Transform Your Self-Talk MonsterYou’re in the middle of a complicated project. As a leader, you are astutely aware of what you’re saying to yourself when no one else is listening. Your mind is playing tricks on you, whispering doubts that shrink your self-confidence. Worse, those negative mind games are starting to impact your team.Suzy Burke, PhD, Ryan Berman, and Rhett Power have devoted their careers to examining how and why our minds work against us. An...

**USA Today BestsellerAmerican soccer legend Landon Donovan’s unfiltered account of his career, his mental health battle, and his search for peace after the game.**Includes 40 full color photos!You may think you know Landon Donovan—but you don’t. As one of the most decorated players in US soccer history, he knows many recognize his greatest triumphs, but far fewer understand his deepest struggles. Behind the legendary #10 jersey and a dazzling caree...

Sometimes all it takes to bring a family together is the possible end of the worldMeet the Altman family.Fifty-something Dan is struggling to cope with a mid-life career change. MBA-educated wife and mother Jen has dealt with life’s disappointments by becoming a closet alcoholic. Seventeen-year-old Chloe is obsessing about getting into the right university and her state tennis semifinals. Fourteen-year-old Max is trying to figure out when he can next sneak ...

Unlock CourageWhat do an astronaut, a Navy SEAL, the cofounder of Method, the former VP of communications at Apple, and the president of Domino's all have in common? Ryan Berman spent three years shadowing the most courageous people and leaders on the planet to find out what they have done to accomplish liberating personal or business feats.Fifty-two percent of Fortune 500 companies from the year 2000 are now extinct, and 80 percent of all start-ups will fa...

Transform Your Self-Talk MonsterYou're in the middle of a complicated project. As a leader, you are astutely aware of what you're saying to yourself when no one else is listening. Your mind is playing tricks on you, whispering doubts that shrink your self-confidence. Worse, those negative mind games are starting to impact your team.Suzy Burke, PhD, Ryan Berman, and Rhett Power have devoted their careers to examining how and why our minds work against us. An...

From Zach Berman and Ryan Slater--the longtime friends behind Vancouver's wildly successful Juice Truck--comes an accessible, informative and fresh book on the popular and healthy juicing and cleansing lifestyle.There are lots of juice books out there, but few get it right. In The Juice Truck, Zach and Ryan make it their mission to make juicing approachable, fun, imaginative and healthy. Their obsession with juicing began when they took a trip to the Himal...

Get a behind-the-scenes look at the making of Megadeth’s iconic record, Rust in Peace, from the band’s lead vocalist and guitarist.When Rust in Peace was released in 1990, the future of Megadeth was uncertain. Fresh off their performance at the record-breaking Monsters of Rock festival, and with knockout new albums from Slayer, Anthrax, and Metallica dominating the charts, the pressure to produce a standout statement record was higher than ever.

Looking for a fast and easy way to boost your health? Go green! Green smoothies are flavorful drinks packed with disease-fighting vitamins and antioxidants. With The Green Smoothie Recipe Book you'll be able to improve the way you look and feel by replacing unhealthy high-calorie foods with nutrient-packed green smoothies. Just by adding a regular green smoothie to your diet, you'll be able to lose weight, fight disease, and increase your energy. The Green Smoothie Recipe Book will show yo...

A national bestseller for more than three years in hardcover, The Zone has introduced millions of people worldwide to a breakthrough approach to dieting based on Novel Prize–winning scientific research. Treating food as the most powerful drug available, The Zone plan shows how food, when used unwisely, can be toxic. Used wisely however, it will take anyone into the Zone, a state of exceptional health familiar to champion athletes.Now the benefits of Barry Sears’s revolutionary prog...

From a health and wellness author, a collection of nutrient-rich juice and smoothie recipes that harness the healing power of fruits and vegetables .You know a daily diet rich in fruits and vegetables can maximize your health and well-being. But did you know that drinking a smoothie every day made from fruits and vegetables can dramatically increase the amount of life-saving nutrients your body takes in? This complete bible of green smoothie recipe...

Would you like to be a Paleo athlete? Paleo Diet for Athletes is a wonderfully delicious approach to maximizing your workouts by fueling your body with lean proteins and quality carbohydrates. You'll build strength and endurance through specific meal plans designed to build energy before you exercise, while you exercise, and as you rest and recover. Let Paleo Diet for Athletes be your guide to changing the way you eat before, during, and after you exercise: More than 50 nutritious recipes ...

Ketogenic Diet: The Ultimate Ketogenic Diet Plan: Ketogenic Diet Cookbook And Ketogenic Diet Recipes To Burn Fat Quickly, Remove Cellulite, Lower Blood Pressure And Increase Vitality. Read on your PC, Mac, smart phone, tablet.This book contains proven steps and strategies on how to adapt the Ketogenic Diet into your life and lose excess weight and body fat.The book starts with an introduction to the Ketogenic Diet and the science behind this healthy eating pattern. It then p...