We all learn to read at school, after a fashion. But for most of us, this is not an optimal use of our brain power. In this course you will learn to better use the left brain's focused attention combined with the right brain's peripheral attention, in close harmony. Good communication between the brain hemispheres is a pre-requisite for creative thinking and also a sense of wellbeing, where thoughts and feelings are integrated. As you probably expect, this course will also teach you to rea...

First published in 1997, this study of 9,000 people born in the same week in 1970, who have been followed up since birth, has produced a unique picture of life for those in their mid 20s – a year before the new Labour Government took office. The new survey shows a fractured society with clear evidence of an increasing gulf between those ‘getting on’ with their careers and blooming and those who are being left behind.The polarisation between those ‘getting on’ and those ‘getting now...

A superbly illustrated account of the battles that saw the Athenians overwhelm a Spartan force in the field for the first time.During the Peloponnesian War the Athenians occupied the promontory of Pylos to counter Sparta's repeated invasions of Attica. Over two days of fighting the small garrison beat off the Spartan army and the returning Athenian fleet won a crushing victory in the nearby waters, stranding a contingent of elite Spartan hoplites on the island of S...

The original low-FODMAP diet plan proven to relieve symptoms of irritable bowel syndrome and other digestive disorders with 80 delicious low-FODMAP, gluten-free recipes, first in the series by world-leading experts"A must-have survival guide"—Gerard E. Mullin, MD, Associate Professor of Medicine and Director of Integrative GI Nutrition Services at the Johns Hopkins University School of Medicine"What can I do to feel better?" For years, millions of adults who...

“The historian,” wrote E. L. Doctorow, “will tell you what happened. The novelist will tell you what it felt like.” This book sees Peter Hennessy and Robert Shepard combine both approaches with the art of the interviewer, a craft at once sensitive and probing.Reflections collects transcripts of the best interviews from the BBC Radio 4 series Reflections with Peter Hennessy, a show on which the British political elite have spoken candidly about their careers and th...

Accompanying the acclaimed BBC Radio 4 program, Reflections features interviews with twelve of Britain’s most influential political figures from the last twenty years. Presented by Peter Hennessy, one of the UK’s most renowned historians, each interview not only offers an honest and frank assessment of a political career, but also acts as a biography filled with fresh insights and moments of new revelation. From one of the longest-serving Prime Ministers and three of the Conservat...

On the BBC radio show Reflections with Peter Hennessy, the preeminent historian of British political life interviewed leading figures from the UK’s governing parties during the late twentieth and early twenty-first centuries. Bringing together transcripts of the collected interviews for the first time, The Complete Reflections features interviews the biggest names from the Thatcher era, the New Labour years, and the coalition government of the 2010s.In The Com...

The original, clinically proven plan from the creators of the world-renowned FODMAP DietThis clear, accessible guide to the FODMAP elimination diet is the only medically proven programme to treat IBS. Based on extensive clinical research, The Complete Low-FODMAP Diet will show anyone suffering from IBS, coeliac disease, lactose intolerance and related conditions how to relieve symptoms through simple changes to the food they eat.FODMAPS (Fermentabl...

In the US South, wood-based bioenergy schemes are being promoted and implemented through a powerful vision merging social, environmental, and economic benefits for rural, forest-dependent communities. While this dominant narrative has led to heavy investment in experimental technologies and rural development, many complexities and complications have emerged during implementation. Forests as Fuel draws on extensive multi-sited ethnography to ground the story of wood-based bioenergy...

Based on principles which have helped thousands of peopleFind Out Who You Really Are!You can create a new life. A life revised in small but crucial ways—or perhaps you will totally change the way things have been up to now. You choose, of course. But first you need to know just who you really are and to shed the conditioning imposed on you by decades of conforming to other people's expectations and other people's interpretations.This book—a blueprint to the life you...

This exhaustive theology of missions focuses on theory and biblical mandates for missions as a vital part of theology. George Peters, a foremost missions authority, considers both liberal and conservative views, although his own stance is solidly evangelical.

A highly illustrated account of the closing battle of the Greek and Persian War.Plataea was one of the biggest and most important land battles of pre-20th century history. Close to 100,000 hoplite and light-armed Greeks took on an even larger barbarian army that included elite Asian cavalry and infantry, and troops from as far away as India, with thousands of Greek hoplites and cavalry also fighting on the Persian side.At points in the several days of comba...