Skip to main content
Search Button
Worldwide Kobo store Gift Cards Help

Rakuten Kobo

Wishlist

Shopping Cart

You're getting the VIP treatment!

Item(s) unavailable for purchase
Please review your cart. You can remove the unavailable item(s) now or we'll automatically remove it at Checkout.
itemsitem
itemsitem

Recommended For You

Loading...

Exercise Audiobooks

If you like Exercise Audiobooks, then you'll love these top picks.
Showing 1 - 24 of 1163 Results
Skip side bar filters

  • Audiobook

    Built From Broken

    A Science-Based Guide to Healing Painful Joints, Preventing Injuries, and Rebuilding Your Body

    by Scott Hogan ...
    Narrated by Scott Hogan ...

    Abridged

    9 hours 26 min

    National Bestseller. Revised & Expanded 2026 Edition.Heal painful joints, prevent injuries, and rebuild your body from the ground up.(If mainstream fitness advice has left you broken down and beat up, it’s time for a new strategy.)Most middle-aged fitness enthusiasts and athletes have been dragged down by joint pain, injuries, and other ailments commonly accepted as “part of getting older.”But it ... Read more

    $24.00 USD

  • Audiobook

    Relentless

    From Good to Great to Unstoppable

    by Tim S. Grover ...
    Narrated by Pete Simonelli ...

    Unabridged

    6 hours 38 min

    An all-new production of the phenomenal bestseller, now featuring exclusive new conversations with the authors!For more than two decades, legendary trainer Tim Grover has taken the greats—Michael Jordan, Kobe Bryant, Dwyane Wade, and hundreds of relentless competitors in sports, business, and every walk of life—and made them greater. Now, for the first time ever, he reveals what it takes to ... Read more

    $19.99 USD

  • Audiobook

    Rapid Weight Loss & Body Confidence with The Sleep Learning System & Rachael Meddows

    by Joel Thielke ...
    Narrated by Rachael Meddows ...

    Unabridged

    2 hours 44 min

    Now is the time to lose weight rapidly and naturally with this incredible new guided meditation program from The Sleep Learning System and world-renowned hypnotherapist, Rachael Meddows.Powerful benefits while you sleep include:- Naturally boosted metabolism- Faster weight loss- Increase natural energy- Positive body image- Remove bad habits that keep you from losing weight- Develop healthy habits ... Read more

    Was $9.99 USD Now $8.69 USD

  • Audiobook

    Boundless

    Upgrade Your Brain, Optimize Your Body & Defy Aging

    by Ben Greenfield ...
    Narrated by James Newcomb ...

    Unabridged

    36 hours 30 min

    What if the ability to look, feel, and perform at peak capacity wasn’t the stuff of lore but instead was within easy reach?Sure, some of us find ways to hit peak performance in one area or another—there are professional poker players, computer programmers, and race car drivers hunched over card games, keyboards, and steering wheels with optimized minds; UFC and NFL gladiators fighting for glory on ... Read more

    $49.99 USD

  • Audiobook

    Vagus Nerve

    How to Improve Your Natural Healing and Overcome Anxiety, Depression, Inflammation, Stress, PTSD, Trauma with Self-Help Exercises, Vagus Nerve Stimulation and Polyvagal Theory, Vol.2

    by Thomas Fulk ...
    Narrated by Kevin McCallister ...

    Unabridged

    4 hours 53 min

    Do you want to know why you experience an indefinable tiredness or drowsiness? Do you suffer from dizziness or skidding, lack of clarity and difficulty concentrating? Neck pain, nausea, joint pain and inflammation are the causes of your physical discomfort? Have you tried various solutions to combat anxiety, depression and stress, but have not found anything that is right for you?If you answered ... Read more

    $8.75 USD

  • Audiobook

    Welcome, Hustler

    by Robin Arzon ...

    Unabridged

    6 hours

    A vivid and encouraging journal that emboldens you to transform into the most confident and successful version of yourself.Every day is a new opportunity to achieve your goals—something Robin Arzón constantly reminds riders, runners, and other fitness enthusiasts. But what happens when the workout is over? This one-of-a-kind journal empowers you to become the best version of yourself with Robin ... Read more

    $24.98 USD

    PRE-ORDER

  • Audiobook

    Strength Training for Seniors

    A Complete Guide to Safe and Effective Strength Training for Seniors to Live a Vibrant and Independent Lifestyle

    by Leonard Hill ...
    Narrated by Steven Myles ...

    Unabridged

    41 min

    Strength Training for Seniors: A Complete Guide to Safe and Effective Strength Training for Seniors to Live a Vibrant and Independent LifestyleIntroducing "Strength Training for Seniors: A Complete Guide to Safe and Effective Strength Training for Seniors to Live a Vibrant and Independent Lifestyle" – the essential audiobook designed to empower seniors on their journey to vitality and independence ... Read more

    $12.99 USD

  • Audiobook

    Run Fast: The Ultimate Guide to Running for Sprints and Marathons, Learn the Techniques on How to Increase Your Speed and Stamina and Run Easily

    by Brian Petsch ...
    Narrated by Marcus Mulenga ...

    Unabridged

    33 min

    Run Fast:The Ultimate Guide to Running for Sprints and Marathons, Learn the Techniques on How to Increase Your Speed and Stamina and Run EasilyAre you interested in running faster? Do you want to run in track and field? Anyone, from ordinary people to Olympians, can actually learn how to run faster and better. You have to start running fast in order to run faster. You have to incorporate different ... Read more

    $4.99 USD

  • Audiobook

    Exercices de relaxation pour adultes

    by Patrick Lynen ...
    Narrated by Emmanuel Teillet ...

    Unabridged

    1 hour 3 min

    Ce livre audio haut de gamme vous permettra de vous détendre facilement, de manière quasi ludique, indépendamment de toute référence religieuse ou spirituelle. Les voyages intérieurs comptent parmi les outils psychologiques les plus efficaces. Plus vous utiliserez cette technique éprouvée, plus les images et les sensations liés à l'état de relaxation s'ancreront en vous. Vous pourrez ainsi non ... Read more

    $9.88 USD

  • Audiobook

    Progressive Calisthenics: The 20-Minute Dream Body with Bodyweight Exercises and Calisthenics

    by John Powers ...
    Narrated by Sherry Granader ...

    Unabridged

    2 hours 36 min

    Do you dream of having a lean, mean, muscular body? Obliterate the old you and create the powerful, toned body you always wanted.Are you worried that you don't have enough time to lose weight? Are you sick of the pounds stacking on and covering up your muscles? John Powers is one of the country's foremost experts in personal training. With years of experience in grueling military workouts, high ... Read more

    $7.19 USD

  • Audiobook

    Stronger Seniors Bundle, 2 IN 1 Bundle: Rock Steady and Stretching for Seniors

    by Ronnie Tylor, Duke Clifton ...
    Narrated by Joshua Harrover, Courage ...

    Unabridged

    1 hour 13 min

    Stronger Seniors Bundle, 2 IN 1 Bundle: Rock Steady and Stretching for SeniorsAs you get older, your body will go through a lot of changes. Your hair will turn grey or white, your skin will become wrinkled, and your body will become stiff as you suffer from joint, muscle, and bone problems. Did you know that 7 out of 10 seniors have stability issues and actually fear they will lose balance and ... Read more

    $8.09 USD

  • Audiobook

    Réussir son Marathon

    by Jean Hubert ...
    Narrated by Jean Hubert ...

    Unabridged

    1 hour 41 min

    Vous souhaitez courir un marathon et cela vous semble insurmontable ?Pourtant, en étant bien préparé, c'est 90% du marathon qui est déjà parcouru ! Vous allez découvrir dans ce guide ultime de préparation au marathon les 8 clés indispensables qui vous feront franchir sereinement la ligne d'arrivée.Le guide complet du marathonien :- Le choix du marathon : quel tracé choisir ? à quelle période de l ... Read more

    $11.59 USD

  • Audiobook

    Am I Normal?

    A BBC quest to discover what’s normal

    by Vivienne Parry ...
    Narrated by Vivienne Parry ...

    Unabridged

    15 hours 31 min

    How much exercise do we need? Is eight hours the right amount of sleep? What is the 'average' libido? When does 'normal weight' become 'overweight' or 'obese'? And how do doctors decide if what's going on inside someone's head is normal?When it comes to our health, what constitutes 'normal'? Who decides, and where do they draw the line? Is 'normal' the same for everyone? And if you don't tick the ... Read more

    $16.91 USD

  • Audiobook

    Man Alive

    The health problems men face and how to fix them

    by Dr Jeff Foster ...
    Narrated by Joe Jameson ...

    Unabridged

    6 hours 59 min

    'The ultimate guide on how to stay healthy as a man, both physically and mentally'JASON FOX, EX-SPECIAL FORCES AND BESTSELLING AUTHORBeing a man is bad for your health. Not only do men have a greater chance of getting almost every illness but they die sooner too: one in five men die before the age of 65. So why do so many men still accept poor health as a consequence of 'just getting older'?In MAN ... Read more

    $27.07 USD

  • Audiobook

    The Strong Like Mum Method

    Awaken the power of your pre and postnatal body through instinct, knowledge and exercise

    by Shakira Akabusi ...
    Narrated by Shakira Akabusi ...

    Unabridged

    7 hours 31 min

    Discover the natural strength of the female body, awaken your inner power and enjoy a happy, healthy, confident pre and postnatal experience with this inspiring, stereotype-shattering book.In The StrongLikeMum Method, pre and postnatal fitness expert and mum of four Shakira Akabusi accompanies you on your pregnancy journey and throughout the first year of motherhood to help you tap into the full ... Read more

    $21.66 USD

  • Audiobook

    Racing Against Time

    On Ironman, Ultramarathons, and the Quest for Transformation in Mid-Life

    by Jeffrey Weiss ...
    Narrated by Jeffrey Weiss ...

    Unabridged

    6 hours 26 min

    Racing Against Time is the inspiring true story of Jeff Weiss's incredible transformation in midlife. At 48 years old, out of shape and searching for new purpose, Weiss took on his first 10K-an event that would spark a profound personal evolution. What began as a simple challenge soon turned into an extraordinary journey of endurance, perseverance, and self-discovery. Within a decade, he pushed ... Read more

    $14.39 USD

  • Audiobook

    Leo 6 – går til yoga

    by Anna Beckmann ...
    Narrated by Thomas Jacob Clausen ...
    Series Audiobook 6 - Leo

    Unabridged

    2 min

    Leo går til yogaLeo er begyndt at gå til yoga.Det er både godt for krop og sjæl.Leo får ro indeni, når han laver yoga.I dag får han en ny ven til yoga.Lixtal: 6Niveau: 1LeoLeo er en dreng på syv år.Han bor på en gård på Fyn med far, mor og lillesøster My.Leo finder på mange sjove ting på gården.Anna Beckmann er en dansk digter og forfatter, der står bag et væld af børnebøger. Hun har både skrevet ... Read more

    $5.63 USD

  • Audiobook

    Back Pain: Simple Routines for Flexibility, Mobility, and Core Strength (A Practical Guide to Relieving Discomfort, Strengthening Your Spine, and Living Pain-free)

    by Walter Parkman ...
    Narrated by Digital Voice Mason G ...

    Unabridged

    1 hour 55 min

    This audiobook is narrated by a digital voice.This book is your go-to resource for understanding and overcoming one of the most common health issues of our time. Whether you're dealing with acute discomfort or chronic pain, this guide offers clear explanations, effective strategies, and practical tips to help you regain control of your life.Inside, you'll discover the root causes of back pain, how ... Read more

    $7.99 USD

  • Audiobook

    Back Pain Decoded: A Practical Educational Guide to Understanding Back Pain (Learn Why Back Pain Happens, How Habits Affect It, and What You Can Do Safely Daily)

    by Brian Sanroman ...
    Narrated by Digital Voice Mason G ...

    Unabridged

    3 hours 14 min

    This audiobook is narrated by a digital voice.Back Pain Decoded: affects millions of people worldwide and can impact daily life, work, and overall well-being.Back Pain Decoded is a practical guide designed to help you understand your back, identify common causes of discomfort, and adopt simple habits that support a healthier spine. This book does not offer medical treatment or cures, but provides ... Read more

    $11.99 USD

  • Audiobook

    Только не с понедельника! Система мини-тренировок для тех, кто хочет подтянутое тело, молодое лицо и крепкое здоровье

    by Дарья Орлова ...
    Narrated by Яна Зиман ...
    Series series Мастер здоровья

    Unabridged

    5 hours 3 min

    Я в выходные: буду два часа в день в спортзале, есть только брокколи и никаких сладостей. Так же я по будням: разлепила глаза, выпила растворимый кофе с бутербродом, поплелась на работу, вечером кое-как доползла до кровати. Сил ни на что не хватает. Зачастую даже на нормальный сон. Где взять энергию на себя и свое здоровье? Твоя волшебная палочка — мини-упражнения из этой книги, которые запустят ... Read more

    $13.27 USD

  • Audiobook

    ਇਮਿਊਨ ਸਿਸਟਮ: ਇਮਿਊਨ ਸਿਸਟਮ ਨੂੰ ਵਧਾਓ, ਆਪਣੇ ਅੰਤੜੀਆਂ ਨੂੰ ਠੀਕ ਕਰੋ, ਅਤੇ ਆਪਣੇ ਸਰੀਰ ਨੂੰ ਕੁਦਰਤੀ ਤੌਰ 'ਤੇ ਸਾਫ਼ ਕਰੋ।

    by Charlie Mason ...
    Narrated by Harpreet Singh ...

    Unabridged

    2 hours 14 min

    ਅੱਜ, ਅਸੀਂ ਆਟੋਇਮਿ .ਨ ਇਨਫਲੇਮੇਟਰੀ ਬਿਮਾਰੀਆਂ ਦੀ ਗਿਣਤੀ ਵਿੱਚ ਵਾਧਾ ਵੇਖ ਰਹੇ ਹਾਂ, ਅਤੇ ਜਿਵੇਂ ਕਿ ਤੁਹਾਡੀ ਇਮਿ .ਨ ਸਿਸਟਮ ਵਿਦੇਸ਼ੀ ਹਮਲਾਵਰਾਂ ਦੇ ਵਿਰੁੱਧ ਸਰੀਰ ਦੀ ਸੁਰੱਖਿਆ ਦੀ ਮੁੱਖ ਲਾਈਨ ਹੈ, ਇਸ ਨੂੰ ਪ੍ਰਾਈਮ ਅਤੇ ਵਧੀਆ ਢੰਗ ਨਾਲ ਕੰਮ ਕਰਨਾ ਜ਼ਰੂਰੀ ਹੈਇਮਿ .ਨ ਸਿਸਟਮ: ਇਮਿ .ਨ ਸਿਸਟਮ ਨੂੰ ਵਧਾਓ, ਆਪਣੀ ਅੰਤੜੀ ਨੂੰ ਠੀਕ ਕਰੋ, ਅਤੇ ਆਪਣੇ ਸਰੀਰ ਨੂੰ ਕੁਦਰਤੀ ਤੌਰ 'ਤੇ ਸਾਫ਼ ਕਰੋ ਉਨ੍ਹਾਂ ਪਾਠਕਾਂ ਲਈ ਹੈ ਜੋ ਆਪਣੀ ਇਮਿ .ਨ ਸਿਸਟਮ ਨਾਲ ਜੁੜੇ ਮੁੱਦਿਆਂ ਨਾਲ ਸੰਘਰਸ਼ ਕਰ ਰਹੇ ਹਨ.ਇਹ ਸ ... Read more

    $13.99 USD

  • Audiobook

    Blueprint

    Build a Bulletproof Body for Extreme Adventure in 365 Days

    by Ross Edgley ...
    Narrated by Luke Francis ...

    Unabridged

    8 hours 45 min

    From world-renowned adventurer and bestselling author of The Art of Resilience and The World’s Fittest Book, comes the ultimate blueprint to building a bulletproof body.‘He’s an animal’ CHRIS HEMSWORTH‘The inner workings of a sports science genius’ EDDIE HALL, former World’s Strongest ManRoss Edgley has spent decades perfecting the principles and practice of extreme fitness to achieve the ... Read more

    $20.24 USD

  • Audiobook

    7 Reasons Why You Are Not Reaching Your Fitness Goals

    by Trevor Clinger ...
    Narrated by Graham Elliot ...

    Unabridged

    3 min

    If you've been training for 2 to 4 weeks without seeing progress in weight loss, fat reduction, or cardiovascular improvement, it may be time to reassess your approach. Many people make the mistake of sticking to their familiar routines, hindering their progress. This book explores common reasons for failing to lose weight or achieve a muscular physique. As a Certified Personal Trainer (CPT) with ... Read more

    $1.00 USD

  • Audiobook

    Sets And Reps Defined

    by Trevor Clinger ...
    Narrated by Kenneth Sowards ...

    Unabridged

    6 min

    Curious about the basics of reps and sets in your workout routine? As a certified Personal Trainer with over five years of experience, I've encountered this question countless times. In this article, I delve into the fundamentals, providing clear answers and expert insights. With a dedication to fitness and a commitment to staying abreast of the latest trends, I'm here to guide you towards your ... Read more

    $1.00 USD