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Audiobook

Gesundheit beginnt im Kopf! Heilaufträge für Körper, Geist und Seele

Das revolutionäre Hypnose-Programm zur Aktivierung der Selbstheilungskräfte

by Tanja Kohl, Patrick Lynen ...

Narrated by Tanja Kohl, Patrick Lynen ...

Unabridged

1 hour 46 min

• Sie sind gesundheitlich angeschlagen und wollen sich in Ihrer Haut wieder wohl fühlen? • Sie haben Schmerzen und möchten diese lindern? • Sie sind kränklich und wollen Ihr Immunsystem stärken? • Sie wollen einfach nur ein gesundes und aktives Leben führen? Aktivieren Sie jetzt mit Hypnose Ihre Selbstheilungskräfte, verbessern Sie Ihre mentalen Kräfte und rufen Sie tiefgreifende Veränderungen in ... Read more

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• Sie sind gesundheitlich angeschlagen und wollen sich in Ihrer Haut wieder wohl fühlen? • Sie haben Schmerzen und möchten diese lindern? • Sie sind kränklich und wollen Ihr Immunsystem stärken? • Sie wollen einfach nur ein gesundes und aktives Leben führen? Aktivieren Sie jetzt mit Hypnose Ihre Selbstheilungskräfte, verbessern Sie Ihre mentalen Kräfte und rufen Sie tiefgreifende Veränderungen in
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Fibromyalgia

A Guide to Understanding Fibromyalgia

by Belinda Hanson ...

Narrated by Digital Voice Mary G ...

Unabridged

2 hours 54 min

This audiobook is narrated by a digital voice.Living with fibromyalgia can feel confusing, exhausting, and isolating—but it doesn’t have to stay that way. This book was created to give readers real answers, practical strategies, and genuine hope. Rather than offering quick fixes or vague reassurance, it takes you inside the full experience of fibromyalgia: what it is, why it happens, how it’s ... Read more

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This audiobook is narrated by a digital voice.Living with fibromyalgia can feel confusing, exhausting, and isolating—but it doesn’t have to stay that way. This book was created to give readers real answers, practical strategies, and genuine hope. Rather than offering quick fixes or vague reassurance, it takes you inside the full experience of fibromyalgia: what it is, why it happens, how it’s
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Bağışıklık Sistemi: Bağışıklık Sistemini Güçlendirin, Bağırsak Sağlığınızı İyileştirin ve Vücudunuzu Doğal Yollarla Temizleyin.

by Charlie Mason ...

Narrated by Murat Yıldız ...

Unabridged

1 hour 47 min

Bugün, otoimmün inflamatuar hastalıkların sayısında artış görüyoruz ve bağışıklık sisteminiz vücudun yabancı istilacılara karşı ana savunma hattı olduğundan, vücudun hazır ve en iyi şekilde çalışması gereklidirBağışıklık Sistemi: Bağışıklık Sistemini Güçlendir, Bağırsaklarınızı İyileştirin ve Vücudunuzu Doğal Olarak Temizleyin, bağışıklık sistemiyle ilgili sorunlarla mücadele eden okuyucular ... Read more

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Bugün, otoimmün inflamatuar hastalıkların sayısında artış görüyoruz ve bağışıklık sisteminiz vücudun yabancı istilacılara karşı ana savunma hattı olduğundan, vücudun hazır ve en iyi şekilde çalışması gereklidirBağışıklık Sistemi: Bağışıklık Sistemini Güçlendir, Bağırsaklarınızı İyileştirin ve Vücudunuzu Doğal Olarak Temizleyin, bağışıklık sistemiyle ilgili sorunlarla mücadele eden okuyucular
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Audiobook

ਇਮਿਊਨ ਸਿਸਟਮ: ਇਮਿਊਨ ਸਿਸਟਮ ਨੂੰ ਵਧਾਓ, ਆਪਣੇ ਅੰਤੜੀਆਂ ਨੂੰ ਠੀਕ ਕਰੋ, ਅਤੇ ਆਪਣੇ ਸਰੀਰ ਨੂੰ ਕੁਦਰਤੀ ਤੌਰ 'ਤੇ ਸਾਫ਼ ਕਰੋ।

by Charlie Mason ...

Narrated by Harpreet Singh ...

Unabridged

2 hours 14 min

ਅੱਜ, ਅਸੀਂ ਆਟੋਇਮਿ .ਨ ਇਨਫਲੇਮੇਟਰੀ ਬਿਮਾਰੀਆਂ ਦੀ ਗਿਣਤੀ ਵਿੱਚ ਵਾਧਾ ਵੇਖ ਰਹੇ ਹਾਂ, ਅਤੇ ਜਿਵੇਂ ਕਿ ਤੁਹਾਡੀ ਇਮਿ .ਨ ਸਿਸਟਮ ਵਿਦੇਸ਼ੀ ਹਮਲਾਵਰਾਂ ਦੇ ਵਿਰੁੱਧ ਸਰੀਰ ਦੀ ਸੁਰੱਖਿਆ ਦੀ ਮੁੱਖ ਲਾਈਨ ਹੈ, ਇਸ ਨੂੰ ਪ੍ਰਾਈਮ ਅਤੇ ਵਧੀਆ ਢੰਗ ਨਾਲ ਕੰਮ ਕਰਨਾ ਜ਼ਰੂਰੀ ਹੈਇਮਿ .ਨ ਸਿਸਟਮ: ਇਮਿ .ਨ ਸਿਸਟਮ ਨੂੰ ਵਧਾਓ, ਆਪਣੀ ਅੰਤੜੀ ਨੂੰ ਠੀਕ ਕਰੋ, ਅਤੇ ਆਪਣੇ ਸਰੀਰ ਨੂੰ ਕੁਦਰਤੀ ਤੌਰ 'ਤੇ ਸਾਫ਼ ਕਰੋ ਉਨ੍ਹਾਂ ਪਾਠਕਾਂ ਲਈ ਹੈ ਜੋ ਆਪਣੀ ਇਮਿ .ਨ ਸਿਸਟਮ ਨਾਲ ਜੁੜੇ ਮੁੱਦਿਆਂ ਨਾਲ ਸੰਘਰਸ਼ ਕਰ ਰਹੇ ਹਨ.ਇਹ ਸ ... Read more

R258,10 or Free with Kobo Plus

ਅੱਜ, ਅਸੀਂ ਆਟੋਇਮਿ .ਨ ਇਨਫਲੇਮੇਟਰੀ ਬਿਮਾਰੀਆਂ ਦੀ ਗਿਣਤੀ ਵਿੱਚ ਵਾਧਾ ਵੇਖ ਰਹੇ ਹਾਂ, ਅਤੇ ਜਿਵੇਂ ਕਿ ਤੁਹਾਡੀ ਇਮਿ .ਨ ਸਿਸਟਮ ਵਿਦੇਸ਼ੀ ਹਮਲਾਵਰਾਂ ਦੇ ਵਿਰੁੱਧ ਸਰੀਰ ਦੀ ਸੁਰੱਖਿਆ ਦੀ ਮੁੱਖ ਲਾਈਨ ਹੈ, ਇਸ ਨੂੰ ਪ੍ਰਾਈਮ ਅਤੇ ਵਧੀਆ ਢੰਗ ਨਾਲ ਕੰਮ ਕਰਨਾ ਜ਼ਰੂਰੀ ਹੈਇਮਿ .ਨ ਸਿਸਟਮ: ਇਮਿ .ਨ ਸਿਸਟਮ ਨੂੰ ਵਧਾਓ, ਆਪਣੀ ਅੰਤੜੀ ਨੂੰ ਠੀਕ ਕਰੋ, ਅਤੇ ਆਪਣੇ ਸਰੀਰ ਨੂੰ ਕੁਦਰਤੀ ਤੌਰ 'ਤੇ ਸਾਫ਼ ਕਰੋ ਉਨ੍ਹਾਂ ਪਾਠਕਾਂ ਲਈ ਹੈ ਜੋ ਆਪਣੀ ਇਮਿ .ਨ ਸਿਸਟਮ ਨਾਲ ਜੁੜੇ ਮੁੱਦਿਆਂ ਨਾਲ ਸੰਘਰਸ਼ ਕਰ ਰਹੇ ਹਨ.ਇਹ ਸ
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Leber entgiften

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by Sandra Baulich ...

Narrated by Sandra Baulich ...

Unabridged

1 hour 36 min

Leber entgiften Tägliche Belastungen für den Organismus Der menschliche Organismus und die dazugehörigen Organe erleben tagtäglich große Belastungen, denen sie mutwillig ausgesetzt werden. Es sind Stress, eine falsche Ernährungsweise, zu wenig Schlaf, zu viel Alkohol und Nikotin, die den Stoffwechsel nachhaltig beeinflussen und den Körper krank machen. Die Entgiftungsorgane schaffen es nicht mehr, ... Read more

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Leber entgiften Tägliche Belastungen für den Organismus Der menschliche Organismus und die dazugehörigen Organe erleben tagtäglich große Belastungen, denen sie mutwillig ausgesetzt werden. Es sind Stress, eine falsche Ernährungsweise, zu wenig Schlaf, zu viel Alkohol und Nikotin, die den Stoffwechsel nachhaltig beeinflussen und den Körper krank machen. Die Entgiftungsorgane schaffen es nicht mehr,
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Audiobook

Long COVID Reader, The

Writing and Poetry from 45 Long Haulers

by Edited by Mary Ladd et al. ...

Narrated by Madelyn S. ...

Unabridged

5 hours 29 min

COVID-19 is the world's biggest mass-disabling event. This ambitious book project debuted at #1 on Amazon in two categories and is a piece of living history with stories, essays, and poems from 45 long haulers. It gives a humanized view of chronic illness while offering a poignant reminder of the millions of people with long COVID worldwide.With writing and poetry from Andrew David King, Pato ... Read more

R174,43 or Free with Kobo Plus

COVID-19 is the world's biggest mass-disabling event. This ambitious book project debuted at #1 on Amazon in two categories and is a piece of living history with stories, essays, and poems from 45 long haulers. It gives a humanized view of chronic illness while offering a poignant reminder of the millions of people with long COVID worldwide.With writing and poetry from Andrew David King, Pato
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When Others Dont Understand Your Illness

5 Ways to Feel Well When You're Sick and Alone

by Heather Coleske ...

Narrated by Ashlinn Romagnoli ...

Series Audiobook 1 - Living Well
Unabridged

3 hours 50 min

A diagnosis and treatment plan for a chronic illness has brought your world crashing down - When Others Don’t Understand Your Illness can help get your well-being back on track again.Stress in our everyday life is common but add the shock of diagnosis and grief of the loss of health, and it’s a perfect storm of stress and overthinking, which can lead to depression and anxiety.This book teaches you ... Read more

R199,15 or Free with Kobo Plus

A diagnosis and treatment plan for a chronic illness has brought your world crashing down - When Others Don’t Understand Your Illness can help get your well-being back on track again.Stress in our everyday life is common but add the shock of diagnosis and grief of the loss of health, and it’s a perfect storm of stress and overthinking, which can lead to depression and anxiety.This book teaches you
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Eat to Prevent and Control Disease

How Superfoods Can Help You Live Disease Free

by La Fonceur ...

Narrated by Digital Voice Madison G ...

Series Audiobook 1 - Eat to Prevent and Control Disease
Unabridged

3 hours 20 min

This audiobook is narrated by a digital voice.Do you know your medicines might make you ill?This book tells how you can reduce your dependence on medicines. The sooner you adopt, the healthier you live. Go disease-free!Over the years, we have been repeating the same eating mistakes that our parents made. This is the reason why the prevalence of diseases like diabetes, high blood pressure, and ... Read more

R298,82 or Free with Kobo Plus

This audiobook is narrated by a digital voice.Do you know your medicines might make you ill?This book tells how you can reduce your dependence on medicines. The sooner you adopt, the healthier you live. Go disease-free!Over the years, we have been repeating the same eating mistakes that our parents made. This is the reason why the prevalence of diseases like diabetes, high blood pressure, and
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Anti-Entzündungs-Ernährung: Leitfaden Zur Natürlichen Heilung, Behandlung Des Immunsystems, Schmerzlinderung Und Wiederherstellung Der Gesundheit (Bücher In Deutsch/Anti-inflammatory Diet German Book)

by Jennifer Louissa ...

Narrated by Norbert Wendel ...

Unabridged

1 hour 28 min

Jedes Mal, wenn wir an eine Entzündung denken, visualisieren wir im Allgemeinen geschwollene Körperteile wie Gelenke, arthritische Glieder, steife Muskeln, usw. Wir sind gekommen, um diese mit Entzündungen und etwas zu verbinden, das ältere Menschen betrifft. Entzündungen sind jedoch mehr als nur Gelenkschmerzen, Gicht oder Arthritis. Tatsächlich kann und wird die Entzündung unseren ganzen Körper ... Read more

R101,47 or Free with Kobo Plus

Jedes Mal, wenn wir an eine Entzündung denken, visualisieren wir im Allgemeinen geschwollene Körperteile wie Gelenke, arthritische Glieder, steife Muskeln, usw. Wir sind gekommen, um diese mit Entzündungen und etwas zu verbinden, das ältere Menschen betrifft. Entzündungen sind jedoch mehr als nur Gelenkschmerzen, Gicht oder Arthritis. Tatsächlich kann und wird die Entzündung unseren ganzen Körper
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How To Treat Palmoplantar Pustulosis Naturally

Put Your PPP In Remission And Get Your Life Back in 90 days

by Åsa Kärrman ...

Narrated by Andrea Giordani ...

Unabridged

3 hours 44 min

I've been cleared from Palmoplantar Pustulosis since 2011.I've been through the painful journey from the first PPP outbreak to 100% recovery.I know what a life-destroying disease Palmoplantar Pustulosis is. My passion is to help other fellow PPP sufferers to take control of their own health, which is the reason I ended up writing this book. I am focused on helping other PPP sufferers to find ... Read more

R184,31 or Free with Kobo Plus

I've been cleared from Palmoplantar Pustulosis since 2011.I've been through the painful journey from the first PPP outbreak to 100% recovery.I know what a life-destroying disease Palmoplantar Pustulosis is. My passion is to help other fellow PPP sufferers to take control of their own health, which is the reason I ended up writing this book. I am focused on helping other PPP sufferers to find
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Audiobook

The Autoimmune Brain

A Five-Step Plan for Treating Chronic Pain, Depression, Anxiety, Fatigue, and Attention Disorders

by David S. Younger, MD ...

Narrated by Joel Richards ...

Unabridged

9 hours 17 min

There are millions of people who experience issues related to brain health—depression, attention issues, anxiety, forgetfulness, fatigue, and even chronic pain—yet can't figure out what's causing their problems and can't find any relief. They may have seen a myriad of doctors, many of whom do not take their complaints seriously, or worse, turn to the easy, often inappropriate fix of ... Read more

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There are millions of people who experience issues related to brain health—depression, attention issues, anxiety, forgetfulness, fatigue, and even chronic pain—yet can't figure out what's causing their problems and can't find any relief. They may have seen a myriad of doctors, many of whom do not take their complaints seriously, or worse, turn to the easy, often inappropriate fix of
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Gout Relief: Insider Tips on Managing Gout Intelligently (Practical Information on Treatment, Diet and Medication That Will Help You Take Control of Gout)

by Maurice Kluesner ...

Narrated by Digital Voice Marcus G ...

Unabridged

1 hour 55 min

This audiobook is narrated by a digital voice.What if you could reduce gout pain, regain mobility, and feel more in control of your health every day?This comprehensive guide provides practical tools and easy-to-follow strategies for managing gout and supporting long-term joint wellness. Instead of feeling trapped by sudden flare-ups and discomfort, you'll learn realistic methods to improve your ... Read more

R147,41 or Free with Kobo Plus

This audiobook is narrated by a digital voice.What if you could reduce gout pain, regain mobility, and feel more in control of your health every day?This comprehensive guide provides practical tools and easy-to-follow strategies for managing gout and supporting long-term joint wellness. Instead of feeling trapped by sudden flare-ups and discomfort, you'll learn realistic methods to improve your
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Living Well with Hashimoto Disease: Rebuilding Everyday Energy

by Kevin Hartley ...

Narrated by Kevin Hartley ...

Unabridged

1 hour 50 min

Reclaim your energy from chronic exhaustion and navigate Hashimoto disease with gentle autoimmune support. If you are struggling to manage daily fatigue, invisible illness, and persistent brain fog, this compassionate audio experience offers a realistic path forward. Stop forcing yourself to push through the physical drain and learn to work with your body instead of against it.Replace rigid diets ... Read more

R184,31 or Free with Kobo Plus

Reclaim your energy from chronic exhaustion and navigate Hashimoto disease with gentle autoimmune support. If you are struggling to manage daily fatigue, invisible illness, and persistent brain fog, this compassionate audio experience offers a realistic path forward. Stop forcing yourself to push through the physical drain and learn to work with your body instead of against it.Replace rigid diets
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Soothing Autoimmune Recipes for Comfort, Energy, and Inflammation Relief

by Jared Coleman ...

Narrated by Jared Coleman ...

Unabridged

1 hour 51 min

Conquer chronic inflammation and reclaim your energy with an anti-inflammatory diet designed for real autoimmune relief. When you are navigating painful flare-ups, debilitating brain fog, and relentless fatigue, cooking is often the last thing you want to do. This calming, supportive audio guide transforms mealtime from a source of exhaustion into a gentle pathway toward holistic healing.Forget ... Read more

R184,31 or Free with Kobo Plus

Conquer chronic inflammation and reclaim your energy with an anti-inflammatory diet designed for real autoimmune relief. When you are navigating painful flare-ups, debilitating brain fog, and relentless fatigue, cooking is often the last thing you want to do. This calming, supportive audio guide transforms mealtime from a source of exhaustion into a gentle pathway toward holistic healing.Forget
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Living with Autoimmune Disease: Navigating Flare-Ups, Fatigue, and Everyday Life

by Brandon Ellis ...

Narrated by Brandon Ellis ...

Unabridged

1 hour 47 min

Conquer chronic illness and fatigue with this validating health and wellness guide for unpredictable daily flare-ups. When your physical reality shifts and heavy brain fog sets in, managing an invisible condition can feel profoundly isolating. Find grounded support for those difficult days when you are forced to cancel plans, navigate medical anxiety, or carefully stretch your limited energy.Move ... Read more

R184,31 or Free with Kobo Plus

Conquer chronic illness and fatigue with this validating health and wellness guide for unpredictable daily flare-ups. When your physical reality shifts and heavy brain fog sets in, managing an invisible condition can feel profoundly isolating. Find grounded support for those difficult days when you are forced to cancel plans, navigate medical anxiety, or carefully stretch your limited energy.Move
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Rheumatoid Arthritis Pain Relief: A 10-Step Audio Guide to Calmer Joints, Less Fatigue, and Taking Back Your Daily Life

by Claire Donovan ...

Narrated by Claire Donovan ...

Unabridged

2 hours 16 min

Reclaim daily routines from the grip of rheumatoid arthritis with an actionable toolkit for chronic pain relief. When fatigue lingers and swollen joints make simple tasks feel impossible, you don't need false promises—you need a calming, practical strategy. This encouraging wellness companion meets you exactly where you are, whether you are managing an active flare-up or navigating the exhaustion ... Read more

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Reclaim daily routines from the grip of rheumatoid arthritis with an actionable toolkit for chronic pain relief. When fatigue lingers and swollen joints make simple tasks feel impossible, you don't need false promises—you need a calming, practical strategy. This encouraging wellness companion meets you exactly where you are, whether you are managing an active flare-up or navigating the exhaustion
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Plant Powered Plus

Activate the Power of Your Gut to Tame Inflammation and Reclaim Your Health from the Bestselling Author of Fibre Fuelled

by Dr Will Bulsiewicz ...

Narrated by Dr Will Bulsiewicz ...

Unabridged

10 hours 30 min

**Brought to you by Penguin.The New York Times bestselling author of Fibre Fuelled offers a powerful programme to fight inflammation and boost your immune system by healing your gut**Dr. Will Bulsiewicz’s patients seek him out first and foremost because he’s a gastroenterologist. But more and more, he hears that in addition to their constipation or IBS, patients are also suffering from allergies, ... Read more

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**Brought to you by Penguin.The New York Times bestselling author of Fibre Fuelled offers a powerful programme to fight inflammation and boost your immune system by healing your gut**Dr. Will Bulsiewicz’s patients seek him out first and foremost because he’s a gastroenterologist. But more and more, he hears that in addition to their constipation or IBS, patients are also suffering from allergies,
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Desintoxícate

Cómo protegerte de las toxinas cotidianas que dañan tu sistema inmunitario

by Aly Cohen ...

Narrated by Aneta Fernández ...

Unabridged

10 hours 13 min

Las afecciones endocrinas y enfermedades autoinmunes están sufriendo un aumento alarmante en el mundo actual, cargado de detonadores por doquier. Los químicos disruptores del sistema inmunitario o «disruptores endócrinos» (DE), frecuentes en un medioambiente cargado de químicos no testados ni regulados, así como la radiación y la contaminación sonora y lumínica, desatan el caos de nuestros cuerpos ... Read more

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Las afecciones endocrinas y enfermedades autoinmunes están sufriendo un aumento alarmante en el mundo actual, cargado de detonadores por doquier. Los químicos disruptores del sistema inmunitario o «disruptores endócrinos» (DE), frecuentes en un medioambiente cargado de químicos no testados ni regulados, así como la radiación y la contaminación sonora y lumínica, desatan el caos de nuestros cuerpos
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Audiobook

Ending Chronic Illness

A Revolutionary New Program to Reverse Inflammation and Heal Persistent Disease

by Richard I. Horowitz ...

Narrated by Kevin R. Free ...

Unabridged

17 hours

For readers of David Perlmutter and Susan Blum, a groundbreaking guide from New York Times bestselling author of Why Can’t I Get Better? Dr. Richard Horowitz detailing his revolutionary approach to solving the problem of chronic illness by finding what triggers the root cause: multiple sources of inflammation.Anyone with a chronic illness knows it can destroy your life. Symptoms for which no ... Read more

R645,53

PRE-ORDER

For readers of David Perlmutter and Susan Blum, a groundbreaking guide from New York Times bestselling author of Why Can’t I Get Better? Dr. Richard Horowitz detailing his revolutionary approach to solving the problem of chronic illness by finding what triggers the root cause: multiple sources of inflammation.Anyone with a chronic illness knows it can destroy your life. Symptoms for which no
... Read more
Audiobook

The Autoimmune Cure

by Sara Szal ...

Narrated by Nancy Wu ...

Unabridged

8 hours 4 min

New York Times bestselling author Dr Sara Szal Gottfried reveals how trauma can rewire your body to trigger autoimmune diseases - and provides a comprehensive plan to reset your immune system and finally healWe know that autoimmune disease - a condition when the body's immune system attacks its own healthy tissue and cells - affects millions of people worldwide. But as New York Times bestselling ... Read more

R590,19

New York Times bestselling author Dr Sara Szal Gottfried reveals how trauma can rewire your body to trigger autoimmune diseases - and provides a comprehensive plan to reset your immune system and finally healWe know that autoimmune disease - a condition when the body's immune system attacks its own healthy tissue and cells - affects millions of people worldwide. But as New York Times bestselling
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Audiobook

Beating Painsomnia

The Sleep Solution for EDS, POTS, and MCAS - Evidence-Based Strategies to Reclaim

by Jessamine Ramona Stringer ...

Narrated by Digital Voice Madison G ...

Unabridged

9 hours 12 min

This audiobook is narrated by a digital voice.Are you exhausted from sleepless nights caused by EDS, POTS, or MCAS? Discover the evidence-based sleep strategies that finally work for complex chronic conditions.If chronic pain, autonomic dysfunction, or mast cell reactions keep you awake despite your desperate need for rest, you're experiencing painsomnia - the cruel cycle where medical symptoms ... Read more

R313,45 or Free with Kobo Plus

This audiobook is narrated by a digital voice.Are you exhausted from sleepless nights caused by EDS, POTS, or MCAS? Discover the evidence-based sleep strategies that finally work for complex chronic conditions.If chronic pain, autonomic dysfunction, or mast cell reactions keep you awake despite your desperate need for rest, you're experiencing painsomnia - the cruel cycle where medical symptoms
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Immunity: Best Smoothies for a Stronger Immune System (The Incredible Power of Natural Immunity & the Fever Response)

by Mark Singleton ...

Narrated by Digital Voice Mason G ...

Unabridged

1 hour 23 min

This audiobook is narrated by a digital voice.In this book, you will find a wealth of knowledge on immune-boosting ingredients and their benefits.Learn about the remarkable properties of ingredients like antioxidant-rich berries, vitamin-packed leafy greens, immune-supporting citrus fruits, and other key elements that form the foundation of these revitalizing recipes. Discover how each ingredient ... Read more

R110,51 or Free with Kobo Plus

This audiobook is narrated by a digital voice.In this book, you will find a wealth of knowledge on immune-boosting ingredients and their benefits.Learn about the remarkable properties of ingredients like antioxidant-rich berries, vitamin-packed leafy greens, immune-supporting citrus fruits, and other key elements that form the foundation of these revitalizing recipes. Discover how each ingredient
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Autoimmunity and the Good Girls

How Permission to Put Ourselves First Has the Power to Keep Us Well

by Sara Hirsh Bordo ...

Narrated by Sara Hirsh Bordo ...

Unabridged

7 hours 51 min

“Sara’s an architect of change.”—Maria ShriverForeword by Richard Carmona MD, MPH, FACS, 17th Surgeon General of the United StatesThe inspirational, deeply researched wellness journey by the award-winning filmmaker, activist, and founder of Women Rising, shining a light on how too many girls are trained to self-silence and serve others—and how we can heal.For generations, women have been told to ... Read more

R479,49

“Sara’s an architect of change.”—Maria ShriverForeword by Richard Carmona MD, MPH, FACS, 17th Surgeon General of the United StatesThe inspirational, deeply researched wellness journey by the award-winning filmmaker, activist, and founder of Women Rising, shining a light on how too many girls are trained to self-silence and serve others—and how we can heal.For generations, women have been told to
... Read more
Audiobook

Fibromialgia

Guida alla comprensione e alla gestione della fibromialgia

by Stephanie Sawyer ...

Narrated by Voce digitale Isabella G ...

Unabridged

1 hour 35 min

Questo audiolibro è narrato da una voce digitale.FibromialgiaLa fibromialgia è un disturbo cronico che si ritiene colpisca le terminazioni nervose, causando un'elaborazione anomala della percezione del dolore. Questa condizione non ha una cura conosciuta, ma i sintomi possono essere gestiti da medici e altri professionisti della salute attraverso farmaci e una serie di metodi di trattamento ... Read more

R92,06 or Free with Kobo Plus

Questo audiolibro è narrato da una voce digitale.FibromialgiaLa fibromialgia è un disturbo cronico che si ritiene colpisca le terminazioni nervose, causando un'elaborazione anomala della percezione del dolore. Questa condizione non ha una cura conosciuta, ma i sintomi possono essere gestiti da medici e altri professionisti della salute attraverso farmaci e una serie di metodi di trattamento
... Read more

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