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Reference eBooks

If you like Reference eBooks, then you'll love these top picks.
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  • Essential Uses

    Baking Soda, Salt, Vinegar, Lemon, Coconut Oil, Honey, and Ginger

    by Tricia Swanton ...
    Series series Essentials
    Learn the secrets of better health, beauty, and wellness for you and your home using common, inexpensive, all-natural ingredients!Essential Uses reveals new ways to use baking soda, salt, vinegar, lemons, coconut oil, honey, ginger, and a myriad of other natural items. With these easy-to-follow recipes and instructions, you can make your own face masks, bath salts, herbal teas, cleaning products, ... Read more

    $12.39 USD

  • Anatomy of the Moving Body, Second Edition

    A Basic Course in Bones, Muscles, and Joints

    by Theodore Dimon, Jr. ...
    Learning anatomy requires more than pictures and labels; it requires a way "into" the subject, a means of making sense of what is being shown. Anatomy of the Moving Body addresses that need with a simple yet complete study of the body's complex system of bones, muscles, and joints and how they function. Beautifully illustrated with more than 100 3D images, the book contains 31 lectures that guide ... Read more

    $17.99 USD

  • Tiny Habits

    The Small Changes That Change Everything

    by BJ Fogg ...
    New York Times Bestseller | A habit expert from Stanford University shares his breakthrough method for building habits quickly and easily. With Tiny Habits you’ll increase productivity by tapping into positive emotions to create a happier and healthier life. Dr. Fogg’s new and extremely practical method of behavior design picks up where Atomic Habits left off.“There are many great books on the ... Read more

    $12.19 USD

  • Mayo Clinic 5 Steps to Controlling High Blood Pressure

    Your Personal Guide to Preventing and Managing Hypertension

    by Sheldon G. Sheps ...
    How to play a vital role in your own health and longevity: A handbook from " one of the most reliable, respected health resources that Americans have" ( Publishers Weekly).This easy-to-use guide will help you understand the many issues related to high blood pressure and assist you in preventing it, managing it, and making essential treatment decisions.· Learn which single factor you can do the ... Read more

    $12.99 USD

  • Heart Rate Variability

    Science and Strategies for Peak Performance

    by Sylvain Laborde, Marco Altini, Emma Mosley, Dan Plews ...
    Understand heart rate variability and its role in athletic performance.Heart rate variability (HRV) is a valuable tool used to assess cardiac function, evaluate mental and emotional well-being, and—when used by athletes and coaches—optimize training based on each athlete’s unique data.Written by a world-renowned author team, Heart Rate Variability: Science and Strategies for Peak Performance ... Read more

    $28.49 USD

  • Passionista

    The Empowered Woman's Guide to Pleasuring a Man

    by Ian Kerner ...
    Series Book 4 - Kerner
    Transform Yourself from "Passion Victim" to Passionista!In the smash hit She Comes First, Ian Kerner singlehandedly waged battle against male sexual "ill-cliteracy," and women everywhere benefited from his "viva la vulva" philosophy of female pleasure. Now, in Passionista, it's time to learn all about what turns men on and makes them stay on. In this point-by-point, "blow-by-blow" sex guide for ... Read more

    $12.19 USD

  • Eat Dirt

    Why Leaky Gut May Be the Root Cause of Your Health Problems and 5 Surprising Steps to Cure It

    by Josh Axe ...
    Doctor of Natural Medicine and wellness authority Dr. Josh Axe delivers a groundbreaking, indispensable guide for understanding, diagnosing, and treating one of the most discussed yet little-understood health conditions: leaky gut syndrome.Do you have a leaky gut? For 80% of the population the answer is “yes”—and most people don’t even realize it. Leaky gut syndrome is the root cause of a litany ... Read more

    $16.79 USD

  • Different Loving

    A Complete Exploration of the World of Sexual Dominance and Submission

    by William Brame, William Brame, Gloria Brame, Gloria Brame, Jon Jacobs ...
    “A detailed, eye-opening account of the real sexual underground in America . . . a thorough and serious study.”—PlayboyFrom *Different Loving:In order to understand unusual sexualities such as dominance and submission, one first has to consider the question ‘What is normal?‘ If the unique function of sex is reproductive—and the only reason men and women should engage in sex is for the purpose of ... Read more

    $5.29 USD

  • The Adrenal Thyroid Revolution

    A Proven 4-Week Program to Rescue Your Metabolism, Hormones, Mind & Mood

    by Aviva Romm, M.D. ...
    A Yale-trained, board-certified family physician with a specialty in women's health and obstetrics delivers a proven 28-day functional medicine program to heal the overwhelmed, overloaded systems, and prevent and reverse the myriad of symptoms affecting the vast majority of women today.Weight gain, fatigue, brain fog, hormonal imbalances, and autoimmune conditions—for years, health practitioners ... Read more

    $17.39 USD

  • Water Kefir Troubleshooting Handbook

    A Step-by-Step Fix Guide for Flat Fizz, Over-Sour Batches, Grain Problems, and Safe Second Ferments

    by Mary Golanna ...
    For home brewers who've moved past the basics, the real challenge with water kefir isn't starting a batch — it's diagnosing why one went wrong and fixing it with confidence.Flat, lifeless kefir is one of the most common complaints among home brewers. What looks like a simple carbonation problem almost always traces back to a deeper cause: inadequate grain health, improper sugar ratios, poor vessel ... Read more

    $5.99 USD

  • How To Get Rid of Hiccups

    by Howard King ...
    How To Get Rid of Hiccups What is a hiccup? A hiccup is created when the diaphragm and nearby muscles convulse. This causes you to briefly gulp air. The opening at the top of the air passage, the glottis, sudddenly shuts. This shutting causes the very common hiccup sound. Scroll up... and click on "Buy Now" to deliver almost instantly to your Kobo or other reading device. ... Read more

    $6.97 USD

  • Healing Anxiety and Depression

    Based on Cutting-Edge Brain-Imaging Science

    by Lisa C. Routh, Daniel G. Amen M.D. ...
    Based on brain-imaging science, Healing Anxiety and Depression reveals the major anxiety and depression centers of the brain, offers tools to determine the specific type of disorder, and provides a comprehensive program for treating both anxiety and depression.Dr. Daniel Amen—a pioneer in uncovering the connections between the brain and behavior—presents his revolutionary approach to treating ... Read more

    $12.59 USD

  • Style Clinic

    How to Look Fabulous All the Time, at Any Age, for Any Occasion

    by Paula Reed ...
    Fashion's best-kept secrets from London's leading fashion authorityWhy is it that simply getting dressed in the morning can be a bewildering experience? Last month's must-haves date you faster than a frizzy perm, and before the credit-card bill is paid, some expert is telling you your latest fashion fantasy is now "so last season." The more you buy, the less it seems you have to wear.Knowing what ... Read more

    $18.49 USD

  • Pilates

    by Collins ...
    A clear practical introduction to Pilates. This form of exercise has been growing in popularity and is now being recommended by osteopaths, physiotherapists and GPs as one of the safest forms of exercise today. Gem Pilates demonstrates the various exercises with illustrated step-by-step instructions for easy use at home.A clear introduction to what Pilates is, how it has developed since it was ... Read more

    $4.59 USD

  • Marilu Henner's Total Health Makeover

    by Marilu Henner ...
    Series Book 3 - Total Health Makeover
    When Was The Last Time You Felt Really Healthy?Now's the time to create the healthy, balanced life you want -- and become the truly vibrant, happy person you were meant to be. Combining good humor with solid science, Marilu Henner provides essential information on every aspect of health and fitness, including:Detoxing your bodyPreventing or alleviating health conditions from obesity to cancerThe ... Read more

    $11.49 USD

  • The Doctors Book of Home Remedies

    Quick Fixes, Clever Techniques, and Uncommon Cures to Get You Feeling Better Fast

    by Editors Of Prevention Magazine ...
    What do doctors do when they get sick? The editors of Prevention Magazine Health Books asked more than 500 of the nations top specialists to recommend their best doctor-tested and easy-to-follow remedies for 138 illnesses and maladies. This complete, practical guide contains the distilled experience of health professionals who offer more than 2300 accessible healing tips for the most common ... Read more

    $12.69 USD

  • The Iron Disorders Institute Guide to Anemia

    by Cheryl Garrison ...
    Unravel the mysteries behind anemia's diverse forms, from iron deficiency anemia to hemolytic and aplastic anemia, and gain a deep understanding of their underlying mechanisms. Empower yourself with the treatments and prevention strategies, carefully curated by the Iron Disorders Institute.Inside these pages, you'll find:Comprehensive explanations of different types of anemia, their prevalence, ... Read more

    $13.69 USD

  • Fixing Your Feet

    Injury Prevention and Treatment for Athletes

    by John Vonhof, Tonya Olson ...
    Get the book that covers what you need to know about foot care, including footwear, prevention, and treatment.Hiking, backpacking, running, walking, and other athletic endeavors, your feet take a beating with every step. Don’t wait until foot pain inhibits your speed, strength, and style. Learn the basics—along with the finer points—of foot care before pain becomes a problem. Foot expert and ... Read more

    $17.29 USD

  • The Beauty Detox Foods

    Discover the Top 50 Superfoods That Will Transform Your Body and Reveal a More Beautiful You

    by Kimberly Snyder ...
    In her bestselling book, The Beauty Detox Solution, Kimberly Snyder-one of Hollywood's top celebrity nutritionists and beauty experts-shared the groundbreaking program that keeps her A-list clientele in red-carpet shape. Now you can get the star treatment with this guide to the top 50 beauty foods that will make you more beautiful from the inside out. Stop wasting your money on fancy, expensive ... Read more

    $9.29 USD

  • Exercise Physiology

    Nutrition, Energy, and Human Performance

    by William McArdle, Frank I. Katch, Victor L. Katch ...
    With a legacy spanning more than 40 years, Exercise Physiology: Nutrition, Energy, and Human Performance has helped nearly half a million students and exercise science practitioners build a solid foundation in the scientific principles underlying modern exercise physiology. This widely praised, trendsetting text presents a research-centric approach in a vibrant, engaging design to make complex ... Read more

    $128.69 USD

  • Week in the Zone, A

    by Barry Sears, Deborah Kotz ...
    Series Book 44 - The Zone
    A national bestseller for more than three years in hardcover, The Zone has introduced millions of people worldwide to a breakthrough approach to dieting based on Novel Prize–winning scientific research. Treating food as the most powerful drug available, The Zone plan shows how food, when used unwisely, can be toxic. Used wisely however, it will take anyone into the Zone, a state of exceptional ... Read more

    $7.59 USD

  • Lupus Q&A

    Everything You Need to Know, Revised Edition

    by Robert G. Lahita, Robert H. Phillips ...
    A revised and updated edition of the bestselling resource for lupus patients, their families, and medical professionalsA perennial bestseller, Lupus Q&A is the go-to guide for sufferers of a chronic autoimmune disease that affects more than 1.4 million people in the United States alone. Characterized by achy joints and skin rashes, lupus often mimics other diseases, making it tricky to diagnose ... Read more

    $5.29 USD

  • The Miracle of MSM

    The Natural Solution for Pain

    by Stanley W. Jacob ...
    "Here is something natural, a supplement that appears to be safe and is helping many people. Why shouldn't you be one of them?"-William Regelson, M.D., co-author of The Melatonin MiracleMSM, or methylsulfonylmethane, is the first safe, natural, side-effect-free remedy for many types of pain and inflammatory conditions. In this authoritative look at MSM, Drs. Stanley Jacob and Ronald Lawrence ... Read more

    $10.79 USD

  • The Definitive Guide to Cancer, 3rd Edition

    An Integrative Approach to Prevention, Treatment, and Healing

    by Lise N. Alschuler, Karolyn A. Gazella ...
    This comprehensive guide delivers informed hope along with effective tools for reclaiming your vitality in the midst of cancer treatment, healing, and recovery.When you or a loved one is faced with a cancer diagnosis, the need for accurate and trusted medical information becomes urgent. Naturopathic physician Lise N. Alschuler and medical journalist Karolyn A. Gazella present an overview of what ... Read more

    $6.29 USD