One of the most thorough, yet accessible, introductions to the Tibetan Buddhist worldview ever publishedThe author presents complex and sophisticated teachings and practices in nontechnical language, using engaging stories and personal anecdotes to illustrate his points. Indestructible Truth presents Tibetan Buddhism in its traditional form but also shows how the Tibetan traditions are applicable to the problems and challenges of modern life in the West.

An entrée into the world of Tantric Buddhism—a unique collection of texts, concepts, and meditation practices presented by Tibetan masters teaching in the WestThe “Vajra World” (vajradhatu in Sanskrit) is a realm of indestructibility, the level of reality beyond all thought and imagination, all impermanence and change, which a fully realized person knows and inhabits. Used metaphorically, “Vajra World” refers to the traditional culture of Tibet and the unique spiri...

A Somatic Training Program to Open Your Heart to the WorldThere is no more powerful vehicle for knowing yourself and others than the human heart. For it is through the opening of the heart that we touch our own deepest experience, and come to connect with each other. In Awakening the Heart, Dr. Reggie Ray presents a 24-CD somatic training curriculum designed to help us dismantle the walls around our hearts and dwell in bodhicitta (literally “awaken...

Your breath is a gateway to the vastness of the universe—and the path to your highest fulfillment. This is the premise behind Your Breathing Body, a landmark two-volume breathwork curriculum from esteemed meditation teacher and Tibetan Buddhist scholar Reggie Ray.Volume Two contains 10 CDs for the advanced practitioner. Blending somatic practices and breathing techniques from cultures and traditions around the world, Reggie gives you a practice-focused program that will show you how...

Meditation As the Pathway to the Depths of Human FulfillmentLike a tightly closed bud that longs to open fully, we live on the verge of anunfathomable beauty that needs only our loving attention to unfold. Meditation gives us aspringboard for taking the bold leap into the limitless space of our own being. Dr. ReggieRay has been immersed in the practice and teaching of meditation for more than 40 years.Now, Meditation in Seven Steps brin...

Short inspirational selections from the great masters of Tibetan Buddhism, past and present--now part of the Shambhala Pocket Library series.Alternately sage and humorous, eloquent and pithy, these inspirational selections illustrate a central affirmation of the Tibetan Buddhist tradition: through the cultivation of self-knowledge, humility, and compassion for others, we can bring about positive and necessary change in ourselves and even in the world around us. Fea...

A senior Buddhist teacher offers fundamental body-based meditation practices that prove enlightenment is as close to you as your own bodyMany of us experience life through so many conceptual filters that we never recognize the freedom and joy that are inherent in us—and are in fact the essence of who we are. We can grow old not realizing that one of the most powerful tools to escape the painful knots we tie ourselves in is, literally, at our fingertips: our body.

A powerful meditation practice for connecting with your body's innate, guiding wisdom.Have you ever had a "gut feeling" about a certain person or situation? Or a sense of intuition about how to respond to a particular challenge in your life?There's nothing magical or mystical about those kinds of scenarios. In fact, our body contains immense wisdom not directly available to our conscious mind, and it is continually communicating to us in the form of bodily ...

Thirty of the most creative, eloquent, and energetic Tibetan Buddhist teachers of Westerners in recent decades are featured in this collection of teachings that are certain to be highly treasured by all students of Buddhism. The contributors are masters who helped establish Buddhism in the West, founding centers in North America, Great Britain, Australia, and Europe; publishing books in English; and gaining recognition among Western Buddhists. Their teachings, drawn exclusively from the sp...

A respected teacher presents the core and essential wisdom of Tibet and shows us the possibilities of "enlightenment in this present life" through the meditative practice of Pure Awareness.Perhaps the most precious teaching Tibet has to offer the modern world is the practice of meditation. Reginald Ray presents the essence of this tradition through the somatic practice of Pure Awareness—a unique kind of meditation that is thoroughly grounded in the body and in ordi...

In Tibetan spiritual life, body-based meditation has been revered throughout its history as a vital tool for cultivating spiritual awareness and physical well-being. In this session, Reginald Ray instructs you in the seven points of meditation posture and explains how they amplify your practice.Sounds True Practices are short downloadable audio sessions selected from our most popular courses. Affordably priced and ideal for beginners, they're a powerful way to use energy healing, g...

In Tibetan spiritual life, the practice of body-based meditation has been revered throughout its history as a vital tool for cultivating spiritual awareness and physical well-being. Today, in a world overabundant with stimuli, these embodied practices are more relevant and useful than ever.Meditating with the Body guides you into the rejuvenating experience of body-based meditation to help you:"Digest" the stressful events and experiences of your day• Settle...