One woman’s journey to find herself through juicing, veganism, and love, as she went from fat to thin and from feeding her emotions to feeding her soul.From the extra pounds and unrelenting bullies that left her eating lunch alone in a bathroom stall at school to the low self-esteem that left her both physically and emotionally vulnerable to abuse, Jasmin Singer’s struggle with weight defined her life.Most people think there’s no such thing as a fat vegan. ...

Lena Dunham, acclaimed writer-director-star of HBO and Sky Atlantic’s ‘Girls’ and the award-winning movie ‘Tiny Furniture’, displays her unique powers of observation, wisdom and humour in this exceptional collection of essays.“If I could take what I’ve learned and make one menial job easier for you, or prevent you from having the kind of sex where you feel you must keep your sneakers on in case you want to run away during the act, then every misstep of mine was worthwhile. I’m alre...

A yet heartbreakingly honest, endearing memoir of incredible weight loss by a young food blogger who battles body image issues and overcomes food addiction to find self-acceptance.All her life, Andie Mitchell had eaten lustily and mindlessly. Food was her babysitter, her best friend, her confidant, and it provided a refuge from her fractured family. But when she stepped on the scale on her twentieth birthday and it registered a shocking 268 pounds, she knew she had...

The Game On! Diet is not a diet. It's a bold new approach to fitness that turns the latest, smartest, most successful health science into a fun, fierce, and exhilarating game. Developed by Az Ferguson, to help Grey's Anatomy writer Krista Vernoff shed forty pounds of postpregnancy weight, it is the ideal program for busy people who should be working out but have a thousand good excuses not to.Az keeps you motivated and Krista keeps you laughing as they show you ho...

From Valerie Frankel, author of the hilarious memoir IT'S HARD NOT TO HATE YOU, comes a hilarious, unflinching, self-deprecating, and joy-filled memoir that will appeal to every women, everywhere.You've heard the phrase "the mirror is not your friend." For Valerie Frankel, the mirror was so much more than "not a friend." It was the mean girl who stole her lunch money, bitch-slapped her in the ladies' room, and cut the hair off her Barbie.Like most women, Valerie spent most of...

After undergoing gall bladder surgery at age twenty-three, Jennette Fulda decided it was time to lose some weight. Actually, more like half her weight. At the time, Jennette weighed 372 pounds. Jennette was not born fat. But, by fifth grade, her response to a school questionnaire asking what would you change about your appearance was, "I would be thinner.” Sound familiar? Half-Assed is the captivating and incredibly honest story of Jennette’s jour...

Real Housewives of New Jersey star Melissa Gorga shows you how to love your man and keep him happy, satisfied, faithful, and devoted to you.What you see is what you get with Melissa Gorga. On Real Housewives of New Jersey, she's that beautiful, ambitious woman with a successful career who puts her family first. In fact, her stable yet sexy marriage to lovable Joe is a welcome antidote to the constant fighting and backbiting on the show. Despite the pressure of life...

In her acclaimed books I Do. I Did. Now What?! and What Wendell Wants, Jenny Lee hilariously chronicled the milestones of getting married and getting a dog. Now she takes on the most terrifying milestone of all: getting older.Tackling everything from the peer pressure to have children to resisting the siren call of suburbia, Skinny Bitching delivers unsparingly witty commentary on:• What to do when you actually start breaking out again like you did in juni...

Brooke Burke knows all too well that when raising four children, running a household, tending a relationship, building a multimillion-dollar business, and pursuing a television career, there's no room for pretense or posturing. Rejecting the idea that there's some simple step-by-step path to the Perfect Body, the Perfect Relationship, or the Perfect Career, she reveals the truths about motherhood with the sincerity that today's smart, sexy, and soulful moms need. Brooke lets readers know w...

Kim Brittingham struggled for years with her weight and body image before she learned how to love her self unconditionally, find her confidence, and fully enjoy her life. In this unflinching, humorous, and uplifting memoir, she openly explores her complex relationships with food and dieting, sex and dating, and exercise and health, ultimately inspiring every woman to live life to the absolute fullest, no matter what your jean size.

Actress and comic Lisa Ann Walter offers a hilarious, star-studded collection of essays encouraging women to laugh at what they can't change, enjoy a guilty pleasure or two, and finally accept the lives and the bodies they're in now. The star of shows like Abbott Elementary and movies like The Parent Trap, Shall We Dance, and Bruce Almighty delivers a warm, wry, honest, and effective exhortation to find happiness where you are, in a serenity prayer for t...

In our appearance-obsessed society, eating is about much more than hunger and sustenance. Food inspires pleasure and anxiety, shame and obsession. We are constantly judged on how we look, so we’ve come to judge ourselves (and others) on what and how we eat.Joyce Maynard writes about learning to make pie with her complex but adored mother. Caroline Leavitt’s chilling piece describes the overlap between power and eating. Ophira Edut explains how an outspoken “body outlaw” wound up on...