If you're having trouble sleeping, mindfulness can help. Do you worry about the fact that you are awake when you want to be asleep, and how tired you will feel during the day? You are not alone – sleep problems are often triggered by stress, illness and getting older. However, practising mindfulness meditation regularly can help. We can learn to become less reactive and more accepting of being awake, which in turn reduces our anxiety around not sleeping. This may mean we drift off to sleep...

By adopting the ancient Buddhist practice of mindfulness meditation, we can learn to pay attention to our daily experience and become more contented and fulfilled by daily activities. Many of us find it difficult to simply appreciate the present moment. We either dwell on the past or worry about the future, moving mindlessly from one activity to the next. When we are not being mindful, we miss out on small moments that are often incredibly valuable – be it a beautiful park that we walk thr...

A love triangle with a married man spirals out of control in the new contemporary romance novel from bestselling author Anna Black…Janiece Hawkins never thought she’d find herself involved in a love triangle—especially with a married man. KP, the man of her dreams, sweeps her off her feet long before he tells her he is married with two kids. Too deep in love to let go, she becomes accustomed to being KP’s other woman.She doesn’t have a problem with her role...

Chase Storm is a rich, young bachelor who has no intention of settling down. His reputation as the town's playboy is ruining his family's name, so his brothers decide to take action. To tame their youngest brother's appetite for women, they offer him a sweet deal. Unwilling at first, Chase finally agrees to take on the challenge and is introduced to Madison Atkins-Morgan. Madison, a widow, had moved back to her hometown of Tyler, Texas. After losing her husband and twin sons in a car wreck...

Letting go is not always easy, and in some cases, it can be close to impossible, like it is for Leila. She’s always been stuck on her husband and never thought her love for him would dissipate. Even throughout the constant pain and suffering, she has hope that he'll come back to her. But Devon's cold heart and abandonment has left room for her to be rescued by another man. Rayshon Johnson—not the perfect man, but a better man—comes along and rolls the storm away, providing Leila with the e...

November is on the right track to success, and she looks forward to living the lifestyle she always dreamed she’d have as an advertising agent. After suffering through countless roommates and ending up in and out of her parents’ home while in school, her dream condo is within her grasp; but a few weeks before closing, she totals her car. She is sure bad luck has returned to her life, until she meets Tracy Stone, who offers her a solution. That offer leads to a whirlwind romance that takes ...

After Tiffany lands a position as executive producer and head writer for the hit television series Boy Crazy, her career is skyrocketing. All seems perfect, until she learns that the network will be cancelling her show. To add insult to injury, when she returns home from work, she catches her man in bed with the hired help.Despite her personal problems, she’s determined to move on and find a new home for her show. She pitches it unsuccessfully to every network on her list, until sh...

A spellbinding historical novel of obsession, the lure of fame, and the power of illusion, perfect for fans of The Binding, Bone China and The Lost OnesThe lure of fameSold by her father to a 'Professor of Ghosts', Lily Bell dreams of a career on the Victorian stage. But Erasmus Salt is promising his audience not mere theatre, but a glimpse of the spirit world. And Lily is to be his ghost.The power of illusion

Janiece is finally settled with her husband, Isaiah, after a whirlwind of drama with her ex-lover, K.P., and his wife. She is ready to live happily ever after, but Isaiah is called back to duty and has to serve eighteen months in Iraq. Janiece is left behind just when K.P. moves back to Chicago.Still not over Janiece, K.P. wants her back. He is shocked to find out that she is now married and expecting her first child, and there is no chance for them to start over. Unable to move on...

Leila, Rayshon, and Devon have been in a warped love triangle ever since Devon’s cold heart and neglect leftLeila seeking comfort in Rayshon’s arms.It was a battle for her heart, but Rayshon won, and now he and Leila are happily expecting their second child. Themarriage is a little shaky because now that Leila is losing her business, the strain is almost too much for the relationshipto bear. Feeling alone again, Leila turns to Devon, who is more than happy to b...

A second-chance love connection for book romantics in which former college sweethearts reunite at an airport counter upon their flight cancellation, sparking a night of reflection and what could have been.When Zamora Hill decided to follow her childhood dreams of being a chef, she didn’t know that losing the love of her life would be the price she’d have to pay.Excited about going to culinary school, things took a crazy turn with her boyfriend, Marcus, who doesn’t support h...

A love triangle with a married man spirals out of control in the new contemporary romance novel from bestselling author Anna Black …Janiece Hawkins never thought she’d find herself involved in a love triangle—especially with a married man. KP, the man of her dreams, sweeps her off her feet long before he tells her he is married with two kids. Too deep in love to let go, she becomes accustomed to being KP’s other woman.She doesn’t have a problem with her role as KP’s mistres...