The Woman WithinYin YogaFascia TherapyOld Ancient RitualsAs a yin yoga teacher in the base I, Joyce, got intrigued by Yin Yoga, Fascia therapy and Old Ancient Rituals. Fascia Therapy is deepening the yin practice on an emotional and physical level. Where people thought chronic pain was getting stuck in the muscles, it actually happens in the fascia.The Fascia is keeping the body together. The muscles, the organs, the joints, the emotional body. The fas...

The Moon Phase Yin Yoga E-book is full of self-care tips that you can apply during the entire lunar cycle. In the western world we have learned to live faster and faster. As a result, we increasingly forget to build in moments of relaxation for ourselves. The Moon cycle provides a clear picture of an active energy and a relaxed energy. This E-book is full of information about life according to the Moon phases, Yin Yoga, The physical effects, self-care tips and a separate sequence for each ...