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Recommended For You

The Self-Led Internal Family Systems Workbook

Learn IFS Skills to Understand and Love All Your Parts

by Tanis Allen LMSW, ACSW ...

Step-by-step exercises to guide yourself through the IFS process and create inner harmony and peaceTransform the way you relate to yourself and your mental health struggles with this clear and structured guide to Internal Family Systems (IFS), an evidence-based approach to parts work therapy. The IFS model views every person as having an “internal family” of parts or sub-personalities, each with ... Read more

$10.39 USD

Step-by-step exercises to guide yourself through the IFS process and create inner harmony and peaceTransform the way you relate to yourself and your mental health struggles with this clear and structured guide to Internal Family Systems (IFS), an evidence-based approach to parts work therapy. The IFS model views every person as having an “internal family” of parts or sub-personalities, each with
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Hangxiety

How Alcohol Messes with Your Mind

by Millie Gooch ...

**What alcohol is really doing to your brain, mood and mental health – and why the effects can last beyond the hangover.‘An intensely personal and scientifically grounded overview.’ – Professor David Nutt, neuropsychopharmacologist and founder of Drug Science**Have you ever asked yourself why you can’t drink like other people seem to? If even a couple of drinks can leave you feeling anxious, low ... Read more

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**What alcohol is really doing to your brain, mood and mental health – and why the effects can last beyond the hangover.‘An intensely personal and scientifically grounded overview.’ – Professor David Nutt, neuropsychopharmacologist and founder of Drug Science**Have you ever asked yourself why you can’t drink like other people seem to? If even a couple of drinks can leave you feeling anxious, low
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The Sober Lush

A Hedonist's Guide to Living a Decadent, Adventurous, Soulful Life--Alcohol Free

by Amanda Eyre Ward, Jardine Libaire ...

A sober hedonist's guide to living a decadent, wild, and soulful life--alcohol-free.In a culture where sipping "rosé all day" is seen as the epitome of relaxation, "grabbing a drink" the only way to network; and meeting at a bar the quintessential "first date," many of us are left wondering if drinking alcohol really is the only way to cultivate joy and connection in life.Jardine Libaire and ... Read more

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A sober hedonist's guide to living a decadent, wild, and soulful life--alcohol-free.In a culture where sipping "rosé all day" is seen as the epitome of relaxation, "grabbing a drink" the only way to network; and meeting at a bar the quintessential "first date," many of us are left wondering if drinking alcohol really is the only way to cultivate joy and connection in life.Jardine Libaire and
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Quitter

A Memoir of Drinking, Relapse, and Recovery

by Erica C. Barnett ...

"Barnett's prose style is brassy and cleareyed, with echoes of Anne Lamott." --Beth Macy, The New York Times Book Review"Emotionally devastating and self-aware, this cautionary tale about substance abuse is a worthy heir to Cat Marnell's How to Murder Your Life." --Publishers Weekly (starred review)A startlingly frank memoir of one woman's struggles with alcoholism and recovery, with essential new ... Read more

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"Barnett's prose style is brassy and cleareyed, with echoes of Anne Lamott." --Beth Macy, The New York Times Book Review"Emotionally devastating and self-aware, this cautionary tale about substance abuse is a worthy heir to Cat Marnell's How to Murder Your Life." --Publishers Weekly (starred review)A startlingly frank memoir of one woman's struggles with alcoholism and recovery, with essential new
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This Naked Mind

Control Alcohol, Find Freedom, Discover Happiness & Change Your Life

by Annie Grace ...

A groundbreaking and inspiring book that challenges our relationship with alcohol by exploring the psychological factors behind alcohol use and the cultural influences that contribute to dependency.Many people question whether drinking has become too big a part of their lives, and worry that it may even be affecting their health. But, they resist change because they fear losing the pleasure and ... Read more

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A groundbreaking and inspiring book that challenges our relationship with alcohol by exploring the psychological factors behind alcohol use and the cultural influences that contribute to dependency.Many people question whether drinking has become too big a part of their lives, and worry that it may even be affecting their health. But, they resist change because they fear losing the pleasure and
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Codependency For Dummies

by Darlene Lancer ...

Your trusted guide to value yourself and break the patterns of codependencyCodependency For Dummies, 2nd Edition is the most comprehensive book on the topic to date. Written in plain English and packed with sensitive, authoritative information, it describes the history, symptoms, causes, and relationship dynamics of codependency. The majority of the book is devoted to healing and lays out a clear ... Read more

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Your trusted guide to value yourself and break the patterns of codependencyCodependency For Dummies, 2nd Edition is the most comprehensive book on the topic to date. Written in plain English and packed with sensitive, authoritative information, it describes the history, symptoms, causes, and relationship dynamics of codependency. The majority of the book is devoted to healing and lays out a clear
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Came to Believe

Finding our own spirituality in Alcoholics Anonymous

by Alcoholics Anonymous World Services, Inc. ...

Gathered in this booklet are the heartfelt stories of more than 75 A.A. members from around the world who share what the phrases "Higher Power” and "God as we understood Him" mean to them. The title — the first three words in the second of A.A.’s Twelve Steps — hints at the book’s theme: that recovery in Alcoholics Anonymous is not a destination, but a spiritual journey that takes place over time, ... Read more

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Gathered in this booklet are the heartfelt stories of more than 75 A.A. members from around the world who share what the phrases "Higher Power” and "God as we understood Him" mean to them. The title — the first three words in the second of A.A.’s Twelve Steps — hints at the book’s theme: that recovery in Alcoholics Anonymous is not a destination, but a spiritual journey that takes place over time,
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A New Hope

by ACA WSO INC. ...

A New Hope was developed using materials designed to primarily support and guide those who are beginning ACA or would like to have the program tools in one condensed handbook. It is also an invaluable tool for those working with the newcomers.While there is no single path to healing the effects of childhood trauma through ACA, our goal was to create a clear, concise, comprehensive ACA Beginner’s ... Read more

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A New Hope was developed using materials designed to primarily support and guide those who are beginning ACA or would like to have the program tools in one condensed handbook. It is also an invaluable tool for those working with the newcomers.While there is no single path to healing the effects of childhood trauma through ACA, our goal was to create a clear, concise, comprehensive ACA Beginner’s
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One Big Tent

Atheist and Agnostic AA Members Share Their Experience, Strength and Hope

Edited by AA Grapevine ...

From Grapevine, the international journal of Alcoholics Anonymous, stories that reflect the shared experience of secular AA membersAtheists, agnostics, nonbelievers and secular alcoholics have been members of AA since its earliest days, making significant contributions to the development of the program. But for some, finding their path has not always been easy.One Big Tent is a collection of ... Read more

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From Grapevine, the international journal of Alcoholics Anonymous, stories that reflect the shared experience of secular AA membersAtheists, agnostics, nonbelievers and secular alcoholics have been members of AA since its earliest days, making significant contributions to the development of the program. But for some, finding their path has not always been easy.One Big Tent is a collection of
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Les Douze Étapes et les Douze Traditions

Le « Douze et Douze » — Une lecture essentielle pour les Alcooliques anonymes

by Alcoholics Anonymous World Services, Inc. ...

Communément appelé le « Douze et Douze », le livre Les Douze Étapes et les Douze Traditions comprend 24 essais écris par le confondateur des Alcooliques anonymes, Bill W, qui ont aidé des millions de membres des AA du monde entier à devenir et à rester abstinents un jour à la fois, et à s’assurer que leur « Mouvement » - les Alcooliques anonymes dans leur ensemble – seraient là pour eux demain.D ... Read more

$10.79 USD

Communément appelé le « Douze et Douze », le livre Les Douze Étapes et les Douze Traditions comprend 24 essais écris par le confondateur des Alcooliques anonymes, Bill W, qui ont aidé des millions de membres des AA du monde entier à devenir et à rester abstinents un jour à la fois, et à s’assurer que leur « Mouvement » - les Alcooliques anonymes dans leur ensemble – seraient là pour eux demain.D
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How to Stop Drinking: The Easy Way to Quit Alcohol

by Omar Elshami ...

Usually these weekenders proceed to make fools of themselves in front of family, friends, and neighbors. They think they're the life of the party, but it's more like the clown of the party.How many purses have been lost or stolen when one doesn't remember what they did with it? How many cars have been lost in parking lots? How many drunk driving accidents have killed, hurt, and maimed? How many ... Read more

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Usually these weekenders proceed to make fools of themselves in front of family, friends, and neighbors. They think they're the life of the party, but it's more like the clown of the party.How many purses have been lost or stolen when one doesn't remember what they did with it? How many cars have been lost in parking lots? How many drunk driving accidents have killed, hurt, and maimed? How many
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內在小孩療癒指南——重新成為自己的父母，好好養育自己，活出充滿愛、平靜與安全感的人生

Healing Your Inner Child: Re-Parenting Yourself for a More Secure & Loving Life

by 娜塔莎．萊文格, Natasha Levinger ...

Translated by 林慈敏 ...

｜最實用的內在小孩自癒指南｜專業靈性教練教你如何培養內在成人／內在父母充分地支持、理解並滋養自我★「非常感激這本書！」「對日常的幸福感非常有幫助。」「這是我讀過關於內在小孩療癒最棒的一本書」「實用、有支持性、貼近人心。」「改變人生的書！」「有效幫助我緩解焦慮與過度警覺。」————眾多AMAZON讀者好評回饋————▍如果你能觸及自己內在最純真的部分——內在小孩並以慈愛對待這個最本質的存在，會是什麼樣的感覺？內在小孩代表你的直覺——從最痛苦與最具挑戰性的，到最快樂、最有創意與最喜悅的感受。痛苦的感受來自你受傷的過往；但快樂的感覺卻是你當下的自我表達，是超越了創傷或痛苦童年設定的，你的真實自我。本書將引導你找到內在小孩，學會了解並照顧這個最脆弱的自我。透過消除錯誤的負面自我認同、建立滋養的內在聲音，你可以療癒過往創傷，帶... ... Read more

$9.54 USD

｜最實用的內在小孩自癒指南｜專業靈性教練教你如何培養內在成人／內在父母充分地支持、理解並滋養自我★「非常感激這本書！」「對日常的幸福感非常有幫助。」「這是我讀過關於內在小孩療癒最棒的一本書」「實用、有支持性、貼近人心。」「改變人生的書！」「有效幫助我緩解焦慮與過度警覺。」————眾多AMAZON讀者好評回饋————▍如果你能觸及自己內在最純真的部分——內在小孩並以慈愛對待這個最本質的存在，會是什麼樣的感覺？內在小孩代表你的直覺——從最痛苦與最具挑戰性的，到最快樂、最有創意與最喜悅的感受。痛苦的感受來自你受傷的過往；但快樂的感覺卻是你當下的自我表達，是超越了創傷或痛苦童年設定的，你的真實自我。本書將引導你找到內在小孩，學會了解並照顧這個最脆弱的自我。透過消除錯誤的負面自我認同、建立滋養的內在聲音，你可以療癒過往創傷，帶...
... Read more
Nous en sommes venus à croire

Trouver notre propre spiritualité au sein des Alcooliques anonymes

by Alcoholics Anonymous World Services, Inc. ...

Rassemblés dans ce livret, on retrouve les histoires émouvantes de plus de 75 membres des AA du monde entier qui ont partagé ce que les mots « Puissance supérieure » et « Dieu tel que nous le concevons » veulent dire pour eux. Ce titre – les premiers mots de la seconde étape des Douze Étapes des AA – annonce le thème du livre : le rétablissement au sein des Alcooliques anonymes n’est pas une ... Read more

$6.29 USD

Rassemblés dans ce livret, on retrouve les histoires émouvantes de plus de 75 membres des AA du monde entier qui ont partagé ce que les mots « Puissance supérieure » et « Dieu tel que nous le concevons » veulent dire pour eux. Ce titre – les premiers mots de la seconde étape des Douze Étapes des AA – annonce le thème du livre : le rétablissement au sein des Alcooliques anonymes n’est pas une
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The Forum – November 2022

by Al-Anon Family Groups ...

Series Book 11 - The Forum magazine 2022
The Forum is an international monthly publication of Al‑Anon Family Groups, a fellowship that offers help and hope for the families and friends of alcoholics. This magazine features timely sharings from Al‑Anon and Alateen members, much in the way that they contribute when attending Al‑Anon or Alateen meetings. The magazine also includes suggested meeting topics, as well as news and information ... Read more

$1.99 USD

The Forum is an international monthly publication of Al‑Anon Family Groups, a fellowship that offers help and hope for the families and friends of alcoholics. This magazine features timely sharings from Al‑Anon and Alateen members, much in the way that they contribute when attending Al‑Anon or Alateen meetings. The magazine also includes suggested meeting topics, as well as news and information
... Read more
Dying for a Drink

by Amelia Baker ...

Dying for a Drink is a true story of the chaos and hurt caused by an alcoholic. The author, telling her own story, writes of time spent in multiple rehabs, both in the United Kingdom and Sydney, Australia. She writes in the hope that her story will encourage other alcoholics and addicts (which can be anybody addicted to anything)—that they will see in their own stories the similarities rather than ... Read more

$9.59 USD

Dying for a Drink is a true story of the chaos and hurt caused by an alcoholic. The author, telling her own story, writes of time spent in multiple rehabs, both in the United Kingdom and Sydney, Australia. She writes in the hope that her story will encourage other alcoholics and addicts (which can be anybody addicted to anything)—that they will see in their own stories the similarities rather than
... Read more
Twists and Turns

by M Mitcham ...

No one who has ever seen Matthew Mitcham perform one of his heartstopping dives or make Olympic history would ever guess the obstacles he had to overcome just to be a contender.'People kept remarking on how they were surprised that a gold medal and fame hadn't changed me. I always responded, "Why would I change? Being me is the easiest person to be." I was lying. It wasn't.' At the Beijing Olympic ... Read more

$15.59 USD

No one who has ever seen Matthew Mitcham perform one of his heartstopping dives or make Olympic history would ever guess the obstacles he had to overcome just to be a contender.'People kept remarking on how they were surprised that a gold medal and fame hadn't changed me. I always responded, "Why would I change? Being me is the easiest person to be." I was lying. It wasn't.' At the Beijing Olympic
... Read more
Les AA en prison : d’un détenu à l’autre

by Alcoholics Anonymous World Services, Inc. ...

Écrit par et pour les détenus alcooliques, ce petit volume sans agrafe contient 26 histoires de membres des AA qui ont trouvé le chemin du Mouvement et qui sont devenus abstinents derrière les barreaux. Tous ces individus nous révèlent comment, à travers le programme des Alcooliques anonymes, ils ont transformé leurs vies et trouvé la sérénité malgré leur environnement.L’un après l’autre, ces ... Read more

$2.99 USD

Écrit par et pour les détenus alcooliques, ce petit volume sans agrafe contient 26 histoires de membres des AA qui ont trouvé le chemin du Mouvement et qui sont devenus abstinents derrière les barreaux. Tous ces individus nous révèlent comment, à travers le programme des Alcooliques anonymes, ils ont transformé leurs vies et trouvé la sérénité malgré leur environnement.L’un après l’autre, ces
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Father Ralph Pfau and the Golden Books

The Path to Recovery from Alcoholism and Drug Addiction

by Glenn F. Chesnut ...

Father Ralph Pfau was one of AAs four most-published and most-formative authors (along with Bill Wilson, Richmond Walker, and Ed Webster) during the new movements earliest thirty years, during which it grew from only 100 members to almost 300,000. In the first ten years Pfau spent working to spread AA, he said I have traveled nearly 750,000 miles .... I have spoken before nearly two hundred ... Read more

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Father Ralph Pfau was one of AAs four most-published and most-formative authors (along with Bill Wilson, Richmond Walker, and Ed Webster) during the new movements earliest thirty years, during which it grew from only 100 members to almost 300,000. In the first ten years Pfau spent working to spread AA, he said I have traveled nearly 750,000 miles .... I have spoken before nearly two hundred
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Bienvenue au nouveau venu!

by Al-Anon Family Groups ...

Présente aux nouveaux venus des informations de base sur le programme Al-Anon sous la forme d'un livret numérique. ... Read more

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Présente aux nouveaux venus des informations de base sur le programme Al-Anon sous la forme d'un livret numérique.
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Buzzed

The Straight Facts About the Most Used and Abused Drugs from Alcohol to Ecstasy, Fifth Edition

by Cynthia Kuhn, Ph.D., Scott Swartzwelder, Ph.D., Wilkie Wilson, Ph.D. ...

The essential source for understanding how drugs affect the body and behavior.Fully updated, this matter-of-fact handbook includes the most recent discoveries about drug use, including new information on electronic smoking devices, abuse of prescription stimulants, and the opioid crisis. “Lively, highly informative, unbiased, [and] thorough” (Addiction Research & Theory), Buzzed surveys drugs from ... Read more

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The essential source for understanding how drugs affect the body and behavior.Fully updated, this matter-of-fact handbook includes the most recent discoveries about drug use, including new information on electronic smoking devices, abuse of prescription stimulants, and the opioid crisis. “Lively, highly informative, unbiased, [and] thorough” (Addiction Research & Theory), Buzzed surveys drugs from
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Porn Addict's Wife

Surviving Betrayal and Taking Back Your Life

by Sandy Brown ...

From a Certified Life Coach, a recovery program for women impacted by a spouse's pornography addiction.Are you feeling shocked, betrayed, devastated, and downright angry after discovering your husband is addicted to pornography? Are you wondering: how could he do this to me or, why aren't I enough for him? Do you wonder if your marriage is over? Are you feeling lost and alone? Life and ... Read more

$8.69 USD

From a Certified Life Coach, a recovery program for women impacted by a spouse's pornography addiction.Are you feeling shocked, betrayed, devastated, and downright angry after discovering your husband is addicted to pornography? Are you wondering: how could he do this to me or, why aren't I enough for him? Do you wonder if your marriage is over? Are you feeling lost and alone? Life and
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Thinking Simply About Addiction

A Handbook for Recovery

by Richard Sandor ...

A profound yet practical guide to understanding addiction and recovery from an authority on the subject.No social problem today causes greater confusion than addiction. Whatever form it takes — alcohol, heroin, cocaine, nicotine, etc. — it tears apart homes and relationships, destroys careers and futures, and leaves loved ones asking: Why couldn't he stop once and for all? Or "get better"? Or ... Read more

$8.79 USD

A profound yet practical guide to understanding addiction and recovery from an authority on the subject.No social problem today causes greater confusion than addiction. Whatever form it takes — alcohol, heroin, cocaine, nicotine, etc. — it tears apart homes and relationships, destroys careers and futures, and leaves loved ones asking: Why couldn't he stop once and for all? Or "get better"? Or
... Read more
A Little Time for Myself

A Collection of Al‑Anon Personal Experiences

by Al-Anon Family Groups ...

Al-Anon’s latest daily reader shares the personal experiences and many voices of the Al-Anon fellowship today, illustrating that Al‑Anon is indeed for anyone affected by someone else’s drinking. ... Read more

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Al-Anon’s latest daily reader shares the personal experiences and many voices of the Al-Anon fellowship today, illustrating that Al‑Anon is indeed for anyone affected by someone else’s drinking.
... Read more
Freedom from Addiction

Breaking the Bondage of Addiction and Finding Freedom in Christ

by Julia Quarles, Mike Quarles, Neil Anderson ...

Many Christians are locked in a cycle of addiction, particularly in the areas of alcohol and drug abuse. Many have turned to twelve-step programs for help. But where is the incredible power of Christ in this process? In a positive, noncondemning way, Anderson provides an alternative model of recovery for substance and alcohol abusers, a model that will also work for individuals struggling with ... Read more

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Many Christians are locked in a cycle of addiction, particularly in the areas of alcohol and drug abuse. Many have turned to twelve-step programs for help. But where is the incredible power of Christ in this process? In a positive, noncondemning way, Anderson provides an alternative model of recovery for substance and alcohol abusers, a model that will also work for individuals struggling with
... Read more

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Recommended For You

Addiction eBooks

The Self-Led Internal Family Systems Workbook

Hangxiety

The Sober Lush

Quitter

This Naked Mind

Codependency For Dummies

Came to Believe

A New Hope

One Big Tent

Les Douze Étapes et les Douze Traditions

How to Stop Drinking: The Easy Way to Quit Alcohol

內在小孩療癒指南——重新成為自己的父母，好好養育自己，活出充滿愛、平靜與安全感的人生

Nous en sommes venus à croire

The Forum – November 2022

Dying for a Drink

Twists and Turns

Les AA en prison : d’un détenu à l’autre

Father Ralph Pfau and the Golden Books

Bienvenue au nouveau venu!

Buzzed

Porn Addict's Wife

Thinking Simply About Addiction

A Little Time for Myself

Freedom from Addiction