Post-traumatic stress, anxiety, low self-esteem, substance abuse, depression, a lack of confidence and many other mental and physical ailments may be a result of childhood trauma you have endured. Uncovering, accepting and healing this childhood trauma will allow you to let go of the pain, releasing yourself from the guilt, shame and self-destruction you have been living with. This book will provide you with tools and strategies to heal your childhood trauma allowing you to live fully....

Are You Ready to Awaken the Power Within?Be a woman of strength. Know you are an amazing, allcreating individual. This guide will strengthen and encourageyou to discover your inner core and create an empoweredzest for life.The exercises and crafts in this hands-on guide have beendesigned to Awaken your Consciousness on your path of selfawareness.You are on your way to ultimate love, tranquility andstrength for your mind, body and soul.Grab your power, ...

Framing A Family will guide you to giving your children a childhood they do not need to recover from! This book will strengthen your family, inspiring you to build your home with encouragement, empowerment, forgiveness, and most important love. You will:Gain proven tips and tools to empower, encourage, and strengthen your familyLet go of your expectations and embrace the hard times and the good times with an open mindBuild your confidence as you raise the s...

About your life:Do you keep asking yourself, when will I be happy?Have you forgot what it feels like to be passionate about your life?Do you allow excuses to become the reason you are not going after what you desire in your life?Do you feel you are worth an amazing life and deserve to get all the things that you desire?Have you been following the crowd so long you have lost sight of the real you?If you answered yes to any of these questions, ...

Awakening Consciousness is a workbook designed to encourage spiritual growth on a path of self awareness. The fun hands-on exercises in this motivating, easy to use workbook are for girls of all ages and will encourage great exploration into universal Awareness.In this book you will:Exercise your seven chakrasLearn about crystalsDiscover how to keep a healthy auraExplore your inner selfPractice learning the pendulumCreate your own future...

Awakening Consciousness: A Boy's Guide! is a workbook designed to encourage inner-strength and growth that will encourage self-security. This action-packed guide is chock full of fun hands-on activities for all ages that will motivate and enhance a path of self-awareness, including:Making your own drumChakraCizing your body and spiritFinding your totemPracticing the pendulumDiscovering your spirit guideLearning how to keep a strong a...

*Black Panther: The Battle for WakandaIMPOSTER SYNDROME!*There’s a crisis in WAKANDA. The sacred Mound is being attacked by an evil cult, and Wakandans are growing angry with their new king, T’Challa, aka the Super Hero BLACK PANTHER. So it’s bad timing when Black Panther is called away by the AVENGERS. There is strong evidence that Black Panther has stolen a highly classified weapon! With help from some familiar faces in S.H.I.E.L.D. and some new ones like the DORA MILAJE,...

Nancy's Life Skills class has been very beneficial and impacting for the student-athlete's at Ball State University. Nancy provides real life lessons acquired from her many years of working with young adults in a variety of counseling settings. Additionally, many of the skills and techniques can be used with younger teens to help them cope with the myriad of issues confronted by young adults on a daily basis. Nancy is very passionate about the life skills that all young adults and teens ne...

Ever feel trapped in the same old habits and painful emotions time and time again? These are patterns we all face, and sometimes they feel impossible to shake. So how can we get unstuck? Drawing on time-honored Buddhist teachings on shenpa (all the attachments and compulsions that cause us suffering), Pema Chödrön shows how certain habits of mind tend to “hook” us and get us stuck in states of anger, blame, self-hatred, addiction, and so much more—and, most of all, how we can libe...

In this book Dr. Robert Puff and Elizabeth Cappelletti LMFT will share with you the secrets to a happy and successful relationship, the steps it takes to find one, and what you need to now about maintaining such a relationship. Learn how your past effects your present and how important self-care is in any relationship. In our society we often have our priorities mixed up by placing our jobs above all else. Dr. Puff and Cappelletti discuss just how damaging this can be both to an individual...

Time for a spiritual housecleaning?"Smudging" is a ceremonial cleansing of people, places, or objects—a way to replace negative vibes with love, kindness, compassion, and true happiness.In this easy-to-read text, Margaret Ann Lembo shows you how to clear out negative energy and invite spiritual purification into your life. Starting with how to recognize the influence of negative energy, you will discover common herbs and oils, techniques for creating smokeless smudges, and ...

Readers of The Law of Attraction, Plain and Simple can live the life of their dreams, their "greatest life," by applying Sonia Ricotti's eleven simple steps to enjoy freedom and inner peace in every area of life.The Law of Attraction states that we attract into our lives what we project into the universe. Written in concise, plain English and filled with stories, tips, and exercises, this book helps readers shift their thoughts, language, and emotions to emit positive vibr...