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Guns and Needles

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by Clinton van der Berg ...

South Africa revels in its reputation as a sport-loving country. Yet just beneath the surface lurks a dark underbelly that reeks of cheating and illicit shenanigans, where shady characters and willing athletes are prepared to do whatever it takes to come out on top. South African sport is awash with steroids, a habit that formed in the late 1980s and continues unabated today, with participants and ... Read more

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South Africa revels in its reputation as a sport-loving country. Yet just beneath the surface lurks a dark underbelly that reeks of cheating and illicit shenanigans, where shady characters and willing athletes are prepared to do whatever it takes to come out on top. South African sport is awash with steroids, a habit that formed in the late 1980s and continues unabated today, with participants and
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Girl in the Woods

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Girl in the Woods is Aspen Matis's exhilarating true-life adventure of hiking from Mexico to Canada—a coming of age story, a survival story, and a triumphant story of overcoming emotional devastation. On her second night of college, Aspen was raped by a fellow student. Overprotected by her parents who discouraged her from telling of the attack, Aspen was confused and ashamed. Dealing with a ... Read more

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Girl in the Woods is Aspen Matis's exhilarating true-life adventure of hiking from Mexico to Canada—a coming of age story, a survival story, and a triumphant story of overcoming emotional devastation. On her second night of college, Aspen was raped by a fellow student. Overprotected by her parents who discouraged her from telling of the attack, Aspen was confused and ashamed. Dealing with a
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Muay Thai Basics

Introductory Thai Boxing Techniques

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Muay Thai, also referred to as Thai boxing, combines fitness training, self-defense, and competitive sport. In this hands-on guide, renowned trainer Christoph Delp presents the sport’s history, development, rules, and equipment. In the techniques section, he first details basic skills such as the correct starting position and footwork. Next he offers a complete list of all the attacking techniques ... Read more

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Muay Thai, also referred to as Thai boxing, combines fitness training, self-defense, and competitive sport. In this hands-on guide, renowned trainer Christoph Delp presents the sport’s history, development, rules, and equipment. In the techniques section, he first details basic skills such as the correct starting position and footwork. Next he offers a complete list of all the attacking techniques
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Fighting Fit

Boxing Workouts, Techniques, and Sparring

by Doug Werner, Alan Lachica ...

A boxer's workout is a fantastic way to burn calories—it is engaging, exhilarating, and effective. Going beyond jumping rope and punching the heavy bag, this guide describes intermediate and advanced boxing skills that will help anyone improve their performance in the ring. This boxing workout will help develop body and character so that athletes can get into the best shape of their lives, build ... Read more

R175,47 or Free with Kobo Plus

A boxer's workout is a fantastic way to burn calories—it is engaging, exhilarating, and effective. Going beyond jumping rope and punching the heavy bag, this guide describes intermediate and advanced boxing skills that will help anyone improve their performance in the ring. This boxing workout will help develop body and character so that athletes can get into the best shape of their lives, build
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Brazilian Jiu-Jitsu

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Brazilian Jiu-Jitsu is a guide to the most effective and devastating techniques in popular martial arts by World Champion and Brazilian Jiu Jitsu legend Alexandre Paiva.The book contains over 1,000 full-color photographs demonstrating the moves that made the author the most feared competitor in BJJ circles and now one of the most sought-after instructors. Jiu-Jitsu or Jujutsu came into prominence ... Read more

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Brazilian Jiu-Jitsu is a guide to the most effective and devastating techniques in popular martial arts by World Champion and Brazilian Jiu Jitsu legend Alexandre Paiva.The book contains over 1,000 full-color photographs demonstrating the moves that made the author the most feared competitor in BJJ circles and now one of the most sought-after instructors. Jiu-Jitsu or Jujutsu came into prominence
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Rocky Lives!

by David E. Finger ...

Boxing fans love the upset, seeing the underdog surprise the heavy favorite and take the fight to him, winning over the fans andùperhaps even more importantùthe judges. Sylvester Stallone mined that emotion through his long series of Rocky films.Rocky is fiction, however. The men in Rocky Lives! are real. David E. Finger, a writer for top boxing website FightNews.com, presents chronologically ... Read more

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Boxing fans love the upset, seeing the underdog surprise the heavy favorite and take the fight to him, winning over the fans andùperhaps even more importantùthe judges. Sylvester Stallone mined that emotion through his long series of Rocky films.Rocky is fiction, however. The men in Rocky Lives! are real. David E. Finger, a writer for top boxing website FightNews.com, presents chronologically
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Boxer's Book of Conditioning & Drilling

by Mark Hatmaker ...

Going beyond the standard workout for boxers, this innovative manual introduces a diverse set of training methods, integrating them into drill sets that build the athletic attributes for which past and present fighters are known. From Leroy Jones sparring with chickens and Ken Norton's 15 combined rounds of shadow boxing, sparring, and bag work to Ricky Hatton's staggering 12-round sparring bouts ... Read more

R175,47 or Free with Kobo Plus

Going beyond the standard workout for boxers, this innovative manual introduces a diverse set of training methods, integrating them into drill sets that build the athletic attributes for which past and present fighters are known. From Leroy Jones sparring with chickens and Ken Norton's 15 combined rounds of shadow boxing, sparring, and bag work to Ricky Hatton's staggering 12-round sparring bouts
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Cyclone: My Story

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On a hot summer's night, in June 1985, in one of the most emotionally charged fights of all time, Barry McGuigan beat Eusebio Pedroza to become the featherweight champion of the world. An epic battle that lasted a full 15 rounds, it remains one of sport's greatest moments - watched by 27,000 spectators ringside and by a further 20 million on television around the world.Raised in the border town of ... Read more

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On a hot summer's night, in June 1985, in one of the most emotionally charged fights of all time, Barry McGuigan beat Eusebio Pedroza to become the featherweight champion of the world. An epic battle that lasted a full 15 rounds, it remains one of sport's greatest moments - watched by 27,000 spectators ringside and by a further 20 million on television around the world.Raised in the border town of
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Muhammad Ali: A Tribute to the Greatest

by Thomas Hauser ...

Pulitzer prize nominee and William Hill award-winning writer Thomas Hauser’s tribute to Ali, the greatest sporting icon the world has ever seen.Few global personalities have commanded an all-encompassing sporting and cultural audience like Muhammad Ali. Many have tried to interpret in words his impact and legacy. Now, Muhammad Ali: A Tribute to the Greatest allows us to more fully appreciate the ... Read more

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Pulitzer prize nominee and William Hill award-winning writer Thomas Hauser’s tribute to Ali, the greatest sporting icon the world has ever seen.Few global personalities have commanded an all-encompassing sporting and cultural audience like Muhammad Ali. Many have tried to interpret in words his impact and legacy. Now, Muhammad Ali: A Tribute to the Greatest allows us to more fully appreciate the
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Toughest Boxers of All Time Top 100

by alex trostanetskiy ...

Are you looking for a journey that will take you through 100 of the, along with funny comments and a word puzzle? Then this book is for you. Whether you are looking at this book for curiosity, choices, options, or just for fun; this book fits any criteria. Creating 100 of the etc. did not happen quickly. It is thorough look at accuracy and foundation before the book was even started. This book was ... Read more

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Are you looking for a journey that will take you through 100 of the, along with funny comments and a word puzzle? Then this book is for you. Whether you are looking at this book for curiosity, choices, options, or just for fun; this book fits any criteria. Creating 100 of the etc. did not happen quickly. It is thorough look at accuracy and foundation before the book was even started. This book was
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Hands of Stone

The Life and Legend of Roberto Duran

by Christian Giudice ...

ROBERTO DURAN is a sporting legend. Often called the greatest boxer of all time, he held world titles at four different weights and is the only professional in history to have fought in five different decades. His bouts with fellow greats like Sugar Ray Leonard, Thomas Hearns and Marvin Hagler have gone down in fistic folklore and his pro record of 104 wins, 69 by KO, in 120 fights puts him in an ... Read more

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ROBERTO DURAN is a sporting legend. Often called the greatest boxer of all time, he held world titles at four different weights and is the only professional in history to have fought in five different decades. His bouts with fellow greats like Sugar Ray Leonard, Thomas Hearns and Marvin Hagler have gone down in fistic folklore and his pro record of 104 wins, 69 by KO, in 120 fights puts him in an
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An Easy Guide to Tai Chi for Beginners At Home

by aman kumar ...

Tai chi is a practice that involves a series of slow gentle movements and physical postures, a meditative state of mind, and controlled breathing. ... Read more

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Tai chi is a practice that involves a series of slow gentle movements and physical postures, a meditative state of mind, and controlled breathing.
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Self Defence for Defenseless Woman

by V.T. ...

Do you have to walk alone often? At car parks, bars, back from work or school? There's always a potential for someone to attack you at that point of time! The best way is to learn how to defense yourself. These preys, usually men, will monitor your daily routine and plan their assault. However, with enough preparation, you don't even have to worry. This ebook compiles tons of tips teaching you how ... Read more

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Do you have to walk alone often? At car parks, bars, back from work or school? There's always a potential for someone to attack you at that point of time! The best way is to learn how to defense yourself. These preys, usually men, will monitor your daily routine and plan their assault. However, with enough preparation, you don't even have to worry. This ebook compiles tons of tips teaching you how
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That Perfect Throw: Judo Quiz Questions for Fans of Martial Arts

Judo Quiz Trivia, #2

by Craig P ...

Series Book 2 - Judo Quiz Trivia
It takes ten years to become good at judo, and a lifetime to learn to be humble enough that you know how much you still have to learn, as a judoka.This is eternal wisdom: the black belt knows that he or she knows nothing, and the white belt shows up to the dojo full of confidence that very soon evaporates. Time is a hard teacher.This book is a celebration of great Olympic judo athletes: every ... Read more

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It takes ten years to become good at judo, and a lifetime to learn to be humble enough that you know how much you still have to learn, as a judoka.This is eternal wisdom: the black belt knows that he or she knows nothing, and the white belt shows up to the dojo full of confidence that very soon evaporates. Time is a hard teacher.This book is a celebration of great Olympic judo athletes: every
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Newcastle United Cult Heroes

The Toons Greatest Icons

by Dylan Younger ...

Newcastle United Cult Heroes recounts the careers of 20 of the club's greatest icons, men who entertained, week in, week out and regularly set fans' pulses racing. Each individual biography analyses each player's career, and examines exactly each player was idolised and how they achieved cult status. Featuring Colin Veitch, Bill McCracken, Albert Shepherd, Hughie Gallacher, Albert Stubbins, Len ... Read more

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Newcastle United Cult Heroes recounts the careers of 20 of the club's greatest icons, men who entertained, week in, week out and regularly set fans' pulses racing. Each individual biography analyses each player's career, and examines exactly each player was idolised and how they achieved cult status. Featuring Colin Veitch, Bill McCracken, Albert Shepherd, Hughie Gallacher, Albert Stubbins, Len
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Round 1 KO: Boxing Trivia for True Combat Sports Fans Across the World

Boxing Quiz Trivia, #2

by Craig P ...

Series Book 2 - Boxing Quiz Trivia
There are many skills that go into the makeup of a great pugilist, but punching power is definitely the most crowd friendly quality. Speed, defense, charisma: all of them are important, but nothing brings the audience members to their feet quite like a thunderous knockout.This book is a trivia book dedicated to some of the heaviest punchers of all time.In each quiz contest, you will be given a ... Read more

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There are many skills that go into the makeup of a great pugilist, but punching power is definitely the most crowd friendly quality. Speed, defense, charisma: all of them are important, but nothing brings the audience members to their feet quite like a thunderous knockout.This book is a trivia book dedicated to some of the heaviest punchers of all time.In each quiz contest, you will be given a
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30 Day MMA Workout

1 hour, 1000 movements

by Ado Elez ...

Series Book 1 - The Ado Collection
30 Day MMA Workout is written for anyone who wishes to improve their Fighting Power, Speed and Precision. It is written to improve ones fitness as well as concentration. The exercises in the publication are for begginer and intermidate levels. I would recommend Martial Arts Instructers to use this publication in their teaching routines as well. If you are studying martial arts or just want to ... Read more

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30 Day MMA Workout is written for anyone who wishes to improve their Fighting Power, Speed and Precision. It is written to improve ones fitness as well as concentration. The exercises in the publication are for begginer and intermidate levels. I would recommend Martial Arts Instructers to use this publication in their teaching routines as well. If you are studying martial arts or just want to
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Fulham Match of My Life

Fifteen Stars Relive Their Greatest Games

by Michael Heatley ...

Fifteen of Fulham's biggest names reflect on their most memorable games during their careers with the club. From fifties legend Tosh Chamberlain and World Cup winner George Cohen through to current club captain Danny Murphy and Europa League hero Simon Davies - others include Tosh Chamberlain, Steve Earle, John Mitchell, Les Strong, Gordon Davies, Roger Brown, Ray Lewington, Jim Stannard, Rodney ... Read more

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Fifteen of Fulham's biggest names reflect on their most memorable games during their careers with the club. From fifties legend Tosh Chamberlain and World Cup winner George Cohen through to current club captain Danny Murphy and Europa League hero Simon Davies - others include Tosh Chamberlain, Steve Earle, John Mitchell, Les Strong, Gordon Davies, Roger Brown, Ray Lewington, Jim Stannard, Rodney
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Mexican American Boxing from the Golden State

by Gene Aguilera ...

Series series Images of America
The Mexican American boxer is one who leaves it all in the ring. They have been described as devastating punchers, fearless fighters, and tough competitors by boxing fans, sportswriters, and commentators alike. Mexican American boxers have long carried a reputation in boxing circles as being the ultimate crowd-pleasers. In continuing that tradition, the dramatic testimonies of seven distinct, ... Read more

R176,94 or Free with Kobo Plus

The Mexican American boxer is one who leaves it all in the ring. They have been described as devastating punchers, fearless fighters, and tough competitors by boxing fans, sportswriters, and commentators alike. Mexican American boxers have long carried a reputation in boxing circles as being the ultimate crowd-pleasers. In continuing that tradition, the dramatic testimonies of seven distinct,
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Cincinnati Boxing

by Kevin Grace, Joshua Grace ...

Series series Images of Sports
On August 29, 1885, Cincinnati was the scene for the first modern heavyweight championship boxing match using gloves. The Boston Strong Boy, John L. Sullivan, met Dominick McCaffrey at the city's Chester Park that day and came away with the referee's decision. By this time, Cincinnati had been a noted boxing site since the Civil War years, and over the next several decades, it developed a ... Read more

R230,15 or Free with Kobo Plus

On August 29, 1885, Cincinnati was the scene for the first modern heavyweight championship boxing match using gloves. The Boston Strong Boy, John L. Sullivan, met Dominick McCaffrey at the city's Chester Park that day and came away with the referee's decision. By this time, Cincinnati had been a noted boxing site since the Civil War years, and over the next several decades, it developed a
... Read more
The Abysmal Brute

by Jack London ...

Pat Glendon is a young man who has never drank alcohol nor tasted tobacco. He is a nature-lover with a phobia of cities and talking to women. He is also the perfect fighter. After prize-fighter manager Sam Stubener takes Pat under his wing, the two set off to San Francisco to take on the world heavy-weight champion. "The Abysmal Brute" is a thrilling tale of romance and social drama told by on of ... Read more

R146,61 or Free with Kobo Plus

Pat Glendon is a young man who has never drank alcohol nor tasted tobacco. He is a nature-lover with a phobia of cities and talking to women. He is also the perfect fighter. After prize-fighter manager Sam Stubener takes Pat under his wing, the two set off to San Francisco to take on the world heavy-weight champion. "The Abysmal Brute" is a thrilling tale of romance and social drama told by on of
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Sportswomen in Cinema

Film and the Frailty Myth

by Nicholas Chare ...

Sportswomen in Cinema considers both documentary and fiction films from a variety of periods and cultures, by directors including Kathryn Bigelow, Gurinder Chadha, Im Soon-rye, George Kukor, Ida Lupino, and Leni Riefenstahl. Drawing from psychoanalytic and phenomenological theories, the book presents a series of landmark close readings of films featuring a variety of different forms of athletic ... Read more

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Sportswomen in Cinema considers both documentary and fiction films from a variety of periods and cultures, by directors including Kathryn Bigelow, Gurinder Chadha, Im Soon-rye, George Kukor, Ida Lupino, and Leni Riefenstahl. Drawing from psychoanalytic and phenomenological theories, the book presents a series of landmark close readings of films featuring a variety of different forms of athletic
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Amir Khan

A Boy From Bolton: My Story

by Amir Khan ...

The autobiography of a boxing superstar and Olympic and world champion**'**Khan is extraordinary ... To many ... the figure of an Olympic champion turned political icon suggests Muhammad Ali' OBSERVERAmir Khan is a hard-working, twenty-first-century hero: a standard bearer for his Pakistani heritage, his Lancashire upbringing and the future of British boxing.At just seventeen he won silver at the ... Read more

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The autobiography of a boxing superstar and Olympic and world champion**'**Khan is extraordinary ... To many ... the figure of an Olympic champion turned political icon suggests Muhammad Ali' OBSERVERAmir Khan is a hard-working, twenty-first-century hero: a standard bearer for his Pakistani heritage, his Lancashire upbringing and the future of British boxing.At just seventeen he won silver at the
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Boksningstaktik i ringmesternes teknikker 1800-1940.

by Yuriy Ivantsiv ...

Boksetaktik er bokserens kamptænkning, hans evne til hurtigt og præcist at opfatte kampsituationen i ringen, træffe de rigtige beslutninger og udføre dem dygtigt.Evnen til at tænke taktisk i en kamp er en boksers mest værdifulde egenskab. Det giver organisation og hjælper en bokser med at overvinde vanskeligheder på vejen til sejr.De fremragende ringmestres store sportslige præstationer var altid ... Read more

R64,01 or Free with Kobo Plus

Boksetaktik er bokserens kamptænkning, hans evne til hurtigt og præcist at opfatte kampsituationen i ringen, træffe de rigtige beslutninger og udføre dem dygtigt.Evnen til at tænke taktisk i en kamp er en boksers mest værdifulde egenskab. Det giver organisation og hjælper en bokser med at overvinde vanskeligheder på vejen til sejr.De fremragende ringmestres store sportslige præstationer var altid
... Read more

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Recommended For You

Boxing eBooks

Guns and Needles

Girl in the Woods

Muay Thai Basics

Fighting Fit

Brazilian Jiu-Jitsu

Rocky Lives!

Boxer's Book of Conditioning & Drilling

Cyclone: My Story

Muhammad Ali: A Tribute to the Greatest

Toughest Boxers of All Time Top 100

Hands of Stone

An Easy Guide to Tai Chi for Beginners At Home

Self Defence for Defenseless Woman

That Perfect Throw: Judo Quiz Questions for Fans of Martial Arts

Newcastle United Cult Heroes

Round 1 KO: Boxing Trivia for True Combat Sports Fans Across the World

30 Day MMA Workout

Fulham Match of My Life

Mexican American Boxing from the Golden State

Cincinnati Boxing

The Abysmal Brute

Sportswomen in Cinema

Amir Khan

Boksningstaktik i ringmesternes teknikker 1800-1940.