Strength and Conditioning for Team Sports is designed to help trainers and coaches to devise more effective high-performance training programs for team sports. This remains the only evidence-based study of sport-specific practice to focus on team sports and features all-new chapters covering neuromuscular training, injury prevention and specific injury risks for different team sports. Fully revised and updated throughout, the new edition also includes over two hundred new referenc...

More Strange, Unusual, and Impossible things are happening in The Knight's Armor, the third and final volume in Paul Gamble's hilarious Ministry of SUITs middle-grade series...MEMO: For Ministry of SUITs operatives ONLYBe on the alert! A missing agent (the mother of one of our newest recruits) is possibly being kept prisoner somewhere in Belfast.We have unconfirmed reports of:- allergies transforming normal kids into monsters- he...

Memo: For Ministry of Strange, Unusual, and Impossible Things Operatives OnlyRE: The Ministry of SUITs by Paul Gamble (winner of the Eilís Dillon award for a first children's book)A series of strange incidents have been reported in Belfast:* Oddball kids are going missing* There are several unconfirmed signs of pirates.* A wild bear known to be a very sore loser at musical statues has escaped from the museum and...

Memo: For Ministry of Strange, Unusual, and Impossible Things Operatives OnlyRe: The Monster's Daughter by Paul GambleThere is more trouble in Belfast: odd things are happening at the aquarium, giant crabs are staging jail breaks, and formerly harmless bath bombs are destroying bathrooms left and right.Fortunately, our brave new recruits—Jack, a curious boy skilled at logical thinking, and Trudy, the most dangerous girl in sc...

From the author of the bestselling children's book When God Made You comes a rhythmic, whimsical journey through creation--for little readers who love science and wonder and the beginnings of all things.For spiritual parents who are looking for a different kind of creation book, Matthew Paul Turner's When God Made the World focuses on the complex way that God created our vast and scientifically operating universe, including the biodiversity of lif...

A practical guide to the clinical use of biofeedback, integrating powerful mindfulness techniques.A definitive desk reference for the use of peripheral biofeedback techniques in psychotherapeutic settings, backed by a wealth of clinical researchIntroduces mindfulness and acceptance techniques and shows how these methods can be incorporated into biofeedback practiceStep-by-step instructions provide everything a clinician needs to integrate biofeedback and m...

When Boomerang the cat disappears into a tiny gap behind the fireplace at Stone Cottage, Scott, Jack and Emily are amazed to discover a secret room that Aunt Kate never knew existed! But what was the room created for? Inside is very little other than an enormous old chest which Jack is convinced must be full of treasure, but what secrets will be revealed when the friends finally manage to open the box?

Strength and power are key elements of soccer performance. A stronger player can sprint faster, jump higher, change direction more quickly and kick the ball harder. Strength Training for Soccer introduces the science of strength training for soccer. Working from a sound evidence-base, it explains how to develop a training routine that integrates the different components of soccer performance, including strength, speed, coordination and flexibility, and outlines modern periodizatio...

Strength or the ability to express force is one of the several basic physical characteristics that determine performance efficiency in different sports disciplines. Each event varies in the claims it makes on strength, and consequently in the interest of specificity, we should consider its relationship to other conditional abilities. Upon analysis of various sporting activities, it can be stated that all sportspersons require different types of strength in different quantities. This requir...

Emily was like her ninety-nine brothers and sisters, until she won all the eight-legged races at spider sports. People grew suspicious. And then, they counted her legs. She had ten!It's not her fault, but everyone turns against her. But there's something very special about Emily's legs that will change her life for ever . . .

Sport and Exercise Science: An Introduction provides a broad-based foundation in the major areas that underpin the scientific study of sport and exercise science, thus helping undergraduate students to develop a sound understanding of human anatomy, physiology, nutrition, metabolism, biomechanics and psychology related to sport, exercise and health. It includes a range of useful features in every chapter, including clear explanations of key concepts, colour diagrams and photograph...

When Scott, Jack and Emily stumble upon some bones in the quarry above Castle Key, they're convinced they've discovered the gruesome remains of a murder victim! But the bones turn out to be much, much older than that - could they be dinosaur bones? Or are they the last earthly remains of a real dragon?Rival scientists fight to prove each other wrong, while the friends are determined to uncover the truth - with a little help from Drift the dog, of course!