Gymnastics in Sports & Nonfiction eBooks

Boxing

Your Comprehensive Guide To Boxing Punches, Footwork, Head Movement & Combinations

by Frank Sasso ...

Ready To Learn How To Box Correctly?If so you've found the right book to turn that dream into a reality.I'm Frank Sasso, and I created this book to teach you how to box. No, I'm not just going describe how to throw a punch or two, I'm going to teach you everything from correct footwork and head movement to combos your adversary won't see coming.Here's A Preview Of What My Comprehensive Boxing Book ... Read more

$4.50 AUD or Free with Kobo Plus

Ready To Learn How To Box Correctly?If so you've found the right book to turn that dream into a reality.I'm Frank Sasso, and I created this book to teach you how to box. No, I'm not just going describe how to throw a punch or two, I'm going to teach you everything from correct footwork and head movement to combos your adversary won't see coming.Here's A Preview Of What My Comprehensive Boxing Book
... Read more
Mind Gym : An Athlete's Guide to Inner Excellence: An Athlete's Guide to Inner Excellence

An Athlete's Guide to Inner Excellence

by Gary Mack, David Casstevens ...

Drawing on his work with some of the top teams in professional sports, noted sport psychology consultant Gary Mack shares with you the same techniques and exercises he uses to help elite athletes build mental "muscle." These 40 accessible lessons and inspirational anecdotes will help you gain the "head edge" over the competition. ... Read more

$20.19 AUD

Drawing on his work with some of the top teams in professional sports, noted sport psychology consultant Gary Mack shares with you the same techniques and exercises he uses to help elite athletes build mental "muscle." These 40 accessible lessons and inspirational anecdotes will help you gain the "head edge" over the competition.
... Read more
The Perfect Mile (Text Only)

by Neal Bascomb ...

This edition does not include illustrations.The inspirational story of three international runners attempting to achieve what no one had managed – to break the four-minute mile barrier. It was the ultimate test of endurance, and the human drama that unfolded is told here for the first time.In sport, running the four-minute mile was the elusive Holy Grail, considered by most to be beyond the limits ... Read more

Was $15.99 AUD Now $13.99 AUD

This edition does not include illustrations.The inspirational story of three international runners attempting to achieve what no one had managed – to break the four-minute mile barrier. It was the ultimate test of endurance, and the human drama that unfolded is told here for the first time.In sport, running the four-minute mile was the elusive Holy Grail, considered by most to be beyond the limits
... Read more
Head Over Heels

An electrifying and high-stakes summer rom-com to get you in the mood for the Olympics!

by Hannah Orenstein ...

Looking for the perfect summer read to enjoy during the Olympics? Head Over Heels is the charming, high-stakes rom-com you've been waiting for!One of Oprah Mag's 'Best Beach Reads of Summer 2020'!If you love Jo Watson, Zara Stoneley and Sophie Ranald, you'll LOVE Hannah Orenstein!The stakes have never been higher - but is it time to take a leap, and tumble into ... ... Read more

Was $7.99 AUD Now $4.99 AUD

Looking for the perfect summer read to enjoy during the Olympics? Head Over Heels is the charming, high-stakes rom-com you've been waiting for!One of Oprah Mag's 'Best Beach Reads of Summer 2020'!If you love Jo Watson, Zara Stoneley and Sophie Ranald, you'll LOVE Hannah Orenstein!The stakes have never been higher - but is it time to take a leap, and tumble into ...
... Read more
Yoga For Men

Build Strength, Improve Performance, Increase Flexibility

by Dean Pohlman ...

Maximise athletic performance and increase strength and endurance through the power of yoga.Incorporating yoga into your fitness regime can help you perform better on the sports field and in the gym! Learn how yoga works and integrate key yoga poses and routines to improve flexibility, core strength, and prevent injuries.For centuries yoga has been used to improve overall health and strengthen the ... Read more

$11.99 AUD

Maximise athletic performance and increase strength and endurance through the power of yoga.Incorporating yoga into your fitness regime can help you perform better on the sports field and in the gym! Learn how yoga works and integrate key yoga poses and routines to improve flexibility, core strength, and prevent injuries.For centuries yoga has been used to improve overall health and strengthen the
... Read more
Nile Wilson

My Story

by Nile Wilson ...

The down-to-earth Olympic medalist tells the story of the pressures and mental health struggles behind his successful gymnastic career.Nile Wilson is known to many as the gymnast who won a bronze medal for Great Britain at the 2016 Rio Olympics, and England's most successful gymnast ever at a Commonwealth Games following his five medals in 2018. Yet, Nile is so much more than just an athlete. A ... Read more

$20.88 AUD or Free with Kobo Plus

The down-to-earth Olympic medalist tells the story of the pressures and mental health struggles behind his successful gymnastic career.Nile Wilson is known to many as the gymnast who won a bronze medal for Great Britain at the 2016 Rio Olympics, and England's most successful gymnast ever at a Commonwealth Games following his five medals in 2018. Yet, Nile is so much more than just an athlete. A
... Read more
The Girls

An All-American Town, a Predatory Doctor, and the Untold Story of the Gymnasts Who Brought Him Down

by Abigail Pesta ...

In this news-breaking narrative, decades of women who brought down sexual predator Larry Nassar offer groundbreaking new insight, with the first known survivor and many others sharing their stories exclusively for the first time.We think of Larry Nassar as the despicable sexual predator of Olympic gymnasts -- but there is an astonishing, untold story. For decades, in a small-town gym in Michigan, ... Read more

$29.99 AUD

In this news-breaking narrative, decades of women who brought down sexual predator Larry Nassar offer groundbreaking new insight, with the first known survivor and many others sharing their stories exclusively for the first time.We think of Larry Nassar as the despicable sexual predator of Olympic gymnasts -- but there is an astonishing, untold story. For decades, in a small-town gym in Michigan,
... Read more
The Balance

My Years Coaching Simone Biles

by Aimee Boorman, Steve Cooper ...

From Paris Olympics star and legendary gymnast Simone Biles’s longtime coach, an insider’s look at the making of a championWith a Foreword by Simone BilesThe Balance is coach Aimee Boorman’s inside account of the growth of a transcendent athlete and the tumultuous events—from the dictatorial coaching of Martha Karolyi to the sexual abuse by Larry Nassar—that upended the lives of many girls, ... Read more

$28.21 AUD or Free with Kobo Plus

From Paris Olympics star and legendary gymnast Simone Biles’s longtime coach, an insider’s look at the making of a championWith a Foreword by Simone BilesThe Balance is coach Aimee Boorman’s inside account of the growth of a transcendent athlete and the tumultuous events—from the dictatorial coaching of Martha Karolyi to the sexual abuse by Larry Nassar—that upended the lives of many girls,
... Read more
Weight Lifting And Weight Training

a guide to improving your health through weight lifting

by Lance Bishop ...

To get the most health benefit out of lifting weights, you need to combine your weight training with other exercise. If you are not already doing some kind of aerobic or cardio workout everyday, you must do this in addition to weight lifting. It is not healthy to just begin to lift weights without a proper warm up. Of course before starting any workout routine, check with your doctor. Prior to ... Read more

Free

To get the most health benefit out of lifting weights, you need to combine your weight training with other exercise. If you are not already doing some kind of aerobic or cardio workout everyday, you must do this in addition to weight lifting. It is not healthy to just begin to lift weights without a proper warm up. Of course before starting any workout routine, check with your doctor. Prior to
... Read more
Core Exercises for Seniors

by Thomas Tavel ...

Are you looking for exercise?Do you need to recover from an injury or an accident?Don't be lazy on you, so read onMany seniors are confused about how they should stay fit and healthy as they age.With the help of some research, there is a list of exercises to help you maintain strength while keeping your joints healthy and strong.These simple exercises improve flexibility, core strength, chest/back ... Read more

$4.49 AUD or Free with Kobo Plus

Are you looking for exercise?Do you need to recover from an injury or an accident?Don't be lazy on you, so read onMany seniors are confused about how they should stay fit and healthy as they age.With the help of some research, there is a list of exercises to help you maintain strength while keeping your joints healthy and strong.These simple exercises improve flexibility, core strength, chest/back
... Read more
Gymnast. Worlds Strongest Athlete.

by Aaron Chase ...

Gymnasts are with out a doubt pound for pound the worlds strongest athletes. Detailed in this book are some of the beginner floor exercises that helped make them into who they are today... ... Read more

$3.84 AUD

Gymnasts are with out a doubt pound for pound the worlds strongest athletes. Detailed in this book are some of the beginner floor exercises that helped make them into who they are today...
... Read more
Kids & Sports

Everything You and Your Child Need to Know About Sports, Physical Activity, and Good Health -- A Doctor's Guide for Parents and Coaches

by Eric Small, Sheryl Swoopes ...

Readable, practical, a much-needed resource—from a pediatric sports medicine specialist—the only book that focuses on all aspects of sports, exercise, nutrition, and physical activity for kids of all ages and abilities, from infancy through adolescence.One of the few pediatricians specializing in sports medicine, Dr. Small reminds us that children are not miniature adults; they are physiologically ... Read more

$5.99 AUD

Readable, practical, a much-needed resource—from a pediatric sports medicine specialist—the only book that focuses on all aspects of sports, exercise, nutrition, and physical activity for kids of all ages and abilities, from infancy through adolescence.One of the few pediatricians specializing in sports medicine, Dr. Small reminds us that children are not miniature adults; they are physiologically
... Read more
Strength Training for Seniors and Over 60

Stretch and Strenght Exercises for Seniors

by Michael Pletcher ...

Series series Stretch and Strenght Exercises for Seniors
Are you a senior looking for fun and easy exercise to improve your overall health? Do you want to increase your physical strength?You are in the right place.Exercise is supposed to be a part of your everyday routine. However, it doesn't need to be a challenging workout like running marathons, lifting weights, or doing aerobics. The end goal should be to build a healthy lifestyle that focuses on ... Read more

$4.49 AUD or Free with Kobo Plus

Are you a senior looking for fun and easy exercise to improve your overall health? Do you want to increase your physical strength?You are in the right place.Exercise is supposed to be a part of your everyday routine. However, it doesn't need to be a challenging workout like running marathons, lifting weights, or doing aerobics. The end goal should be to build a healthy lifestyle that focuses on
... Read more
I'm That Girl

Living the Power of My Dreams

by Jordan Chiles ...

An Instant New York Times BestsellerWith a Foreword by Simone BilesThe sensational two-time Olympian Jordan Chiles’s heartfelt, inspiring memoir chronicling her unlikely path to the podium—including the unprecedented challenges, the joy of winning, the crushing pain of defeat, and the love and support of her devoted family and teammates that helps her stay strong.It was a rare and stunning ... Read more

$22.99 AUD

An Instant New York Times BestsellerWith a Foreword by Simone BilesThe sensational two-time Olympian Jordan Chiles’s heartfelt, inspiring memoir chronicling her unlikely path to the podium—including the unprecedented challenges, the joy of winning, the crushing pain of defeat, and the love and support of her devoted family and teammates that helps her stay strong.It was a rare and stunning
... Read more
Degrees of Difficulty

How Women's Gymnastics Rose to Prominence and Fell from Grace

by Georgia Cervin ...

Series Book 1 - Sport and Society
How the Cold War era changed the trajectory of women's gymnasticsElectrifying athletes like Olga Korbut and Nadia Comăneci helped make women’s artistic gymnastics one of the most popular events in the Olympic Games. But the transition of gymnastics from a women’s sport to a girl’s sport in the 1970s also laid the foundation for a system of emotional, physical, and sexual abuse of gymnasts around ... Read more

$33.55 AUD

How the Cold War era changed the trajectory of women's gymnasticsElectrifying athletes like Olga Korbut and Nadia Comăneci helped make women’s artistic gymnastics one of the most popular events in the Olympic Games. But the transition of gymnastics from a women’s sport to a girl’s sport in the 1970s also laid the foundation for a system of emotional, physical, and sexual abuse of gymnasts around
... Read more
Start by Believing

Larry Nassar's Crimes, the Institutions that Enabled Him, and the Brave Women Who Stopped a Monster

by John Barr, Dan Murphy ...

The definitive, devastating account of the largest sex abuse scandal in American sports history-with new details and insights into the institutional failures, as well as the bravery that brought it to light.For decades, osteopathic physician Larry Nassar built a sterling reputation as the go-to doctor for America's Olympians while treating countless others at his office on Michigan State ... Read more

$29.99 AUD

The definitive, devastating account of the largest sex abuse scandal in American sports history-with new details and insights into the institutional failures, as well as the bravery that brought it to light.For decades, osteopathic physician Larry Nassar built a sterling reputation as the go-to doctor for America's Olympians while treating countless others at his office on Michigan State
... Read more
Fisico Al Top

Esercizi e Programmi Di Allenamento a Corpo Libero per Migliorare Forza e Forma Fisica. I Segreti Della Fitness Blogger Numero 1 In Italia

by Veronica Tudor ...

Tra il mondo del fitness e quello del wellness, sono più di dieci anni che ascolto storie di donne meravigliose che giorno dopo giorno realizzano il loro progetto più bello: sé stesse. Il 97% delle donne vuole dimagrire e tornare in forma, ma non fa nulla a riguardo. E se anche lo fa, a volte per brevissimo tempo, fa di testa propria ottenendo scarsissimi risultati se non addirittura peggiorando ... Read more

Free

Tra il mondo del fitness e quello del wellness, sono più di dieci anni che ascolto storie di donne meravigliose che giorno dopo giorno realizzano il loro progetto più bello: sé stesse. Il 97% delle donne vuole dimagrire e tornare in forma, ma non fa nulla a riguardo. E se anche lo fa, a volte per brevissimo tempo, fa di testa propria ottenendo scarsissimi risultati se non addirittura peggiorando
... Read more
The Correct RUNNING STYLE For You

by Bella Sheridan ...

Series series Fitness & Health
Rome was not built in a day, so you will also have to take it day by day. Before you know it, you will be appreciative that you did not rush to any decisions concerning distance running and training.This book will discuss six different types of distance running:Sprinting, Middle Distance Running, Marathon Running, Long Distance Running, UltrarunningMultiday Running.You can also have mental ... Read more

$8.79 AUD

Rome was not built in a day, so you will also have to take it day by day. Before you know it, you will be appreciative that you did not rush to any decisions concerning distance running and training.This book will discuss six different types of distance running:Sprinting, Middle Distance Running, Marathon Running, Long Distance Running, UltrarunningMultiday Running.You can also have mental
... Read more
Guérir par le sport

Sport, #6

by Bonou Jude ...

Series Book 6 - Sport
L'exercice physique est l'un des aspects qui sont repris dans les théories du bien-être et des conditions du bonheur dans la revue documentaire abordée dans les points précédents. Elle est la conséquence des processus physiologiques, mentaux et relationnels qu'implique la pratique de tout sport ou exercice physique. Les relations entre bonheur et niveaux de pratique sportive se nourrissent ... Read more

$5.39 AUD or Free with Kobo Plus

L'exercice physique est l'un des aspects qui sont repris dans les théories du bien-être et des conditions du bonheur dans la revue documentaire abordée dans les points précédents. Elle est la conséquence des processus physiologiques, mentaux et relationnels qu'implique la pratique de tout sport ou exercice physique. Les relations entre bonheur et niveaux de pratique sportive se nourrissent
... Read more
Running For Beginners: 90 days Running Program for Beginners for Faster Weight loss and Better Mental Health

by Michael Smith ...

Running For Beginners90 days Running Program for Beginners for Faster Weight loss and Better Mental HealthRunning for Beginners is a fresh, unique look at the exciting and challenging exercise program we call “running.”As you will learn in Running for Beginners, running can increase your health, stamina, and it can build your confidence in both your professional and personal life. This is one of ... Read more

$9.89 AUD

Running For Beginners90 days Running Program for Beginners for Faster Weight loss and Better Mental HealthRunning for Beginners is a fresh, unique look at the exciting and challenging exercise program we call “running.”As you will learn in Running for Beginners, running can increase your health, stamina, and it can build your confidence in both your professional and personal life. This is one of
... Read more
Gym douce en position assise

by Martine Lemarchand ...

Je vous propose 150 fiches pratiques d'exercices pour travailler : la respiration, le renforcement musculaire, la souplesse et la mobilité articulaires. Les fiches sont illustrées de 4 photos chacunes. Ainsi que des variantes possibles et des points auxquels il faut faire attention.Vous trouverez une partie plus générale sur les bienfaits de l’activité physique sur la santé et sur la nécessité de ... Read more

$15.97 AUD

Je vous propose 150 fiches pratiques d'exercices pour travailler : la respiration, le renforcement musculaire, la souplesse et la mobilité articulaires. Les fiches sont illustrées de 4 photos chacunes. Ainsi que des variantes possibles et des points auxquels il faut faire attention.Vous trouverez une partie plus générale sur les bienfaits de l’activité physique sur la santé et sur la nécessité de
... Read more
Aly Raisman: Born to Tumble

GymnStars Volume 8

by Miranda Marshak ...

Series Book 8 - GymnStars
At the 2012 London Olympics, Aly Raisman captured more gymnastics medals than any other American woman.In all, the perseverant athlete earned two gold medals and one silver medal. Aly’s impressive accomplishment turned her into an overnight celebrity leading to several endorsement offers and a high-profile stint on ABC’s Dancing with the Stars.A children’s biography, Aly Raisman: Born to Tumble ... Read more

$6.59 AUD

At the 2012 London Olympics, Aly Raisman captured more gymnastics medals than any other American woman.In all, the perseverant athlete earned two gold medals and one silver medal. Aly’s impressive accomplishment turned her into an overnight celebrity leading to several endorsement offers and a high-profile stint on ABC’s Dancing with the Stars.A children’s biography, Aly Raisman: Born to Tumble
... Read more
Gymnastics: Mastering the Art of Flexibility

How to Improve Technique

by Karen Roberts ...

Many kids dream of being professional gymnasts, even from an early age. But they simply do not know what it really takes to get to that level. The elite gymnasts that they see participating in competitions may seem glamorous and may make the sport look easy. But success comes from a lot of hard work and intense training. This book explains many of the aspects of training and exercise that are ... Read more

$4.03 AUD

Many kids dream of being professional gymnasts, even from an early age. But they simply do not know what it really takes to get to that level. The elite gymnasts that they see participating in competitions may seem glamorous and may make the sport look easy. But success comes from a lot of hard work and intense training. This book explains many of the aspects of training and exercise that are
... Read more
Revolutionize Your Body

The Complete Fitness Guide for Strength, Fat Loss & Endurance

by Georgios Panagopoulos ...

Series Book 1 - 1
$5.40 AUD or Free with Kobo Plus

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