Showing results for "mark wolynn"
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- Narrated by
- Justine Willis Toms
Unabridged
57 min
2023
EN
Inherited family traumas may be at the core of our inability to succeed in life. Wolynn’s research has shown that unresolved traumatic events in our families can hinder how success flows to us and how well we are able to receive it.
It Didn't Start With You
The international bestseller - How inherited family trauma shapes who we are and how to end the cycle
2022
EN
'Groundbreaking' – Tara Brach, psychologist and bestselling author of Radical AcceptanceThe bestselling guide to transforming traumatic family legacies, from the acclaimed psychologistDepression. Anxiety. Chronic pain. Phobias. Obsessive thoughts. The evidence is compelling: the root of these difficulties may reside in the traumas of our parents, grandparents and even great-grandparents. The latest research affirms that tr...
The Official It Didn't Start with You Workbook
The Companion to the Worldwide Bestseller
2025
EN
The must-have companion to the million-copy bestseller, a comprehensive guide to understanding and transforming the impact of traumatic family legacies on our daily livesDepression. Anxiety. Chronic pain. Obsessive thoughts. The roots of these difficulties may not have originated with us—but with our parents, grandparents, or even great-grandparents. As a pioneer in the field of inherited family trauma, Mark Wolynn has helped people for more than thirty years break...
The Official It Didn't Start with You Workbook
The Companion to the Worldwide Bestseller
- Narrated by
- Mark Wolynn
Unabridged
6 hours 50 min
2025
EN
The must-have companion to the million-copy bestseller, a comprehensive guide to understanding and transforming the impact of traumatic family legacies on our daily livesDepression. Anxiety. Chronic pain. Obsessive thoughts. The roots of these difficulties may not have originated with us—but in our parents, grandparents, or even great-grandparents. As a pioneer in the field of inherited family trauma, Mark Wolynn has worked with individuals and groups on a therapeu...
It Didn't Start With You
The international bestseller - How inherited family trauma shapes who we are and how to end the cycle
- Narrated by
- Mark Wolynn
Unabridged
11 hours 24 min
2025
EN
Brought to you by Penguin.Depression. Anxiety. Chronic pain. Phobias. Obsessive thoughts. The evidence is compelling: the root of these difficulties may reside in the traumas of our parents, grandparents and even great-grandparents. The latest research affirms that traumatic experience is passed on to future generations and that this emotional inheritance, hidden in everything from our gene expression to everyday language, plays a greater role in our healt...