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Bright Eyed

Insomnia and Its Cultures

by RM Vaughan ...

Series series Exploded Views
For forty years, RM Vaughan has been fighting, and failing, to get his forty winks each night. He's not alone, not by any stretch.More and more studies highlight the health risks of undersleeping, yet we have never been asked to do more, and for longer. And we can't stop thinking that a lack of sleep is heroic: snoozing is a kind of laziness, after all. But why, when we know more about the value ... Read more

$8.69 USD

For forty years, RM Vaughan has been fighting, and failing, to get his forty winks each night. He's not alone, not by any stretch.More and more studies highlight the health risks of undersleeping, yet we have never been asked to do more, and for longer. And we can't stop thinking that a lack of sleep is heroic: snoozing is a kind of laziness, after all. But why, when we know more about the value
... Read more

Selfish, Shallow, and Self-Absorbed

Sixteen Writers on the Decision Not to Have Kids

by Meghan Daum ...

Sixteen literary luminaries on the controversial subject of being childless by choice, in this critically acclaimed, bestselling anthologyOne of the most provocative and talked-about books of the year, Selfish, Shallow, and Self-Absorbed is the stunning collection exploring one of society’s most vexing taboos.One of the main topics of cultural conversation during the last decade was the supposed ... Read more

$10.49 USD

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Sixteen literary luminaries on the controversial subject of being childless by choice, in this critically acclaimed, bestselling anthologyOne of the most provocative and talked-about books of the year, Selfish, Shallow, and Self-Absorbed is the stunning collection exploring one of society’s most vexing taboos.One of the main topics of cultural conversation during the last decade was the supposed
... Read more

Also available as: Audiobook
Brain Rules for Baby (Updated and Expanded)

How to Raise a Smart and Happy Child from Zero to Five

by John Medina ...

What’s the single most important thing you can do during pregnancy? What does watching TV do to a child’s brain? What’s the best way to handle temper tantrums? Scientists know.In his New York Times bestseller Brain Rules, Dr. John Medina showed us how our brains really work-and why we ought to redesign our workplaces and schools. Now, in Brain Rules for Baby, he shares what the latest science says ... Read more

$11.59 USD

Also available as: Audiobook

What’s the single most important thing you can do during pregnancy? What does watching TV do to a child’s brain? What’s the best way to handle temper tantrums? Scientists know.In his New York Times bestseller Brain Rules, Dr. John Medina showed us how our brains really work-and why we ought to redesign our workplaces and schools. Now, in Brain Rules for Baby, he shares what the latest science says
... Read more

Also available as: Audiobook
Close Encounters with Addiction

by Gabor Maté ...

Close Encounters With Addiction is an ebook adaptation of a lecture Dr. Gabor Maté gave in Los Angeles about his experience as a physician treating patients with addiction, trauma, and mental illness. ... Read more

$2.85 USD

Close Encounters With Addiction is an ebook adaptation of a lecture Dr. Gabor Maté gave in Los Angeles about his experience as a physician treating patients with addiction, trauma, and mental illness.
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The M Word

Conversations about Motherhood

Edited by Kerry Clare ...

A CNQ Editors' Book of the YearA Dropped Threads-style anthology, assembling original and inspiring works by some of Canada's best younger female writers — such as Heather Birrell, Saleema Nawaz, Susan Olding, Diana Fitzgerald Bryden, Carrie Snyder, and Alison Pick — The M Word asks everyday women and writers, some of whom are on the unconventional side of motherhood, to share their emotions and ... Read more

$14.39 USD

A CNQ Editors' Book of the YearA Dropped Threads-style anthology, assembling original and inspiring works by some of Canada's best younger female writers — such as Heather Birrell, Saleema Nawaz, Susan Olding, Diana Fitzgerald Bryden, Carrie Snyder, and Alison Pick — The M Word asks everyday women and writers, some of whom are on the unconventional side of motherhood, to share their emotions and
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The Zoomer Philosophy Volume 3

by Moses Znaimer, Jay Teitel ...

Inspired by Hugh Hefner’s The Playboy Philosophy, Znaimer originally set out to write 10 chapters on what he considers to be today’s last taboo – age and aging. Yet no matter how “old” you are, THE ZOOMER PHILOSOPHY reveals the secrets and the science to living better, longer, healthier, happier, richer, and yes, sexier too! As shown in the initial outline below, the series is a never-ending ... Read more

$2.40 USD

Inspired by Hugh Hefner’s The Playboy Philosophy, Znaimer originally set out to write 10 chapters on what he considers to be today’s last taboo – age and aging. Yet no matter how “old” you are, THE ZOOMER PHILOSOPHY reveals the secrets and the science to living better, longer, healthier, happier, richer, and yes, sexier too! As shown in the initial outline below, the series is a never-ending
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The Panic Switch

A Scientist and Former Sufferer’s Method for Instantly Stopping Panic without Medication

by Jeffrey L. Hammes ...

Panic attacks are extreme sensations of fear that overwhelm the individual. They affect nearly 10% of the population. The sufferer feels helpless and in doubt of their sanity.How to stop this nightmare?This book presents a concise and effective procedure to switch off the panic. The author, Jeffrey L. Hammes, provides a clear understanding of why panic occurs and reveals that having a panic attack ... Read more

$9.99 USD

Panic attacks are extreme sensations of fear that overwhelm the individual. They affect nearly 10% of the population. The sufferer feels helpless and in doubt of their sanity.How to stop this nightmare?This book presents a concise and effective procedure to switch off the panic. The author, Jeffrey L. Hammes, provides a clear understanding of why panic occurs and reveals that having a panic attack
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Every Silver Lining Has a Cloud

Relapse and the Symptoms of Sobriety

by Scott Stevens ...

Nine out of ten people who quit drinking relapse at least once. Every Silver Lining Has a Cloud shows why its not just once without pithy slogans or trademarked solutions. From the author of What the Early Worm Gets, a startling book defi ning Alcoholism, heres a book explaining how and why relapse happens, how to hold it at bay and why every American should care. Sobriety is a state of illness ... Read more

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Nine out of ten people who quit drinking relapse at least once. Every Silver Lining Has a Cloud shows why its not just once without pithy slogans or trademarked solutions. From the author of What the Early Worm Gets, a startling book defi ning Alcoholism, heres a book explaining how and why relapse happens, how to hold it at bay and why every American should care. Sobriety is a state of illness
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Raising Girls

Why Girls Are Different--and How to Help Them Grow up Happy and Strong

by Gisela Preuschoff ...

Daughters face unique developmental challenges that parents must understand to help their girls mature and thrive in today's world. RAISING GIRLS provides parents with concrete guidelines, delivered in a distilled and easy-to-read style, for approaching their daughters' upbringing. Author, psychologist, and family therapist Gisela Preuschoff contributes her own trials and errors as a mother in ... Read more

$13.69 USD

Daughters face unique developmental challenges that parents must understand to help their girls mature and thrive in today's world. RAISING GIRLS provides parents with concrete guidelines, delivered in a distilled and easy-to-read style, for approaching their daughters' upbringing. Author, psychologist, and family therapist Gisela Preuschoff contributes her own trials and errors as a mother in
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Essays that Worked for Medical Schools

40 Essays from Successful Applications to the Nation's Top Medical Schools

by Ballantine ...

Discover why admissions officers from the nation’s top medical schools selected these essays of worthy applicantsWith only a limited number of spaces available every year to the thousands ofqualified applicants to the nation’s top medical schools, a serious candidate must finda way to set himself or herself apart from the crowd. The essay is your one chance tohighlight the personal qualities and ... Read more

$10.39 USD

Discover why admissions officers from the nation’s top medical schools selected these essays of worthy applicantsWith only a limited number of spaces available every year to the thousands ofqualified applicants to the nation’s top medical schools, a serious candidate must finda way to set himself or herself apart from the crowd. The essay is your one chance tohighlight the personal qualities and
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Perfect Phrases for Medical School Acceptance

by Paul Bodine ...

Series series Perfect Phrases Series
Perfect Phrases for Getting AcceptedWhether you're applying to law school, business school, or medical school, it's essential to have the right phrases at your fingertips. Students need to be ready to stand out in essays, to impress during the interview, and to articulate the principles of their profession clearly and succinctly. The Perfect Phrases series gives these aspiring professionals the ... Read more

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Perfect Phrases for Getting AcceptedWhether you're applying to law school, business school, or medical school, it's essential to have the right phrases at your fingertips. Students need to be ready to stand out in essays, to impress during the interview, and to articulate the principles of their profession clearly and succinctly. The Perfect Phrases series gives these aspiring professionals the
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Caging the Anxiety Monster

A Memoir

by Cathy Donaldson ...

Fed up with feeling crappy? In Caging the Anxiety Monster, writer, mother, and happiness enthusiast Cathy Donaldson describes how anxiety and depression upended her world, led her to the psych ward, and ultimately forced her to discover ways—and create some of her own—to confine her “anxiety monster” and keep the fiend under lock and key. “Donaldson’s memoir will resonate with many readers, ... Read more

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Fed up with feeling crappy? In Caging the Anxiety Monster, writer, mother, and happiness enthusiast Cathy Donaldson describes how anxiety and depression upended her world, led her to the psych ward, and ultimately forced her to discover ways—and create some of her own—to confine her “anxiety monster” and keep the fiend under lock and key. “Donaldson’s memoir will resonate with many readers,
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Exploded Views eBook Series

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Selfish, Shallow, and Self-Absorbed

Brain Rules for Baby (Updated and Expanded)

Close Encounters with Addiction

The M Word

The Zoomer Philosophy Volume 3

The Panic Switch

Every Silver Lining Has a Cloud

Raising Girls

Essays that Worked for Medical Schools

Perfect Phrases for Medical School Acceptance

Caging the Anxiety Monster