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Diet Therapy eBooks

If you like Diet Therapy eBooks, then you'll love these top picks.
Showing 1 - 24 of 1271 Results
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  • The Obesity Code

    the bestselling guide to unlocking the secrets of weight loss

    by Dr Jason Fung ...
    Series Book 1 - The Obesity Code
    We are in the midst of an obesity epidemic, but despite being inundated with diet advice we are only getting fatter. We count calories and exercise regularly, yet still the pounds won’t budge. Why?In this highly readable and provocative book, Dr Jason Fung sets out a groundbreaking new theory: that obesity is caused by our hormones, rather than a lack of self-control.He reveals that overproduction ... Read more

    R595,80

  • The Autoimmune Solution

    Prevent and Reverse the Full Spectrum of Inflammatory Symptoms and Diseases

    by Amy Myers, M.D. ...
    A NEW YORK TIMES BESTSELLER – A medically proven, prescriptive, and intuitive program to heal symptoms of inflammation and autoimmune disorders to reclaim your health, and life“The Autoimmune Solution is a medical breakthrough. Dr. Myers’ protocol is a proven way to heal and reverse any illness on the autoimmune spectrum. This book revolutionizes the way we understand and treat autoimmunity and I ... Read more

    R334,52

  • The Big Fat Surprise

    why butter, meat, and cheese belong in a healthy diet

    by Nina Teicholz ...
    In The Big Fat Surprise, investigative journalist Nina Teicholz reveals the unthinkable: everything we thought we knew about dietary fat is wrong.For the past 60 years, we have been told that the best possible diet involves cutting back on fat, especially saturated fat. But what if the low-fat diet is itself the problem? What if the very foods we’ve been denying ourselves — the creamy cheeses, the ... Read more

    Was R686,08 Now R595,80

  • Hashimoto's Protocol

    A 90-Day Plan for Reversing Thyroid Symptoms and Getting Your Life Back

    by Izabella Wentz, PharmD. ...
    Instant #1 New York Times BestsellerDr. Izabella Wentz, the author of the phenomenal New York Times bestseller Hashimoto’s Thyroiditis, returns with a long-awaited, groundbreaking prescription to reverse the symptoms of this serious autoimmune disease that is becoming one of the country’s fastest growing diseases.More than thirty-five million Americans currently suffer from Hashimoto’s—an ... Read more

    R353,15

  • Good Energy

    The Surprising Connection Between Glucose, Metabolism and Limitless Health

    by Dr. Casey Means ...
    THE NUMBER ONE NEW YORK TIMES BESTSELLER'The best deep dive into the diseases that plague us all today, and what to do to heal.' Jessie Inchauspe, The Glucose Goddess'A powerful vision for a brighter future – for both people and the planet.' Jay Shetty'A tour de force' Dr Mark HymanFix your metabolism to feel better today and prevent disease tomorrow. A bold new vis... ... Read more

    R338,78

  • The Beck Diet Solution

    Train your brain to think like a thin person

    by Judith S. Beck ...
    Dr Beck, one of the foremost authorities in the field of Cognitive Therapy, has created a six-week plan that will help people stick with their diet, lose weight with confidence, and keep weight off for a lifetime.This program is not only based on the author's personal success and on her success with her many clients, but also on published research. It all starts with how you think.The Beck Diet ... Read more

    R344,87

  • The 21-Day Consciousness Cleanse

    A Breakthrough Program for Connecting with Your Soul's Deepest Purpose

    by Debbie Ford ...
    In The 21-Day Consciousness Cleanse, Debbie Ford delivers her most practical and prescriptive book yet —a 21–day, life-changing program for spiritual renewal, emotional transformation, and reconnection with the soul’s deepest purpose. Ford, the New York Times bestselling author of Why Good People Do Bad Things, offers a unique program designed to clear our minds and hearts from the negative ... Read more

    R235,39

  • THE MASTER CLEANSE

    by Stanley Burroughs ...
    When you learn to know my ways, my ways will be your ways, in tune with the universal principals of the fullness of living in harmony with the universal mind.THE UNIVERSAL ONE Mortals, entering the New Age of Enlightenment, have the God given right to be completely free from all diseases. This means that the standards, in the past, to exist and be retained with newer and more deadly diseases to ... Read more

    Was R50,99 Now R18,45 or Free with Kobo Plus

  • Eat to Beat Depression and Anxiety

    Nourish Your Way to Better Mental Health in Six Weeks

    by Drew Ramsey, M.D. ...
    A revolutionary prescription for healing depression and anxiety and optimizing brain health through the foods we eat, including a six-week plan to help you get started eating for better mental health.Depression and anxiety disorders are rising, affecting more than fifty-eight million people in the United States alone. Many rely on therapy and medications to alleviate symptoms, but often this is ... Read more

    R258,97 or Free with Kobo Plus

  • Ketogenic Diet: The Best Way to Lose Fat, Avoid Mistakes, and Look Great

    by Maria Thompson ...
    Have you tried all of the big diets out there to lose weight, but haven’t had any success yet? Try the ketogenic diet, a low-carb diet that encourages you to incorporate lots of fats into your meals. In this book, you will learn about the basics of a ketogenic diet. You will find out which foods are perfect for this diet and which foods you will want to stay away from. You will also be presented ... Read more

    R116,81

  • Hashimoto’s Food Pharmacology

    Nutrition Protocols and Healing Recipes to Take Charge of Your Thyroid Health

    by Izabella Wentz, PharmD. ...
    “When I was in pharmacy school, I discovered that food has a profound impact on our healing and that what we put in our bodies will either heal us or make us sicker. In the same way that we use pharmaceuticals to impact our biology, we can use food as our medicine. I call this concept food pharmacology. Food is one of the most powerful tools in your healing journey.” - Dr. Izabella WentzMore than ... Read more

    R388,69 or Free with Kobo Plus

  • The Longevity Book

    Live stronger. Live better. The art of ageing well.

    by Cameron Diaz ...
    From Cameron Diaz, the #1 New York Times bestselling author of The Body Book, comes a fresh, personal, and authoritative examination of the art and science of growing older and a roadmap for abundant health and resilience as we age.When Cameron Diaz wrote The Body Book, she was on a mission to help educate young women about how their bodies function, empowering them to make better-informed choices ... Read more

    R270,24

  • Ayurveda Healing Diet: The Most Complete and Detailed Guide to Ayurvedic, Self Healing, Meditation, Reset Your Metabolism, Heal the Intestine and Body's Natural Balance.

    by Anita Sharma ...
    Change Your Life for the Better with This In-Depth Guide to the Ayurvedic!Do you want to heal your mind and body and remain mindful?Do you also want 25 recipes from the Ayurvedic Diet?IF YES, READ ON! THIS BOOK COVERING THE TOPICS OF AYURVEDA AND MEDITATION WHICH HEAL BOTH BODY AND MIND!Ayurveda is one of the oldest healing systems in the world, hailing from India. It promotes health through usage ... Read more

    R102,19

  • Health Revolution

    by Maria Borelius ...
    The anti-inflammatory plan that will change your life.Health Revolution is the incredible story of one woman’s quest to banish depression and fatigue, boost her energy and live a healthier, happier life.When Maria Borelius’ energy and health started to decline, she decided enough was enough and embarked on a personal journey to transform herself. The results were extraordinary…Bringing together ... Read more

    R270,24

  • Thyroid Diet : Thyroid Solution Diet & Natural Treatment Book For Thyroid Problems & Hypothyroidism Revealed!

    by Jason Scotts ...
    "The Thyroid Solution Diet" is a text that outlines all the current information that is available on issues with the thyroid. An increasing number of persons have been diagnosed with thyroid issues in the last few years and as such various solutions are being sought to alleviate the symptoms of the condition. Quite a number of texts have been published on the topic as well. This text is a ... Read more

    R74,85

  • Kids Recipes Book: 70 Of The Best Ever Lunch Recipes That All Kids Will Eat...Revealed!

    by Samantha Michaels ...
    Having kids recipes books can be a very big help for every parent out there. Most parents who do not have a kid yet will have no idea how hard it is to feed little kids. And those who already have kids ware worrying about how to make sure their kids get the proper meals that they need to get the right nutrients. There are a lot of good recipes for kids that will make them want to eat but the only ... Read more

    R74,85

  • Kids Recipes:70 Of The Best Ever Big Book Of Recipes That All Kids Love....Revealed!

    by Samantha Michaels ...
    Getting kids to eat healthy foods has been extremely difficult for parents, even with the whole range of kids recipes, available for reference. Kids often win over their parents when it comes to eating their favorite foods like Macaroni and cheese, Pizza and Peanut butter. Parents have been desperately looking for a kids recipe book that would help them to make their kids healthy food. This need ... Read more

    R74,85

  • Why You're Fat & Sick And How To Fix It

    Our Top 10 Tips To Make You Lean, Sexy, & Healthy!

    by Christopher Mitchell ...
    Let me teach you how to become a Self-Published Author in record time. It's fast, cheap, and simple. I'll send you all my best Tips, Facts,and Statistics ABSOLUTELY FREE! The only thing you need to do is submit your Name and Email address right here: www.ChangeYourLifeOvernight.com This book will teach you how to get healthy now! Learn the truth about the poisonous health destroying things you're ... Read more

    Free

  • The 21-Day Clean Eating Challenge - Learn How to Make Clean Eating Part of Your Lifestyle to Live a Healthier, Happier & More Energized Life

    21-Day Challenges, #4

    by Sophia Taylor ...
    Series Book 4 - 21-Day Challenges
    Do you feel like it's time to start taking better care of yourself?Do you want to look and feel better?If you ask my dad what "clean eating" is, he'll act confused and tell you it probably means not to eat things off the floor. What do you think of when you hear "clean eating"? Do you imagine some locally grown organic lettuce leaves sitting sadly on a plate? Do you think of green juice or health ... Read more

    R43,71

  • Dieta Fodmap Învinge Sindromul Intestinului Iritabil cu Planul de Masă de 21 de Zile.

    by EVA COLINS ...
    Sindromul intestinului iritabil numit în mod obișnuit IBS. În lumea modernă, aproape toată lumea suferă de ea, mai ales femeile știu bine ce este. Umflarea abdominală, durerea de stomac și senzația constantă de a avea un colon inflamat ne afectează viața de zi cu zi atât fizic, cât și psihic. O dietă cu conținut scăzut de FODMAP și o dietă săracă în fermentatori este adesea recomandată pentru a ... Read more

    R102,19

  • Mountains of Sugar, Canyons of Salt, Pools of Fat

    Welcome to Your Local Grocery Store!

    by Learn2succeed ...
    Not enough is being done to prevent diabetes, heart disease and strokes which cause huge numbers of deaths. This book examines the main culprits: salt, fat and sugar. It looks at prepared foods, growth hormones and genetically modified foods. It urges the grocery trade to encourage customers to purchase healthy foods.  ... Read more

    R134,56

  • The Keys to Healthy Living with Chronic Diseases for African Americans

    A Primer for Nutrition Therapy in the Primary Care Setting

    by Cheryl Campbell Atkinson ...
    This manual is designed to help the non-nutrition health professional obtain the basic information necessary to provide initial counseling and/or monitoring of patients / clients, and in particular the African American patient with nutrition related chronic illnesses. ... Read more

    R57,95

  • Dieta Antiinflamatoria - Dieta Antiinflamatoria para Combatir la Inflamación y Fortalecer el Sistema Inmunológico. Una Dieta Completa de 14 Días para tu Salud

    by MURILO CASTRO ALVES ...
    ¿Quiere protegerse mediante una nutrición adecuada? ¿Reducir la susceptibilidad a las infecciones? ¿Reforzar el sistema inmunitario? ¿Combatir la progresión de las enfermedades crónicas?Si es así, ¡este es el libro adecuado para usted!Este volumen arroja luz sobre los síntomas, los diagnósticos, las terapias, los tratamientos y ofrece un plan de alimentación para su salud física y mental.No hay ... Read more

    R131,44

  • Strength Training Diet & Nutrition : 7 Key Things To Create The Right Strength Training Diet Plan For You

    Diet Tips for Weight Training

    by Jason Scotts ...
    Whether you're trying to enhance your performance as an athlete or just attempting to lose weight, including some form of strength training into your exercise regime is crucial. However it's also important you make sure you're following the right sort of strength training diet and nutrition plan to really reap the benefits. If you aren't eating the right kinds of foods then you won't actually make ... Read more

    R74,85