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Recommended For You

Intermittent Fasting Diet for Women Over 50: The Complete Guide To Improve Your Eating Habits in Just 14 Days. Change your Lifestyle by Following an Effective and Healthy Meal Plan

by Claire Miller ...

If уоu'rе a 50+ wоman, whо iѕ wondering if Intermittent Fasting is suitable for mature women, оr you've аlrеаdу dесidеd to gо аhеаd with it аnd you're juѕt looking for a kinder and gentler approach, thеn keep reading.--> Many аttributе раin and ѕiсknеѕѕ to оld аgе, but getting оldеr dоеѕ not equate to gеtting ѕiсkеr - аt lеаѕt, it doesn't hаvе to.Pаrt оf аging does invоlvе a dеgrее of dесlinе in ... Read more

$2.99 USD

If уоu'rе a 50+ wоman, whо iѕ wondering if Intermittent Fasting is suitable for mature women, оr you've аlrеаdу dесidеd to gо аhеаd with it аnd you're juѕt looking for a kinder and gentler approach, thеn keep reading.--> Many аttributе раin and ѕiсknеѕѕ to оld аgе, but getting оldеr dоеѕ not equate to gеtting ѕiсkеr - аt lеаѕt, it doesn't hаvе to.Pаrt оf аging does invоlvе a dеgrее of dесlinе in
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The Essential Air Fryer Recipe Book: The Best Book you Needed to Have for your Air Fryer

by Jessie Williams ...

Easy Air Fryer Recipes for Quick & Hassle-Free Frying!I bet you crave simple, no-fuss air fryer recipes! That's why I decided to create the best air fryer cookbook with delicious & easy meals that you'll ever need to cook in your air fryer!This air fryer cookbook for beginners has plenty of content in the following categories:AppetizersPizza and BreadDessertsThis complete Air Fryer recipes ... Read more

$8.69 USD

Easy Air Fryer Recipes for Quick & Hassle-Free Frying!I bet you crave simple, no-fuss air fryer recipes! That's why I decided to create the best air fryer cookbook with delicious & easy meals that you'll ever need to cook in your air fryer!This air fryer cookbook for beginners has plenty of content in the following categories:AppetizersPizza and BreadDessertsThis complete Air Fryer recipes
... Read more
Renal Diet Cookbook for the Newly Diagnosed

The Complete Guide to Managing Kidney Disease and Avoiding Dialysis

by Susan Zogheib MHS, RD, LDN ...

Your new kidney-friendly diet made easy with meal plans and flavorful recipesWhen you've just been diagnosed with stage 1-4 chronic kidney disease, learning to follow diet restrictions can be a challenge. But your meals don't have to be complicated or boring to support your health and slow the disease's progression. Keep it simple and flavorful with the Renal Diet Cookbook for the Newly Diagnosed. ... Read more

$10.69 USD

Your new kidney-friendly diet made easy with meal plans and flavorful recipesWhen you've just been diagnosed with stage 1-4 chronic kidney disease, learning to follow diet restrictions can be a challenge. But your meals don't have to be complicated or boring to support your health and slow the disease's progression. Keep it simple and flavorful with the Renal Diet Cookbook for the Newly Diagnosed.
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Acid Reflux Diet 2020\2021: An Easy to Follow Plan for Losing Weight. Treatment and Cure of GERD and Gastritis

by Madelyn Williams ...

Are you having trouble with acid reflux?Would you like to know how you can address it to better your health as well as resume living your life?Then, look no further!The purpose of this book is to help provide you with guidelines, including flexible diets and recipes that are both appetizing and satisfying so that you continue on the path of keeping acid reflux at bay.How does this ... ... Read more

$2.99 USD

Are you having trouble with acid reflux?Would you like to know how you can address it to better your health as well as resume living your life?Then, look no further!The purpose of this book is to help provide you with guidelines, including flexible diets and recipes that are both appetizing and satisfying so that you continue on the path of keeping acid reflux at bay.How does this ...
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Mediterranean Diet for Women Over 50: One Year of Quick, Famous and Easy Mouth- Watering Recipes that Busy and Novice Can Cook. Lose up to 15 Pounds in 3 Weeks

by Claire Miller ...

Would you want to take your extra pounds off permanently, safely, and quickly?The truth is...the older you get, the more you realize the value of life. However, if you are over 50, it turns out that your body goes through different changes. Your metabolic rate declines, and you begin having weight loss concerns. Further, your muscle and bone health are weakening, not to mention that age-related ... Read more

$2.99 USD

Would you want to take your extra pounds off permanently, safely, and quickly?The truth is...the older you get, the more you realize the value of life. However, if you are over 50, it turns out that your body goes through different changes. Your metabolic rate declines, and you begin having weight loss concerns. Further, your muscle and bone health are weakening, not to mention that age-related
... Read more
The DASH Diet Health Plan

Low-Sodium, Low-Fat Recipes to Promote Weight Loss, Lower Blood Pressure, and Help Prevent Diabetes

by Rockridge Press ...

The definite guide to the time-tested eating plan that "reflects the medical community's widely accepted definition of a heart-healthy diet" ( US News & World Report , "Best Diets").While fad diets come and go, the DASH diet is here to stay. Based on research by the National Institutes of Health, and endorsed by top-tier medical institutions like the Mayo Clinic and the American Heart Association, ... Read more

$2.99 USD

The definite guide to the time-tested eating plan that "reflects the medical community's widely accepted definition of a heart-healthy diet" ( US News & World Report , "Best Diets").While fad diets come and go, the DASH diet is here to stay. Based on research by the National Institutes of Health, and endorsed by top-tier medical institutions like the Mayo Clinic and the American Heart Association,
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Lymphedema Diet

A Beginner's Step-by-Step Guide to Managing Lymphedema Through Nutrition With Curated Recipes and a Meal Plan

by Brandon Gilta ...

Secondary lymphedema affects one out of a thousand Americans, making it the most common cause of diseases in the said number. The disease has another type, primary lymphedema, which is the rarer type and occurs in 1 of 100,000 Americans.Moreover, this disease is also associated with cancer. One out of five women who are breast cancer survivors is most likely to develop lymphedema.Lymphedema is a ... Read more

$4.99 USD

Secondary lymphedema affects one out of a thousand Americans, making it the most common cause of diseases in the said number. The disease has another type, primary lymphedema, which is the rarer type and occurs in 1 of 100,000 Americans.Moreover, this disease is also associated with cancer. One out of five women who are breast cancer survivors is most likely to develop lymphedema.Lymphedema is a
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Betty Crocker 20 Best 300-Calorie Dinner Recipes

by Betty Crocker ...

Series Book 43 - Betty Crocker eBook Minis
Healthy and Delicious Recipes for Every Day of the Week! Photo of Every RecipeStay fit and fabulous with this collection of delicious dinners from Betty Crocker–each with 300-calories or less! Enjoy full-flavored favorites like Glazed Beef Tenderloin with Herbed New Potatoes and Caprese Pizza with Crispy Pancetta, or munch on a satisfying veggie-packed main-dish like Grilled Buffalo Shrimp Salad. ... Read more

$2.85 USD

Healthy and Delicious Recipes for Every Day of the Week! Photo of Every RecipeStay fit and fabulous with this collection of delicious dinners from Betty Crocker–each with 300-calories or less! Enjoy full-flavored favorites like Glazed Beef Tenderloin with Herbed New Potatoes and Caprese Pizza with Crispy Pancetta, or munch on a satisfying veggie-packed main-dish like Grilled Buffalo Shrimp Salad.
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5: 2 Diet for Diabetics: Control Your Diabetes for Life

TLC Diet for Diabetes Hypertension Healthy Heart: Dash Diet Guide for Beginners

by Markus Schulz ...

5: 2 Diet for Diabetics: Control Your Diabetes for Life: TLC Diet for Diabetes Hypertension Healthy Heart: Dash Diet Guide for Beginners: Control Blood Pressure (Low Sodium): Healthy Heart (Low Cholesterol Low Saturated Fat): Healthy Weight Loss (Under 300 Calories Nutrient Dense): 195 Recipes Cook Book Every recipe includes detailed information about calories, fat, saturated fat, cholesterol, ... Read more

$2.99 USD

5: 2 Diet for Diabetics: Control Your Diabetes for Life: TLC Diet for Diabetes Hypertension Healthy Heart: Dash Diet Guide for Beginners: Control Blood Pressure (Low Sodium): Healthy Heart (Low Cholesterol Low Saturated Fat): Healthy Weight Loss (Under 300 Calories Nutrient Dense): 195 Recipes Cook Book Every recipe includes detailed information about calories, fat, saturated fat, cholesterol,
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Friggitrice ad Aria: Ricette Italiane per Preparare in Meno di 10 Minuti i Tuoi Piatti Preferiti, Usando solo Cibi Facilmente Reperibili.

by Francesca Piano ...

Vuoi gustare delle sfiziose ricette italiane salutari e senza olio con lo stesso gusto di una frittura tradizionale? Hai voglia di patatine fritte ma vuoi allo stesso tempo rimanere in forma?Chiaramente c'è una soluzione a TUTTO… La Friggitrice ad Aria! Devi sapere che questo dispositivo da cucina permette di dare ai tuoi piatti fritti una croccante consistenza, ma "senza friggerli veramente", con ... Read more

$8.69 USD

Vuoi gustare delle sfiziose ricette italiane salutari e senza olio con lo stesso gusto di una frittura tradizionale? Hai voglia di patatine fritte ma vuoi allo stesso tempo rimanere in forma?Chiaramente c'è una soluzione a TUTTO… La Friggitrice ad Aria! Devi sapere che questo dispositivo da cucina permette di dare ai tuoi piatti fritti una croccante consistenza, ma "senza friggerli veramente", con
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Easiest Slow Cooker Mediterranean Diet for Seniors

150+ Easy One-Pot Mediterranean Recipes for Seniors — With Full Nutrition Data, a 60-Day Meal Plan, Slow Cooker Sizing Guide, and Swap Tips for Every Recipe

by Ayomide Adesina ...

Every competitor in this niche gives you 50 to 101 recipes and a 30-day meal plan. This book gives you 151 recipes, a 60-day meal plan, a Slow Cooker Sizing Guide for 3.5qt, 6qt, and 8qt, and full nutrition data on every single recipe. Nothing else in this category comes close.If you are over 60 and your doctor has mentioned the Mediterranean Diet, you already know the frustration: the books that ... Read more

$9.99 USD

Every competitor in this niche gives you 50 to 101 recipes and a 30-day meal plan. This book gives you 151 recipes, a 60-day meal plan, a Slow Cooker Sizing Guide for 3.5qt, 6qt, and 8qt, and full nutrition data on every single recipe. Nothing else in this category comes close.If you are over 60 and your doctor has mentioned the Mediterranean Diet, you already know the frustration: the books that
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The Salt Solution Diet

Break Your Salt Addiction So You Can Lose Weight, Get Your Energy Back, and Live Longer!

by Editors Of Prevention Magazine, Heather K. Jones R.D. ...

BEAT BLOAT, SHED POUNDS, AND SLASH SALT FOR GOOD!Salt is tasty and addictive, and even though it has zero calories of its own, it could be responsible for sabotaging your weight loss efforts. Hidden in foods you'd least expect (even in "diet" foods), salt is everywhere--and it's devastating your health and your waistline. But there are simple ways to nix the sodium and lower your risk for high ... Read more

$13.69 USD

BEAT BLOAT, SHED POUNDS, AND SLASH SALT FOR GOOD!Salt is tasty and addictive, and even though it has zero calories of its own, it could be responsible for sabotaging your weight loss efforts. Hidden in foods you'd least expect (even in "diet" foods), salt is everywhere--and it's devastating your health and your waistline. But there are simple ways to nix the sodium and lower your risk for high
... Read more
Low-So Good

A Guide to Real Food, Big Flavor, and Less Sodium with 70 Amazing Recipes

by Jessica Goldman Foung, John Lee ...

This low-sodium cookbook and eating guide shares seventy delicious, healthy recipes plus restaurant advice and more from the creator of SodiumGirl.com.Many common medical conditions—such as heart disease, hypertension, kidney disease, and diabetes—require lowering our sodium intake. But living a healthier, low-sodium lifestyle doesn't have to mean giving up on great, flavorful food. In this guide, ... Read more

$12.99 USD

This low-sodium cookbook and eating guide shares seventy delicious, healthy recipes plus restaurant advice and more from the creator of SodiumGirl.com.Many common medical conditions—such as heart disease, hypertension, kidney disease, and diabetes—require lowering our sodium intake. But living a healthier, low-sodium lifestyle doesn't have to mean giving up on great, flavorful food. In this guide,
... Read more
30-Minute Heart Healthy Cookbook

Delicious Recipes for Easy, Low-Sodium Meals

by Cheryl Strachan ...

Fast, flavorful recipes for a strong, healthy heartFood is a critical driver of heart health, and this heart healthy cookbook helps you take the wheel. The 30-Minute Heart Healthy Cookbook is full of simple, quick, and satisfying meals the whole family will love.Meal planning tips, a grocery shopping guide, and at-a-glance food charts make it easy to prepare nutritious, low-sodium meals. Many ... Read more

$12.99 USD

Fast, flavorful recipes for a strong, healthy heartFood is a critical driver of heart health, and this heart healthy cookbook helps you take the wheel. The 30-Minute Heart Healthy Cookbook is full of simple, quick, and satisfying meals the whole family will love.Meal planning tips, a grocery shopping guide, and at-a-glance food charts make it easy to prepare nutritious, low-sodium meals. Many
... Read more
True Roots

A Mindful Kitchen with More Than 100 Recipes Free of Gluten, Dairy, and Refined Sugar: A Cookbook

by Kristin Cavallari ...

From New York Times bestselling author Kristin Cavallari comes a cookbook that reveals what she eats every day.In Balancing in Heels, Kristin Cavallari shared her personal journey along with her tips on everything from style to relationships. And now, with True Roots, Cavallari shows you that improving the way you eat doesn’t have to be difficult—a clean and toxin-free diet can and should be fun, ... Read more

$9.29 USD

From New York Times bestselling author Kristin Cavallari comes a cookbook that reveals what she eats every day.In Balancing in Heels, Kristin Cavallari shared her personal journey along with her tips on everything from style to relationships. And now, with True Roots, Cavallari shows you that improving the way you eat doesn’t have to be difficult—a clean and toxin-free diet can and should be fun,
... Read more
No-Salt, Lowest-Sodium Soups, Salads, and Sandwiches

by Donald A. Gazzaniga, Maureen A. Gazzaniga ...

Previously published as part of NO-SALT, LOWEST-SODIUM LIGHT MEALS BOOK.Doctors have always believed that no one could ever get below 1500 milligrams of sodium a daily diet. But Donaldand Maureen A. Gazzaniga have proven them all wrong. After a lot of research, the help of nutritionist daughter, Jeannie, familiarity with the cuisines of many different countries, and hours in the kitchen, Don ... Read more

$1.69 USD

Previously published as part of NO-SALT, LOWEST-SODIUM LIGHT MEALS BOOK.Doctors have always believed that no one could ever get below 1500 milligrams of sodium a daily diet. But Donaldand Maureen A. Gazzaniga have proven them all wrong. After a lot of research, the help of nutritionist daughter, Jeannie, familiarity with the cuisines of many different countries, and hours in the kitchen, Don
... Read more
The Comfortable Kitchen

105 Laid-Back, Healthy, and Wholesome Recipe

by Alex Snodgrass ...

Series Book 2 - A Defined Dish Book
#1 Wall Street Journal BestsellerNew York Times BestsellerIt’s comfort food—redefined! Here are healthy meals the whole family can enjoy, night after night . . .What does comfort mean in The Comfortable Kitchen? ForAlex Snodgrass, New York Times bestselling author of The Defined Dish, bringing her family around the table to share a home-cooked meal is a favorite way to sh... ... Read more

$18.49 USD

#1 Wall Street Journal BestsellerNew York Times BestsellerIt’s comfort food—redefined! Here are healthy meals the whole family can enjoy, night after night . . .What does comfort mean in The Comfortable Kitchen? ForAlex Snodgrass, New York Times bestselling author of The Defined Dish, bringing her family around the table to share a home-cooked meal is a favorite way to sh...
... Read more
The DASH Diet Health Plan Cookbook: Easy and Delicious Recipes to Promote Weight Loss, Lower Blood Pressure and Help Prevent Diabetes

by John Chatham ...

The DASH diet has been named by U.S. News & World Report year after year as its #1 choice in Best Diets Overall, Best Diets for Healthy Eating, and Best Diabetes Diets. The DASH Diet Cookbook author, best-selling health and nutrition writer John Chatham, provides a straightforward approach to losing weight, reducing hypertension, and reducing your risk for heart disease with the DASH diet. With ... Read more

$6.99 USD

The DASH diet has been named by U.S. News & World Report year after year as its #1 choice in Best Diets Overall, Best Diets for Healthy Eating, and Best Diabetes Diets. The DASH Diet Cookbook author, best-selling health and nutrition writer John Chatham, provides a straightforward approach to losing weight, reducing hypertension, and reducing your risk for heart disease with the DASH diet. With
... Read more
American Heart Association Low-Salt Cookbook, 4th Edition

A Complete Guide to Reducing Sodium and Fat in Your Diet

by American Heart Association ...

Series series American Heart Association
Cut the salt—keep the flavor! This revised and expanded fourth edition of the classic American Association Low-Salt Cookbook features more than 200 simple and satisfying recipes to help reduce sodium intake and manage blood pressure.America’s most trusted authority on heart health presents a revised and expanded fourth edition of the classic American Heart Association Low-Salt Cookbook, updated to ... Read more

$5.69 USD

Cut the salt—keep the flavor! This revised and expanded fourth edition of the classic American Association Low-Salt Cookbook features more than 200 simple and satisfying recipes to help reduce sodium intake and manage blood pressure.America’s most trusted authority on heart health presents a revised and expanded fourth edition of the classic American Heart Association Low-Salt Cookbook, updated to
... Read more
Autoimmune Paleo Cookbook: Top 30 Autoimmune Paleo (AIP) Breakfast Recipes Revealed!

by The Blokehead ...

Series series The Blokehead Success Series
Going paleo may be difficult, but there are a lot of creative minds out there who have made things easy for you! This book collates 30 of the easiest and best-tasting autoimmune paleo recipes that are perfect for starting your day. No matter what your preferences are -- meat, soup, skillets, sweets, even yogurt and smoothies -- there is something in store for you in this book. Breakfast has been ... Read more

$3.99 USD

Going paleo may be difficult, but there are a lot of creative minds out there who have made things easy for you! This book collates 30 of the easiest and best-tasting autoimmune paleo recipes that are perfect for starting your day. No matter what your preferences are -- meat, soup, skillets, sweets, even yogurt and smoothies -- there is something in store for you in this book. Breakfast has been
... Read more
Heart Healthy Soul Food

Down Home African-American and Southern Cookbook

by Althea Champlain ...

Old favorites with a healthy twist! These recipes are low fat and low sodium. This illustrated cookbook includes an active table of contents for easy navigation. You will find recipes for breakfast, lunch, and dinner, including side dishes, snacks, and desserts. This cookbook contains healthy recipes for the following soul cooking favorites: * Fried chicken * Fried fish * Jamb... ... Read more

$2.99 USD

Old favorites with a healthy twist! These recipes are low fat and low sodium. This illustrated cookbook includes an active table of contents for easy navigation. You will find recipes for breakfast, lunch, and dinner, including side dishes, snacks, and desserts. This cookbook contains healthy recipes for the following soul cooking favorites: * Fried chicken * Fried fish * Jamb...
... Read more
Eat Your Heart Out

All-Fun, No-Fuss Food to Celebrate Eating Clean

by Daphne Oz ...

Bestselling author, Emmy Award-winning cohost of The Good Dish and FOX’s hit series MasterChef Junior, and mother of four Daphne Oz shares her best tips for how to reward yourself, with 150 simply delicious recipes in a cookbook you’ll return to again and again to eat clean, feel good, and have fun doing it all!Daphne Oz loves food. In fact, she’s built her career around this love of exploring and ... Read more

$18.49 USD

Bestselling author, Emmy Award-winning cohost of The Good Dish and FOX’s hit series MasterChef Junior, and mother of four Daphne Oz shares her best tips for how to reward yourself, with 150 simply delicious recipes in a cookbook you’ll return to again and again to eat clean, feel good, and have fun doing it all!Daphne Oz loves food. In fact, she’s built her career around this love of exploring and
... Read more
The All-New Diabetic Cookbook

A Complete Guide to Easy Meal Preparation and Enjoyable Eating for Healthy Living

by Kitty Maynard, Lucian Maynard ...

Included are traditional recipes, from appetizers to desserts, and new vegetarian recipes using a variety of rice, grains, and vegetables. With recipes for children, it is the perfect book for young and old alike.A complete guide to healthy eating, The All-New Diabetic Cookbook includes up-to-date and easy-to-understand information on eating out, traveling, and stress management. In addition, it ... Read more

$12.79 USD

Included are traditional recipes, from appetizers to desserts, and new vegetarian recipes using a variety of rice, grains, and vegetables. With recipes for children, it is the perfect book for young and old alike.A complete guide to healthy eating, The All-New Diabetic Cookbook includes up-to-date and easy-to-understand information on eating out, traveling, and stress management. In addition, it
... Read more
Busy People's Diabetic Cookbook

A Complete Guide to Eating and Diabetes

by Dawn Hall ...

The Busy People's Diabetic Cookbook is the answer for everyone who wants to eat healthier without sacrificing what is most important to them - delicious flavor!These recipes are not just for people with diabetes, but everyone in the family can enjoy these healthy and well-balanced recipes. Each of the 200+ recipes has 7 easy-to-find ingredients or less and contains nutritional information, ... Read more

$11.29 USD

The Busy People's Diabetic Cookbook is the answer for everyone who wants to eat healthier without sacrificing what is most important to them - delicious flavor!These recipes are not just for people with diabetes, but everyone in the family can enjoy these healthy and well-balanced recipes. Each of the 200+ recipes has 7 easy-to-find ingredients or less and contains nutritional information,
... Read more

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Recommended For You

Low Salt eBooks

Intermittent Fasting Diet for Women Over 50: The Complete Guide To Improve Your Eating Habits in Just 14 Days. Change your Lifestyle by Following an Effective and Healthy Meal Plan

The Essential Air Fryer Recipe Book: The Best Book you Needed to Have for your Air Fryer

Renal Diet Cookbook for the Newly Diagnosed

Acid Reflux Diet 2020\2021: An Easy to Follow Plan for Losing Weight. Treatment and Cure of GERD and Gastritis

Mediterranean Diet for Women Over 50: One Year of Quick, Famous and Easy Mouth- Watering Recipes that Busy and Novice Can Cook. Lose up to 15 Pounds in 3 Weeks

The DASH Diet Health Plan

Lymphedema Diet

Betty Crocker 20 Best 300-Calorie Dinner Recipes

5: 2 Diet for Diabetics: Control Your Diabetes for Life

Friggitrice ad Aria: Ricette Italiane per Preparare in Meno di 10 Minuti i Tuoi Piatti Preferiti, Usando solo Cibi Facilmente Reperibili.

Easiest Slow Cooker Mediterranean Diet for Seniors

The Salt Solution Diet

Low-So Good

30-Minute Heart Healthy Cookbook

True Roots

No-Salt, Lowest-Sodium Soups, Salads, and Sandwiches

The Comfortable Kitchen

The DASH Diet Health Plan Cookbook: Easy and Delicious Recipes to Promote Weight Loss, Lower Blood Pressure and Help Prevent Diabetes

American Heart Association Low-Salt Cookbook, 4th Edition

Autoimmune Paleo Cookbook: Top 30 Autoimmune Paleo (AIP) Breakfast Recipes Revealed!

Heart Healthy Soul Food

Eat Your Heart Out

The All-New Diabetic Cookbook

Busy People's Diabetic Cookbook