Rakuten Kobo

Trauma Bonding

by Lauren Kozlowski ...

'If your relationship is so bad, why don't you just leave them?''If you were in such an abusive relationship, why did you stay with them for so long?''If you knew you were in a relationship with such a toxic person, why didn't you ask people for help?'If you've ever been asked these questions, aside from being ignorant and hurtful, you'll know it's beyond frustrating. The answer to the above ... Read more

Was $3.99 AUD Now $1.99 AUD or Free with Kobo Plus

'If your relationship is so bad, why don't you just leave them?''If you were in such an abusive relationship, why did you stay with them for so long?''If you knew you were in a relationship with such a toxic person, why didn't you ask people for help?'If you've ever been asked these questions, aside from being ignorant and hurtful, you'll know it's beyond frustrating. The answer to the above
... Read more
Our Mothers, Ourselves

How Understanding Your Mother's Influence Can Set You on a Path to a Better Life

by Henry Cloud, John Townsend ...

In Our Mothers, Ourselves, Henry Cloud and John Townsend show how understanding how our mothers have profoundly influenced our lives can set us on a path toward wholeness and growth.No one has influenced the person you are today like your mother. The way she handled your needs as a child has shaped your worldview, your relationships, your marriage, your career, your self-image - your life. Our ... Read more

$18.99 AUD

In Our Mothers, Ourselves, Henry Cloud and John Townsend show how understanding how our mothers have profoundly influenced our lives can set us on a path toward wholeness and growth.No one has influenced the person you are today like your mother. The way she handled your needs as a child has shaped your worldview, your relationships, your marriage, your career, your self-image - your life. Our
... Read more
Fawning

Why the Need to Please Makes Us Lose Ourselves – and How to Find our Way Back

by Ingrid Clayton ...

KICKSTART THE NEW YEAR WITH PURPOSE!AS FEATURED ON BBC WOMAN'S HOURFawning is the vital, newly-discovered topic in psychology. You've heard of fight, flight and freeze - but fawning might be the most common trauma response of all. Learn how to work through it and find freedom with the leading expert, Dr. Ingrid Clayton.Do you avoid conflict?Do you tend to take the blame?Do you take care of others ... Read more

$10.39 AUD

KICKSTART THE NEW YEAR WITH PURPOSE!AS FEATURED ON BBC WOMAN'S HOURFawning is the vital, newly-discovered topic in psychology. You've heard of fight, flight and freeze - but fawning might be the most common trauma response of all. Learn how to work through it and find freedom with the leading expert, Dr. Ingrid Clayton.Do you avoid conflict?Do you tend to take the blame?Do you take care of others
... Read more
Burning Love

Poetry

by Samuel Ludke ...

Series series Poetry
Burning Love is a poetry album from American Poet Samuel Ludke. It features the Award-winning title poem "Burning Love", Samuel's first offical instant classic. It is considered to be one of his many magnun-opus collections. ... Read more

$14.39 AUD or Free with Kobo Plus

Burning Love is a poetry album from American Poet Samuel Ludke. It features the Award-winning title poem "Burning Love", Samuel's first offical instant classic. It is considered to be one of his many magnun-opus collections.
... Read more
Co-Dependence

Misunderstood--Mistreated

by Anne Wilson Schaef ...

The explosive bestseller that revolutionized our understanding of the addictive process. With a new introduction addressing the backlash to the co-dependency movement. ... Read more

$7.99 AUD

The explosive bestseller that revolutionized our understanding of the addictive process. With a new introduction addressing the backlash to the co-dependency movement.
... Read more
Romantic Relationships ~ The Greatest Arena for Spiritual & Emotional Growth

eBook 2 Deeper Within (emotionally) & Further Out (metaphysically) From Fear of Intimacy to Twin Souls

by Robert Burney ...

Series Book 2 - The Greatest Arena
The title of this book: Romantic Relationships ~ The Greatest Arena for Spiritual & Emotional Growth - is a Truth that it is vital to recognize if you ever want to have a functional romantic relationship. We were set up to fail in romantic relationships by the dysfunctional perspectives and expectations of love and romance we learned growing up, according to the author. Robert Burney is a ... Read more

$13.19 AUD

The title of this book: Romantic Relationships ~ The Greatest Arena for Spiritual & Emotional Growth - is a Truth that it is vital to recognize if you ever want to have a functional romantic relationship. We were set up to fail in romantic relationships by the dysfunctional perspectives and expectations of love and romance we learned growing up, according to the author. Robert Burney is a
... Read more
On Fear

by Jiddu Krishnamurti ...

On Fear is a collection of Krishnamurti's most profound observations and thoughts on how fear and dependence affect our lives and prevent us from seeing our true selves. Among the many questions Krishnamurti addresses in these remarkable teachings are: How can a mind that is afraid love? And what can a mind that depends on attachment know of joy? He points out that the voice of fear makes the mind ... Read more

$5.99 AUD

On Fear is a collection of Krishnamurti's most profound observations and thoughts on how fear and dependence affect our lives and prevent us from seeing our true selves. Among the many questions Krishnamurti addresses in these remarkable teachings are: How can a mind that is afraid love? And what can a mind that depends on attachment know of joy? He points out that the voice of fear makes the mind
... Read more
Unmasked: A Remarkable True Story of Transformation and Redemption

by Diane Spicer ...

I spent most of my life wearing masks.*A Family Mask (Saying everything's fine even though it wasn't.)*A Corporate Mask (Becoming someone I wasn't to do what you wanted me to do.)*A Religious Mask (Going to church, doing the required duties, and acting holy when in reality I was dying inside.)Most of us wear masks.We hide our true self because of insecurity. We hide because of fear. We hide what ... Read more

$11.99 AUD or Free with Kobo Plus

I spent most of my life wearing masks.*A Family Mask (Saying everything's fine even though it wasn't.)*A Corporate Mask (Becoming someone I wasn't to do what you wanted me to do.)*A Religious Mask (Going to church, doing the required duties, and acting holy when in reality I was dying inside.)Most of us wear masks.We hide our true self because of insecurity. We hide because of fear. We hide what
... Read more
Help! I’ve Been Infected By A Narcissist: A Survivor’s Experience of Healing from the Abuse of Narcissists, Predators and Toxic People

by Jason Young ...

For recipients of abuse from narcissists, predators and toxic people, this book offers an antidote to undo the damage inflicted and ultimately restore your life. It includes practical steps on how to get away from narcissists and how to protect yourself.This book aids you in understanding:How narcissists became narcissists (and how you can prevent yourself and your children from becoming ... Read more

$5.12 AUD or Free with Kobo Plus

For recipients of abuse from narcissists, predators and toxic people, this book offers an antidote to undo the damage inflicted and ultimately restore your life. It includes practical steps on how to get away from narcissists and how to protect yourself.This book aids you in understanding:How narcissists became narcissists (and how you can prevent yourself and your children from becoming
... Read more
Boundaries Updated and Expanded Edition

When to Say Yes, How to Say No To Take Control of Your Life

by Henry Cloud, John Townsend ...

Join the millions who have learned how to take control of their lives by setting healthy boundaries with their spouses, children, friends, parents, co-workers, and even themselves—in order to live life to the fullest.Do you feel like your life has spiraled out of control?Have you focused so much on being loving and unselfish that you've forgotten your own limits?Do you find yourself taking ... Read more

$18.99 AUD

Join the millions who have learned how to take control of their lives by setting healthy boundaries with their spouses, children, friends, parents, co-workers, and even themselves—in order to live life to the fullest.Do you feel like your life has spiraled out of control?Have you focused so much on being loving and unselfish that you've forgotten your own limits?Do you find yourself taking
... Read more
How to Be the Love You Seek

the instant Sunday Times bestseller

by Dr Nicole LePera ...

UK bestseller, Sunday Times, December 2023'I love Dr Nicole LePera. She helps me a lot.' GWYNETH PALTROW'A practical and inspiring primer on how to extend true connection and love to others and to our hurting world.' DR GABOR MATE´'A loving, patient, and powerful guide to creating happy, fulfilling life relationships of all kinds. How to Be the Love You Seek is a masterwork of... ... Read more

$15.99 AUD

UK bestseller, Sunday Times, December 2023'I love Dr Nicole LePera. She helps me a lot.' GWYNETH PALTROW'A practical and inspiring primer on how to extend true connection and love to others and to our hurting world.' DR GABOR MATE´'A loving, patient, and powerful guide to creating happy, fulfilling life relationships of all kinds. How to Be the Love You Seek is a masterwork of...
... Read more
How to Meet Your Self

the million-copy bestselling author

by Dr Nicole LePera ...

'My favourite Instagram account in the world' DR RANGAN CHATTERJEEAre you ready to meet your Self?In recent years, Dr Nicole LePera has become the leading voice in psychological self-healing, helping millions of people around the world rise out of survival mode to consciously create authentic lives they love. In her first book, How to Do the Work, Dr Nicole offered readers a revolutionary holistic ... Read more

$19.99 AUD

'My favourite Instagram account in the world' DR RANGAN CHATTERJEEAre you ready to meet your Self?In recent years, Dr Nicole LePera has become the leading voice in psychological self-healing, helping millions of people around the world rise out of survival mode to consciously create authentic lives they love. In her first book, How to Do the Work, Dr Nicole offered readers a revolutionary holistic
... Read more
The New Codependency

Help and Guidance for Today's Generation

by Melody Beattie ...

The New Codependency is an owner’s manual to learning to be who you are and gives you the tools necessary to reclaim your life by renouncing unhealthy practices.In Codependent No More, Melody Beattie introduced the world to the term codependency. Now a modern classic, this book established Beattie as a pioneer in self-help literature and endeared her to millions of readers who longed for healthier ... Read more

$17.99 AUD

The New Codependency is an owner’s manual to learning to be who you are and gives you the tools necessary to reclaim your life by renouncing unhealthy practices.In Codependent No More, Melody Beattie introduced the world to the term codependency. Now a modern classic, this book established Beattie as a pioneer in self-help literature and endeared her to millions of readers who longed for healthier
... Read more
The Disease to Please: Curing the People-Pleasing Syndrome

by Harriet Braiker ...

What's wrong with being a "people pleaser?" Plenty!"A fascinating book... If you struggle with where, when, and how to draw the line between your own desires and the demands of others, buy this book!"Kay Redfield Jamison, bestselling author of An Unquiet Mind and Night Falls FastPeople pleasers are not just nice people who go overboard trying to make everyone happy. Those who suffer from the ... Read more

$22.17 AUD

What's wrong with being a "people pleaser?" Plenty!"A fascinating book... If you struggle with where, when, and how to draw the line between your own desires and the demands of others, buy this book!"Kay Redfield Jamison, bestselling author of An Unquiet Mind and Night Falls FastPeople pleasers are not just nice people who go overboard trying to make everyone happy. Those who suffer from the
... Read more
How to Speak Your Mind – Become Assertive and Set Limits

by Darlene Lancer JD LMFT ...

Do you say what you think, express how you feel, and ask for what you want? The way you speak immediately conveys your self-esteem. Nonassertive communication limits your professional success and leads to conflict and problems in relationships. Learning to be assertive actually raises your self-esteem, while benefiting your career, relationships, and sense of well-being."How to Speak Your Mind" ... Read more

$9.99 AUD or Free with Kobo Plus

Do you say what you think, express how you feel, and ask for what you want? The way you speak immediately conveys your self-esteem. Nonassertive communication limits your professional success and leads to conflict and problems in relationships. Learning to be assertive actually raises your self-esteem, while benefiting your career, relationships, and sense of well-being."How to Speak Your Mind"
... Read more
Codependency For Dummies

by Darlene Lancer ...

Your trusted guide to value yourself and break the patterns of codependencyCodependency For Dummies, 2nd Edition is the most comprehensive book on the topic to date. Written in plain English and packed with sensitive, authoritative information, it describes the history, symptoms, causes, and relationship dynamics of codependency. The majority of the book is devoted to healing and lays out a clear ... Read more

$17.99 AUD

Your trusted guide to value yourself and break the patterns of codependencyCodependency For Dummies, 2nd Edition is the most comprehensive book on the topic to date. Written in plain English and packed with sensitive, authoritative information, it describes the history, symptoms, causes, and relationship dynamics of codependency. The majority of the book is devoted to healing and lays out a clear
... Read more
Mindful Drinking

How To Break Up With Alcohol

by Rosamund Dean ...

With an easy three-step plan, Mindful Drinking: How To Break Up With Alcohol is here to help the 64% of Brits who want to drink less, and cultivate a new, healthy and more mindful relationship with alcohol. You CAN drink less, without giving up!Journalist Rosamund Dean combines scientific expertise with practical advice in a game-changing three step guide: The Problem, The Incentive, and The Plan. ... Read more

$11.99 AUD

With an easy three-step plan, Mindful Drinking: How To Break Up With Alcohol is here to help the 64% of Brits who want to drink less, and cultivate a new, healthy and more mindful relationship with alcohol. You CAN drink less, without giving up!Journalist Rosamund Dean combines scientific expertise with practical advice in a game-changing three step guide: The Problem, The Incentive, and The Plan.
... Read more
How To Kill A Narcissist

Debunking The Myth Of Narcissism And Recovering From Narcissistic Abuse

by JH Simon ...

Series Book 1 - Kill A Narcissist
Narcissism is an overwhelming and confusing topic. But when you reveal its mask, you see that it is basically a lie, told to those who are vulnerable.Narcissistic abuse, by nature, is designed to keep you trapped in shame-based vertigo. It doesn’t just go away because you know it exists. Narcissism creates a set of beliefs, behaviours and paradigms in its target which must be changed from the ... Read more

$12.59 AUD or Free with Kobo Plus

Narcissism is an overwhelming and confusing topic. But when you reveal its mask, you see that it is basically a lie, told to those who are vulnerable.Narcissistic abuse, by nature, is designed to keep you trapped in shame-based vertigo. It doesn’t just go away because you know it exists. Narcissism creates a set of beliefs, behaviours and paradigms in its target which must be changed from the
... Read more
Addiction to Love

Overcoming Obsession and Dependency in Relationships

by Susan Peabody ...

Love addiction manifests in many forms, from Fatal Attraction-type obsessive lust to less extreme but nonetheless psychologically and emotionally harmful forms. The most common of these is staying in a bad relationship because of a fear of being alone-the "I hate you but don't leave me" relationship. In ADDICTION TO LOVE, recovering love addict Susan Peabody explains the variety of ways this ... Read more

$10.48 AUD

Love addiction manifests in many forms, from Fatal Attraction-type obsessive lust to less extreme but nonetheless psychologically and emotionally harmful forms. The most common of these is staying in a bad relationship because of a fear of being alone-the "I hate you but don't leave me" relationship. In ADDICTION TO LOVE, recovering love addict Susan Peabody explains the variety of ways this
... Read more
Beyond Addiction

How Science and Kindness Help People Change

by Jeffrey Foote, Carrie Wilkens, Nicole Kosanke, Stephanie Higgs ...

A fully updated and expanded edition of the essential guide, with a new foreword by Quit Like a Woman author Holly Whitaker.Revised and expanded, this tenth anniversary edition of Beyond Addiction eschews the theatrics of interventions and tough love to show family and friends how they can use kindness, positive reinforcement, and motivational and behavioral strategies to help their loved ones ... Read more

$12.99 AUD

A fully updated and expanded edition of the essential guide, with a new foreword by Quit Like a Woman author Holly Whitaker.Revised and expanded, this tenth anniversary edition of Beyond Addiction eschews the theatrics of interventions and tough love to show family and friends how they can use kindness, positive reinforcement, and motivational and behavioral strategies to help their loved ones
... Read more
Silently Seduced

When Parents Make Their Children Partners

by Kenneth M. Adams, PhD ...

When a parent singles out a child for special privileges and attention, that child is often unaware that the relationship is unhealthy—even incestuous. As adults, these children struggle to feel validated, because while they have not been directly abused, they feel a sense of violation and crossed boundaries—usually done in the name of 'love' and 'caring.' The parent's love feels more confining ... Read more

$16.99 AUD

When a parent singles out a child for special privileges and attention, that child is often unaware that the relationship is unhealthy—even incestuous. As adults, these children struggle to feel validated, because while they have not been directly abused, they feel a sense of violation and crossed boundaries—usually done in the name of 'love' and 'caring.' The parent's love feels more confining
... Read more
Secure Relating

Holding Your Own in an Insecure World

by Sue Marriott, Ann Kelley ...

Experienced mental health professionals and hosts of the Therapist Uncensored podcast offer a groundbreaking new clinical perspective that integrates modern attachment theory, relational neuroscience, and current cultural context to create a hopeful framework for deeper and more permanent change, growth and connection in all types of relationships."This is the book to hand not just to your clients ... Read more

Was $17.99 AUD Now $15.99 AUD

Experienced mental health professionals and hosts of the Therapist Uncensored podcast offer a groundbreaking new clinical perspective that integrates modern attachment theory, relational neuroscience, and current cultural context to create a hopeful framework for deeper and more permanent change, growth and connection in all types of relationships."This is the book to hand not just to your clients
... Read more
Attachments

Why You Love, Feel, and Act the Way You Do

by Tim Clinton ...

The answer to why people feel and act they ways the do lies in the profound effect of a child's bonding process with his or her parents. How successfully we form and maintain relationships throughout life is related to those early issues of "attachment." The author have cited four primary bonding styles that explain why people love, feel, and act they way they do. This book is for anyone who ... Read more

$11.99 AUD

The answer to why people feel and act they ways the do lies in the profound effect of a child's bonding process with his or her parents. How successfully we form and maintain relationships throughout life is related to those early issues of "attachment." The author have cited four primary bonding styles that explain why people love, feel, and act they way they do. This book is for anyone who
... Read more
The Marriage Builder

Creating True Oneness to Transform Your Marriage

by Larry Crabb ...

Bestselling author Larry Crabb cuts to the heart of the biblical view of marriage: the "one-flesh" relationship. He argues convincingly that the deepest needs of human personality--security and significance--ultimately cannot be satisfied by a marriage partner. We need to turn to the Lord, rather than our spouse, to satisfy our needs. This frees both partners for "soul oneness," a commitment to ... Read more

$18.99 AUD or Free with Kobo Plus

Bestselling author Larry Crabb cuts to the heart of the biblical view of marriage: the "one-flesh" relationship. He argues convincingly that the deepest needs of human personality--security and significance--ultimately cannot be satisfied by a marriage partner. We need to turn to the Lord, rather than our spouse, to satisfy our needs. This frees both partners for "soul oneness," a commitment to
... Read more

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