Self Help in Health & Well Being & Nonfiction Audiobooks

Audiobook

Suis-je hypersensible ? Enquête sur un pouvoir méconnu

by Fabrice Midal ...

Narrated by Thomas Séraphine ...

Unabridged

6 hours 10 min

Vous vous sentez différent des autres. Vous êtes bousculé par trop d’émotions, trop de pensées, trop de sensations. Vous vous en voulez de ne pas être calme, raisonnable, zen. En réalité, vous avez un don. Apprenez à l’exploiter. Je suis hypersensible et, pour comprendre ce qui m’arrive, j’ai mené une enquête. J’ai rencontré des spécialistes de différentes disciplines, des scientifiques, des ... Read more

$31.99 CAD

Vous vous sentez différent des autres. Vous êtes bousculé par trop d’émotions, trop de pensées, trop de sensations. Vous vous en voulez de ne pas être calme, raisonnable, zen. En réalité, vous avez un don. Apprenez à l’exploiter. Je suis hypersensible et, pour comprendre ce qui m’arrive, j’ai mené une enquête. J’ai rencontré des spécialistes de différentes disciplines, des scientifiques, des
... Read more
Audiobook

The First 90 Days

Proven Strategies for Getting Up to Speed Faster and Smarter

by Michael D. Watkins ...

Narrated by Grover Gardner ...

Unabridged

6 hours 58 min

The world’s most trusted guide for leaders in transitionTransitions are a critical time for leaders. In fact, most agree that moving into a new role is the biggest challenge a manager will face. While transitions offer a chance to start fresh and make needed changes in an organization, they also place leaders in a position of acute vulnerability. Missteps made during the crucial first three months ... Read more

$38.18 CAD

The world’s most trusted guide for leaders in transitionTransitions are a critical time for leaders. In fact, most agree that moving into a new role is the biggest challenge a manager will face. While transitions offer a chance to start fresh and make needed changes in an organization, they also place leaders in a position of acute vulnerability. Missteps made during the crucial first three months
... Read more
Audiobook

The Boy, the Mole, the Fox and the Horse

by Charlie Mackesy ...

Narrated by Charlie Mackesy ...

Unabridged

58 min

Charlie Mackesy’s beloved The Boy, the Mole, the Fox and the Horse has been adapted into an animated short film, now available to stream on Apple TV+“A surprise bestseller about kindness and vulnerability is bringing people together.” – Washington Post“What do you want to be when you grow up?” asked the mole.“Kind,” said the boy.Charlie Mackesy offers inspiration and hope in uncertain times in ... Read more

$12.59 CAD

Charlie Mackesy’s beloved The Boy, the Mole, the Fox and the Horse has been adapted into an animated short film, now available to stream on Apple TV+“A surprise bestseller about kindness and vulnerability is bringing people together.” – Washington Post“What do you want to be when you grow up?” asked the mole.“Kind,” said the boy.Charlie Mackesy offers inspiration and hope in uncertain times in
... Read more
Audiobook

How to Giggle

A Guide to Taking Life Less Seriously

by Hannah Berner, Paige DeSorbo ...

Narrated by Hannah Berner, Paige DeSorbo ...

Unabridged

4 hours 17 min

An instant New York Times bestseller, How to Giggle is “honest, hectic, and always hilarious” (Amy Poehler) advice on how to take life a little bit less seriously from the hosts and best friends of the Giggly Squad podcast, Hannah Berner and Paige DeSorbo.Finding joy and laughter in the mundane can be challenging at times, but Hannah Berner and Paige DeSorbo have mastered the art of not taking ... Read more

$22.49 CAD

An instant New York Times bestseller, How to Giggle is “honest, hectic, and always hilarious” (Amy Poehler) advice on how to take life a little bit less seriously from the hosts and best friends of the Giggly Squad podcast, Hannah Berner and Paige DeSorbo.Finding joy and laughter in the mundane can be challenging at times, but Hannah Berner and Paige DeSorbo have mastered the art of not taking
... Read more
Audiobook

Ikigai

The Japanese Secret to a Long and Happy Life

by Francesc Miralles, Hector Garcia ...

Narrated by Walter Dixon ...

Unabridged

3 hours 18 min

According to the Japanese, everyone has an ikigai—a reason for living. And according to the residents of the Japanese village with the world's longest-living people, finding it is the key to a happier and longer life. Having a strong sense of ikigai—the place where passion, mission, vocation, and profession intersect—means that each day is infused with meaning. It's the reason we get up in the ... Read more

$29.56 CAD

According to the Japanese, everyone has an ikigai—a reason for living. And according to the residents of the Japanese village with the world's longest-living people, finding it is the key to a happier and longer life. Having a strong sense of ikigai—the place where passion, mission, vocation, and profession intersect—means that each day is infused with meaning. It's the reason we get up in the
... Read more
Audiobook

Little Book of Stoicism, The

Timeless Wisdom to Gain Resilience, Confidence, and Calmness

by Jonas Salzgeber ...

Narrated by David Angelo ...

Unabridged

7 hours 17 min

“How long are you going to wait before you demand the best for yourself?” – Epictetus, Stoic philosopherWhere can you find joy? Gain strength? How should we face our fears? Deal with the death of a loved one? And what about those reoccurring depressing thoughts?While traditional schooling doesn’t address such questions, it’s exactly what ancient schools of philosophy were all about: They taught ... Read more

$15.40 CAD or Free with Kobo Plus

“How long are you going to wait before you demand the best for yourself?” – Epictetus, Stoic philosopherWhere can you find joy? Gain strength? How should we face our fears? Deal with the death of a loved one? And what about those reoccurring depressing thoughts?While traditional schooling doesn’t address such questions, it’s exactly what ancient schools of philosophy were all about: They taught
... Read more
Audiobook

Your Resonant Self

Guided Meditations and Exercises to Engage Your Brain's Capacity for Healing

by Sarah Peyton ...

Narrated by Laural Merlington ...

Unabridged

11 hours 57 min

Have you ever noticed how cruel and self-sabotaging your critical inner voice can be? Have you been looking outside of yourself for friends and loved ones to reassure you of your worthiness and lovability?The latest developments in neuroscience unveil the amazing extent to which humans are wired for connection, belonging, and resonance with other humans. This wiring for connection is so strong, ... Read more

$32.02 CAD

Have you ever noticed how cruel and self-sabotaging your critical inner voice can be? Have you been looking outside of yourself for friends and loved ones to reassure you of your worthiness and lovability?The latest developments in neuroscience unveil the amazing extent to which humans are wired for connection, belonging, and resonance with other humans. This wiring for connection is so strong,
... Read more
Audiobook

Secrets Of The Immortal

Advanced Teachings from A Course in Miracles

by Gary Renard ...

Narrated by Gary Renard ...

Unabridged

7 hours 19 min

What if you could accelerate your spiritual progress so greatly that you would never have to come back to learn more lessons? Is it possible that a form of advanced forgiveness—if fully understood and achieved—could bring you perfect peace?According to Gary Renard, all the instructions to transcend human suffering and dissolve the illusions of this world are contained in A Course in Miracles. Now, ... Read more

$60.29 CAD

What if you could accelerate your spiritual progress so greatly that you would never have to come back to learn more lessons? Is it possible that a form of advanced forgiveness—if fully understood and achieved—could bring you perfect peace?According to Gary Renard, all the instructions to transcend human suffering and dissolve the illusions of this world are contained in A Course in Miracles. Now,
... Read more
Audiobook

Everyday Courage

50 Devotions to Build a Bold Faith

by John Bevere ...

Narrated by John Bevere ...

Unabridged

2 hours 59 min

Read by the author.Transform your faith and find the courage to live boldly. Rediscover the power of holy fear in your life and step bravely into courageous living and bolder faith.What gave Joshua and Caleb the courage to follow God's commands despite fear? What gave Esther the courage to risk her life and trust God's plan for His people? What gave the disciples the courage to live out their ... Read more

$21.59 CAD

Read by the author.Transform your faith and find the courage to live boldly. Rediscover the power of holy fear in your life and step bravely into courageous living and bolder faith.What gave Joshua and Caleb the courage to follow God's commands despite fear? What gave Esther the courage to risk her life and trust God's plan for His people? What gave the disciples the courage to live out their
... Read more
Audiobook

Hold Me Tight

Seven Conversations for a Lifetime of Love

by Dr. Sue Johnson ...

Narrated by Helen Keeley ...

Series Audiobook 1 - The Dr. Sue Johnson Collection
Unabridged

8 hours 47 min

**MORE THAN 1,000,000 COPIES SOLD!Strengthen and deepen your relationships with revelatory practical exercises, seven profound conversations, and sage advice from “the best couple’s therapist in the world” (John Gottman, PhD, bestselling author)**Are you looking to enrich a healthy relationship, revitalize a tired one, or rescue one gone awry? We all want a lifetime of love, support, and ... Read more

$29.69 CAD

**MORE THAN 1,000,000 COPIES SOLD!Strengthen and deepen your relationships with revelatory practical exercises, seven profound conversations, and sage advice from “the best couple’s therapist in the world” (John Gottman, PhD, bestselling author)**Are you looking to enrich a healthy relationship, revitalize a tired one, or rescue one gone awry? We all want a lifetime of love, support, and
... Read more
Audiobook

Guided Meditation for Sleep: 1 Hour Deep Sleep Hypnosis with Music for Daily Stress Relief, Relaxation, to Reduce Anxiety, and Get A Better Sleep Every Night (Deep Sleep Hypnosis & Relaxation Series)

by Mindfulness Training ...

Narrated by Mindfulness Training ...

Unabridged

41 min

Learning how to calm your mind, relax, find stress relief, and drift into a deep sleep doesn’t have to be difficult.With this 1 hour deep sleep hypnosis accompanied by a relaxing music, falling asleep quickly is as easy as pressing play.Throughout this audiobook, you will be guided from start to finish. We will begin with your current state of stress and bring you to a relaxed state of calmness, ... Read more

$4.48 CAD or Free with Kobo Plus

Learning how to calm your mind, relax, find stress relief, and drift into a deep sleep doesn’t have to be difficult.With this 1 hour deep sleep hypnosis accompanied by a relaxing music, falling asleep quickly is as easy as pressing play.Throughout this audiobook, you will be guided from start to finish. We will begin with your current state of stress and bring you to a relaxed state of calmness,
... Read more
Audiobook

Codependent No More

How to Stop Controlling Others and Start Caring for Yourself

by Melody Beattie ...

Narrated by Melody Beattie ...

Unabridged

8 hours 42 min

Revised and Updated, with a New Chapter on Trauma and Anxiety, a List of Resources, and MoreOver 7 Million Copies SoldA cultural phenomenon that has helped heal millions of readers, this modern classic holds the key to understanding codependency and unlocking its hold on your life.As heard on Glennon Doyle’s We Can Do Hard Things podcast.Melody Beattie’s compassionate and insightful look into ... Read more

$34.09 CAD or Free with Kobo Plus

Revised and Updated, with a New Chapter on Trauma and Anxiety, a List of Resources, and MoreOver 7 Million Copies SoldA cultural phenomenon that has helped heal millions of readers, this modern classic holds the key to understanding codependency and unlocking its hold on your life.As heard on Glennon Doyle’s We Can Do Hard Things podcast.Melody Beattie’s compassionate and insightful look into
... Read more
Audiobook

How to Be Yourself

Quiet Your Inner Critic and Rise Above Social Anxiety

by Ellen Hendriksen ...

Narrated by Ellen Hendriksen ...

Unabridged

7 hours 44 min

This program is read by the authorHow to Be Yourself is the best audiobook you'll ever listen to about how to conquer social anxiety.“...a groundbreaking road map to finally being your true, authentic self.” —Susan Cain, New York Times and USA Today bestselling author of QuietUp to 40% of people consider themselves shy. You might say you’re introverted or awkward,... ... Read more

$27.89 CAD

This program is read by the authorHow to Be Yourself is the best audiobook you'll ever listen to about how to conquer social anxiety.“...a groundbreaking road map to finally being your true, authentic self.” —Susan Cain, New York Times and USA Today bestselling author of QuietUp to 40% of people consider themselves shy. You might say you’re introverted or awkward,...
... Read more
Audiobook

Ordering Your Private World

by Gordon MacDonald ...

Narrated by Maurice England ...

Unabridged

6 hours 43 min

Does your life feel cluttered? Maybe an overcrowded calendar isn't your only problem! In this updated classic, learn how our technology-focused generation can deal with stress and find balance in life by submitting to God in five areas: motivation, priorities, intellect, spiritual growth, and rest.We have schedule planners, computerized calendars, smart phones, and sticky notes to help us organize ... Read more

$26.09 CAD

Does your life feel cluttered? Maybe an overcrowded calendar isn't your only problem! In this updated classic, learn how our technology-focused generation can deal with stress and find balance in life by submitting to God in five areas: motivation, priorities, intellect, spiritual growth, and rest.We have schedule planners, computerized calendars, smart phones, and sticky notes to help us organize
... Read more
Audiobook

Pivot Year, The

365 Days To Become The Person You Truly Want To Be

by Brianna Wiest ...

Narrated by Stacey Glemboski ...

Unabridged

5 hours 14 min

This is the year you change your life.There's a saying that when the moment comes, you don't need words on a page, you need new thoughts in your head. When the moment really comes when you have to find your courage, when you have to let go, when you don't know what to do, you aren't going to go to your bookshelf to find the answer. You need it with you here and now.Devote the next twelve months of ... Read more

$16.41 CAD or Free with Kobo Plus

This is the year you change your life.There's a saying that when the moment comes, you don't need words on a page, you need new thoughts in your head. When the moment really comes when you have to find your courage, when you have to let go, when you don't know what to do, you aren't going to go to your bookshelf to find the answer. You need it with you here and now.Devote the next twelve months of
... Read more
Audiobook

Unleash the Power Within

Personal Coaching to Transform Your Life!

by Tony Robbins ...

Narrated by Tony Robbins ...

Unabridged

6 hours 16 min

Unavailable in book form! Multimillion copy bestselling audio superstar Tony Robbins offers his blockbuster original audio program for the retail market in both CD and audio download formats!How do you really want to live? What are you most excited about? What are you grateful for? Do you often feel “stuck” in your life? Are you unable to make changes or breakthrough past beliefs? We often look ... Read more

$28.80 CAD

Unavailable in book form! Multimillion copy bestselling audio superstar Tony Robbins offers his blockbuster original audio program for the retail market in both CD and audio download formats!How do you really want to live? What are you most excited about? What are you grateful for? Do you often feel “stuck” in your life? Are you unable to make changes or breakthrough past beliefs? We often look
... Read more
Audiobook

The Art of Seduction

An Indispensible Primer on the Ultimate Form of Power

by Robert Greene ...

Narrated by Jeff David ...

Abridged

5 hours 9 min

Robert Greene's previous bestseller, The 48 Laws of Power, distilled 3,000 years of scheming into a guide People praised as "beguiling... literate... fascinating" and Kirkus denounced as "an anti-Book of Virtues."In Art of Seduction, Greene returns with a new instruction book on the most subtle, elusive, and effective form of power—because seduction isn't really about sex. It's about manipulating ... Read more

$23.25 CAD

Robert Greene's previous bestseller, The 48 Laws of Power, distilled 3,000 years of scheming into a guide People praised as "beguiling... literate... fascinating" and Kirkus denounced as "an anti-Book of Virtues."In Art of Seduction, Greene returns with a new instruction book on the most subtle, elusive, and effective form of power—because seduction isn't really about sex. It's about manipulating
... Read more
Audiobook

Pure Voice Audio Bible - New International Reader's Version, NIrV: Complete Bible

Single-voice recording of the Holy Bible

by Zondervan ...

Narrated by David Heath ...

Unabridged

80 hours 28 min

More than a Bible you listen to, the Pure Voice Audio Bible - New International Reader's Version: Complete Bible is an experience that helps you enter into God's Word ... so God's Word can enter into you. Featuring a single voice, this unabridged, digitally produced NIrV audio brings Scripture to life one vivid recording at a time.New: Now includes an interactive table of contents with books and ... Read more

$31.49 CAD

More than a Bible you listen to, the Pure Voice Audio Bible - New International Reader's Version: Complete Bible is an experience that helps you enter into God's Word ... so God's Word can enter into you. Featuring a single voice, this unabridged, digitally produced NIrV audio brings Scripture to life one vivid recording at a time.New: Now includes an interactive table of contents with books and
... Read more
Audiobook

Les Alcooliques anonymes, Quatrième édition

Le « Gros Livre » officiel des Alcooliques anonymes

by Alcoholics Anonymous World Services, Inc. ...

Narrated by Alcoholics Anonymous World Services, Inc. ...

Unabridged

18 hours 30 min

Connu sous le nom de « Gros Livre », le texte de base des Alcooliques anonymes a aidé des millions de personnes dans le monde entier à devenir et à rester abstinents depuis la parution de la première édition en 1939. Les premiers chapitres expliquent le programme de rétablissement de l’alcoolisme des AA – les Douze Étapes d’origine – et raconte les histoires personnelles des cofondateurs des AA, ... Read more

$18.47 CAD or Free with Kobo Plus

Connu sous le nom de « Gros Livre », le texte de base des Alcooliques anonymes a aidé des millions de personnes dans le monde entier à devenir et à rester abstinents depuis la parution de la première édition en 1939. Les premiers chapitres expliquent le programme de rétablissement de l’alcoolisme des AA – les Douze Étapes d’origine – et raconte les histoires personnelles des cofondateurs des AA,
... Read more
Audiobook

In My Element

Life lessons from the world's toughest solo ocean race

by Pip Hare ...

Narrated by Pip Hare ...

Unabridged

10 hours 20 min

Bloomsbury presents… In My Element: Life lessons from the world's toughest solo ocean race, written and read by Pip Hare*Includes bonus audio material from Pip's archives*'An entertaining and compelling page turner that will stay with you.' Pete GossThe boat picks up another wave and surfs again, faster this time, deafening. My eyes are streaming, sore from the icy wind that throws spray in my ... Read more

$19.80 CAD

Bloomsbury presents… In My Element: Life lessons from the world's toughest solo ocean race, written and read by Pip Hare*Includes bonus audio material from Pip's archives*'An entertaining and compelling page turner that will stay with you.' Pete GossThe boat picks up another wave and surfs again, faster this time, deafening. My eyes are streaming, sore from the icy wind that throws spray in my
... Read more
Audiobook

Building Self Confidence

E Motion Books

by Andrew Richardson ...

Narrated by Andrew Richardson ...

Series Audiobook 1 - E Motion Books
Unabridged

33 min

Need to build self-confidence? Self-confidence comes naturally when you use your resources and capacities more effectively. And the most important of these are your emotions. In this audio download, you will learn how to strengthen your emotional capacity. In consequence you will be more able to get your essential emotional and physical needs met and so live a more balanced life. You will become ... Read more

$6.30 CAD or Free with Kobo Plus

Need to build self-confidence? Self-confidence comes naturally when you use your resources and capacities more effectively. And the most important of these are your emotions. In this audio download, you will learn how to strengthen your emotional capacity. In consequence you will be more able to get your essential emotional and physical needs met and so live a more balanced life. You will become
... Read more
Audiobook

Pure Voice Audio Bible - New International Version, NIV: Complete Bible

by Zondervan ...

Narrated by George Sarris ...

Unabridged

78 hours 40 min

New: Now includes an interactive table of contents with books and chapters of the Bible for easy audio navigation!*This is more than a Bible you listen to; it’s an experience that helps you enter God’s Word … so God’s Word can enter you. Narrated by George Sarris, a well-known spokesperson for several Fortune 500 companies and a talented communicator, this audio edition of the complete Bible in ... Read more

$31.49 CAD

New: Now includes an interactive table of contents with books and chapters of the Bible for easy audio navigation!*This is more than a Bible you listen to; it’s an experience that helps you enter God’s Word … so God’s Word can enter you. Narrated by George Sarris, a well-known spokesperson for several Fortune 500 companies and a talented communicator, this audio edition of the complete Bible in
... Read more
Audiobook

The Opposite of Butterfly Hunting

A powerful memoir of overcoming an eating disorder

by Evanna Lynch ...

Narrated by Evanna Lynch ...

Unabridged

13 hours 2 min

'Gradually, I began to feel this dawning awareness that womanhood was coming for me, that it was looming inevitably, and it didn't feel safe... While those around me tried to expedite it, simulate it, exacerbate it, I tried to strangle it.'A raw and compelling new memoir from actress and activist Evanna Lynch about the battle between perfection and creativity.Evanna Lynch has long been viewed as a ... Read more

$31.49 CAD

'Gradually, I began to feel this dawning awareness that womanhood was coming for me, that it was looming inevitably, and it didn't feel safe... While those around me tried to expedite it, simulate it, exacerbate it, I tried to strangle it.'A raw and compelling new memoir from actress and activist Evanna Lynch about the battle between perfection and creativity.Evanna Lynch has long been viewed as a
... Read more
Audiobook

Seven Spiritual Laws of Success

by Deepak Chopra ...

Narrated by Deepak Chopra ...

Unabridged

1 hour 26 min

In The Seven Spiritual Laws of Success, Deepak Chopra distills the essence of his teachings into seven simple yet powerful principles that can easily be applied to create success in all areas of your life. Based on natural laws that govern all of creation, The Seven Spiritual Laws of Success shatters the myth that success is the result of hard work, exacting plans, or driving ambition. Instead, ... Read more

$16.36 CAD or Free with Kobo Plus

In The Seven Spiritual Laws of Success, Deepak Chopra distills the essence of his teachings into seven simple yet powerful principles that can easily be applied to create success in all areas of your life. Based on natural laws that govern all of creation, The Seven Spiritual Laws of Success shatters the myth that success is the result of hard work, exacting plans, or driving ambition. Instead,
... Read more

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