Self Help in Health & Well Being & Nonfiction eBooks

Meditations

The Annotated Edition

by Marcus Aurelius, Robin Waterfield ...

**For both new and longtime readers, Robin Waterfield’s definitive translation and rich annotations offer everything they need to understand one of the most powerful works of practical philosophy ever written.“A treat (and an eye-opening experience) … If you haven’t read Marcus Aurelius or if you have…you should read this book and then read it again.”―Ryan Holiday, bestselling author of The Daily ... Read more

Was $13.99 USD Now $1.99 USD

**For both new and longtime readers, Robin Waterfield’s definitive translation and rich annotations offer everything they need to understand one of the most powerful works of practical philosophy ever written.“A treat (and an eye-opening experience) … If you haven’t read Marcus Aurelius or if you have…you should read this book and then read it again.”―Ryan Holiday, bestselling author of The Daily
... Read more
All About Love

New Visions

by bell hooks ...

Series Book 1 - Love Song to the Nation
A New York Times bestseller and enduring classic, All About Love is the acclaimed first volume in feminist icon bell hooks' "Love Song to the Nation" trilogy. All About Love reveals what causes a polarized society, and how to heal the divisions that cause suffering. Here is the truth about love, and inspiration to help us instill caring, compassion, and strength in our homes, schools, and ... Read more

Was $14.99 USD Now $1.99 USD

A New York Times bestseller and enduring classic, All About Love is the acclaimed first volume in feminist icon bell hooks' "Love Song to the Nation" trilogy. All About Love reveals what causes a polarized society, and how to heal the divisions that cause suffering. Here is the truth about love, and inspiration to help us instill caring, compassion, and strength in our homes, schools, and
... Read more
Wherever You Go, There You Are

Mindfulness Meditation in Everyday Life

by Jon Kabat-Zinn, PhD ...

Find quiet reflective moments in your life—and reduce your stress levels drastically—with this classic bestselling guide updated and featuring a new introduction and afterword."This book shines with an exquisite simplicity and straightforwardness. Jon Kabat-Zinn is one of the best teachers of mindfulness you will ever meet." -Jack Kornfield, author of A Path with Heart and After the Ecstasy, th... ... Read more

Was $14.99 USD Now $1.99 USD

Find quiet reflective moments in your life—and reduce your stress levels drastically—with this classic bestselling guide updated and featuring a new introduction and afterword."This book shines with an exquisite simplicity and straightforwardness. Jon Kabat-Zinn is one of the best teachers of mindfulness you will ever meet." -Jack Kornfield, author of A Path with Heart and After the Ecstasy, th...
... Read more
Rising Strong

How the Ability to Reset Transforms the Way We Live, Love, Parent, and Lead

by Brené Brown ...

#1 NEW YORK TIMES BESTSELLER • When we deny our stories, they define us. When we own our stories, we get to write the ending.Don’t miss the five-part Max docuseries Brené Brown: Atlas of the Heart!Social scientist Brené Brown has ignited a global conversation on courage, vulnerability, shame, and worthiness. Her pioneering work uncovered a profound truth: Vulnerability—the willingness to show up ... Read more

Was $9.99 USD Now $1.99 USD

#1 NEW YORK TIMES BESTSELLER • When we deny our stories, they define us. When we own our stories, we get to write the ending.Don’t miss the five-part Max docuseries Brené Brown: Atlas of the Heart!Social scientist Brené Brown has ignited a global conversation on courage, vulnerability, shame, and worthiness. Her pioneering work uncovered a profound truth: Vulnerability—the willingness to show up
... Read more
Switch

How to Change Things When Change Is Hard

by Chip Heath, Dan Heath ...

#1 NEW YORK TIMES BESTSELLER • ONE MILLION COPIES SOLD! The ultimate guide to making changes and following through, from the authors of Made to Stick and Decisive—hailed as “witty and instructive” (The Wall Street Journal), “packed with examples and hands-on tools that will get you moving right away” (BusinessWeek)Why is it so hard to make lasting changes in our companies, in our communities, and ... Read more

$9.99 USD

#1 NEW YORK TIMES BESTSELLER • ONE MILLION COPIES SOLD! The ultimate guide to making changes and following through, from the authors of Made to Stick and Decisive—hailed as “witty and instructive” (The Wall Street Journal), “packed with examples and hands-on tools that will get you moving right away” (BusinessWeek)Why is it so hard to make lasting changes in our companies, in our communities, and
... Read more
Musicophilia

by Oliver Sacks ...

**NATIONAL BESTSELLER • With the same trademark compassion and erudition he brought to The Man Who Mistook His Wife for a Hat, Oliver Sacks explores the place music occupies in the brain and how it affects the human condition.“Powerful and compassionate. . . . A book that not only contributes to our understanding of the elusive magic of music but also illuminates the strange workings, and ... Read more

Was $14.99 USD Now $9.99 USD

**NATIONAL BESTSELLER • With the same trademark compassion and erudition he brought to The Man Who Mistook His Wife for a Hat, Oliver Sacks explores the place music occupies in the brain and how it affects the human condition.“Powerful and compassionate. . . . A book that not only contributes to our understanding of the elusive magic of music but also illuminates the strange workings, and
... Read more
Salvation

Black People and Love

by bell hooks ...

Series Book 3 - Love Song to the Nation
By the New York Times bestselling author of All About Love and Communion“A manual for fixing our culture…In writing that is elegant and penetratingly simple, [hooks] gives voice to some things we may know in our hearts but need an interpreter like her to process.”—Black Issues Book ReviewBeloved visionary and cultural critic bell hooks continues her exploration of the meaning of love in ... Read more

$10.99 USD

By the New York Times bestselling author of All About Love and Communion“A manual for fixing our culture…In writing that is elegant and penetratingly simple, [hooks] gives voice to some things we may know in our hearts but need an interpreter like her to process.”—Black Issues Book ReviewBeloved visionary and cultural critic bell hooks continues her exploration of the meaning of love in
... Read more
The Unthinkable (Revised and Updated)

Who Survives When Disaster Strikes--and Why

by Amanda Ripley ...

Discover how human beings react to danger—and what makes the difference between life and death“Fascinating and useful . . . [shows that] the most important variable in an emergency is your own behavior.”—The New York TimesToday, nine out of ten Americans live in places at significant risk of earthquakes, hurricanes, tornadoes, terrorism, or other disasters. Tomorrow, some of us will have to make ... Read more

$12.99 USD

Discover how human beings react to danger—and what makes the difference between life and death“Fascinating and useful . . . [shows that] the most important variable in an emergency is your own behavior.”—The New York TimesToday, nine out of ten Americans live in places at significant risk of earthquakes, hurricanes, tornadoes, terrorism, or other disasters. Tomorrow, some of us will have to make
... Read more
She Comes First

The Thinking Man's Guide to Pleasuring a Woman

by Ian Kerner ...

Series Book 3 - Kerner
"She Comes First is quite simply the best guide to oral sex out there." —AskMen.comThe essential guidebook to oral sex, She Comes First offers a radical new philosophy for pleasuring womenAs women everywhere will attest, men are "ill-cliterate." But in the pages of this must-read sex guide, the mystery of female satisfaction is solved, and the tongue is proven mightier than the sword. According to ... Read more

Was $13.49 USD Now $1.99 USD

"She Comes First is quite simply the best guide to oral sex out there." —AskMen.comThe essential guidebook to oral sex, She Comes First offers a radical new philosophy for pleasuring womenAs women everywhere will attest, men are "ill-cliterate." But in the pages of this must-read sex guide, the mystery of female satisfaction is solved, and the tongue is proven mightier than the sword. According to
... Read more
Beyond Belief

The Science-Backed Way to Stop Limiting Yourself and Achieve Breakthrough Results

by Nir Eyal ...

**An Instant New York Times BestsellerWhat if the real obstacle isn't your effort, your discipline, or your circumstances, but what you believe is possible?**Behind every endeavor are beliefs that shape outcomes. Most people never question those beliefs, even when they hold them back. Beyond Belief by bestselling author Nir Eyal (Indistractable, Hooked) reveals one counterintuitive truth: these ... Read more

$15.99 USD

**An Instant New York Times BestsellerWhat if the real obstacle isn't your effort, your discipline, or your circumstances, but what you believe is possible?**Behind every endeavor are beliefs that shape outcomes. Most people never question those beliefs, even when they hold them back. Beyond Belief by bestselling author Nir Eyal (Indistractable, Hooked) reveals one counterintuitive truth: these
... Read more
What Matters Most

Lessons the Dying Teach Us About Living

by Diane Button ...

**A profound, heartfelt, and inspiring exploration into living a meaningful life, filled with passion, joy, gratitude, and peace.AN OPEN FIELD PUBLICATION FROM MARIA SHRIVER**In her unique work as a death doula, Diane Button has had the privilege of guiding clients to a peaceful transition for almost two decades. Each client has imparted wisdom that has left an indelible mark, offering her ... Read more

$15.99 USD

**A profound, heartfelt, and inspiring exploration into living a meaningful life, filled with passion, joy, gratitude, and peace.AN OPEN FIELD PUBLICATION FROM MARIA SHRIVER**In her unique work as a death doula, Diane Button has had the privilege of guiding clients to a peaceful transition for almost two decades. Each client has imparted wisdom that has left an indelible mark, offering her
... Read more
Why I Am Not an Atheist

The Confessions of a Skeptical Believer

by Christopher Beha ...

**Named One of The New Yorker’s Best Books of 2026One of The New York Times’s anticipated books of February!What can I know? What must I do? What may I hope?National Book Award–longlisted author Christopher Beha recounts his struggle with these questions while making an earnest appeal for readers to seek out answers of their own**Twenty-five years ago, celebrated author (and cradle Catholic) ... Read more

$15.99 USD

**Named One of The New Yorker’s Best Books of 2026One of The New York Times’s anticipated books of February!What can I know? What must I do? What may I hope?National Book Award–longlisted author Christopher Beha recounts his struggle with these questions while making an earnest appeal for readers to seek out answers of their own**Twenty-five years ago, celebrated author (and cradle Catholic)
... Read more
The Only Negotiating Guide You'll Ever Need, Revised and Updated

101 Ways to Win Every Time in Any Situation

by Peter B. Stark, Jane Flaherty ...

Discover the critical elements you need for a successful negotiation and 101 tactics to use in any high stakes business deal, when asking your boss for a raise, or even when asking your significant other to take out the garbage.In this book, you'll discover your negotiating behavioral style through self-assessment questionnaires, gain the tools needed to deal with negotiation sharks (or bullies), ... Read more

$5.99 USD

Discover the critical elements you need for a successful negotiation and 101 tactics to use in any high stakes business deal, when asking your boss for a raise, or even when asking your significant other to take out the garbage.In this book, you'll discover your negotiating behavioral style through self-assessment questionnaires, gain the tools needed to deal with negotiation sharks (or bullies),
... Read more
The Hunger Habit

Why We Eat When We're Not Hungry and How to Stop

by Judson Brewer MD, PhD ...

A program proven to heal our relationship with food and our bodies from New York Times bestselling author of Unwinding Anxiety.Sometimes it feels as if there are as many ways to struggle with food as there are foods to eat. Craving, habit, emotions, boredom, stress, anxiety, or just the simple fact that a box of donuts seems to be omnipresent in the break room (free food!) can lead to feeling out ... Read more

$14.99 USD

A program proven to heal our relationship with food and our bodies from New York Times bestselling author of Unwinding Anxiety.Sometimes it feels as if there are as many ways to struggle with food as there are foods to eat. Craving, habit, emotions, boredom, stress, anxiety, or just the simple fact that a box of donuts seems to be omnipresent in the break room (free food!) can lead to feeling out
... Read more
Revealing

The Underrated Power of Oversharing

by Leslie John ...

**“A fascinating look into why people reveal what they do about themselves—and how we can all communicate better with others.” —Arthur C. Brooks, bestselling author of From Strength to StrengthA groundbreaking book on the surprising potential of revealing more of ourselves to others, from a celebrated Harvard Business School professor and expert on the psychology of personal disclosure decisions* ... Read more

$15.99 USD

**“A fascinating look into why people reveal what they do about themselves—and how we can all communicate better with others.” —Arthur C. Brooks, bestselling author of From Strength to StrengthA groundbreaking book on the surprising potential of revealing more of ourselves to others, from a celebrated Harvard Business School professor and expert on the psychology of personal disclosure decisions*
... Read more
The Power of Your Subconscious Mind

by Joseph Murphy ...

Series series GPS Guides to Life
This updated edition of the bestselling self-help guide introduces a new generation of readers to the life-changing skill of harnessing the mind's power.Since it was first published over a half century ago, The Power of Your Subconscious Mind has never been out of print and has sold well over a million copies. Dr. Joseph Murphy has helped countless readers positively impact their lives through ... Read more

$11.69 USD

This updated edition of the bestselling self-help guide introduces a new generation of readers to the life-changing skill of harnessing the mind's power.Since it was first published over a half century ago, The Power of Your Subconscious Mind has never been out of print and has sold well over a million copies. Dr. Joseph Murphy has helped countless readers positively impact their lives through
... Read more
The Power of Slow

101 Ways to Save Time in Our 24/7 World

by Christine Louise Hohlbaum ...

"A convincing case for slowing down in a multitasking world: to reboot one's natural rhythm for the sake of health and happiness." —Debbie Mandel, author of Addicted to StressGetting to the heart of our hassled and over-scheduled existence, Christine Louise Hohlbaum cheerfully investigates 101 ways to increase our quality of life and productivity by reevaluating how we perceive and use time. ... Read more

$11.69 USD

"A convincing case for slowing down in a multitasking world: to reboot one's natural rhythm for the sake of health and happiness." —Debbie Mandel, author of Addicted to StressGetting to the heart of our hassled and over-scheduled existence, Christine Louise Hohlbaum cheerfully investigates 101 ways to increase our quality of life and productivity by reevaluating how we perceive and use time.
... Read more
Getting It Done When You're Depressed, Second Edition

50 Strategies for Keeping Your Life on Track

by Julie A. Fast, John Preston ...

Don't wait another day to live the life you deserve! Instead, get it done while you're depressed.Do you find your energy to be at an all-time low? Do you struggle to get out of bed some days?Have you found yourself losing interest in things that used to excite you?Then this book might be the book for you.Inside the pages of this self-help book, you can find:- Advice on altering your mindset and ... Read more

$8.99 USD

Don't wait another day to live the life you deserve! Instead, get it done while you're depressed.Do you find your energy to be at an all-time low? Do you struggle to get out of bed some days?Have you found yourself losing interest in things that used to excite you?Then this book might be the book for you.Inside the pages of this self-help book, you can find:- Advice on altering your mindset and
... Read more
The Marriage Habit

10 Simple Practices to Build a More Intentional, Thriving Relationship

by Casey Caston, Meygan Caston ...

Most couples don’t need more therapy—they just need better habits. In this fresh, data-driven book, the creators of the Marriage365 app reveal the practical secrets behind a relationship that lasts.“These ten habits will take you on a journey that leads to a loving, caring, supportive marriage—the marriage you dreamed of when you got married. I highly recommend it.”—Gary Chapman, PhD, #1 New York ... Read more

$13.99 USD

Most couples don’t need more therapy—they just need better habits. In this fresh, data-driven book, the creators of the Marriage365 app reveal the practical secrets behind a relationship that lasts.“These ten habits will take you on a journey that leads to a loving, caring, supportive marriage—the marriage you dreamed of when you got married. I highly recommend it.”—Gary Chapman, PhD, #1 New York
... Read more
Smart Brevity

The Power of Saying More with Less (Revised and Updated)

by Jim VandeHei, Mike Allen, Roy Schwartz ...

Brevity is confidence. Length is fear.This is the guiding principle of Smart Brevity, a communication formula built by Axios journalists to prioritize essential news and information, explain its impact and deliver it in a concise and visual format. In this revised and updated edition, the co-founders of Axios have created an essential guide for communicating effectively and efficiently using Smart ... Read more

Was $13.99 USD Now $1.99 USD

Brevity is confidence. Length is fear.This is the guiding principle of Smart Brevity, a communication formula built by Axios journalists to prioritize essential news and information, explain its impact and deliver it in a concise and visual format. In this revised and updated edition, the co-founders of Axios have created an essential guide for communicating effectively and efficiently using Smart
... Read more
The Nervous System Workbook

Practical Exercises to Ease Anxiety, Find Safety, and Come Home to Yourself Using Polyvagal Theory

by Deb Dana, LCSW ...

Series series Sounds True Inner Workbooks
A guide to understand and befriend your unique nervous system—and find your way back to safety and calm in times of stressWe live in stressful times. When we’re anxious and overwhelmed, our nervous systems—and our lives—suffer. We can’t eliminate all of life’s difficulties, but The Nervous System Workbook can teach you how to find more well-being amidst it all, starting inside your own body.Deb ... Read more

$12.99 USD or Free with Kobo Plus

A guide to understand and befriend your unique nervous system—and find your way back to safety and calm in times of stressWe live in stressful times. When we’re anxious and overwhelmed, our nervous systems—and our lives—suffer. We can’t eliminate all of life’s difficulties, but The Nervous System Workbook can teach you how to find more well-being amidst it all, starting inside your own body.Deb
... Read more
Then Sings My Soul Prayer Journal

52 Hymns that Inspire Joyous Prayer

by Robert J. Morgan ...

A year of journaling inspiration through the most beloved hymns, based the bestselling Then Sings My Soul series.Pastor Rob Morgan's inimitable style will help people reacquaint themselves with the hymns of the faithful. His goal is to keep these traditional hymns vital and meaningful to all generations. Hymns speak to our soul and add depth and meaning as we worship God through song.This year ... Read more

$12.99 USD

A year of journaling inspiration through the most beloved hymns, based the bestselling Then Sings My Soul series.Pastor Rob Morgan's inimitable style will help people reacquaint themselves with the hymns of the faithful. His goal is to keep these traditional hymns vital and meaningful to all generations. Hymns speak to our soul and add depth and meaning as we worship God through song.This year
... Read more
Protocols

An Operating Manual for the Human Body

by Andrew D. Huberman, Ph.D. ...

Andrew Huberman, host of the world’s leading health and science podcast Huberman Lab, and neuroscientist and professor at Stanford School of Medicine, presents an essential guide to improving brain function, enhancing mood and energy, optimizing bodily health and physical performance, and rewiring your nervous system to learn new skills and behaviors that can positively transform your life.The ... Read more

$16.99 USD

PRE-ORDER

Andrew Huberman, host of the world’s leading health and science podcast Huberman Lab, and neuroscientist and professor at Stanford School of Medicine, presents an essential guide to improving brain function, enhancing mood and energy, optimizing bodily health and physical performance, and rewiring your nervous system to learn new skills and behaviors that can positively transform your life.The
... Read more
Sketch by Sketch

A Creative Path to Emotional Healing and Transformation

by Sheila Darcey ...

Transform your life, process your emotions, and find joy in Sheila Darcey's Sketch by SketchDuring a difficult time in her life, author Sheila Darcey found that the act of sketching and freestyle drawing—of giving a physical form to her thoughts, emotions and ideas—was an impactful way to process what she was feeling. One simple sketch became a daily practice and developed into a meditative and ... Read more

$12.95 USD

Transform your life, process your emotions, and find joy in Sheila Darcey's Sketch by SketchDuring a difficult time in her life, author Sheila Darcey found that the act of sketching and freestyle drawing—of giving a physical form to her thoughts, emotions and ideas—was an impactful way to process what she was feeling. One simple sketch became a daily practice and developed into a meditative and
... Read more

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