Along with adult colouring, mindfulness is one of the most popular ways for people to find time to relax, breathe and let go of anxiety. Smiling Mind provides personal insight into the practice of mindfulness meditation, borrowing directly from the authors' own experience and success with using mindfulness through the trials and tribulations of their everyday lives. Coming from a firm belief that mindfulness can take people to a more positive, happy and emotionally aware place, the authors...

In Doors: History, Repair and Conservation, readers are guided through the function, history, development, care, repair and conservation of doors by chapter authors who are experts in their field. This book offers depth and range of detail from dating and archaeology right through to the surveying, recording, engineering and curation of the door, its furniture and the part of the building into which it is set.Doors vary from basic designs to exceptional and intricate maste...