Incredible Plant-Based Meals For EveryoneAmanda Logan—the founder of My Goodness Kitchen and a “vegan living with carnivores”—saves you from having to make double the meals and do double the dishes with 75 meatless, egg-less and dairy-free recipes the whole family will love.For die-hard vegans and vegetarians, Amanda takes the flavor up a notch with recipes like Savory French Toast, Vegan Latkes, Easy-Peasy No-Sausage Rolls and Dang Tasty Mexican Black Bean...

Do you often feel overwhelmed by your emotions? Are the relationships in your life empty, unfulfilling, or perhaps even painful? Then you need to keep reading...There’s no way to sugarcoat it: your emotional intelligence is a major signifier of your future happiness and success – far more important than your IQ, according to renowned psychologist Daniel Goleman. Not only do emotionally intelligent people have more satisfying relationships, but they also make better leaders and tend ...

Do you find yourself overwhelmed by anxious feelings and racing thoughts? Are you desperate to relieve yourself of constant stress, but you’re just not so sure how to start? Then you need to keep reading…According to the American Institute of Stress, a whopping 73-77% of adult Americans regularly experience physical and psychological symptoms produced by stress. Recent polls have also shown that 40% of the population are more anxious than they were the previous yea...

Learn how to tame hyperactivity and inattention, even if symptoms are off the charts and nothing else has helped before.According to the Center for Disease Control and Prevention, 11% of the population has been diagnosed with ADHD. The real count, however, is estimated to be much higher since most people remain undiagnosed.In the Adult ADHD & ADD Solution, you’ll discover:• The truth about the three types of ADHD most people don’t know about. (Identify the EXACT typ...

Do you often feel like you’re not good enough? Are feelings of worthlessness and a fear of failure holding you back from your full potential? Then you need to keep reading...Recent studies published by Stanford Medicine have found that a self-accepting attitude tends to result in a greater sense of well-being and improved performance outcomes. Individuals with self-compassion are not discouraged by potential failures as they have learned to see these moments as opportunities for gro...

Do you want to burn fat naturally without the strain of difficult exercise? Do you dream of having a slim figure without giving up the foods you love? Then you need to keep reading…Here a shocking fact: 49% of Americans reported that they want to lose weight. Surprisingly, however, only 24% claimed they were actually making the effort to slim down. Despite the overwhelming desire to lose weight and get fit, it’s clear that a life of intense diet and exercise is not...

Learn how to achieve optimum brain capacity and eliminate brain fog without medical treatment, even if your mind is constantly scattered and unfocused.This guide was written specifically to amp-up your brain’s abilities, and take you to the top of your game in just 7 days.This may surprise you, but weakened cognitive function is not just a common problem for the elderly. Recent studies discovered that the brain actually begins its cognitive decline in our 20s. By the age of 2...

Are you having trouble regulating your emotions and behavior patterns? Are your coping mechanisms doing you more harm than good? Then you need to keep reading...There’s no way to sugarcoat it: your emotional intelligence is a major signifier of your future happiness and success – far more important than your IQ, according to renowned psychologist Daniel Goleman. Not only do emotionally intelligent people have more satisfying relationships, but they also make better leaders and tend...

Do you find yourself overwhelmed by anxious feelings and racing thoughts? Are you struggling to let go of a painful past experience? Then you need to keep reading...According to recent surveys, one in four girls and one in six boys worldwide will endure significant trauma before they turn eighteen. Trauma can take many forms. Once experienced, it can be difficult to move on and reclaim our lives. Studies have proven, however, that regular meditation practice can re...

Are your negative thoughts steering your life off-course from your goals? Do you often feel like you’re not good enough and going nowhere? Then you need to keep reading…This may surprise you but in a recent study, researchers discovered that positive affirmations have a profound effect on self-esteem, academic performance and other healthy behavior. When used consistently, subjects upheld a positive self-view and resisted all threats to their self-competence and wo...

Does it take a long time for you to finally drift off to sleep? Do you often wake up feeling like you haven’t really rested? Then you need to keep reading…Recent studies have proven that meditation and hypnosis can successfully combat sleep problems. By pulling the practitioner’s thoughts away from anxiety and stress, a sense of calm is instantly induced. This transition can be life-altering, allowing one to finally achieve deep sleep, which is necessary for feelin...

Are you struggling to let go of a painful past experience? Are you ready to heal from stress and strife, but you’re just not so sure how to start? Then you need to keep reading…According to recent surveys, one in four girls and one in six boys worldwide will endure significant trauma before they turn eighteen. Once experienced, trauma can be difficult to move on and reclaim our lives. Studies have proven, however, that regular meditation practice can reduce the sym...