What if you were able to unlock the secret to a perfect day? What if you knew the best time to eat and sleep, to exercise, to relax, when to do your most demanding work, let go the past, come up with good ideas, and everything else that would make life perfect?Based on the principles of ancient Chinese medicine, The Perfect Day Plan reveals how each organ influences aspects of your body, your emotions, and your potential for happiness and success.* Discover why fee...

'This is one of the most powerful, real, relevant, and thought-provoking books I have picked up in some time.' The Art of HealingHave you ever wondered:Whether marijuana can lead to harder drugs.How come you feel immortal on speed.Why acid trips can feel so good - or so bad.Why total strangers bond on ecstasy.Whether drugs can enhance your spirituality.Why some antidepressants can make your depression worse.Higher and High...

A practical system for reversing lifestyle-driven illness by aligning daily habits with the body's natural energy cycle.70% of chronic disease is driven by lifestyle.What if the solution was already built into the body's daily rhythm?In Clock On To Health, Jost Sauer reveals a practical system for restoring health by aligning everyday habits with the body's natural energy cycles.Instead of adding more diets, supplements and complicat...

Drawing on his long-term expertise, Jost Sauer presents readers with a powerful, practical, step-by-step recovery regime and a wealth of case studies, which deal with a whole range of drug issues including:* why drug experiences aren't wasted* what's really going on in psychotic episodes* how to handle the post drug emotional roller-coaster* why raw foods hinder recovery* what forms of exercise work* why eating regimes need to be tailored to ...

Addiction is often treated as a disease.But what if it is actually a search for transcendence?In The Rebel's Guide to Recovery, Jost Sauer challenges conventional ideas about addiction and recovery.Many people struggling with addiction are not seeking escape — they are searching for intensity, meaning and heightened states. Traditional recovery models often try to suppress this drive, leaving people fighting cravings for the...

Diane Goble had a near-death experience in 1971 and was given certain information to bring back with her to share with others. For the past 40 years she has been working in the field of death and dying as a spiritual counselor, hospice volunteer, and is the author of eight books. Her web site, Beyond the Veil is no longer available (1998-2018) but she has put the information into books so the information is still available.In 2007 she developed a training course to teach others to ...

The koshas are a model of the five layers, or aspects of the human. Similar to "body, mind and spirit", this way of looking at the person divides this idea into five rather than three: body, energy, emotions, wisdom and spirit. Recovering from addictions is difficult: behaviors as hard as substances to overcome. The 12 Step programs give us tools that no other modality provides. The physical is overlooked in that program, however, once the addictive process has been addressed. Yoga reaches...

If you feel and experience more physical and/or emotional pain than other people you very well may be an empath. You are not, however, a hypochondriac or neurotic, crazy person because you feel so much unpleasantness. In this book, you will discover that your ability to feel so much is truly a gift that you can use to your advantage in your life to help yourself and even others, if you so choose. You will learn ways to stop the cycles of pain that you experience and to move into a more gen...

Rebirthing is for anyone willing to undertake a direct journey to the Self. It is for anyone who wishes to live life more abundantly. This is a pioneering book about how to change your life in a short time.The revolutionary breathing therapy of Rebirthing promises to remove anything that hinders the progress of your soul's journey - such as traumatic memories stored inside the body and your unconscious mind. Rebirthing helps you release negative behavior and life patterns that get ...

Are you, or a loved one, desperate to stop smoking once and for all? Do you think you will never stop? In: "Smoking - The Secret Art Of Stopping", Stephen Ross shows how he, and his friends quit after thirty years of chain smoking, with minimum drama, little effort, and absolutely no willpower! Based on the principles of Sun Tzu's "The Art Of War", this book takes everything you thought you knew about stopping smoking, and turns it upside down. Creating nothing less than a radically new wa...

Has there ever been a time when you'd wondered how a deeply spiritual experience could change your life? What would it be like, and how could it alter your perception of the world around you? Most people consider this as a passing thought and nothing more. But these questions are definitely worth the exploration. This book can be a valuable tool in your spiritual path: learn exactly what a spiritual awakening is, how it feels, what you need to experience one, and how to best prepare yourse...

In a concise form, devoid of academic rhetoric, this book describes how our emotions lead to common everyday illnesses. In todays family medicine clinics a large proportion of patients are presenting with such obvious emotional issues as depression, anxiety, panic attacks. This book seeks to show how other not so obviously emotional disease such high blood pressure, diabetes, strokes, heart attacks , obesity among other illnesses are emotional issues. For instance did you know that weight ...