Eating whole foods can transform a diet—and you can master the art of cooking them using the techniques and strategies in this helpful guidebook.**“Gorgeous ... This is food that makes you feel invincible.” —**New York Times Book ReviewIn 20 chapters, Chaplin shares ingenious recipes incorporating the foods that are key to a healthy diet: seeds and nuts, fruits and vegetables, whole grains, and other plant-based foods. Chaplin offe...

**ONE OF THE BEST COOKBOOKS OF THE YEAR: Los Angeles Times, Serious EatsGroundbreaking recipes for real desserts—sweetened entirely by fruit and other natural, unexpectedly sweet ingredients—from a pastry cook who’s worked at acclaimed restaurants in New York and France.**Brian Levy spent years making pastries the traditional way, with loads of refined sugar and white flour, at distinguished restaurants, inns, and private homes in the United States and Europe. But ...