The first step in building anything is to start with a solid foundation. That is as true for strength training as it is for construction. A program built on sound principles, anchored by science and proven effective time and again, will reward you with true and tangible results and lifetime of lifting success.Focusing on the most essential information you need to know to start a safe and effective strength training program, Foundational Strength provides step-by-step expla...

Seidel's Guide to Physical Examination: An Interprofessional Approach, 11th Edition takes a uniquely interprofessional collaborative approach to health assessment, with a strong emphasis on lifespan considerations and differential diagnosis of unexpected findings. Each core chapter is organized into four sections ― Anatomy and Physiology, Review of Related History, Examination and Findings, and Abnormalities ― with lifespan content integrated into each area. Written by a team of nurse prac...

The Wit and Humor of America gathers ten volumes of American comic writing into a capacious archive of satire, burlesque, dialect sketch, parable, anecdote, verse, and social observation. Moving from early republican wit through nineteenth-century regionalism and the modern magazine sketch, it reveals humor as both entertainment and cultural criticism. Comic monologues, mock-heroic poems, and sharply observed tales sit beside enduring reflections on politics, manners, sentiment, class, and...