Rakuten Kobo

The Marriage Habit

10 Simple Practices to Build a More Intentional, Thriving Relationship

de Casey Caston, Meygan Caston ...

Most couples don’t need more therapy—they just need better habits. In this fresh, data-driven book, the creators of the Marriage365 app reveal the practical secrets behind a relationship that lasts.“These ten habits will take you on a journey that leads to a loving, caring, supportive marriage—the marriage you dreamed of when you got married. I highly recommend it.”—Gary Chapman, PhD, #1 New York ... Leer más

$13.99 USD

Most couples don’t need more therapy—they just need better habits. In this fresh, data-driven book, the creators of the Marriage365 app reveal the practical secrets behind a relationship that lasts.“These ten habits will take you on a journey that leads to a loving, caring, supportive marriage—the marriage you dreamed of when you got married. I highly recommend it.”—Gary Chapman, PhD, #1 New York
... Leer más
Revolution from Within: A Book of Self-Esteem

A Book of Self-Esteem

de Gloria Steinem ...

“Without self-esteem, the only change is an exchange of masters; with it, there is no need for masters.” —Gloria SteinemWhen trying to find books to give to “the countless brave and smart women I met who didn’t think of themselves as either brave or smart,” Gloria Steinem realized that books either supposed that external political change would cure everything or that internal change would. None ... Leer más

Antes $12.99 USD Ahora $1.79 USD o gratis con Kobo Plus

“Without self-esteem, the only change is an exchange of masters; with it, there is no need for masters.” —Gloria SteinemWhen trying to find books to give to “the countless brave and smart women I met who didn’t think of themselves as either brave or smart,” Gloria Steinem realized that books either supposed that external political change would cure everything or that internal change would. None
... Leer más
Die With Zero

Getting All You Can from Your Money and Your Life

de Bill Perkins ...

A NEW YORK TIMES AND WALL STREET JOURNAL BESTSELLERA Common-Sense Guide to Living Rich….Instead of Dying RichImagine if by the time you died, you did everything you were told to. You worked hard, saved your money, and looked forward to financial freedom when you retired.The only thing you wasted along the way was…your life.Die with Zero presents a startling new and provocative philosophy as well ... Leer más

Antes $15.99 USD Ahora $2.99 USD

A NEW YORK TIMES AND WALL STREET JOURNAL BESTSELLERA Common-Sense Guide to Living Rich….Instead of Dying RichImagine if by the time you died, you did everything you were told to. You worked hard, saved your money, and looked forward to financial freedom when you retired.The only thing you wasted along the way was…your life.Die with Zero presents a startling new and provocative philosophy as well
... Leer más
Self-Compassion

The Proven Power of Being Kind to Yourself

de Kristin Neff ...

Kristin Neff, Ph.D., says that it’s time to “stop beating yourself up and leave insecurity behind.” Self-Compassion: Stop Beating Yourself Up and Leave Insecurity Behind offers expert advice on how to limit self-criticism and offset its negative effects, enabling you to achieve your highest potential and a more contented, fulfilled life through the power of self-compassion.More and more, ... Leer más

Antes $13.99 USD Ahora $2.99 USD

Kristin Neff, Ph.D., says that it’s time to “stop beating yourself up and leave insecurity behind.” Self-Compassion: Stop Beating Yourself Up and Leave Insecurity Behind offers expert advice on how to limit self-criticism and offset its negative effects, enabling you to achieve your highest potential and a more contented, fulfilled life through the power of self-compassion.More and more,
... Leer más
How Emotions Are Made

The Secret Life of the Brain

de Lisa Feldman Barrett ...

Preeminent psychologist Lisa Barrett lays out how the brain constructs emotions in a way that could revolutionize psychology, health care, the legal system, and our understanding of the human mind.“Fascinating . . . A thought-provoking journey into emotion science.”—The Wall Street Journal“A singular book, remarkable for the freshness of its ideas and the boldness and clarity with which they are ... Leer más

Antes $15.99 USD Ahora $2.99 USD

Preeminent psychologist Lisa Barrett lays out how the brain constructs emotions in a way that could revolutionize psychology, health care, the legal system, and our understanding of the human mind.“Fascinating . . . A thought-provoking journey into emotion science.”—The Wall Street Journal“A singular book, remarkable for the freshness of its ideas and the boldness and clarity with which they are
... Leer más
Surviving a Shark Attack (On Land)

Overcoming Betrayal and Dealing with Revenge

de Dr. Laura Schlessinger ...

With her trademark no-nonsense approach, New York Times bestselling author Dr. Laura Schlessinger gives her readers the emotional defenses they need to overcome the worst life will throw at them, whether it's a cheating spouse, a lying sibling, or a ruthless colleague.Author and renowned radio host Dr. Laura has helped countless men and women become better husbands, wives, parents, and people. She ... Leer más

$9.49 USD

With her trademark no-nonsense approach, New York Times bestselling author Dr. Laura Schlessinger gives her readers the emotional defenses they need to overcome the worst life will throw at them, whether it's a cheating spouse, a lying sibling, or a ruthless colleague.Author and renowned radio host Dr. Laura has helped countless men and women become better husbands, wives, parents, and people. She
... Leer más
Work in Progress

Confessions of a busboy, dishwasher, caddy, usher, factory worker, bank teller, corporate tool, and priest

de James Martin ...

New York Times BestsellerIn this humorous memoir, New York Times bestselling author and podcast host of The Spiritual Life, Father James Martin tells the story of a busboy, dishwasher, caddy, usher, factory worker, bank teller, and corporate tool and, finally, a Jesuit priest."Funny, charming, inspiring and wise—this is a memorable memoir." — Stephen ColbertWork in Progress is a snapshot o... ... Leer más

$14.99 USD

New York Times BestsellerIn this humorous memoir, New York Times bestselling author and podcast host of The Spiritual Life, Father James Martin tells the story of a busboy, dishwasher, caddy, usher, factory worker, bank teller, and corporate tool and, finally, a Jesuit priest."Funny, charming, inspiring and wise—this is a memorable memoir." — Stephen ColbertWork in Progress is a snapshot o...
... Leer más
Happy Relationships

25 Buddhist Practices to Transform Your Connections with Your Partner, Family, and Friends

de Kimberly Brown ...

Happy relationships are possible—for everyone.Even if you’ve been married for twenty years and your routine is boring and stressful; although your mom has always been a help-resistant complainer; and despite the fact that your dearest friend moved across the country — all of us can create lasting and joyful connections with the people we care about the most. Using simple tools drawn from the ... Leer más

Antes $15.99 USD Ahora $1.99 USD

Happy relationships are possible—for everyone.Even if you’ve been married for twenty years and your routine is boring and stressful; although your mom has always been a help-resistant complainer; and despite the fact that your dearest friend moved across the country — all of us can create lasting and joyful connections with the people we care about the most. Using simple tools drawn from the
... Leer más
Tiny Habits

The Small Changes That Change Everything

de BJ Fogg ...

New York Times Bestseller | A habit expert from Stanford University shares his breakthrough method for building habits quickly and easily. With Tiny Habits you’ll increase productivity by tapping into positive emotions to create a happier and healthier life. Dr. Fogg’s new and extremely practical method of behavior design picks up where Atomic Habits left off.“There are many great books on the ... Leer más

Antes $14.99 USD Ahora $1.99 USD

New York Times Bestseller | A habit expert from Stanford University shares his breakthrough method for building habits quickly and easily. With Tiny Habits you’ll increase productivity by tapping into positive emotions to create a happier and healthier life. Dr. Fogg’s new and extremely practical method of behavior design picks up where Atomic Habits left off.“There are many great books on the
... Leer más
You Are More Than Your Body

30+ Evidence-Based Strategies for Living Well with Chronic Illness--By a clinical therapist living with cerebral palsy

de Jennifer Caspari Phd ...

A gentle, supportive guide to developing coping skills and improving quality of life for disabled and chronically ill peopleManaging the stresses of everyday life can be exhausting and overwhelming. Dr. Jennifer Caspari knows this struggle well—both through her work as a clinical psychologist and her lived experience as a disabled woman with cerebral palsy. You Are More Than Your Body weaves ... Leer más

$13.99 USD

A gentle, supportive guide to developing coping skills and improving quality of life for disabled and chronically ill peopleManaging the stresses of everyday life can be exhausting and overwhelming. Dr. Jennifer Caspari knows this struggle well—both through her work as a clinical psychologist and her lived experience as a disabled woman with cerebral palsy. You Are More Than Your Body weaves
... Leer más
We

Understanding the Psychology of Romantic Love

de Robert A. Johnson ...

Provides an illuminating explanation of the origins and meaning of romantic love and shows how a proper understanding of its psychological dynamics can revitalize our most important relationships. ... Leer más

Antes $8.99 USD Ahora $0.99 USD

Provides an illuminating explanation of the origins and meaning of romantic love and shows how a proper understanding of its psychological dynamics can revitalize our most important relationships.
... Leer más
Rewire

Break the Cycle, Alter Your Thoughts and Create Lasting Change (Your Neurotoolkit for Everyday Life)

de Nicole Vignola ...

Change your mind to change your life—discover the neuroscience of a better you in this revolutionary self-help book from neuroscientist and online sensation Nicole Vignola that teaches you how to rewire your brain to achieve peak mental wellbeing.Are you stuck in a habit of believing you are not good enough?Do you fixate on a particular story about yourself that you wish you could change?Are ... Leer más

Antes $15.99 USD Ahora $2.99 USD

Change your mind to change your life—discover the neuroscience of a better you in this revolutionary self-help book from neuroscientist and online sensation Nicole Vignola that teaches you how to rewire your brain to achieve peak mental wellbeing.Are you stuck in a habit of believing you are not good enough?Do you fixate on a particular story about yourself that you wish you could change?Are
... Leer más
Four Thousand Weeks

Time Management for Mortals

de Oliver Burkeman ...

AN INSTANT NEW YORK TIMES BESTSELLER"Provocative and appealing . . . well worth your extremely limited time." —Barbara Spindel, The Wall Street JournalThe average human lifespan is absurdly, insultingly brief. Assuming you live to be eighty, you have just over four thousand weeks.Nobody needs telling there isn’t enough time. We’re obsessed with our lengthening to-do lists, our overfilled inboxes, ... Leer más

$11.99 USD o gratis con Kobo Plus

AN INSTANT NEW YORK TIMES BESTSELLER"Provocative and appealing . . . well worth your extremely limited time." —Barbara Spindel, The Wall Street JournalThe average human lifespan is absurdly, insultingly brief. Assuming you live to be eighty, you have just over four thousand weeks.Nobody needs telling there isn’t enough time. We’re obsessed with our lengthening to-do lists, our overfilled inboxes,
... Leer más
Decluttering at the Speed of Life

Winning Your Never-Ending Battle with Stuff

de Dana K. White ...

You don't have to live overwhelmed by stuff—you can get rid of clutter for good! Decluttering expert Dana White identifies the emotional challenges that make it difficult to declutter and provides workable solutions to break through and make progress.While the world seems to be in love with the idea of tiny houses and minimalism, many of us simply can't purge it all and start from nothing. Yet a ... Leer más

$9.99 USD

You don't have to live overwhelmed by stuff—you can get rid of clutter for good! Decluttering expert Dana White identifies the emotional challenges that make it difficult to declutter and provides workable solutions to break through and make progress.While the world seems to be in love with the idea of tiny houses and minimalism, many of us simply can't purge it all and start from nothing. Yet a
... Leer más
Why Buddhism is True

The Science and Philosophy of Meditation and Enlightenment

de Robert Wright ...

From one of America’s most brilliant writers, a New York Times bestselling journey through psychology, philosophy, and lots of meditation to show how Buddhism holds the key to moral clarity and enduring happiness.At the heart of Buddhism is a simple claim: The reason we suffer—and the reason we make other people suffer—is that we don’t see the world clearly. At the heart of Buddhist meditative ... Leer más

$12.99 USD

From one of America’s most brilliant writers, a New York Times bestselling journey through psychology, philosophy, and lots of meditation to show how Buddhism holds the key to moral clarity and enduring happiness.At the heart of Buddhism is a simple claim: The reason we suffer—and the reason we make other people suffer—is that we don’t see the world clearly. At the heart of Buddhist meditative
... Leer más
10% Happier 10th Anniversary

How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works--A True Story

de Dan Harris ...

In celebration of its 10th anniversary, a revised and updated edition of the award-winning #1 New York Times bestseller that changed the way we look at meditation and mindfulness, expanded with new material by Dan Harris.After having a nationally televised panic attack on Good Morning America, Dan Harris knew he had to make some changes for his anxiety. A lifelong nonbeliever, he found himself on ... Leer más

Antes $14.99 USD Ahora $1.99 USD

In celebration of its 10th anniversary, a revised and updated edition of the award-winning #1 New York Times bestseller that changed the way we look at meditation and mindfulness, expanded with new material by Dan Harris.After having a nationally televised panic attack on Good Morning America, Dan Harris knew he had to make some changes for his anxiety. A lifelong nonbeliever, he found himself on
... Leer más
Owning Your Own Shadow

Understanding the Dark Side of the Psyche

de Robert A. Johnson ...

One of the original primers on shadow work—A spiritual guide to fully understanding your psyche and unconscious mind to achieve transformative self-acceptanceIn this mind—and life—altering volume, Jungian expert and renowned author Robert A. Johnson introduces the foundational principles of inner work, describing how we all have shadows—the unlit, undesirable, part of our ego that is hidden deep ... Leer más

Antes $14.99 USD Ahora $1.99 USD

One of the original primers on shadow work—A spiritual guide to fully understanding your psyche and unconscious mind to achieve transformative self-acceptanceIn this mind—and life—altering volume, Jungian expert and renowned author Robert A. Johnson introduces the foundational principles of inner work, describing how we all have shadows—the unlit, undesirable, part of our ego that is hidden deep
... Leer más
The Four Loves

de C. S. Lewis ...

The revered author's classic work that examines the four types of human love: affection, friendship, erotic love, and the love of God.In this work Lewis examines four varieties of love, as approached from the Greek language: storge, the most basic form; philia, the rarest and perhaps most insightful; eros, passionate love; and agape, the love of God, the greatest and least selfish. Throughout this ... Leer más

Antes $11.49 USD Ahora $1.99 USD

The revered author's classic work that examines the four types of human love: affection, friendship, erotic love, and the love of God.In this work Lewis examines four varieties of love, as approached from the Greek language: storge, the most basic form; philia, the rarest and perhaps most insightful; eros, passionate love; and agape, the love of God, the greatest and least selfish. Throughout this
... Leer más
How to Not Die Alone

The Surprising Science That Will Help You Find Love

de Logan Ury ...

A “must-read” (The Washington Post) funny and practical guide to help you find, build, and keep the relationship of your dreams—from the Harvard-trained behavioral scientist and featured dating coach on Netflix’s The Later Daters.Have you ever looked around and wondered, “Why has everyone found love except me?” You’re not the only one. Great relationships don’t just appear in our lives—they’re the ... Leer más

$14.99 USD

A “must-read” (The Washington Post) funny and practical guide to help you find, build, and keep the relationship of your dreams—from the Harvard-trained behavioral scientist and featured dating coach on Netflix’s The Later Daters.Have you ever looked around and wondered, “Why has everyone found love except me?” You’re not the only one. Great relationships don’t just appear in our lives—they’re the
... Leer más
The One Who Broke You Can't Heal You

Let Go of Toxic Bonds and Build Healthy Ones

de Najwa Zebian ...

**A validating and prescriptive guide on how to break the bonds that tear us down and create the ones that build us up from the celebrated author of Welcome Home.“There is a human need to have the people who hurt us bear witness to that pain. This book reminds us to compassionately understand why we crave that and teaches us how to release it.”—Ramani Durvasula, Ph.D., New York Times bestselling ... Leer más

$12.99 USD

**A validating and prescriptive guide on how to break the bonds that tear us down and create the ones that build us up from the celebrated author of Welcome Home.“There is a human need to have the people who hurt us bear witness to that pain. This book reminds us to compassionately understand why we crave that and teaches us how to release it.”—Ramani Durvasula, Ph.D., New York Times bestselling
... Leer más
The Five Secrets You Must Discover Before You Die

de John Izzo ...

Based on the highly acclaimed public television series, this book takes the reader on a heartwarming and profound journey to find lasting happiness.What brought you the greatest joy?What do you wish you had learned sooner?What ultimately mattered and what didn't?Imagine for a moment that you are about to take a vacation to an exotic destination. You have saved your entire life to travel there. It ... Leer más

$12.95 USD o gratis con Kobo Plus

Based on the highly acclaimed public television series, this book takes the reader on a heartwarming and profound journey to find lasting happiness.What brought you the greatest joy?What do you wish you had learned sooner?What ultimately mattered and what didn't?Imagine for a moment that you are about to take a vacation to an exotic destination. You have saved your entire life to travel there. It
... Leer más
What Happy People Know

How the New Science of Happiness Can Change Your Life for the Better

de Dan Baker, Cameron Stauth ...

"This wonderfully helpful book is sure to increase the number of happy people with its wisdom." —Rabbi Harold Kushner, author of the #1 national bestseller, When Bad Things Happen to Good PeopleHow to live a happy life—made so simple and doable that you'll actually be able to achieve it.Dr. Dan Baker, director of the Life Enhancement Program at Canyon Ranch, has devoted his life to teaching ... Leer más

$11.69 USD

"This wonderfully helpful book is sure to increase the number of happy people with its wisdom." —Rabbi Harold Kushner, author of the #1 national bestseller, When Bad Things Happen to Good PeopleHow to live a happy life—made so simple and doable that you'll actually be able to achieve it.Dr. Dan Baker, director of the Life Enhancement Program at Canyon Ranch, has devoted his life to teaching
... Leer más
The Source

The Secrets of the Universe, the Science of the Brain

de Tara Swart, MD, PhD ...

An unrivaled, riveting look at the science behind manifestation from a famed Neuroscientist—Turn your dreams into reality and discover your most authentic self through The Law of AttractionFor far too long the ancient philosophies of visualization and manifestation have been shrouded in skepticism and suspicion. However, as esteemed neuroscientist, trained psychiatrist and senior lecturer at MIT ... Leer más

Antes $13.99 USD Ahora $1.99 USD

An unrivaled, riveting look at the science behind manifestation from a famed Neuroscientist—Turn your dreams into reality and discover your most authentic self through The Law of AttractionFor far too long the ancient philosophies of visualization and manifestation have been shrouded in skepticism and suspicion. However, as esteemed neuroscientist, trained psychiatrist and senior lecturer at MIT
... Leer más
The Overthinking Cure

How to free your mind and focus on what really matters

de Dr Jessamy Hibberd ...

The life-changing cure for overthinking'A compassionate, clear, and practical book .' - Julia Samuel, author of THIS TOO WILL PASS'A fantastic book'- Dr Jack Mosley, author of FOOD NOISEIn this life-changing book, trusted psychologist Dr Jessamy Hibberd shows how to break free from overthinking. Through expert advice, and real-life examples from her clinic, you wi... ... Leer más

Antes $10.99 USD Ahora $1.99 USD

The life-changing cure for overthinking'A compassionate, clear, and practical book .' - Julia Samuel, author of THIS TOO WILL PASS'A fantastic book'- Dr Jack Mosley, author of FOOD NOISEIn this life-changing book, trusted psychologist Dr Jessamy Hibberd shows how to break free from overthinking. Through expert advice, and real-life examples from her clinic, you wi...
... Leer más

eReaders

Aplicaciones

Accesorios

Carrito de compra

¡Obtienes el tratamiento VIP!

Tu carrito de compra está vacío

Disponible el:

1 audiolibro mensual

+ Prueba gratis de 30 días

Disponible el:

1 audiolibro mensual

+ Prueba gratis de 30 días

Recomendado para ti

eBooks de Felicidad

Mostrar: