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Low Salt eBooks

If you like Low Salt eBooks, then you'll love these top picks.
Showing 1 - 24 of 632 Results
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  • Renal Diet Cookbook for the Newly Diagnosed

    The Complete Guide to Managing Kidney Disease and Avoiding Dialysis

    Your new kidney-friendly diet made easy with meal plans and flavorful recipesWhen you've just been diagnosed with stage 1-4 chronic kidney disease, learning to follow diet restrictions can be a challenge. But your meals don't have to be complicated or boring to support your health and slow the disease's progression. Keep it simple and flavorful with the Renal Diet Cookbook for the Newly Diagnosed. ... Read more

    $15.04 AUD

  • The Salt Fix

    Why the Experts Got it All Wrong and How Eating More Might Save Your Life

    'Dr DiNicolantonio takes us away from hype and hyperbole to a place of rationality as it relates to salt. This extensively researched text lets us finally erase the guilt all of us felt when catering to our desire for this important mineral.' David Perlmutter, MD, bestselling author of Grain Brain and The Grain Brain Whole Life PlanA leading cardiovascular research scientist upends the low-salt ... Read more

    $16.99 AUD

  • The Mediterranean Diet: The Complete Guide for Beginners - Quick & Easy Recipes for Busy People + 4 Week Meal Plan

    by Beata Sherman ...
    Being diagnosed with lifelong medical conditions such as cardiovascular problems or diabetes, etc that could have been prevented by a healthy diet?Compromising on your quality of life due to obesity or other weight-related issues?Seeing your family and loved ones fall into the abyss of health complications caused by unhealthy diets?Many are turning to the Mediterranean diet as their solution for a ... Read more

    $3.99 AUD or Free with Kobo Plus

  • Keto Meal Prep

    Essential Ketogenic Diet Meal Prep Guide For Beginners - 30 Day Ultra Low Carb Meal Plan to Prep, Grab, and Go

    "The best ketogenic meal prep guide out there - bar none." - Dr. Harry GilbertThe ketogenic diet is often recognized as one of the absolute best diets in the world for losing fat quickly while simultaneously promoting overall health and wellness. One of the major stumbling blocks for living a healthy keto lifestyle is all the time it takes to cook keto meals at home. It is easy to give into ... Read more

    $3.95 AUD

  • Mediterranean Diet: Easy and Affordable Beginner's Recipes to Lose Weight Quickly

    by Lisa Sanders ...
    This Mediterranean cookbook will help you easily start the diet, keep your heart healthy, and guarantee weight loss. A Mediterranean diet is a delicious way to clean up your body system and avoid vitamin deficit.This recipe book includes:•Main benefits of the diet and advice on how to reach the goals•Easy and tasty recipes•30 days meal plan•Healthy and delicious desserts•Nutritional information ... Read more

    $3.99 AUD or Free with Kobo Plus

  • The Essential Kidney Disease Cookbook

    Over 150 Delicious Kidney-Friendly Meals to Ensure You Manage Your Kidney Disease

    In this book Michele Ferris has done an excellent job in educating patients about their disease, showing why watching your diet is essential and offering mouth-watering recipes that encourage compliance and fun!There is no doubt that a kidney disease diagnosis can be overwhelming, but you are not alone. Almost 26 million adults are affected by chronic kidney disease (CKD), but there is hope for ... Read more

    $5.00 AUD or Free with Kobo Plus

  • The DASH Diet Health Plan Cookbook: Easy and Delicious Recipes to Promote Weight Loss, Lower Blood Pressure and Help Prevent Diabetes

    by John Chatham ...
    The DASH diet has been named by U.S. News & World Report year after year as its #1 choice in Best Diets Overall, Best Diets for Healthy Eating, and Best Diabetes Diets.   The DASH Diet Cookbook author, best-selling health and nutrition writer John Chatham, provides a straightforward approach to losing weight, reducing hypertension, and reducing your risk for heart disease with the DASH diet. With ... Read more

    $7.19 AUD

  • 5: 2 Diet for Diabetics: Control Your Diabetes for Life

    TLC Diet for Diabetes Hypertension Healthy Heart: Dash Diet Guide for Beginners

    by Markus Schulz ...
    5: 2 Diet for Diabetics: Control Your Diabetes for Life: TLC Diet for Diabetes Hypertension Healthy Heart: Dash Diet Guide for Beginners: Control Blood Pressure (Low Sodium): Healthy Heart (Low Cholesterol Low Saturated Fat): Healthy Weight Loss (Under 300 Calories Nutrient Dense): 195 Recipes Cook Book Every recipe includes detailed information about calories, fat, saturated fat, cholesterol, ... Read more

    $2.84 AUD

  • It's All Easy

    Delicious Weekday Recipes for the Super-Busy Home Cook

    The only book you'll need to put amazing, surprisingly healthy meals on the table every weeknight (and lunch the next day) by bestselling cookbook author, Gwyneth Paltrow.Gwyneth's fans have been begging her to write a cookbook that will help them get healthy, yet wonderfully delicious meals on the table during hectic weeknights. Well, she listened and she is sharing over 125 recipes that can be ... Read more

    $19.99 AUD

  • Low-So Good

    A Guide to Real Food, Big Flavor, and Less Sodium with 70 Amazing Recipes

    This low-sodium cookbook and eating guide shares seventy delicious, healthy recipes plus restaurant advice and more from the creator of SodiumGirl.com.Many common medical conditions—such as heart disease, hypertension, kidney disease, and diabetes—require lowering our sodium intake. But living a healthier, low-sodium lifestyle doesn't have to mean giving up on great, flavorful food. In this guide, ... Read more

    $18.80 AUD or Free with Kobo Plus

  • Autoimmune Paleo Cookbook: Top 30 Autoimmune Paleo (AIP) Breakfast Recipes Revealed!

    by The Blokehead ...
    Series series The Blokehead Success Series
    Going paleo may be difficult, but there are a lot of creative minds out there who have made things easy for you! This book collates 30 of the easiest and best-tasting autoimmune paleo recipes that are perfect for starting your day. No matter what your preferences are -- meat, soup, skillets, sweets, even yogurt and smoothies -- there is something in store for you in this book. Breakfast has been ... Read more

    $5.12 AUD

  • Low Carb Diet Guide

    by V.T. ...
    Are you on diet? Don't over-stretch yourself. There's a way you still can enjoy your favorite food, and yet continue to slim down. Yes, that is through low carb diet. Carbo will make you fat. That's it. By eating low carb food, you are able to slim down easily. All you need is to understand the principle behind it, and select food that are low in carbohydrates. This ebook compiles tons of tips ... Read more

    $5.12 AUD

  • Renal Diet Cookbook

    Kidney Healthy Recipes with Low Sodium, Low Potassium and Low Phosphorous

    by Megan Ross ...
    Renal diet is nothing but controlling the intake of salts which create harmful effect to person with kidney disease.People with kidney disease may need to control several important nutrients namely Sodium, Potassium, Phosphorus. In this book you will find a recipe which does not harm your kidney but proved to be beneficial.In this book you will find 60 Kidney Healthy Recipes like…Cranberry Cookie ... Read more

    $5.58 AUD or Free with Kobo Plus

  • The All-New Diabetic Cookbook

    A Complete Guide to Easy Meal Preparation and Enjoyable Eating for Healthy Living

    Included are traditional recipes, from appetizers to desserts, and new vegetarian recipes using a variety of rice, grains, and vegetables. With recipes for children, it is the perfect book for young and old alike.A complete guide to healthy eating, The All-New Diabetic Cookbook includes up-to-date and easy-to-understand information on eating out, traveling, and stress management. In addition, it ... Read more

    $11.99 AUD

  • Keto Diet For Beginners: A Comprehensive Guide to Ketogenic Diet for Weight Loss, Healing Body, and a Healthy Lifestyle. Everything You Need to Know to Living Keto Lifestyle

    This Ultimate Keto Diet Guide for Beginners will give you a full orientation on the meaning, origin, and most vital points of this magic diet!Inside this guidebook you'll find everything you need to know to get started on the right foot, starting with a detailed breakdown of just what the ketogenic diet and its associated lifestyle are all about. This naturally leads to a discussion of the many ... Read more

    $6.29 AUD or Free with Kobo Plus

  • Busy People's Diabetic Cookbook

    A Complete Guide to Eating and Diabetes

    by Dawn Hall ...
    The Busy People's Diabetic Cookbook is the answer for everyone who wants to eat healthier without sacrificing what is most important to them - delicious flavor!These recipes are not just for people with diabetes, but everyone in the family can enjoy these healthy and well-balanced recipes. Each of the 200+ recipes has 7 easy-to-find ingredients or less and contains nutritional information, ... Read more

    $11.99 AUD

  • Keto Slow Cooker Recipes : 40 Slow Cooker Recipes to Make Your Keto Diet Plan Easy to Follow - Delicious Keto Slow Cooker Cuisine at Home

    by Joyce Hendrix ...
    Keto Slow Cooker Recipes is an excellent book from which you will get 40 delicious Keto Slow cooker recipes that can be quickly tried in the home. These recipes are simple and can be prepared with things that are usually found in the home. For most of the dishes, all you will have to do is dump everything into the slow cooker and let it do its thing.So get your copy of Keto Slow Cooker Recipes for ... Read more

    $4.49 AUD or Free with Kobo Plus

  • Diabetic Baking Cookbook: Healthy and Delicious Diabetic Diet Baking Recipes You Can Easily Make at Home!

    Diabetic Diet Cooking, #2

    Series Book 2 - Diabetic Diet Cooking
    Includes A Wide Variety of Healthy and Delicious Diabetic Friendly Baking Recipes Your Family Will Love!Are you looking for some delicious and diabetes-friendly baking recipes?This diabetic baking cookbook includes a delicious variety of sweet and easy to make baking recipes that are all low in sugar, fat, and calories. So whether you're looking for a soft and moist banana bread recipe, or a ... Read more

    $2.99 AUD or Free with Kobo Plus

  • The Last Diet – Cook Yourself Thin With Dr Eva

    Change Your Life with Weight-loss Expert Dr Eva Orsmond

    This is the last diet you’ll ever need. Why? Because Dr Eva Orsmond, at last, gives you the truth about healthy weight loss for life.Eva has helped thousands of people lose weight through her clinics and on RTÉ’s Operation Transformation. Now you can benefit from her easy-to-follow weight-loss steps, tasty recipes and sound advice, which will guide you on your way to achieving your healthy weight ... Read more

    $11.47 AUD or Free with Kobo Plus

  • Dash Diet Plan : The Ultimate Dash Diet Cheat Sheet For Weight Loss

    by The Blokehead ...
    Series series The Blokehead Success Series
    Based on the two key research studies that were backed by the NHLBI or the National Heart, Lung and Blood Institute, blood pressure can actually be decreased through a diet plan that does not only include low amounts of total fat, cholesterol and saturated fat but is also mainly composed of low-fat or fat-free milk and milk products, vegetables and fruits. The eating plan that they have determined ... Read more

    $3.84 AUD

  • Renal Diet Cookbook for Beginners: An Easy-To-Follow Renal Diet Cookbook With Useful Nutritional Information And Delicious Recipes to Manage Kidney Disease and Avoid Dialysis

    Do you want to know about the best renal diet for yourself? Do you want to make a positive difference in your life?If yes, then keep reading!When you eat and drink, the vitamins that your system need in order to carry out its functions in an optimal manner are absorbed into your system. Everything that the body does not require will be carried away by the circulation and processed by the kidneys. ... Read more

    $9.89 AUD or Free with Kobo Plus

  • Superfoods Guide for Health and Weight Loss (Boxed Set)

    With Over 100 Juicing and Smoothie Recipes

    Superfoods are foods that have no nutritional downsides, one's that are typically packed with nutrients and vitamins. They are so healthy in fact that people began to nickname them super foods, hence the title they now go under in a more serious capacity. Superfoods are also, generally speaking, green and one hundred percent organic, so there is no chemical meddling or additives like corn gluten, ... Read more

    $5.83 AUD

  • Sirtfood Diet Cookbook for Beginners: How I Lost 110 Pounds by Activating the “Skinny” Gene and Going on in Eating Delicious Recipes

    Sirtfood Diet, #7

    by Jane Harris ...
    Series Book 7 - Sirtfood Diet
    Have you tried the Sirtfood Diet? Maybe you're looking for some delicious recipes to expand your meal plan? Or are you just starting and have no idea what to cook and how?If you're looking for the ultimate Sirtfood Diet Cookbook, this is it!The Sirtfood Diet is super popular these days, and not without reason. Have you seen how much weight has the famous singer Adele lost? The Sirtfood Diet ... Read more

    $12.59 AUD or Free with Kobo Plus

  • Congestive Heart Failure Cookbook For Seniors

    Delicious And Heart Healthy Recipes For Seniors

    by Maria Griggs ...
    Discover a world of delicious and kidney-friendly recipes with the 'CKD Stage 3 Cookbook: The Complete Guide to Renal-Friendly Recipes and Meal Plan.' This comprehensive cookbook is designed specifically for individuals with Chronic Kidney Disease (CKD) Stage 3, offering a wealth of flavorful dishes that support kidney health without sacrificing taste. From breakfasts that energize your day to ... Read more

    $12.56 AUD