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RD Plant Based Serie de eBooks

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  • Reader's Digest Plant Based Health Basics

    Edición de Reader's Digest ...
    Series series RD Plant Based
    A book on plant-based eating for middle America, using familiar, easy-to-find ingredients to help readers eat more healthfully.Eating a diet higher in plant foods and lower in animal products has been shown to provide many health benefits, including reducing the risk of heart disease, cancer, and diabetes as well as aiding in weight loss. Dietary guidelines and recommendations from nutrition ... Leer más

    $11.99 USD