Discover wellness in a cup—with dozens of tea-licious recipes and treatments to benefit body and mind! “A fascinating book.” —Anne Gittleman, PhD, author of The Fat Flush PlanIt picks you up and calms you down, warms you and refreshes you. With black, white, red, green, and herbal varieties, there’s a tea for every taste, and now this time-honored superfood is trending as the drink of choice for health-conscious people of all ages and cultures. This fascin...

Did you know? . . .Known as Mother Nature's "nectar of the gods," honey was praised for its healing powers as far back as 5,000 years ago by Egyptians.Eating honey can help lower the risk of heart disease, cancer, diabetes—even help reduce body fat and unwanted weight!—and increase longevity.Super "bee foods" (including nutrient-rich bee pollen, propolis, and royal jelly) are used and touted for their healing powers by beekeepers and medical experts...

Boost your immune system with antioxidants, lower your risk for the flu, cancer, diabetes, heart disease, and more—with ordinary everyday ingredients you can find at home—and make healthy green choices in today’s fast-changing world!From the author of The Healing Powers of Vinegar, a guide to the benefits of olive oil, including heart-healthy comfort food recipes and home cures.From ancient times to present day, olive oil has been ...

Boost your immune system with antioxidants, lower your risk for the flu, cancer, diabetes, heart disease, and more—with ordinary everyday ingredients you can find at home—and make healthy green choices in today’s fast-changing world!Follow your nose to nature’s pharmacy: the garden, where the essence of flowers, fruits, and trees provide some of our most powerful—and pleasurable—sources of health and healing…Essential oils—includin...

A collection of natural recipes, home cures, and ageless secrets from an amazing treasure chest of surprise, delicious superfoods.Apples, leafy greens, shellfish, yogurt—even ice cream and pasta. The latest scientific studies reveal that many of the classic foods you've always loved are superfoods that can supercharge your health! Not only are they delicious, they're affordable—plus these essential farm-to-table favorites can work with any...

DISCOVER THE NEW WAY OF THINKING ABOUT OUR UNIVERSE! Intriguing facts that’ll surprise you . . . Did you know? • Some scientists admit that they haven’t made any major progress about how our Universe works for over 50 years. • It takes a novel approach to explain gravity as a physical phenomenon. • Take the journey into one- and two-dimensional realms of magnetism that lead to our three-dimensional world. • Find out how eddy currents are the reasons behind cryovolcanoes on the minor planet...

In 3025, Lieutenant Alastar Kar, a man with striking amber eyes and a mysterious feline heritage, embarks on his first mission aboard the notorious starship Zephyr. What secrets lie in his past, and how will they shape his journey? As Second in Command, Kar is tasked with transporting delegates to a crucial peace conference while also searching for the elusive MIA Captain Riker-who vanished. The mission takes an unexpected turn as tensions flare among the diverse groups on board. Can Kar m...

The Whiteout Effect: Rescue Me! revolves around a chain of events that evolve about a rare Sierra Nevada late-winter blizzard based at the popular iconic town of South Lake Tahoe, California, as well as the personal relationships of a team of first responders’ rescue efforts. The captivating story explores bravery, dedication, and sacrifice as the characters risk their lives during an unpredictable dangerous epic storm. The main premise of The Whiteout Effect is centered on a group of firs...

Braving the Solar Fury: Adventure-Thriller Romance in Hawaii In this story, two first responders find themselves fighting a battle against nature’s fury as they face a deadly power-grid failure in paradise. As they navigate through dangerous terrain and face terrifying challenges, the heroes’ bond is strengthened through trust and sacrifice. Together, they share the desire to protect those in need, inspiring courage in others during the darkest of times. As blackouts, volcanic eruptions, a...

Courage with Paws:A Chatty Cat’s Heartfelt Journey through Fear and Hope!In a world full of challenges, one extraordinary Siamese cat named Sir Whiskers McPurrington discovers that even the mightiest hearts can face unexpected trials. With his dazzling creativity and a heart of gold, Sir Whiskers is taken aback when he learns about his serious heart problem.Instead of giving up, this brave feline embraces the journey, choosing to confront his struggles with courage and...

Boost your immune system with antioxidants, lower your risk for the flu, cancer, diabetes, heart disease, and more—with ordinary everyday ingredients you can find at home—and make healthy green choices in today’s fast-changing world!The key to vibrant health for all generations is in your kitchen . . .Anise, bay leaf, garlic, parsley, turmeric, and more—for thousands of years, herbs and spices have been praised for preserving and f...

Boost your immune system with antioxidants, lower your risk for the flu, cancer, diabetes, heart disease, and more—with ordinary everyday ingredients you can find at home—and make healthy green choices in today’s fast-changing world!From the author of The Healing Powers of Vinegar, a guide to the health benefits of chocolate, featuring recipes and remedies.Did you know?... Known as Mother Nature’s “food of the gods,” the medicinal ...