Introducing the 7 principles for practicing critical hope--because hope isn’t something you have; it’s something you do.Each person has a unique, ever-changing relationship to hope.Hope alone can be transformational--but in moments of despair, or when you’re up against profound injustice, it isn’t enough on its own. Hope without action is, at best, naive. At its worst, it tricks you into giving up the power and agency you have to change systems tha...

The offshore wind sector’s trend towards larger turbines, bigger wind farm projects and greater distance to shore has a critical impact on grid connection requirements for offshore wind power plants. This important reference sets out the fundamentals and latest innovations in electrical systems and control strategies deployed in offshore electricity grids for wind power integration.Includes:All current and emerging technologies for offshore wind integration and trends...

In The Great Climate Robbery highly respected non-profit Grain connects analysis of the food system to larger issues affecting the planet, and links peoples' struggles over food to climate change.The collected articles in this book will help readers to understand the ways in which corporations seek to control the food system, and give information and analysis to challenge this control. This book features endorsements from Naomi Klein, Bill McKibben, and Vandana Shiva....

Roadmap to Successful Digital Health Ecosystems: A Global Perspective, Second Edition, explores the transformative integration of digital health technologies to enhance healthcare delivery and patient outcomes. This book provides a comprehensive overview of the evolving landscape of digital health, focusing on next-generation systems and the role of artificial intelligence in creating efficient healthcare ecosystems. The revised content covers topics such as regional implementation experie...

Roadmap to Successful Digital Health Ecosystems: A Global Perspective presents evidence-based solutions found on adopting open platforms, standard information models, technology neutral data repositories, and computable clinical data and knowledge (ontologies, terminologies, content models, process models, and guidelines), resulting in improved patient, organizational, and global health outcomes. The book helps engaging countries and stakeholders take action and commit to a digital health ...

From the creators of BAKING BAD and GAME OF SCONES comes the ghoulishly funny spoof cookbook THE WALKING BREAD, inspired by the hit television series that viewers have been hungrily devouring for the past five years.Fans of the show will be dying to get their hands, and jaws, on this new pun-tastic, post-apocalyptic instalment that features edible recipes inspired by key moments on the show, such as Carol's Tough Nut Cookies and Rick's Ribs. Don your apron (and your eye patch) and ...

This audiobook is narrated by a digital voice.From Couch to Core: A Beginner’s Journey is the honest, uplifting guide for anyone who's ever stared at a yoga mat, gym membership, or fitness app and thought: Maybe tomorrow.This isn’t a book about six-packs or miracle diets. It’s about real people taking real steps—awkward, sweaty, sometimes hilarious steps—towards feeling stronger, healthier, and more in control. Whether you haven’t exercised in year...

This audiobook is narrated by a digital voice.Lift, Breathe, Repeat is a transformative guide to finding strength, balance, and peace in the chaos of everyday life. Blending mindful breathing techniques with simple movement practices, this book shows you how to cultivate resilience and calm—one breath, one lift, one moment at a time. Whether you’re seeking to reduce stress, build physical and mental endurance, or simply reconnect with yourself, Lift, Breathe, R...

This audiobook is narrated by a digital voice.Unlock your body’s true potential with The Flexibility Formula — the ultimate guide to becoming more limber, agile, and pain-free. Whether you're a total beginner, a desk-bound professional, or a seasoned athlete, this book offers a step-by-step system to improve mobility, boost performance, and reduce injury risk.Combining science-backed techniques with practical routines, The Flexibility Formula will help you...

This audiobook is narrated by a digital voice.Zero to 5K: A Realist’s Guide to Running is the no-nonsense, slightly sweary companion for anyone who’s ever looked at a jogger and thought, Good for them—but absolutely not for me. Designed for the unmotivated, the unfit, the easily embarrassed, and the flat-out exhausted, this book won’t sell you a fantasy of runner’s highs and six-minute miles. Instead, it offers real strategies, honest advice, and a touch o...

This audiobook is narrated by a digital voice.What if everything you’ve been told about core training only scratched the surface?Core Truths: Unlocking Your Inner Power is not just another ab workout guide—it’s a total reset on how you view strength, stability, and self-discipline. Whether you're a beginner looking to build a solid foundation or an experienced athlete wanting to break plateaus, this book blends science, strategy, and self-awareness to help you harn...

This audiobook is narrated by a digital voice.What if fitness wasn’t about punishment—but pleasure?What if you could build a body and life you love, without dreading the process?The Endorphin Habit is your no-nonsense guide to unlocking the feel-good chemistry of movement and turning fitness into something you genuinely crave. Whether you’re a total beginner, a stop-starter, or just someone who’s tired of dragging themselves through workouts they hate, this...