Familiar to many from his season on the Directing Staff of Channel 4's Who Dares Wins, Melvyn Downes served in the SAS for 12 years. He has faced physical and psychological trauma. He’s lost close friends and family members. He’s experienced bullying and racial harassment.But no matter how tough things get, he is always convinced he’ll get out the other side.He wasn’t born fearless, or strong, or confident. Those things grew from graft, a willingness to learn from ...

Brought to you by Penguin.A frightened boy pursued by racist bullies who grew up to become a trailblazing soldier in the British Army and then the SAS, Melvyn Downes was one of the first British-born Black men to join the elite regiment. During his 24 years of service, he was involved in secret missions across more than 50 countries and since leaving active duty has travelled to some of the world’s most dangerous places, protecting charity workers and journalists a...