What we put on our plates is one of the simplest ways to improve our short-term and long-term health, but with so much contradictory advice out there, it can feel overwhelming. Renowned Stanford scientist, Christopher Gardner, has been researching nutrition for over 20 years and in Food Sense he shows you where there is genuine scientific consensus so you can discern fact from fads and ignore the health food marketing hype. From weight loss to protein, ultra-processed foods, seed ...

Someday One Day I'll Be Like You is a heartfelt children's book that celebrates the profound and timeless bond between parent and child. Through simple yet colorful language, it captures the mutual admiration and love that shapes their relationship at different stages of life.This unique book is carefully crafted to allow the voice of the author to remain interchangeable between parent and child. Whether read from the perspective of a son to a father or a father to a son, its meani...

In today's data-driven world, earning the Tableau Certified Data Analyst credential signals your ability to connect, analyze, and communicate insights using one of the industry's leading visualization platforms. This study guide offers practical and comprehensive preparation for the certification exam, with walk-throughs, best practices, vocabulary, and example questions to help you build both confidence and competence in Tableau.Written by Christopher Gardner, business intelligenc...

THE OTHER SIDE OF THE SUNThe world in which we live is full of technological marvels. Information is at your fingertips and as a species, we have reached a peak because of our creativity and inventiveness. What would happen to our society if this technological marvel was stripped away from us, and we were left to figure things out on our own. The Other Side of the Sun is a classic tale of survival where you are left trying to answer the question, will you survive or thrive?...

A unique window on the floral wonders of the Mediterranean worldThe Mediterranean – a land of blue skies, warm sunshine, rugged mountains and azure seas. Yet this familiar image conceals another Mediterranean – a secret landscape populated by a dazzling variety of wild flowers and plants, from spectacular orchids and ancient olive trees to delicate snowdrops and hardy cacti. Following on from their widely acclaimed Flora of the Silk Road, Chris and Basak G...

Millions of people-many of them younger than we care to believe-are living in the aftermath of a heart attack, and it is vital for them to learn how to reduce the risk factors for subsequent heart problems. This unique and important book offers advice to survivors of a heart attack and also to those trying to prevent the onset of a heart attack. Contributors include not only distinguished medical professionals but also eleven individuals who either participated in a cardiac rehabilitatio...

Heart disease kills more people than any other medical condition. And no one is more aware of this than top cardiologist Dr. Chauncey Crandall, who has performed over 40,000 heart procedures during his career.In his new book, The Simple Heart Cure, you’ll find this top doc’s groundbreaking approach to preventing and reversing heart disease - an approach honed by his study of foreign cultures free of heart disease and decades of experience helping patients achieve a healthi...

Here, the veteran author and physician gives all the information needed to understand how digestion works and what foods will bring about a healthy digestive system. Dr. McDougall is one of the countrys foremost advocates for the use of diet to prevent and treat chronic illness. The right dietary choices can prevent, treat, andin some casescompletely eliminate a host of digestive disorders including acid reflux, colitis, colon polyps, high blood pressure, cholesterol, ulcers, constipation ...

In this controversial new book, dedicated veterinarian Elizabeth M. Hodgkins, D.V.M., Esq. raises the alarm regarding the dry food we feed our cats and the nutritional diseases that result. Your Cat: Simple New Secrets to a Longer, Stronger Life turns today's conventional wisdom of cat care on its head with completely new, yet remarkably easy-to-follow guidelines for every cat owner.From kitten-rearing to the adult cat's middle years to caring for the geriatric cat, Dr. Hod...

Amazing Cure for Diverticulitis with Natural Remedies This is the complete and most comprehensive guide on treating and controlling diverticulitis and diverticulosis. The eBook extensively deals with causes and signs and symptoms of diverticulitis , how to how to prevent diverticulitis attack, complications that arise out of diverticulitis and the best treatment options for curing the disease quickly. Every aspect of diverticulitis is discuss...

The roux-en-Y gastric bypass surgery, or RNY, can be your weight loss solution after years of struggling with obesity. Thousands of patients have successfully lost weight and kept it off after RNY, which is the most well-known kind of bariatric surgery.Weight loss surgery is life-changing, and the best information can help you succeed. The Big Book on the Gastric Bypass: Everything You Need to Lose Weight and Live Well with the Roux-en-Y Gastric Bypass Surgery!...

DMSO A True Wonder DrugDMSO is a natural chemical compound derived from trees as a by-product from paper manufacturing. DMSO has been called a new medical principle and a true wonder drug. It has proven effective, either by itself or in combination with other products in the treatment of nearly every ailment known.There has been much controversy about DMSO over the last 50 years. It is one of the most studied medical products ever. Thousands of scientific articles have been...