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Reference eBooks

If you like Reference eBooks, then you'll love these top picks.
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  • Living the Ultimate Keto Lifestyle

    A South African Guide and Cookbook

    by Hendrik Marais ...
    Living the Ultimate Keto Lifestyle sets out basic principles and practices for following a keto diet in order to achieve your weight-loss goals. As low-carb high-fat diets have increased in popularity, a wealth of information has proliferated on the internet and in print media. The problem is knowing what works, and differentiating between sound advice and opportunistic entrepreneurs whose primary ... Read more

    R320,03

  • The Plant Paradox

    The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain

    by Steven R. Gundry, MD ...
    Series Book 1 - The Plant Paradox
    From renowned cardiac surgeon Steven R. Gundry, MD, the New York Times bestselling The Plant Paradox is a revolutionary look at the hidden compounds in "healthy" foods like fruit, vegetables, and whole grains that are causing us to gain weight, trigger inflammation, and develop chronic disease.Most of us have heard of gluten—a protein found in wheat that causes widespread inflammation in the body. ... Read more

    R382,82

  • Crock Pot Chic's 105 AMAZING Slow Cooker Recipes

    by J Brentzel ...
    I love my crock pot and during the last 20 years of cooking I have tweaked all of my favorite recipes and am sharing them with you. I have made each of these recipes many times and love each and everyone. I would love your feedback on your favorites and anything new you want to see added to the book. Enjoy and happy crocking! ... Read more

    Free

  • Hamlyn All Colour Cookery: 200 Twenty-Minute Meals

    Hamlyn All Colour Cookbook

    by Hamlyn ...
    Series series Hamlyn All Colour Cookery
    Including chapters on Snacks & Light Bites, Pasta, Noodles & Rice, One Pot, Meaty Treats, Fish & Seafood, Vegetables and Sweet Treats, Hamlyn All Colour 200 Twenty-Minute Meals shows how simple and speedy cooking at home can be. With clear step-by-step instructions, plus preparation and cooking times that total less than 20 minutes, this book comes in a handy package that will make it ... Read more

    R99,46

  • Hac Summer Favourites Bundle Ebook

    Hamlyn All Colour

    by Hamlyn ...
    **3 in 1 eBook bundle!**200 Easy Suppers200 Super Salads200 Barbecue RecipesEnjoy the sunshine with this fantastic collection of the very finest summer recipes from Hamlyn All Colour Cookbooks.Packed with seasonal ideas, this special Summer Bundle of Easy Suppers, Super Salads and Barbecue Recipes provides everything you need to eat well all the way to October. With ideas for impromptu picnics, ... Read more

    R129,71

  • Julia's Kitchen Wisdom

    Essential Techniques and Recipes from a Lifetime of Cooking: A Cookbook

    by Julia Child ...
    In this indispensable volume of kitchen wisdom, Julia Child gives home cooks the answers to their most pressing cooking questions—with essential information about soups, vegetables, eggs, baking breads and tarts, and more.How many minutes should you cook green beans? What are the right proportions for a vinaigrette? How do you skim off fat? What is the perfect way to roast a chicken?Here Julia ... Read more

    R93,60

  • Gordon Ramsay's Ultimate Home Cooking

    by Gordon Ramsay ...
    'My rules are simple. Home cooking has to be easy. It got to be fast. It's got to be delicious. If you think you can't cook amazing food at home, think again. I'm going to prove that however busy you are it's still possible to cook stunning food. These are the only recipes you'll ever need.'GORDON RAMSAYGordon Ramsay's Ultimate Home Cooking is a collection of over 120 delicious new recipes that ... Read more

    R595,80

  • How To Cook with Herbs (Short-e Guide)

    by Maureen Little ...
    Series series Short-e Guides
    Herbs have been used in cooking for hundreds of years. They can, and should, be an integral part of your life in the kitchen, adding extra layers of delicious flavour and interest to your cooking. This short-e guide looks at the most popular and easily obtainable culinary herbs, plus a few that are slightly more unusual but are nevertheless worth seeking out. The availability of a wide range of ... Read more

    R19,04

  • Air Fryer Cookbook for Beginners: 100 Simple and Delicious Recipes for Your Air Fryer

    by Lindsey Page ...
    Do you like fried chicken, french fries, and onion rings? Wouldn't it be great if you could eat healthy and still enjoy your favorite fried foods?The air fryer has become a staple in today's kitchen, providing a new and healthy way of preparing foods. Using heated air instead of oil, an air fryer prepares crispy and delicious foods with fewer calories. Very easy to use, an air fryer can be used to ... Read more

    R47,97

  • Top 50 Delicious Superfoods Diet Recipes

    Top 50 delicious Superfoods Diet recipes, #1

    by June Keller ...
    Series Book 1 - Top 50 delicious Superfoods Diet recipes
    A balanced diet that promotes cell renewal provides protection against illness and keeps your weights stable is a sensible way to stay youthful and fit. Excess weight does not hold together so well in maturity and becomes less a matter of rounded curves and a more hint of saggy lumps. If you are overweight, you should slowly get rid of the excess weight through a sensible diet. The further you go ... Read more

    Free

  • The Autoimmune Solution Cookbook

    Over 150 Delicious Recipes to Prevent and Reverse the Full Spectrum of Inflammatory Symptoms and Diseases

    by Amy Myers, M.D. ...
    The companion cookbook to the revolutionary New York Times bestseller The Autoimmune Solution, filled with more than 150 nutritious, easy-to-prepare, every day recipes to heal symptoms of inflammation and autoimmune disorders, including Graves’ Disease, Psoriasis, Fibromyalgia, Lupus, Celiac disease, Hashimoto’s thyroiditis, and Multiple sclerosis.Nine in ten Americans suffer from inflammation or ... Read more

    R388,69

  • Gastrophysics

    The New Science of Eating

    by Charles Spence ...
    'The scientist changing the way we eat' GuardianA GROUNDBREAKING BOOK BY THE WORLD-LEADING EXPERT IN SENSORY SCIENCEWhy do we consume 35% more food when eating with another person, and 75% more when with three? Why are 27% of drinks bought on aeroplanes tomato juice? How are chefs and companies planning to transform our dining experiences, and what can we learn from their cutting-edge insights to ... Read more

    R183,99

  • Paleo Lunch Recipes

    Delicious Paleo-Friendly Meals

    by Paleo Recipes ...
    Are you ready to join the Paleo craze? The Paleo diet is taking over the nation. This form of eating is a type of diet in which foods that are high in fat and high in carbs are eliminated. This diet will help you reach a happier and healthier version of yourself. Don't waste anymore time. Join the millions of people getting healthy with the Paleo diet today! ... Read more

    R49,83

  • The Instant Pot Miracle Cookbook

    Over 150 step-by-step foolproof recipes for your electric pressure cooker, slow cooker or Instant Pot®. Fully authorised.

    by Ebury Publishing ...
    With 150 mouth-watering, step-by-step recipes, stunning photography and invaluable tips, this is the official companion to the Instant Pot for the British home cook - your ultimate pressure cooker, slow cooker and steamer ALL IN ONE!'This book is a miracle! -- ***** Reader review'The perfect accompaniment to the cooker!' -- ***** Reader review'One of the most straightforward, easy cookbooks out on ... Read more

    R312,79

  • The Homemade Vegan Pantry

    The Art of Making Your Own Staples [A Cookbook]

    by Miyoko Schinner ...
    A guide to creating vegan versions of pantry staples--from dairy and meat substitutes such as vegan yogurt, mayo, bacon, and cheese, to dressings, sauces, cookies, and more.“The Homemade Vegan Pantry makes world-class vegan dishes possible for everyone at every skill level.”—Isa Chandra Moskowitz, from the forewordKitchen crafters know the pleasure of making their own staples and specialty foods, ... Read more

    R105,90

  • Hints on Cheese-Making for the Dairyman, The Factoryman and the Manufactuer

    Hints on Making Cheese

    by T.D. Curtis ...
    Written in 1870 but still a good resource today on History and the art of cheesemaking. ... Read more

    R16,81

  • 101 Techniques for Cooking Like a Chef

    by Jeff Altman ...
    I love to cook. Some years ago, I grew interested when I started to date my second wife, Debbie. Much of our time together for years was spent cooking wonderful meals for friends and families in our wonderful kitchen in Greenwich Village.Copper and cast iron pots and pans were everywhere. Henkel knives. Waterford china. Beautiful silverware. It was a rotating gourmet feast for one and all ... Read more

    R36,71

  • Cook Like a Pro

    Recipes and Tips for Home Cooks: A Barefoot Contessa Cookbook

    by Ina Garten ...
    #1 NEW YORK TIMES BESTSELLER • Cook with confidence no matter how much experience you have in the kitchen with the help of the beloved Food Network star“Garten has kicked things up a level, this time encouraging readers to try more ambitious recipes that are still signature Ina: warm, comforting, homey.”—Chicago TribuneNAMED ONE OF THE BEST BOOKS OF THE YEAR BY The New York Times Book Review • ... Read more

    R258,62

  • More Diners, Drive-ins and Dives

    A Drop-Top Culinary Cruise Through America's Finest and Funkiest Joints

    by Guy Fieri, Ann Volkwein ...
    Series Book 2 - Diners, Drive-ins, and Dives
    California restaurateur and superstar host of three popular shows on the Food Network, Guy Fieri drag-raced to the top of the New York Times bestseller list with his blockbuster Diners, Drive-Ins, and Dives, the companion volume to his hit series of the same name. In More Diners, Drive-Ins, and Dives, Fieri brings us…more!—more recipes, photos, memorabilia, and irrepressible enthusiasm for iconic ... Read more

    R258,97

  • Slow Cooker Central

    by Paulene Christie ...
    Series Book 1 - Slow Cooker Central
    More than 250 recipes from the massively popular Slow Cooker Central website and Slow Cooker Recipes 4 Families Facebook pageWhen Paulene Christie started a Facebook group to share her slow cooker recipes, she had no idea that within eighteen months she would have an active community of more than 270,000 members. SLOW COOKER CENTRAL is a fantastic collection of dishes that have been created and ... Read more

    R235,16

  • Top Scone Recipes

    More than 121 Delicious Scone Recipes

    by Jennifer Curtis ...
    There are subtle difference and similarities between scones and biscuits, the main thing is the sugar and fat used, scone use butter and either cream or soured/plain milk, in the US the "southern" biscuits use either shortening or lard and buttermilk or plain milk, are less sweet more savory can have things like cheese, bacon, onions/scallions and sometimes ham in them.Americans use them more as a ... Read more

    R49,83

  • Japanese Culture & Cuisine

    by Shenanchie O'Toole, Food Fare ...
    Series series Food Fare Culinary Collection
    "Japanese Culture & Cuisine" contains information about the food and culture of Japan, including a brief history, common food, mealtime and dining, sushi, rice variations, eating with chopsticks, table settings and etiquette, tea, sake, Japanese snacks, authentic recipes, food terms, words and phrases, and resources for further study. "Japanese Culture & Cuisine" is Book #27 in Food Fare's ... Read more

    R25,00

  • Hashimoto’s Food Pharmacology

    Nutrition Protocols and Healing Recipes to Take Charge of Your Thyroid Health

    by Izabella Wentz, PharmD. ...
    “When I was in pharmacy school, I discovered that food has a profound impact on our healing and that what we put in our bodies will either heal us or make us sicker. In the same way that we use pharmaceuticals to impact our biology, we can use food as our medicine. I call this concept food pharmacology. Food is one of the most powerful tools in your healing journey.” - Dr. Izabella WentzMore than ... Read more

    R388,69 or Free with Kobo Plus

  • Mastering Spice

    Recipes and Techniques to Transform Your Everyday Cooking: A Cookbook

    by Lior Lev Sercarz, Genevieve Ko ...
    Spices are the fastest, easiest way to transform a dish from good to spectacular. In his new book, Lior Lev Sercarz, the country's most sought-after spice expert, shows you how to master flavor in 250 inspiring recipes, each counting on spices to elevate this collection of everyday and new favorites.NAMED ONE OF THE BEST COOKBOOKS OF THE YEAR BY THE NEW YORK TIMES BOOK REVIEWSpices are the magic ... Read more

    R93,60