Self Help in Health & Well Being & Nonfiction eBooks

Full Voice

The Art and Practice of Vocal Presence

by Barbara McAfee ...

Discover how to harness the full power of your voice to become a more effective and flexible communicator with this practical guide.Your voice says a lot about you. Based on the tone and expression of your voice alone, your listeners may make up their minds about you before they even process the meaning of your words. And if what you say is at odds with how you say it, they can miss your message ... Read more

$18.80 AUD or Free with Kobo Plus

Discover how to harness the full power of your voice to become a more effective and flexible communicator with this practical guide.Your voice says a lot about you. Based on the tone and expression of your voice alone, your listeners may make up their minds about you before they even process the meaning of your words. And if what you say is at odds with how you say it, they can miss your message
... Read more
Strangers

A Memoir of Marriage – The New York Times Bestseller

by Belle Burden ...

THE INSTANT #1 NEW YORK TIMES BESTSELLERThe empowering, must-read memoir of the end of a marriage and the start of a personal revolution, perfect for readers of Glennon Doyle and Miranda July.AS SEEN ON THE OPRAH WINFREY PODCASTA BEST BOOK FOR SUMMER FOR THE GUARDIAN, SUNDAY TIMES, GOOD HOUSEKEEPING, BRITISH VOGUE, AND MORE!SET TO BE A MAJOR NETFLIX PRODUCTION STARRING GWYNETH PALTROW'A ... Read more

$19.99 AUD

THE INSTANT #1 NEW YORK TIMES BESTSELLERThe empowering, must-read memoir of the end of a marriage and the start of a personal revolution, perfect for readers of Glennon Doyle and Miranda July.AS SEEN ON THE OPRAH WINFREY PODCASTA BEST BOOK FOR SUMMER FOR THE GUARDIAN, SUNDAY TIMES, GOOD HOUSEKEEPING, BRITISH VOGUE, AND MORE!SET TO BE A MAJOR NETFLIX PRODUCTION STARRING GWYNETH PALTROW'A
... Read more
The Power of Habit

Why We Do What We Do, and How to Change from the Award-Winning Journalist

by Charles Duhigg ...

There's never been a better time to set new habits. This book will change your life.In The Power of Habit, award-winning journalist Charles Duhigg takes us into the thrilling and surprising world of the scientific study of habits.He examines why some people and companies struggle to change, despite years of trying, while others seem to remake themselves overnight. He visits laboratories where ... Read more

Was $16.99 AUD Now $4.99 AUD

There's never been a better time to set new habits. This book will change your life.In The Power of Habit, award-winning journalist Charles Duhigg takes us into the thrilling and surprising world of the scientific study of habits.He examines why some people and companies struggle to change, despite years of trying, while others seem to remake themselves overnight. He visits laboratories where
... Read more
Atomic Habits

The life-changing million-copy #1 bestseller

by James Clear ...

*****OUT NOW - THE ATOMIC HABITS WORKBOOK: OFFICIAL COMPANION TO THE #1 WORLDWIDE BESTSELLER***THE PHENOMENAL INTERNATIONAL BESTSELLER: OVER 25 MILLION COPIES SOLD WORLDWIDE**Transform your life with tiny changes in behaviour, starting now.People think that when you want to change your life, you need to think big. But world-renowned habits expert James Clear has discovered another way. He knows ... Read more

Was $18.99 AUD Now $15.99 AUD

*****OUT NOW - THE ATOMIC HABITS WORKBOOK: OFFICIAL COMPANION TO THE #1 WORLDWIDE BESTSELLER***THE PHENOMENAL INTERNATIONAL BESTSELLER: OVER 25 MILLION COPIES SOLD WORLDWIDE**Transform your life with tiny changes in behaviour, starting now.People think that when you want to change your life, you need to think big. But world-renowned habits expert James Clear has discovered another way. He knows
... Read more
The Language Codes

by R. Neville Johnston ...

The author of Eleven Self-Empowerment Protocols shares the secret to drawing greater happiness into your life just by choosing the right words.Building on the principles of neuro-linguistic programming, The Language Codes demonstrates the unconscious ways we influence our reality through the words we speak. R. Neville Johnston explains that the vibrations of words have a profound effect on the ... Read more

$1.62 AUD or Free with Kobo Plus

The author of Eleven Self-Empowerment Protocols shares the secret to drawing greater happiness into your life just by choosing the right words.Building on the principles of neuro-linguistic programming, The Language Codes demonstrates the unconscious ways we influence our reality through the words we speak. R. Neville Johnston explains that the vibrations of words have a profound effect on the
... Read more
Spectacular Things

The emotional and relatable Reese's Book Club Pick about family and impossible choices by the New York Times bestselling author

by Beck Dorey-Stein ...

'Sisterhood, sacrifice, and the golden age of women's soccer all wrapped up into one epic story' REESE WITHERSPOONMia and Cricket have always been close. The gifted daughters of a young single mother, they couldn't be more different. Responsible, academic Mia assumes the position of caregiver far too young, while star athlete Cricket seems born for soccer stardom. But the cost of achieving ... Read more

$12.99 AUD

'Sisterhood, sacrifice, and the golden age of women's soccer all wrapped up into one epic story' REESE WITHERSPOONMia and Cricket have always been close. The gifted daughters of a young single mother, they couldn't be more different. Responsible, academic Mia assumes the position of caregiver far too young, while star athlete Cricket seems born for soccer stardom. But the cost of achieving
... Read more
The Psychology of Money

Timeless lessons on wealth, greed, and happiness

by Morgan Housel ...

Doing well with money isn't necessarily about what you know. It's about how you behave. And behavior is hard to teach, even to really smart people.Money - investing, personal finance, and business decisions - is typically taught as a math-based field, where data and formulas tell us exactly what to do. But in the real world people don't make financial decisions on a spreadsheet. They make them at ... Read more

$10.99 AUD

Doing well with money isn't necessarily about what you know. It's about how you behave. And behavior is hard to teach, even to really smart people.Money - investing, personal finance, and business decisions - is typically taught as a math-based field, where data and formulas tell us exactly what to do. But in the real world people don't make financial decisions on a spreadsheet. They make them at
... Read more
Redeeming 6

Epic, emotional and addictive romance from the TikTok phenomenon

by Chloe Walsh ...

Series series The Boys of Tommen
An epic and unforgettable love story continues in Redeeming 6, the fourth book in the international bestselling and TikTok-phenomenon The Boys of Tommen series, from Chloe Walsh. The power and pain of first love has never been more deeply felt than in Chloe Walsh's extraordinary stories about the irresistible Boys of Tommen, which will give you the ultimate book hangover. The reader ... Read more

$12.99 AUD

An epic and unforgettable love story continues in Redeeming 6, the fourth book in the international bestselling and TikTok-phenomenon The Boys of Tommen series, from Chloe Walsh. The power and pain of first love has never been more deeply felt than in Chloe Walsh's extraordinary stories about the irresistible Boys of Tommen, which will give you the ultimate book hangover. The reader
... Read more
Be a Warrior, Not a Worrier

How to De-Stress and Cope with Anxiety Naturally

by Elizabeth Archer ...

"You gain strength, courage, and confidence by every experience in which you really stop to look fear in the face." —Eleanor RooseveltLearn the best tips and tricks to cope with anxiety and stressThere is so much to worry about: work, relationships, money, health . . . But instead of panicking over what could happen, why not choose a different path—one where you let go of worry and focus on ... Read more

$23.99 AUD

"You gain strength, courage, and confidence by every experience in which you really stop to look fear in the face." —Eleanor RooseveltLearn the best tips and tricks to cope with anxiety and stressThere is so much to worry about: work, relationships, money, health . . . But instead of panicking over what could happen, why not choose a different path—one where you let go of worry and focus on
... Read more
The Let Them Theory

A Life-Changing Tool That Millions of People Can't Stop Talking About

by Mel Robbins, Sawyer Robbins ...

**Over 10 Million Copies Sold! • #1 New York Times Bestseller • #1 Sunday Times Bestseller • #1 Amazon Bestseller • #1 Audible BestsellerA Life-Changing Tool Millions of People Can’t Stop Talking About**What if the key to happiness, success, and love was as simple as two words?If you've ever felt stuck, overwhelmed, or frustrated with where you are, the problem isn't you. The problem is the power ... Read more

$25.73 AUD

**Over 10 Million Copies Sold! • #1 New York Times Bestseller • #1 Sunday Times Bestseller • #1 Amazon Bestseller • #1 Audible BestsellerA Life-Changing Tool Millions of People Can’t Stop Talking About**What if the key to happiness, success, and love was as simple as two words?If you've ever felt stuck, overwhelmed, or frustrated with where you are, the problem isn't you. The problem is the power
... Read more
Feel-Good Productivity

How to Do More of What Matters to You

by Ali Abdaal ...

The Sunday Times and New York Times Bestseller'The master of productivity.' Steven Bartlett, creator of Diary of a CEO'The book we've all been waiting for.' Dr Julie Smith, author of Why Has Nobody Told Me This Before?'Will guide you to accomplish more than you ever dreamed of.' Jay Shetty, author of Think Like a Monk and 8 Rules of Love<... ... Read more

Was $18.99 AUD Now $4.99 AUD

The Sunday Times and New York Times Bestseller'The master of productivity.' Steven Bartlett, creator of Diary of a CEO'The book we've all been waiting for.' Dr Julie Smith, author of Why Has Nobody Told Me This Before?'Will guide you to accomplish more than you ever dreamed of.' Jay Shetty, author of Think Like a Monk and 8 Rules of Love<...
... Read more
Ten things I wish you knew about your child's mental health

by Dr Billy Garvey ...

'There's no such thing as a manual for being a parent, but I reckon this comes bloody close!' Hamish Blake'One of the country’s leading voices on childhood development and mental health.' Osher GünsbergChildren of all ages are grappling with anxiety, depression, low self-esteem and behavioural issues, and it can take years to see an expert who can help them.... ... Read more

$15.99 AUD

'There's no such thing as a manual for being a parent, but I reckon this comes bloody close!' Hamish Blake'One of the country’s leading voices on childhood development and mental health.' Osher GünsbergChildren of all ages are grappling with anxiety, depression, low self-esteem and behavioural issues, and it can take years to see an expert who can help them....
... Read more
Panic Attacks Workbook

A Guided Program for Beating the Panic Trick

by David Carbonell ...

Master anxiety and regain the freedom to do all the activities panic has taken from you using proven techniques & Cognitive Behavioral Therapy (CBT) exercises."If you suffer from panic attacks, panic disorder, or a related problem, this book is for you!" —David F. Tolin, PhD, director of Anxiety disorders at the Institute of Living, author of Face Your Fears: A Proven Plan to Beat Anxiety, Panic, ... Read more

$1.62 AUD or Free with Kobo Plus

Master anxiety and regain the freedom to do all the activities panic has taken from you using proven techniques & Cognitive Behavioral Therapy (CBT) exercises."If you suffer from panic attacks, panic disorder, or a related problem, this book is for you!" —David F. Tolin, PhD, director of Anxiety disorders at the Institute of Living, author of Face Your Fears: A Proven Plan to Beat Anxiety, Panic,
... Read more
Endangered Phrases

Intriguing Idioms Dangerously Close to Extinction

by Steven D. Price ...

Person to person” (and station to station”), bar sinister,” the weed of crime bears bitter fruit,” between the devil and the deep blue sea,” will o’ the wisp,” poor as Job’s turkey” . . . these are just a few phrases that were once part of everyday speech. However, due to our evolving language and other cultural changes, there are hundreds of phrases poised on the brink of extinction. Can such ... Read more

$12.99 AUD

Person to person” (and station to station”), bar sinister,” the weed of crime bears bitter fruit,” between the devil and the deep blue sea,” will o’ the wisp,” poor as Job’s turkey” . . . these are just a few phrases that were once part of everyday speech. However, due to our evolving language and other cultural changes, there are hundreds of phrases poised on the brink of extinction. Can such
... Read more
The Self-Confidence Workbook

A Guide to Overcoming Self-Doubt and Improving Self-Esteem

by Barbara Markway, Celia Ampel ...

Discover tools to help you build self-confidence for a better life.From facing your fears to practicing acceptance and self-compassion, The Self-Confidence Workbook offers practical and effective strategies to help you bring out your best self. You'll learn how to guide yourself through having self-confidence in relationships, work, and health. With a goal-oriented approach, these proven ... Read more

$1.62 AUD or Free with Kobo Plus

Discover tools to help you build self-confidence for a better life.From facing your fears to practicing acceptance and self-compassion, The Self-Confidence Workbook offers practical and effective strategies to help you bring out your best self. You'll learn how to guide yourself through having self-confidence in relationships, work, and health. With a goal-oriented approach, these proven
... Read more
Barbarians at the Gate

The Fall of RJR Nabisco

by Bryan Burrough, John Helyar ...

#1 New York Times bestseller and arguably the best business narrative ever written, Barbarians at the Gate is the classic account of the fall of RJR Nabisco at the hands of a massive leveraged buyout from investment firm KKR.A book that stormed both the bestseller list and the public imagination, a book that created a genre of its own, and a book that gets at the heart of 1980s Wall Street and the ... Read more

$12.99 AUD or Free with Kobo Plus

#1 New York Times bestseller and arguably the best business narrative ever written, Barbarians at the Gate is the classic account of the fall of RJR Nabisco at the hands of a massive leveraged buyout from investment firm KKR.A book that stormed both the bestseller list and the public imagination, a book that created a genre of its own, and a book that gets at the heart of 1980s Wall Street and the
... Read more
Where the Light Gets In

Simple, playful and profound perspective shifts to change your life, now a #1 Australian bestseller

by Ben Crowe ...

This book will change your perspective on life - forever.'A masterclass in wisely defining success and what it means to live a successful life' - ANDRE AGASSI'If knowledge is power, understanding yourself might just be the biggest superpower of all ... I am so excited for the world to read this book. I absolutely loved it and the world will be in a much better place having learned from him.' <s... ... Read more

Was $19.99 AUD Now $16.99 AUD

This book will change your perspective on life - forever.'A masterclass in wisely defining success and what it means to live a successful life' - ANDRE AGASSI'If knowledge is power, understanding yourself might just be the biggest superpower of all ... I am so excited for the world to read this book. I absolutely loved it and the world will be in a much better place having learned from him.' <s...
... Read more
Middle Rage

by Myf Warhurst ...

Myf Warhurst thought she was nailing middle age. Then, thanks to some unexpected curveballs, life shook things up. Myf's usually breezy, sunny demeanour went AWOL, replaced with a quiet, seething fury bubbling deep within that threatened to burst out at any moment. No-one had warned her about this.In this revealing memoir, Myf gets deeply personal about her own experience that left her irrevocably ... Read more

$16.99 AUD

Myf Warhurst thought she was nailing middle age. Then, thanks to some unexpected curveballs, life shook things up. Myf's usually breezy, sunny demeanour went AWOL, replaced with a quiet, seething fury bubbling deep within that threatened to burst out at any moment. No-one had warned her about this.In this revealing memoir, Myf gets deeply personal about her own experience that left her irrevocably
... Read more
The Artist's Way

A Spiritual Path to Higher Creativity

by Julia Cameron ...

'A really good starting point to discover what lights you up' - Emma Gannon'Unlock your inner creativity and ease your anxiety' Daily TelegraphTHE MULTI-MILLION-COPY WORLDWIDE BESTSELLERSince its first publication, The Artist's Way has inspired the genius of Elizabeth Gilbert, Tim Ferriss, Reese Witherspoon, Kerry Washington and millions of readers to embark on a creative journey and find a deeper ... Read more

$24.05 AUD

'A really good starting point to discover what lights you up' - Emma Gannon'Unlock your inner creativity and ease your anxiety' Daily TelegraphTHE MULTI-MILLION-COPY WORLDWIDE BESTSELLERSince its first publication, The Artist's Way has inspired the genius of Elizabeth Gilbert, Tim Ferriss, Reese Witherspoon, Kerry Washington and millions of readers to embark on a creative journey and find a deeper
... Read more
Attached

by Amir Levine, Rachel Heller ...

We now know that the desire to become attached to a partner is a natural human drive. And according to the new science of attachment, every person behaves in relationships in one of three distinct ways:ANXIOUS people are often preoccupied with their relationships and tend to worry about their partner's ability to love them back.AVOIDANT people equate intimacy with a loss of independence and ... Read more

$10.99 AUD

We now know that the desire to become attached to a partner is a natural human drive. And according to the new science of attachment, every person behaves in relationships in one of three distinct ways:ANXIOUS people are often preoccupied with their relationships and tend to worry about their partner's ability to love them back.AVOIDANT people equate intimacy with a loss of independence and
... Read more
All About Love

New Visions

by bell hooks ...

Series Book 1 - Love Song to the Nation
A New York Times bestseller and enduring classic, All About Love is the acclaimed first volume in feminist icon bell hooks' "Love Song to the Nation" trilogy. All About Love reveals what causes a polarized society, and how to heal the divisions that cause suffering. Here is the truth about love, and inspiration to help us instill caring, compassion, and strength in our homes, schools, and ... Read more

$11.99 AUD

A New York Times bestseller and enduring classic, All About Love is the acclaimed first volume in feminist icon bell hooks' "Love Song to the Nation" trilogy. All About Love reveals what causes a polarized society, and how to heal the divisions that cause suffering. Here is the truth about love, and inspiration to help us instill caring, compassion, and strength in our homes, schools, and
... Read more
Grow the F*ck Up

How to be an adult and get treated like one

by Sarah Knight ...

Series Book 1 - A No F*cks Given Guide
'It's a breeze to read and you won't feel so alone at the end of it' Marie ClaireIt's never too late to grow the f*ck up.And New York Times bestselling author Sarah Knight is here to help! With her no-bullsh*t bible for the modern adult, you'll become more self-aware, self-sufficient and resourceful - and turn grown-up responsibilities into exciting opportunities for making your life easier and ... Read more

$15.99 AUD

'It's a breeze to read and you won't feel so alone at the end of it' Marie ClaireIt's never too late to grow the f*ck up.And New York Times bestselling author Sarah Knight is here to help! With her no-bullsh*t bible for the modern adult, you'll become more self-aware, self-sufficient and resourceful - and turn grown-up responsibilities into exciting opportunities for making your life easier and
... Read more
How to Have an Epic Retirement

by Bec Wilson ...

The bestselling guide for modern retirees, now updated with must-have advice for readers in both Australia and New Zealand. If you are planning to retire or want to make the most of your retirement, this is your essential handbook for navigating your finances, health and wellbeing, travel and fulfilment.Bec Wilson is an expert in retirement and modern ageing. A hit podcast host and bestselling ... Read more

$12.99 AUD

The bestselling guide for modern retirees, now updated with must-have advice for readers in both Australia and New Zealand. If you are planning to retire or want to make the most of your retirement, this is your essential handbook for navigating your finances, health and wellbeing, travel and fulfilment.Bec Wilson is an expert in retirement and modern ageing. A hit podcast host and bestselling
... Read more
The Art of Spending Money

Simple Choices for a Richer Life

by Morgan Housel ...

From the bestselling author of The Psychology of Money and Same as Ever – lessons on harnessing the power of money to live a happier life.Can money buy happiness? Yes. Can spending it make you happier? Absolutely. Yet, many of us struggle to unlock its full potential – either by spending on things that don't bring as much joy as they should, or by avoiding investments that would truly enhance our ... Read more

$9.99 AUD

From the bestselling author of The Psychology of Money and Same as Ever – lessons on harnessing the power of money to live a happier life.Can money buy happiness? Yes. Can spending it make you happier? Absolutely. Yet, many of us struggle to unlock its full potential – either by spending on things that don't bring as much joy as they should, or by avoiding investments that would truly enhance our
... Read more

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