For readers of Drama Free and The Origins of You**, popular mental health educator Minaa B., LMSW, explores one of our most influential yet least examined family bonds: adult sibling relationships.**Do you ever wonder why it can be so hard to get along with your siblings, even as adults? Maybe you’re the eldest daughter, frustrated that you're still emotionally caring for your siblings. Maybe your...

Discover the power of collective healing in this research-based and real-world guide to moving past trauma and adversity—together.Adversity comes in many forms, and can make us feel alone in our pain, even years after the fact. But as wellness coach and licensed therapist Minaa B. observes, we can’t heal in isolation. The best way to move past individual trauma is through connection and community—healing ourselves and one another.In this powerful and practic...

For readers of Drama Free and The Origins of You**, licensed social worker and popular mental health educator Minaa B., LMSW, explores one of our most influential yet least examined family bonds: adult sibling relationships.**Do you ever wonder why it can be so hard to get along with your siblings? Maybe you’re the eldest daughter still emotionally caring for all your siblings, or your brother is ...

Discover the power of collective healing in this research-based and real-world guide to moving past trauma and adversity—together.Adversity comes in many forms, and can make us feel alone in our pain, even years after the fact. But as wellness coach and licensed therapist Minaa B. observes, we can’t heal in isolation. The best way to move past individual trauma is through connection and community—healing ourselves and one another.In this powerful and practic...