In a world where every ping, scroll, and notification is vying for your attention, the ability to focus is no longer just a skill-it's a superpower.The Art of Deep Work - How to Focus in a World Full of Distractions is your essential guide to reclaiming your mind, mastering your attention, and doing the kind of work that matters. Whether you're a student, entrepreneur, creator, or professional, this book will help you break free from digital noise and redis...

You picked up this book because there is a question that wakes you in the small hours, a should I, an is it time, a what am I supposed to do with my life, and the answer feels just out of reach. You want to honor God, love well, and make the right call, and instead you hear your own anxiety and a chorus of other people's opinions. Or maybe you have been taught, gently or not, that your own inner knowing cannot be trusted, and you are ready to reclaim it. Whatever brought you here, you shar...

You picked up this book because you believe in God, you pray, and you still freeze when a real decision lands on your desk. You want to know God's will for your job, your family, and your next step, and instead you hear your own pulse and the noise of everyone around you. Or maybe you are simply tired of performing competence at work while collapsing into confusion at home. Whatever brought you here, you share the belief this book honors: a man who can hear his Father is a man who can lead...

Michael 'Mini' Cooper knew he was different from an early age. Fiercely independent, he challenged injustice and questioned what he perceived to be the irrational belief systems of both parents and teachers alike. But no one wanted to listen and they didn't want him heard. After several failed attempts at beating him into submission, he fought back with devastating consequences. Michael Cooper didn't always know the truth but he understood the lie. Some have described him as a warrior of j...

Fortress Presss Foundations for Learning series prepares students for academic success through compelling resources that kick-start their educational journey into professional Christian ministry. In Exploring Practices of Ministry, Pamela Cooper-White and Michael Cooper-White share insights from their extensive experience as parish ministers, church agency executives, and seminary educators in diverse multicultural and international contexts. Pamela, an Episcopal priest wh...

How to lose weight without feeling hungry. Are you trying to lose weight? Tried all the diets and read all the books - and you're still too heavy and hungry? Experienced obesity consultant Doctor Michael Cooper explains clearly and simply which foods to eat and which foods to avoid in order to achieve your goal weight without feeling constant pangs of hunger. Easy-to-understand text and an index of specific foods to enjoy or avoid, plus top tips for success. Profe...

Composer, pianist, teacher, and social-justice activist Margaret Bonds fought against racism, sexism, and economic injustice throughout her career, amassing a portfolio of social-justice compositions unrivalled in eloquence and originality which challenged longstanding barriers between Black and White, male and female, popular and classical. During her lifetime the political economy of music publishing consigned most of her music to manuscript dissemination, and since her death -- despite ...

COOP. Say the name to a Lakers fan and after a guaranteed smile, a list of superlatives is sure to follow. The GOAT of NBA perimeter defenders. Five-time NBA champion. The quintessential glue guy. The graceful and thunderous finisher on a patented "Coop-A-Loop" alley-oop from teammate Magic Johnson. But more than anything when describing Michael Cooper, the conclusion is a player who was the ultimate teammate and winner, always willing to sacrifice for the greater good to make sure Showtim...

Library Journal praises the book as "an excellent one-volume ready reference resource for students, researchers, and others interested in music history."Historical Dictionary of Romantic Music, Second Edition covers the persons, ideas, practices, and works that made up the worlds of Western music during the long 19th century (ca. 1780–1918). It’s the first book to recognize that Romantic music was very nearly a global phenomenon. I...

In her lifetime, African American composer Margaret Bonds was classical music's most intrepid social-justice activist. Furthermore, her Montgomery Variations (1964) and setting of W.E.B. Du Bois's iconic Civil Rights Credo (1965-67) were the musical summits of her activism. These works fell into obscurity after Bonds's death, but were recovered and published in 2020. Since widely performed, they are finally gaining a recognition long denied. This incisive book situates The Montgomery Varia...

Robert Hooke (1635-1703) was a genius whose wide-ranging achievements are at last receiving the recognition that they deserve. Long overshadowed by such eminent contemporaries as Sir Isaac Newton and Sir Christopher Wren, Hooke's own seminal contributions to science, architecture and technology are now being acclaimed in their own right. Curator of Experiments to the Royal Society when it was chartered in 1662 and author of the famous Micrographia (1665), Hooke also showed unparalleled ing...

Robert Hooke was one of the most gifted men of his age, but it was his great misfortune to work in the sphere of two remarkable men - Isaac Newton and Christopher Wren. While they gained the recognition of a monument in Westminster Abbey, Hooke died unloved, alone and in poverty. This title recognizes the great contribution that he made.