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by 瑪麗安．羅哈斯．埃斯塔佩, Marian Rojas Estape ...

Translated by 張懿慈 ...

我試圖透過陪伴人們認識自己的內心，來治癒並緩解靈魂的痛苦，讓他們展現最好的自己。──瑪麗安．羅哈斯．埃斯塔佩，西班牙亞馬遜No. 1暢銷心理作家本書以生理和心理的科學基礎，結合豐富的治療實務經驗，搭配40個案例故事，提供實用的心理工具與專業建議，適用於親子、伴侶、同事、婆媳……等各種關係，幫助你找出解決人生苦惱的關鍵。瑪麗安醫師說：「生活品質有很大一部分取決於我們如何與人相處，以及如何能愛人和接受他人的愛。」想要解決心理上、關係上、生活上的挑戰和威脅，找到你的維他命人會產生神奇效果！維他命人讓我們與最好的自己連結。維他命人幫助我們增強想法，敞開心扉，散發熱情。維他命人是催產素分泌的重要促進劑，有助於緩解緊張情緒。維他命人具有高迷走神經張力，能夠調節我們的警覺狀態。維他命人讓人微笑、扭轉局面，並看到事情的光明面。尋找維他命人來治癒我們的傷口永遠不嫌晚！... ... Read more

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我試圖透過陪伴人們認識自己的內心，來治癒並緩解靈魂的痛苦，讓他們展現最好的自己。──瑪麗安．羅哈斯．埃斯塔佩，西班牙亞馬遜No. 1暢銷心理作家本書以生理和心理的科學基礎，結合豐富的治療實務經驗，搭配40個案例故事，提供實用的心理工具與專業建議，適用於親子、伴侶、同事、婆媳……等各種關係，幫助你找出解決人生苦惱的關鍵。瑪麗安醫師說：「生活品質有很大一部分取決於我們如何與人相處，以及如何能愛人和接受他人的愛。」想要解決心理上、關係上、生活上的挑戰和威脅，找到你的維他命人會產生神奇效果！維他命人讓我們與最好的自己連結。維他命人幫助我們增強想法，敞開心扉，散發熱情。維他命人是催產素分泌的重要促進劑，有助於緩解緊張情緒。維他命人具有高迷走神經張力，能夠調節我們的警覺狀態。維他命人讓人微笑、扭轉局面，並看到事情的光明面。尋找維他命人來治癒我們的傷口永遠不嫌晚！...
... Read more

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Recommended For You

School Age eBooks

Everything I Know About Love

Raising Conscious Daughters

You Are the Parent

Unconditional Love

Raising Boys, Third Edition

Your Nine Year Old

Your Seven-Year-Old

Finding Magic in the Mess

100 modi per farsi ascoltare senza urlare né minacciare

Raising Good Humans

The No-Cry Separation Anxiety Solution: Gentle Ways to Make Good-bye Easy from Six Months to Six Years

Bullyocracy

Knights in Training

100 modi per insegnare l'autonomia ai vostri bambini

Odd Girl Out

Your Six-Year-Old

A Place to Belong

Raising Your Spirited Child

Boys

Ignore It!

Bullied to Death?

Bully

The Grown-Up's Guide to Teenage Humans

找到你的維他命人：人際關係中的痛苦、困惑、空虛，你不必自己承受