Now in ebook format.A concise, straightforward book on how to handle difficult people in your personal or professional life.

Childhood traumas. Whether they occur by design or accident, affect a sizeable number of people, and restrict our ability to lead healthy and fulfilling lives. In this accessible and expertly written handbook, Ursula Markham takes an in-depth look at the nature of childhood trauma, showing how it can be recognized and eventually overcome.

The one thing we all have to deal with at some time in our lives is the death of someone we love. And yet this is an eventuality that very few of us are prepared for. This book, by encouraging the person left behind to understand the stages of bereavement and to deal with the emotions it causes, bringing both sympathetic help and, hopefully, reassurance at a time when it is needed most.

There's no way around it: From the point of view of the difficult people in our lives, we're the ones being difficult. If only we would stop resisting and agree that the person we're calling "difficult" is right and we need to do exactly what s/he tells us to do. Of course, this is exactly what we're thinking about her/him. It may seem counterintuitive, but once we stop being "difficult," from the point of view of the other person, the other person will stop being difficult as well. This b...

The loss of a pet can hit us as hard as the loss of any close friend. Yet pet bereavement is so little talked about that, along with their grief and pain, animal lovers may find themselves having to deal with feelings of confusion and even embarrassment at the strength of their reaction.For anyone grieving the loss of a pet, or facing up to having a pet put down, Losing a Pet aims to fill the gap. Warm, direct and compassionate, this short books offers practical guidance, emotional...

Are you sometimes stressed, anxious, or emotional? Do you ever feel something is missing, even when you think you should be happy? Are there people with whom you dont get on well but wish you did? Have you ever wondered why you behave a certain way, do or dont do certain things, or have done something you now regret? This is not a typical self-help book, because self-help books are usually read by people who think they have a problem to solve. This book is for everyone. Using straightforwa...

All the powers of the universe are out there, ready and waiting for us to call on and use to our advantage at any time. The problem blocking most of us is our own thought habits. Through a series of thought-provoking true stories about life, death, and spirit, Beyond the Five Senses explores how each of us has the innate capacity to empower ourselves and gain control over our lives.

Written by a counsellor who has years of experience working with couples, When a Relationship Ends aims to help, as much as possible, all those going through the end of a long-term relationship. This clear and empathetic Irish guide to relationship break-up: Discusses the emotions involved in breaking up with a long-term partner and how to manage them during the period of separation and divorce, and after Gives advice on parenting through separat...

Are you the Fallback Girl?If you've ever found yourself in a relationship that feels and seemingly looks like one, but you're struggling with commitment, or you've been in the ambiguous territory of a 'casual relationship', you've expended much time, energy, effort and emotion deciphering what the hell is going on.You've likely tried to change them. Maybe you've wondered what you 'did' to cause this or what you can do to win their love and commitment, or even whether you're...

*THE MIDNIGHT TRAIN, Matt Haig's new novel from the world of The Midnight Library, is out now*10th anniversary edition, r****evised and updated with a new introduction from the authorTHE NUMBER ONE SUNDAY TIMES BESTSELLERWINNER OF THE BOOKS ARE MY BAG READERS AWARD FOR NON-FICTIONWHAT DOES IT MEAN TO FEEL TRULY ALIVE?Aged 24, Matt Haig's world caved in. He c...

"Coaching for Performance is the proven resource for all coaches and pioneers of the future of coaching." Magdalena N. Mook, CEO, International Coach Federation (ICF)"Shines a light on what it takes to create high performance." John McFarlane, Chairman, Barclays, Chairman, TheCityUK***C***oaching for Performance is the definitive book for coaches, leaders, talent managers and professionals around the world.

A reissue of the 2014 edition, featuring a new foreword from the authors.Do you count down the minutes to wine o'clock? You are not alone. When it comes to alcohol, plenty of people find it hard to exercise moderation and become stuck in a vicious cycle of blame, guilt and addiction.If you want to take back control and stop being defined by alcohol now is the time to join The Sober Revolution.In this empowering book, addictions counsellor Sarah Turner and life coach...