI) ...
    Series Audiobook 4 - Liquid Medicine

    Unabridged

    44 min

    Möchtest du deine geistige Leistungsfähigkeit auf ein neues Level heben und deinen Stoffwechsel beschleunigen? Dann ist dieses Hörbuch genau das Richtige für dich. In dieser spannenden Folge von Liquid Medicine tauchen wir tief in die Welt der mittelkettigen Triglyceride ein und zeigen dir, warum MCT-Öl weit mehr ist als nur ein einfaches Nahrungsergänzungsmittel. Es ist der ultimative Treibstoff ... Read more

    $7.25 CAD

  • Audiobook

    Die Edelkastanie - Mehr als nur Maroni

    Kastanienbaum Wissen & Rezepte: Gesund, vielseitig, einfach zubereitet.

    by Max Lerch ...
    Narrated by Enceladus (AI) ...

    Unabridged

    40 min

    Verwandeln Sie Ihre Küche mit der Edelkastanie! Dieses Hörbuch ist Ihr umfassender Guide zum Kastanienbaum und seinen wertvollen Früchten. Entdecken Sie, wo Kastanien wachsen und wie Sie Kastanien ernten. Erfahren Sie alles über die unzähligen Kastanien Vorteile für Ihre Gesundheit – Kastanien sind gesund, glutenfrei und bieten vielfältige Verwendungsmöglichkeiten. Von klassischen Maroni bis zu ... Read more

    $8.56 CAD

  • Audiobook

    Las dietas y la libertad

    Narrated by Male synthesized voice ...

    Unabridged

    6 hours 33 min

    Como cualquier mujer siempre he preferido que me llamen «puta» a que me digan que he engordado. ¿Quién no ha estado alguna vez preso de la obsesión por adelgazar y dispuesto a hacer cualquier cosa para conseguirlo? Desde que tiene memoria, Mercedes —como gran parte del mundo occidental— ha vivido bajo la dictadura de uno de los regímenes más autoritarios que existen: las dietas de adelgazamiento. ... Read more

    $7.38 CAD or Free with Kobo Plus

  • Audiobook

    Medical Makeover

    The Revolutionary No-Willpower Program for Lifetime Health

    Narrated by Bob Seagren ...

    Abridged

    2 hours 27 min

    Are you so accustomed to feeling just "okay" that you've forgotten what it's like to feel really great? Would you like to feel your very best each and every day— now and for the rest of your life? If the answer is yes, you are a candidate for the " Medical Makeover." Developed by Dr. Robert M. Giller and presented by Olympic Gold Medalist Bob Seagren, the Medical Makeover is a revolutionary ... Read more

    $29.66 CAD or Free with Kobo Plus

  • Audiobook

    Yağlı Karaciğer Diyeti. Karaciğer Hastalığına Son Verme Rehberi

    by Charlie Mason ...
    Narrated by Melis Güneş ...

    Unabridged

    1 hour 34 min

    Karaciğer sağlığınız için endişeleniyor musunuz? Karaciğer hastalığı ailenizde mi var? Yağlı karaciğer hastalığı teşhisi kondu mu?Yağlı karaciğer diyeti uygulamanız veya karaciğer detoksu tamamlamanız gerektiğini duydunuz mu? Karaciğerinizle ilgili herhangi bir endişeniz veya sorununuz varsa, muhtemelen bu sorulardan en az birine "evet" cevabını vermişsinizdir.Muhtemelen bu kitabı okumaya ... Read more

    $17.24 CAD or Free with Kobo Plus