Self Help gives you instant access to personal improvement, personal growth, self improvement 101, self improvement after divorce, self improvement before you die and more.

In Self-Help, Max Kirsten distils the powerful transformative techniques and processes he used to rebuild his life following two decades of chronic addiction. Max now combines these techniques with mind re-programming hypnotherapy to help thousands of people step out of their problems and become their own solution.Combining his unique vision with personal anecdotes and exercises that anyone can try, Max offers you the opportunity to help yourself find the unlimited power a...

Breaking Negative Thinking Patterns is the first schema-mode focused resource guide aimed at schema therapy patients and self-help readers seeking to understand and overcome negative patterns of thinking and behaviour.Represents the first resource for general readers on the mode approach to schema therapyFeatures a wealth of case studies that serve to clarify schemas and modes and illustrate techniques for overcoming dysfunctional modes and behavior pattern...

Since its first publication in 1985 psychic and healer Echo Bodines Hands That Heal has gently and thoroughly guided readers through energy or spiritual healing. Explaining her approach to healing as within the traditional Christian laying on of hands technique though the healer often uses their hands on a persons aura without touching them directly she also describes how a healing session works including how it feels to the healer and the person being healed. Case studies detail the proce...

"Know that youare the perfect age. Each year is special and precious, for you shall only live it once. Be comfortable with growing older." — Louise HayEach day, randomly open this book to a couple of positive thoughts, and you’ll find that your outlook becomes a whole lot brighter!This is a wonderful compilation of quotes and affirmations from some esteemed Hay House authors. In addition to Louise Hay, the authors whose positive words are included in this b...

Want a more positive outlook on Life?  Do you wish your life was more positive and fulfilling?  Look no further.  This book (and the supporting mobile app / website) provide access to a set of resources that will help you jump start your life daily and live a more empowered and positive lifestyle.The book contains over 1200 positive affirmations covering a wide range of categories that will help you re-pr...

Have you ever dreamed of having your own red carpet moment? Or wondered how to emulate the effortlessly chic style of the most photographed trendsetters? Or wished you could master the art of all things glamorous?In Style A to Zoe, Hollywood's hottest celebrity stylist, Rachel Zoe, shares her insider tips in this essential guide to the art of a fashionable, behind-the velvet-rope lifestyle. With an eye toward living the luxe life, even if it's on a dime, Zoe zeroes in on the must-h...

This book will help you manifest anything you want in your life. Vickie Emanuele is a queen of manifestation, and happiness is the choice she chooses to experience every day. She provides a 30-day repeatable process so you, too, can bring joy and prosperity into every aspect of your life.Relationships, careers, finances, love, weight loss, and anything else that you believe can be improved upon can be helped by utilizing this incredibly uplifting and positive process. If youre tire...

The word-of-mouth bestseller * Published in more than 30 countries * 3 million copies sold worldwideAre you stressed out, overbooked and underwhelmed by life? Fed up with pleasing everyone else before you please yourself? Finding it hard working from home? Then it's time to stop giving a f**k, and care less to get more.This irreverent and practical book explains how to rid yourself of unwanted obligations, shame, and guilt - and give your f**ks instead to p...

Life can be filled with wonderful moments. However, it can also have disappointments. This is only natural but when these disappointments are not properly dealt with, they can lead to bitterness and regret.From Bitterness to Happiness: A Quick Guide to Dealing With Life's Disappointments can help you deal with these feelings of disappointment and give you tips on how to overcome them and become a more positive person.

A New York Times bestseller, Emotional Freedom is a road map for those who are stressed out, discouraged, or overwhelmed as well as for those who are in a good emotional place but want to feel even better.Picture yourself trapped in a traffic jam feeling utterly calm. Imagine being unflappable and relaxed when your supervisor loses her temper. What if you were peaceful instead of anxious? What if your life were filled with nurturing relationships ...

In The Seven Spiritual Laws of Success, Deepak Chopra distills the essence of his teachings into seven simple, yet powerful principles that can easily be applied to create success in all areas of your life.Based on natural laws that govern all of creation, this book shatters the myth that success is the result of hard work, exacting plans, or driving ambition. Instead, Chopra offers a life-altering perspective on the attainment of success: Once we understa...