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Hakuin on Kensho

The Four Ways of Knowing

de Albert Low ...

Kensho is the Zen experience of waking up to one’s own true nature—of understanding oneself to be not different from the Buddha-nature that pervades all existence. The Japanese Zen Master Hakuin (1689–1769) considered the experience to be essential. In his autobiography he says: "Anyone who would call himself a member of the Zen family must first achieve kensho-realization of the Buddha’s way. If ... Leer más

$13.99 USD

Kensho is the Zen experience of waking up to one’s own true nature—of understanding oneself to be not different from the Buddha-nature that pervades all existence. The Japanese Zen Master Hakuin (1689–1769) considered the experience to be essential. In his autobiography he says: "Anyone who would call himself a member of the Zen family must first achieve kensho-realization of the Buddha’s way. If
... Leer más
No Mud, No Lotus

The Art of Transforming Suffering

de Thich Nhat Hanh ...

FROM THE FATHER OF MINDFULNESS: Thich Nhat Hanh offers mindfulness practices and inspiration for acknowledging and transforming suffering—instead of running away from it.Includes guidance on using mindful breathing and deep concentration to find true joy!Thich Nhat Hanh acknowledges that because suffering can feel so bad, we try to run away from it or cover it up by consuming. We find something to ... Leer más

$11.99 USD

FROM THE FATHER OF MINDFULNESS: Thich Nhat Hanh offers mindfulness practices and inspiration for acknowledging and transforming suffering—instead of running away from it.Includes guidance on using mindful breathing and deep concentration to find true joy!Thich Nhat Hanh acknowledges that because suffering can feel so bad, we try to run away from it or cover it up by consuming. We find something to
... Leer más
Zen and the Art of Motorcycle Maintenance

An Inquiry Into Values

de Robert M. Pirsig ...

A man and his young son embark on a summer motorcycle road trip across America’s Northwest, seeking to reconnect and explore the open country.But this is no ordinary vacation. As the miles unspool, the journey transforms into a profound philosophical inquiry, a rolling Chautauqua that seeks to answer one of life’s most essential questions: What is best?On a vintage motorcycle, the narrator ... Leer más

$15.99 USD

A man and his young son embark on a summer motorcycle road trip across America’s Northwest, seeking to reconnect and explore the open country.But this is no ordinary vacation. As the miles unspool, the journey transforms into a profound philosophical inquiry, a rolling Chautauqua that seeks to answer one of life’s most essential questions: What is best?On a vintage motorcycle, the narrator
... Leer más
Peace Is Every Breath

A Practice for Our Busy Lives

de Thich Nhat Hanh ...

“Among Buddhist leaders influential in the West, Thich Nhat Hanh ranks second only to the Dalai Lama.” —New York Times“Thich Nhat Hanh is a holy man…. His ideas for peace, if applied, would build a monument to ecumenism, to world brotherhood, to humanity.” —Martin Luther King, Jr., nominating Thich Nhat Hanh for the Nobel Peace Prize in 1967.In this much-anticipated follow-up to his bestselling ... Leer más

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“Among Buddhist leaders influential in the West, Thich Nhat Hanh ranks second only to the Dalai Lama.” —New York Times“Thich Nhat Hanh is a holy man…. His ideas for peace, if applied, would build a monument to ecumenism, to world brotherhood, to humanity.” —Martin Luther King, Jr., nominating Thich Nhat Hanh for the Nobel Peace Prize in 1967.In this much-anticipated follow-up to his bestselling
... Leer más
Riding the Ox Home

Stages on the Path of Enlightenment

de John Daido Loori ...

"Maps and guideposts are helpful when we undertake a journey. The ten Ox-Herding Pictures, the accompanying ancient poems, and a modern commentary by John Daido Loori, sketch the spiritual path encountered in Zen training, a path of exhaustive study of the self and the realization of the ultimate nature of reality. The Ox-Herding Pictures can be our companion on the Way of self-discovery, our ... Leer más

$16.99 USD

"Maps and guideposts are helpful when we undertake a journey. The ten Ox-Herding Pictures, the accompanying ancient poems, and a modern commentary by John Daido Loori, sketch the spiritual path encountered in Zen training, a path of exhaustive study of the self and the realization of the ultimate nature of reality. The Ox-Herding Pictures can be our companion on the Way of self-discovery, our
... Leer más
蘿拉老師教你畫禪繞(入門篇)(修訂版)：24種底線練習、基本圖樣與進階畫法一起輕鬆學會

de 蘿拉老師 ...

Series Libro 5207 - 藝術館
★ 專門為讀者量身打造，克服不敢下筆的畏懼**★ 特別研發24種「底線練習」，包含「格子底線」「交叉底線」與「行列底線」等獨家教學法　　**★ 另外涵蓋「一圖多變」、「二圖合一」、「三圖結合」等進階獨家學習法，清楚詳盡★ 附錄包含如何將創作投稿、工具，以及材料等讀者常常提出的問題**　　累積超過100場、上千人次教學經驗****　　台灣首位禪繞認證教師、也是最知名的禪繞畫老師──蘿拉老師****　　特別針對讀者量身打造學習課程。　　**蘿拉老師在本書中將用最簡單的方式，帶領讀者真正學會禪繞畫，不但奠定好基礎，而且循序漸進，自然而然進入禪繞畫的創作天地。禪繞畫是近年在世界各國最盛行的畫畫方式，不僅喜愛畫畫的人容易上手，即使自認為沒有畫圖細胞的人，也會驚訝畫出來的成果。除了有結構性，容易學習之外，因為重複畫，可以安定心神，在畫的過程中，會感到放鬆的專注，... ... Leer más

$7.45 USD

★ 專門為讀者量身打造，克服不敢下筆的畏懼**★ 特別研發24種「底線練習」，包含「格子底線」「交叉底線」與「行列底線」等獨家教學法　　**★ 另外涵蓋「一圖多變」、「二圖合一」、「三圖結合」等進階獨家學習法，清楚詳盡★ 附錄包含如何將創作投稿、工具，以及材料等讀者常常提出的問題**　　累積超過100場、上千人次教學經驗****　　台灣首位禪繞認證教師、也是最知名的禪繞畫老師──蘿拉老師****　　特別針對讀者量身打造學習課程。　　**蘿拉老師在本書中將用最簡單的方式，帶領讀者真正學會禪繞畫，不但奠定好基礎，而且循序漸進，自然而然進入禪繞畫的創作天地。禪繞畫是近年在世界各國最盛行的畫畫方式，不僅喜愛畫畫的人容易上手，即使自認為沒有畫圖細胞的人，也會驚訝畫出來的成果。除了有結構性，容易學習之外，因為重複畫，可以安定心神，在畫的過程中，會感到放鬆的專注，...
... Leer más
The Cat Who Taught Zen P

de James Norbury ...

NATIONAL BESTSELLER!From the author and illustrator of the international bestseller Big Panda and Tiny Dragon comes a beautifully illustrated exploration into the journeys we take for self-discovery and the connections we make along the way.In a distant city, an old cat considers himself as wise as can be, until he hears of an ancient pine far away, under the boughs of which infinite wisdom can be ... Leer más

Antes $15.99 USD Ahora $2.99 USD

NATIONAL BESTSELLER!From the author and illustrator of the international bestseller Big Panda and Tiny Dragon comes a beautifully illustrated exploration into the journeys we take for self-discovery and the connections we make along the way.In a distant city, an old cat considers himself as wise as can be, until he hears of an ancient pine far away, under the boughs of which infinite wisdom can be
... Leer más
How to Retreat

A Guide to Stepping Away from the Everyday to Find Space for Your Self

de Caroline Sylge ...

Discover the magic of retreating, wherever you are and however much time you have.What comes into your mind when you hear the word "retreat"? Meditation at a mountain monastery? A trip to far-flung places? The centuries-old practice of retreating is rooted in a person's inner life and belongs to everyone. This book offers you the wisdom and practical steps to retreat wherever you are, whether it’s ... Leer más

$12.99 USD

Discover the magic of retreating, wherever you are and however much time you have.What comes into your mind when you hear the word "retreat"? Meditation at a mountain monastery? A trip to far-flung places? The centuries-old practice of retreating is rooted in a person's inner life and belongs to everyone. This book offers you the wisdom and practical steps to retreat wherever you are, whether it’s
... Leer más
Fear

Essential Wisdom for Getting Through the Storm

de Thich Nhat Hanh ...

“Written in words so intimate, calm, kind, and immediate, this extraordinary book feels like a message from our very own heart….Thich Nhat Hanh is one of the most important voices of our time, and we have never needed to listen to him more than now.”—Sogyal RinpocheFear is destructive, a pervasive problem we all face. Vietnamese Buddhist Zen Master, poet, scholar, peace activist, and one of the ... Leer más

Antes $11.99 USD Ahora $1.99 USD

“Written in words so intimate, calm, kind, and immediate, this extraordinary book feels like a message from our very own heart….Thich Nhat Hanh is one of the most important voices of our time, and we have never needed to listen to him more than now.”—Sogyal RinpocheFear is destructive, a pervasive problem we all face. Vietnamese Buddhist Zen Master, poet, scholar, peace activist, and one of the
... Leer más
Thoughts without a Thinker

Psychotherapy from a Buddhist Perspective

de Mark Epstein ...

Blending Buddhism and psychotherapy, acclaimed psychiatrist Mark Epstein shows how to radically transform your emotional life.**“One of the most sophisticated integrations of the therapeutic and spiritual disciplines.” —**New York TimesToday, the benefits of meditation practices like mindfulness and deep breathing are widely recognized by mainstream therapists. But what does Buddhist insight ... Leer más

$13.99 USD

Blending Buddhism and psychotherapy, acclaimed psychiatrist Mark Epstein shows how to radically transform your emotional life.**“One of the most sophisticated integrations of the therapeutic and spiritual disciplines.” —**New York TimesToday, the benefits of meditation practices like mindfulness and deep breathing are widely recognized by mainstream therapists. But what does Buddhist insight
... Leer más
Making a Change for Good

A Guide to Compassionate Self-Discipline

de Cheri Huber ...

According to Zen teacher Cheri Huber, we are conditioned to think that if we were only a little better in some way, we would be happy: "Life isn't the way it should be and it's my fault!" But, Huber says, no amount of self-punishment will ever make us happy or bring us control over life’s problems.The help we are looking for is really found in self-acceptance and kindness toward ourselves. By ... Leer más

$12.99 USD

According to Zen teacher Cheri Huber, we are conditioned to think that if we were only a little better in some way, we would be happy: "Life isn't the way it should be and it's my fault!" But, Huber says, no amount of self-punishment will ever make us happy or bring us control over life’s problems.The help we are looking for is really found in self-acceptance and kindness toward ourselves. By
... Leer más
The Practice of Not Reacting

Zen Wisdom for a Happy Life

de Ryushun Kusanagi ...

Traducido por Haydn Trowell ...

Now available in English for the first time, the groundbreaking Japanese bestseller that teaches you how to improve your relationships, calm your emotions, and shape a life that’s in your control.A stressful day at work. An argument with a loved one. A post on social media that ruins your mood. Our minds react strongly to failures, frustrations, and comparisons, destroying our confidence and ... Leer más

$13.99 USD

Now available in English for the first time, the groundbreaking Japanese bestseller that teaches you how to improve your relationships, calm your emotions, and shape a life that’s in your control.A stressful day at work. An argument with a loved one. A post on social media that ruins your mood. Our minds react strongly to failures, frustrations, and comparisons, destroying our confidence and
... Leer más
The Art of Power

de Thich Nhat Hanh ...

A mindful and spiritual approach to manifesting and using our own power—from a national bestselling author and world-renowned Buddhist monk“Among Buddhist leaders influential in the West, Thich Nhat Hanh ranks second only to the Dalai Lama.” — The New York TimesEvery day, in every interaction, we all exercise power. The choices we make, the way we communicate, the relationships we form, and the ... Leer más

$6.99 USD

A mindful and spiritual approach to manifesting and using our own power—from a national bestselling author and world-renowned Buddhist monk“Among Buddhist leaders influential in the West, Thich Nhat Hanh ranks second only to the Dalai Lama.” — The New York TimesEvery day, in every interaction, we all exercise power. The choices we make, the way we communicate, the relationships we form, and the
... Leer más
Zen Mind, Beginner's Mind

50th Anniversary Edition

de Shunryu Suzuki ...

Named one of the 100 Best Spiritual Books of the Twentieth Century (Spirituality & Practice)A 50th Anniversary edition of the bestselling Zen classic on meditation, maintaining a curious and open mind, and living with simplicity."In the beginner's mind there are many possibilities, but in the expert's there are few."So begins this most beloved of all American Zen books. Seldom has such a small ... Leer más

$13.99 USD

Named one of the 100 Best Spiritual Books of the Twentieth Century (Spirituality & Practice)A 50th Anniversary edition of the bestselling Zen classic on meditation, maintaining a curious and open mind, and living with simplicity."In the beginner's mind there are many possibilities, but in the expert's there are few."So begins this most beloved of all American Zen books. Seldom has such a small
... Leer más
One Bowl

A Guide to Eating for Body and Spirit

de Don Gerrard ...

A simple, transformative technique for eating mindfully—and healthfully.One Bowl proposes a simple but extraordinarily powerful idea: By adopting a single bowl as the vessel for your meals, you will become more aware of the food you eat, how you eat, and the effects (large and small) of particular foods on your body and your spiritual and physical well-being.Author Don Gerrard guides us through ... Leer más

$11.69 USD

A simple, transformative technique for eating mindfully—and healthfully.One Bowl proposes a simple but extraordinarily powerful idea: By adopting a single bowl as the vessel for your meals, you will become more aware of the food you eat, how you eat, and the effects (large and small) of particular foods on your body and your spiritual and physical well-being.Author Don Gerrard guides us through
... Leer más
Enjoying the Ultimate

Commentary on the Nirvana Chapter of the Chinese Dharmapada

de Thich Nhat Hanh ...

Traducido por Sister Annabel Laity ...

For Buddhists seeking perfection, the Sanskrit word “nirvana” is held as the unreachable goal. But in this definitive, direct translation of the Chinese Dharmapada by Zen Master Thich Nhat Hanh, nirvana is not what you think it is.“Nirvana is our daily business,” Thich Nhat Hanh says. Based on talks given in his home monastery of Plum Village in France at the peak of his long teaching career, The ... Leer más

$12.99 USD

For Buddhists seeking perfection, the Sanskrit word “nirvana” is held as the unreachable goal. But in this definitive, direct translation of the Chinese Dharmapada by Zen Master Thich Nhat Hanh, nirvana is not what you think it is.“Nirvana is our daily business,” Thich Nhat Hanh says. Based on talks given in his home monastery of Plum Village in France at the peak of his long teaching career, The
... Leer más
Mastery

The Keys to Success and Long-Term Fulfillment

de George Leonard ...

Drawing on Zen philosophy and his expertise in the martial art of aikido, bestselling author George Leonard shows how the process of mastery can help us attain a higher level of excellence and a deeper sense of satisfaction and fulfillment in our daily lives.Whether you're seeking to improve your career or your intimate relationships, increase self-esteem or create harmony within yourself, this ... Leer más

$9.99 USD

Drawing on Zen philosophy and his expertise in the martial art of aikido, bestselling author George Leonard shows how the process of mastery can help us attain a higher level of excellence and a deeper sense of satisfaction and fulfillment in our daily lives.Whether you're seeking to improve your career or your intimate relationships, increase self-esteem or create harmony within yourself, this
... Leer más
Pause, Breathe, Smile

Awakening Mindfulness When Meditation Is Not Enough

de Gary Gach ...

Pause . . . breathe . . . smile. Three small words, yet each contains a universe of wisdom. Let the title be your guide in this inspiring book on awakening to the full depths of mindful living. The Pause is about setting our intention before we think, speak, or act—the ethical dimension of mindfulness. When we Breathe, we unite mind, body, and spirit, making every moment an opportunity for ... Leer más

$11.69 USD

Pause . . . breathe . . . smile. Three small words, yet each contains a universe of wisdom. Let the title be your guide in this inspiring book on awakening to the full depths of mindful living. The Pause is about setting our intention before we think, speak, or act—the ethical dimension of mindfulness. When we Breathe, we unite mind, body, and spirit, making every moment an opportunity for
... Leer más
Nirvana in a Nutshell

157 Zen Meditations

de Scott Shaw ...

Meditations to help you stop seeking inner peace—and start experiencing it instead.Nirvana is not to be found in the fulfillment of endless desires, the analysis of profound thoughts, or even hours, days, or years of meditative contemplation. In fact, it is the very act of seeking to obtain happiness, peace, and enlightenment that keeps them out of reach.Nirvana in a Nutshell offers 157 Zen ... Leer más

$8.90 USD o gratis con Kobo Plus

Meditations to help you stop seeking inner peace—and start experiencing it instead.Nirvana is not to be found in the fulfillment of endless desires, the analysis of profound thoughts, or even hours, days, or years of meditative contemplation. In fact, it is the very act of seeking to obtain happiness, peace, and enlightenment that keeps them out of reach.Nirvana in a Nutshell offers 157 Zen
... Leer más
Dropping Ashes on the Buddha

The Teachings of Zen Master Seung Sahn

de Stephen Mitchell ...

The classic guide for Zen students pursuing the true way."Somebody comes into the Zen center with a lighted cigarette, walks up to the Buddha-statue, blows smoke in its face and drops ashes on its lap. You are standing there. What can you do?" This is a problem that Zen Master Seung Sahn was fond of posing to his American students who attended his Zen centers.Dropping Ashes on the Buddha is a ... Leer más

$11.69 USD o gratis con Kobo Plus

The classic guide for Zen students pursuing the true way."Somebody comes into the Zen center with a lighted cigarette, walks up to the Buddha-statue, blows smoke in its face and drops ashes on its lap. You are standing there. What can you do?" This is a problem that Zen Master Seung Sahn was fond of posing to his American students who attended his Zen centers.Dropping Ashes on the Buddha is a
... Leer más
The Life-Changing Magic of Tidying Up

The Japanese Art of Decluttering and Organizing

de Marie Kondo ...

Series series The Life Changing Magic of Tidying Up
#1 NEW YORK TIMES BESTSELLER • The book that sparked a revolution and inspired the hit Netflix series Tidying Up with Marie Kondo: the original guide to decluttering your home once and for all.ONE OF THE MOST INFLUENTIAL BOOKS OF THE DECADE—CNNDespite constant efforts to declutter your home, do papers still accumulate like snowdrifts and clothes pile up like a tangled mess of noodles?Japanese ... Leer más

Antes $9.99 USD Ahora $7.99 USD

#1 NEW YORK TIMES BESTSELLER • The book that sparked a revolution and inspired the hit Netflix series Tidying Up with Marie Kondo: the original guide to decluttering your home once and for all.ONE OF THE MOST INFLUENTIAL BOOKS OF THE DECADE—CNNDespite constant efforts to declutter your home, do papers still accumulate like snowdrifts and clothes pile up like a tangled mess of noodles?Japanese
... Leer más
Buddhism Plain and Simple

The Practice of Being Aware Right Now, Every Day

de Steve Hagen ...

"This is the clearest and most precise exposition of Buddhism I have ever read. If you're looking for enlightenment rather than just scholarly knowledge, you'd better read this."—Robert Pirsig, author of Zen and the Art of Motorcycle MaintenanceIn Buddhism Plain and Simple, Zen priest and longtime teacher Steve Hagen presents the heart of Buddhist teachings, pared down to its essence and explained ... Leer más

Antes $9.99 USD Ahora $7.28 USD

"This is the clearest and most precise exposition of Buddhism I have ever read. If you're looking for enlightenment rather than just scholarly knowledge, you'd better read this."—Robert Pirsig, author of Zen and the Art of Motorcycle MaintenanceIn Buddhism Plain and Simple, Zen priest and longtime teacher Steve Hagen presents the heart of Buddhist teachings, pared down to its essence and explained
... Leer más
Zen Master: A Complete Guide of Zen Buddhism to Achieve Happiness and Peacefulness in Life

de Dylan Barry ...

Zen Master: A Complete Guide of Zen Buddhism to Achieve Happiness and Peacefulness in LifeZen buddhism draws a lot from the basic principles of Buddhist philosophy and thought. The ideas of the eightfold path, the skandhas, the four noble truths and the dharma seals are a crucial part of Zen Buddhism. Although the principles of Buddhism in general apply to Zen teaching, it is largely influenced by ... Leer más

$2.99 USD o gratis con Kobo Plus

Zen Master: A Complete Guide of Zen Buddhism to Achieve Happiness and Peacefulness in LifeZen buddhism draws a lot from the basic principles of Buddhist philosophy and thought. The ideas of the eightfold path, the skandhas, the four noble truths and the dharma seals are a crucial part of Zen Buddhism. Although the principles of Buddhism in general apply to Zen teaching, it is largely influenced by
... Leer más
The Compass of Zen

de Seung Sahn ...

A simple, exhaustive—and often hilarious—presentation of the essence of Zen by a modern Zen Master of considerable renownIn his many years of teaching throughout the world, the Korean-born Zen Master Seung Sahn has become known for his ability to cut to the heart of Buddhist teaching in a way that is strikingly clear, yet free of esoteric and academic language. In this book, based largely on his ... Leer más

$21.99 USD

A simple, exhaustive—and often hilarious—presentation of the essence of Zen by a modern Zen Master of considerable renownIn his many years of teaching throughout the world, the Korean-born Zen Master Seung Sahn has become known for his ability to cut to the heart of Buddhist teaching in a way that is strikingly clear, yet free of esoteric and academic language. In this book, based largely on his
... Leer más

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