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Audiobook

Raising A Happier Mother

The empowering guide to motherhood and must-read book for any new mum

by Anna Mathur ...

Narrated by Anna Mathur ...

Unabridged

6 hours 44 min

Brought to you by Penguin.This isn't a parenting book.This isn't a guide to being a perfect parent (spoiler: they don't exist)This is a book about you.We can only anchor, nurture, nourish and instill confidence in our children when we extend the same support to ourselves. After all, how can we effectively tend to our children's needs when our energy reserves are depleted? How can we lead by ... Read more

$23.29 CAD

Brought to you by Penguin.This isn't a parenting book.This isn't a guide to being a perfect parent (spoiler: they don't exist)This is a book about you.We can only anchor, nurture, nourish and instill confidence in our children when we extend the same support to ourselves. After all, how can we effectively tend to our children's needs when our energy reserves are depleted? How can we lead by
... Read more
Audiobook

Pivot Year, The

365 Days To Become The Person You Truly Want To Be

by Brianna Wiest ...

Narrated by Stacey Glemboski ...

Unabridged

5 hours 14 min

This is the year you change your life.There's a saying that when the moment comes, you don't need words on a page, you need new thoughts in your head. When the moment really comes when you have to find your courage, when you have to let go, when you don't know what to do, you aren't going to go to your bookshelf to find the answer. You need it with you here and now.Devote the next twelve months of ... Read more

$16.41 CAD or Free with Kobo Plus

This is the year you change your life.There's a saying that when the moment comes, you don't need words on a page, you need new thoughts in your head. When the moment really comes when you have to find your courage, when you have to let go, when you don't know what to do, you aren't going to go to your bookshelf to find the answer. You need it with you here and now.Devote the next twelve months of
... Read more
Audiobook

How to Stop the Pain

by James B. Richards ...

Narrated by Jim Denison ...

Unabridged

6 hours 25 min

We all experience pain! Every day millions of people live in a world of heartache. We're forced to smile and pretend that everything is all right. You've been wounded, and you just can't seem to heal. You try to get on with your life, but you just can't move on. You forgive, but you can't forget! Every day exhumes the pain you try to bury. It cripples your relationships with people, God, and life ... Read more

$24.63 CAD

We all experience pain! Every day millions of people live in a world of heartache. We're forced to smile and pretend that everything is all right. You've been wounded, and you just can't seem to heal. You try to get on with your life, but you just can't move on. You forgive, but you can't forget! Every day exhumes the pain you try to bury. It cripples your relationships with people, God, and life
... Read more
Audiobook

Gentle

Rest More, Stress Less, and Live the Life You Actually Want

by Courtney Carver ...

Narrated by Courtney Carver ...

Unabridged

8 hours 29 min

From an expert on simplicity and minimalism, a collection of 30 practices to overcome chronic overwhelm, cultivate self-compassion, and find permission to do less–perfect for readers of Rest is Resistance and Wintering.Being Gentle is about being grounded in self-compassion and a fierce commitment to less—becoming the Gentle You isn’t about taking the easy road. Organized into three parts—Rest, ... Read more

$29.69 CAD

From an expert on simplicity and minimalism, a collection of 30 practices to overcome chronic overwhelm, cultivate self-compassion, and find permission to do less–perfect for readers of Rest is Resistance and Wintering.Being Gentle is about being grounded in self-compassion and a fierce commitment to less—becoming the Gentle You isn’t about taking the easy road. Organized into three parts—Rest,
... Read more
Audiobook

What to Say When You Talk to Your Self

by Shad Helmstetter Ph.D. ...

Narrated by Shad Helmstetter Ph.D., Douglas Martin ...

Unabridged

5 hours 22 min

This audiobook edition of What to Say When You Talk to Your Self includes over an hour of bonus interviews with Shad Helmstetter. The interviews are unique to the audiobook and feature deeper insights and never-before-told stories. Each of us is programmed from birth on, and as much as 75% or more of our programming may be negative or working against us. In this newly updated and revised audiobook ... Read more

$25.02 CAD or Free with Kobo Plus

This audiobook edition of What to Say When You Talk to Your Self includes over an hour of bonus interviews with Shad Helmstetter. The interviews are unique to the audiobook and feature deeper insights and never-before-told stories. Each of us is programmed from birth on, and as much as 75% or more of our programming may be negative or working against us. In this newly updated and revised audiobook
... Read more
Audiobook

The Life That's Waiting

by Brianna Wiest ...

Narrated by Brianna Wiest ...

Unabridged

2 hours 54 min

On the other side of the life you are trying to keep together, on the other side of the pain you think will never dissolve into peace, on the other side of everything you are forcing—is the life that is waiting. The life where you are not pushed by your fears, but moved by your vision. The life where the right things arrive, and remain, and you do not have to contort your truth to make them so. ... Read more

$13.40 CAD or Free with Kobo Plus

On the other side of the life you are trying to keep together, on the other side of the pain you think will never dissolve into peace, on the other side of everything you are forcing—is the life that is waiting. The life where you are not pushed by your fears, but moved by your vision. The life where the right things arrive, and remain, and you do not have to contort your truth to make them so.
... Read more
Audiobook

Stop Saying You're Fine

Discover a More Powerful You

by Mel Robbins ...

Narrated by Joyce Bean ...

Unabridged

7 hours 21 min

Right now, over 100 million Americans secretly feel frustrated and bored with their lives. If you've come to regard yourself as your own worst enemy; if you constantly daydream and wonder, "Is this all there is?"; if you have a tendency, when asked how you're doing, to just say "Fine," you may be one of them. If this sounds familiar, there's clearly something missing from your life. This book will ... Read more

$22.16 CAD

Right now, over 100 million Americans secretly feel frustrated and bored with their lives. If you've come to regard yourself as your own worst enemy; if you constantly daydream and wonder, "Is this all there is?"; if you have a tendency, when asked how you're doing, to just say "Fine," you may be one of them. If this sounds familiar, there's clearly something missing from your life. This book will
... Read more
Audiobook

Adult Braces

Driving Myself Sane

by Lindy West ...

Narrated by Lindy West ...

Unabridged

9 hours 34 min

In her most ambitious memoir yet, bestselling author Lindy West takes listeners on a funny and unfiltered cross-country road trip through the most chaotic period of her life. Exclusive self-recorded voice memos captured on the road give this audiobook a raw, real-time immediacy as she rediscovers herself and reinvents her marriage in the process.Through *Shrill—*the book and then the Hulu series ... Read more

$32.39 CAD

In her most ambitious memoir yet, bestselling author Lindy West takes listeners on a funny and unfiltered cross-country road trip through the most chaotic period of her life. Exclusive self-recorded voice memos captured on the road give this audiobook a raw, real-time immediacy as she rediscovers herself and reinvents her marriage in the process.Through *Shrill—*the book and then the Hulu series
... Read more
Audiobook

Chicken Soup for the Soul: Think Positive, Live Happy

101 Stories about Creating Your Best Life

by Amy Newmark, Deborah Norville ...

Narrated by Madeleine Maby, Timothy Andrés Pabon ...

Series series Chicken Soup for the Soul
Unabridged

9 hours 47 min

These 101 true stories will inspire you to think positive to live a happier life.Everyone can use a little more positive thinking—to create an even better life. Your attitude is a powerful tool, and these stories from real people show you how to think yourself into a more fulfilling, happier life.As coauthor Deborah Norville says, “Change your thoughts and you’ll change your world. Sometimes you ... Read more

$32.39 CAD

These 101 true stories will inspire you to think positive to live a happier life.Everyone can use a little more positive thinking—to create an even better life. Your attitude is a powerful tool, and these stories from real people show you how to think yourself into a more fulfilling, happier life.As coauthor Deborah Norville says, “Change your thoughts and you’ll change your world. Sometimes you
... Read more
Audiobook

Think Like a Monk

Train Your Mind for Peace and Purpose Every Day

by Jay Shetty ...

Narrated by Jay Shetty ...

Unabridged

11 hours

Jay Shetty, social media superstar and host of the #1 podcast On Purpose, distills the timeless wisdom he learned as a monk into practical steps anyone can take every day to live a less anxious, more meaningful life.When you think like a monk, you’ll understand:-How to overcome negativity-How to stop overthinking-Why comparison kills love-How to use your fear-Why you can’t find happiness by ... Read more

$32.39 CAD

Jay Shetty, social media superstar and host of the #1 podcast On Purpose, distills the timeless wisdom he learned as a monk into practical steps anyone can take every day to live a less anxious, more meaningful life.When you think like a monk, you’ll understand:-How to overcome negativity-How to stop overthinking-Why comparison kills love-How to use your fear-Why you can’t find happiness by
... Read more
Audiobook

Dopamine Detox

How to Reclaim Focus, Overcome Distractions, and Reset Your Brain

by Alec Moody ...

Narrated by Santiago Machain ...

Series Audiobook 1 - How to Help Yourself
Unabridged

57 min

Do you ever feel like your mind is in constant overdrive? Scrolling through your phone without thinking, jumping from one app to another, or getting sucked into endless notifications? You’re not alone—and it’s not your fault. Modern life is designed to hijack your brain’s dopamine system, keeping you distracted and drained.Dopamine Detox: How to Reclaim Focus, Overcome Distractions, and Reset Your ... Read more

$7.64 CAD or Free with Kobo Plus

Do you ever feel like your mind is in constant overdrive? Scrolling through your phone without thinking, jumping from one app to another, or getting sucked into endless notifications? You’re not alone—and it’s not your fault. Modern life is designed to hijack your brain’s dopamine system, keeping you distracted and drained.Dopamine Detox: How to Reclaim Focus, Overcome Distractions, and Reset Your
... Read more
Audiobook

The Success Principles(TM) - 10th Anniversary Edition

How to Get from Where You Are to Where You Want to Be

by Jack Canfield, Janet Switzer ...

Narrated by Danny Campbell ...

Unabridged

21 hours 46 min

In celebration of its 10th anniversary, a revised and updated edition of Jack Canfield’s classic bestseller with a brand new foreword and an afterword for succeeding in the digital age.Since its publication a decade ago, Jack Canfield’s practical and inspiring guide has helped thousands of people transform themselves for success. Now, he has revised and updated his essential guidebook to reflect ... Read more

$52.19 CAD

In celebration of its 10th anniversary, a revised and updated edition of Jack Canfield’s classic bestseller with a brand new foreword and an afterword for succeeding in the digital age.Since its publication a decade ago, Jack Canfield’s practical and inspiring guide has helped thousands of people transform themselves for success. Now, he has revised and updated his essential guidebook to reflect
... Read more
Audiobook

Why Buddhism is True

The Science and Philosophy of Meditation and Enlightenment

by Robert Wright ...

Narrated by Fred Sanders ...

Unabridged

10 hours 29 min

From one of America’s most brilliant writers, a New York Times bestselling journey through psychology, philosophy, and lots of meditation to show how Buddhism holds the key to moral clarity and enduring happiness.At the heart of Buddhism is a simple claim: The reason we suffer—and the reason we make other people suffer—is that we don’t see the world clearly. At the heart of Buddhist meditative ... Read more

$32.39 CAD

From one of America’s most brilliant writers, a New York Times bestselling journey through psychology, philosophy, and lots of meditation to show how Buddhism holds the key to moral clarity and enduring happiness.At the heart of Buddhism is a simple claim: The reason we suffer—and the reason we make other people suffer—is that we don’t see the world clearly. At the heart of Buddhist meditative
... Read more
Audiobook

8 Rules of Love

How to Find It, Keep It, and Let It Go

by Jay Shetty ...

Narrated by Jay Shetty ...

Unabridged

10 hours 21 min

The author of the #1 New York Times bestseller Think Like a Monk offers a revelatory guide to every stage of romance, drawing on ancient wisdom and new science.Nobody sits us down and teaches us how to love. So we’re often thrown into relationships with nothing but romance movies and pop culture to help us muddle through. Until now.Instead of presenting love as an ethereal concept or a collection ... Read more

$31.49 CAD

The author of the #1 New York Times bestseller Think Like a Monk offers a revelatory guide to every stage of romance, drawing on ancient wisdom and new science.Nobody sits us down and teaches us how to love. So we’re often thrown into relationships with nothing but romance movies and pop culture to help us muddle through. Until now.Instead of presenting love as an ethereal concept or a collection
... Read more
Audiobook

F*ck No!

How to Stop Saying Yes When You Can't, You Shouldn't, or You Just Don't Want To

by Sarah Knight ...

Narrated by Sarah Knight ...

Series series A No F*cks Given Guide
Unabridged

5 hours 37 min

Say no without being an a**hole and save yourself from burnout with "pep talks and sage advice" from the New York Times bestselling author of The Life-Changing Magic of Not Giving a F*ck (HelloGiggles).Are you burnt out from taking on more than you can handle or accepting less than you deserve? Tired of giving in instead of sticking up for yourself? Sick of saying yes all the time? You're gonna ... Read more

$22.49 CAD

Say no without being an a**hole and save yourself from burnout with "pep talks and sage advice" from the New York Times bestselling author of The Life-Changing Magic of Not Giving a F*ck (HelloGiggles).Are you burnt out from taking on more than you can handle or accepting less than you deserve? Tired of giving in instead of sticking up for yourself? Sick of saying yes all the time? You're gonna
... Read more
Audiobook

The Power of Letting Go

How to drop everything that's holding you back

by John Purkiss ...

Narrated by Mark Meadows ...

Unabridged

4 hours 42 min

If you learn to let go,your life will take off.When you let go, you live intuitively. Everything flows, because you are no longer attached to things being a certain way, to being a certain person or always being right. What a relief. The irony is that when you feel stuck in any area of your life - career, relationships, purpose, health or money - letting go can seem very hard. You cling on for ... Read more

$31.49 CAD

If you learn to let go,your life will take off.When you let go, you live intuitively. Everything flows, because you are no longer attached to things being a certain way, to being a certain person or always being right. What a relief. The irony is that when you feel stuck in any area of your life - career, relationships, purpose, health or money - letting go can seem very hard. You cling on for
... Read more
Audiobook

Done With The Crying

Help and Healing for Mothers of Estranged Adult Children

by Sheri McGregor, MA ...

Narrated by Randye Kaye ...

Unabridged

12 hours 6 min

In Done With The Crying: Help and Healing for Mothers of Estranged Adult Children, Sheri McGregor, MA, helps parents break free from emotional pain—and move forward in their own lives.As a loving mother to whom the unthinkable happened, McGregor knows the horrible shock that wrings a parent dry, triggers denial, blame, anger, and shame. With empathy and understanding, as well as tools, the latest ... Read more

$32.02 CAD or Free with Kobo Plus

In Done With The Crying: Help and Healing for Mothers of Estranged Adult Children, Sheri McGregor, MA, helps parents break free from emotional pain—and move forward in their own lives.As a loving mother to whom the unthinkable happened, McGregor knows the horrible shock that wrings a parent dry, triggers denial, blame, anger, and shame. With empathy and understanding, as well as tools, the latest
... Read more
Audiobook

Not That Fancy

Simple Lessons on Living, Loving, Eating, and Dusting Off Your Boots (Includes Behind-the-Scenes Stories, Photos, Recipes, and Lifestyle Tips) – Perfect for Reba Fans

by Reba McEntire ...

Narrated by Reba McEntire, Dolly Parton, Carly Pearce, Vince Gill, Ronnie Dunn, Carrie Underwood, Kix Brooks, Full Cast ...

Unabridged

6 hours 18 min

NEW YORK TIMES BESTSELLER | WALL STREET JOURNAL BESTSELLER | USA TODAY BESTSELLERREAD BY THE AUTHOREnjoy a behind-the-scenes look at Reba's life and learn tips to savor life's simple pleasures with the people you love most.The best things in life are really not that fancy. This audiobook featuring all-things-Reba invites you to get back to the basics of life: fun, food, friends, an... ... Read more

$26.99 CAD

NEW YORK TIMES BESTSELLER | WALL STREET JOURNAL BESTSELLER | USA TODAY BESTSELLERREAD BY THE AUTHOREnjoy a behind-the-scenes look at Reba's life and learn tips to savor life's simple pleasures with the people you love most.The best things in life are really not that fancy. This audiobook featuring all-things-Reba invites you to get back to the basics of life: fun, food, friends, an...
... Read more
Audiobook

How to Not Die Alone

The Surprising Science That Will Help You Find Love

by Logan Ury ...

Narrated by Logan Ury ...

Unabridged

8 hours 1 min

A “must-read” (The Washington Post) funny and practical guide to help you find, build, and keep the relationship of your dreams—from the Harvard-trained behavioral scientist and featured dating coach on Netflix’s The Later Daters.Have you ever looked around and wondered, “Why has everyone found love except me?” You’re not the only one. Great relationships don’t just appear in our lives—they’re the ... Read more

$30.59 CAD

A “must-read” (The Washington Post) funny and practical guide to help you find, build, and keep the relationship of your dreams—from the Harvard-trained behavioral scientist and featured dating coach on Netflix’s The Later Daters.Have you ever looked around and wondered, “Why has everyone found love except me?” You’re not the only one. Great relationships don’t just appear in our lives—they’re the
... Read more
Audiobook

Decluttering at the Speed of Life

Winning Your Never-Ending Battle with Stuff

by Dana K. White ...

Narrated by Dana K. White ...

Unabridged

6 hours 6 min

You don't have to live overwhelmed by stuff—you can get rid of clutter for good! Decluttering expert Dana White identifies the emotional challenges that make it difficult to declutter and provides workable solutions to break through and make progress.While the world seems to be in love with the idea of tiny houses and minimalism, many of us simply can't purge it all and start from nothing. Yet a ... Read more

$26.09 CAD

You don't have to live overwhelmed by stuff—you can get rid of clutter for good! Decluttering expert Dana White identifies the emotional challenges that make it difficult to declutter and provides workable solutions to break through and make progress.While the world seems to be in love with the idea of tiny houses and minimalism, many of us simply can't purge it all and start from nothing. Yet a
... Read more
Audiobook

How to Manage Your Home Without Losing Your Mind

Dealing with Your House's Dirty Little Secrets

by Dana K. White ...

Narrated by Dana K. White ...

Unabridged

6 hours 16 min

Bring your home out of the mess it’s in—and learn how to keep it under control! Housekeeping expert Dana K. White shares reality-based cleaning and organizing techniques that will help you learn what really works.Do you experience heart palpitations at the sound of an unexpected doorbell? Do you stare in bewilderment at your messy home, wondering how in the world it got this way again? You’re not ... Read more

$26.09 CAD

Bring your home out of the mess it’s in—and learn how to keep it under control! Housekeeping expert Dana K. White shares reality-based cleaning and organizing techniques that will help you learn what really works.Do you experience heart palpitations at the sound of an unexpected doorbell? Do you stare in bewilderment at your messy home, wondering how in the world it got this way again? You’re not
... Read more
Audiobook

Sensitive Is the New Strong

The Power of Empaths in an Increasingly Harsh World

by Anita Moorjani ...

Narrated by Anita Moorjani ...

Unabridged

7 hours 23 min

The New York Times bestselling author of Dying to Be Me returns with a “powerful” (Laura Berman, PhD, author of Quantum Love**)** and transformative guide that empowers highly sensitive people and empaths to embrace their gifts, protect their energy, and thrive with confidence.Empaths often feel the emotions of others so deeply that they absorb them—leading to sensory overload, anxiety, a... ... Read more

$24.29 CAD

The New York Times bestselling author of Dying to Be Me returns with a “powerful” (Laura Berman, PhD, author of Quantum Love**)** and transformative guide that empowers highly sensitive people and empaths to embrace their gifts, protect their energy, and thrive with confidence.Empaths often feel the emotions of others so deeply that they absorb them—leading to sensory overload, anxiety, a...
... Read more
Audiobook

Daughter Detox

Recovering from An Unloving Mother and Reclaiming Your Life

by Peg Streep ...

Narrated by Callie Beaulieu ...

Unabridged

10 hours 34 min

A self-help book based in science, the result of more than a decade of research, Daughter Detox offers the daughters of unloving mothers vital information, guidance, and real strategies for healing from childhood experiences, and building genuine self-esteem. Writer Peg Streep lays out seven distinct but interconnected stages on the path to reclaim your life from the effects of a toxic childhood: ... Read more

$24.63 CAD

A self-help book based in science, the result of more than a decade of research, Daughter Detox offers the daughters of unloving mothers vital information, guidance, and real strategies for healing from childhood experiences, and building genuine self-esteem. Writer Peg Streep lays out seven distinct but interconnected stages on the path to reclaim your life from the effects of a toxic childhood:
... Read more
Audiobook

Organizing for the Rest of Us

100 Realistic Strategies to Keep Any House Under Control

by Dana K. White ...

Narrated by Dana K. White ...

Unabridged

3 hours 11 min

READ BY THE AUTHOR. Listen while you organize in real time!Eliminate the clutter and discover the joy of having your house organized with simple, realistic strategies that work for normal people.So you want to keep your kitchen counter clean but you aren't ready to toss the toaster? You want to be able to find your kids' socks but aren't looking to spend your 401(k) on clear bins? You long for a ... Read more

$21.59 CAD

READ BY THE AUTHOR. Listen while you organize in real time!Eliminate the clutter and discover the joy of having your house organized with simple, realistic strategies that work for normal people.So you want to keep your kitchen counter clean but you aren't ready to toss the toaster? You want to be able to find your kids' socks but aren't looking to spend your 401(k) on clear bins? You long for a
... Read more

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