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Audiolibro

The Sun My Heart

The Companion to The Miracle of Mindfulness

de Thich Nhat Hanh ...

Narrado por Brother Phap Huu ...

Completo

4 hora 42 minutos

The sequel to the bestselling Miracle of Mindfulness. A “friend rather than a book,” The Sun My Heart is a true spiritual classic with wisdom for any situation.One of Thich Nhat Hanh’s most beloved books, The Sun My Heart contains the journey, on the path of everyday practice, from mindfulness to insight. Using the objects and events of everyday life in his hermitage in Plum Village–the gradual ... Leer más

$14.93 USD o gratis con Kobo Plus

The sequel to the bestselling Miracle of Mindfulness. A “friend rather than a book,” The Sun My Heart is a true spiritual classic with wisdom for any situation.One of Thich Nhat Hanh’s most beloved books, The Sun My Heart contains the journey, on the path of everyday practice, from mindfulness to insight. Using the objects and events of everyday life in his hermitage in Plum Village–the gradual
... Leer más
Audiolibro

How to Love

de Thich Nhat Hanh ...

Narrado por John Sackville ...

Series Audiolibro 3 - Mindfulness Essentials
Completo

1 horas 18 minutos

This is the most popular book in the “How To” series with advice, practices, and food for thought from a Zen Master on our most universal emotion.Nhat Hanh brings his signature clarity, compassion, and humor to the thorny question of how to love. He distills one of our strongest emotions down to four essentials: you can only love another when you feel true love for yourself; love is understanding; ... Leer más

$13.46 USD o gratis con Kobo Plus

This is the most popular book in the “How To” series with advice, practices, and food for thought from a Zen Master on our most universal emotion.Nhat Hanh brings his signature clarity, compassion, and humor to the thorny question of how to love. He distills one of our strongest emotions down to four essentials: you can only love another when you feel true love for yourself; love is understanding;
... Leer más
Audiolibro

Radical Self-Acceptance

A Buddhist Guide to Freeing Yourself from Shame

de Tara Brach ...

Narrado por Tara Brach ...

Completo

3 hora 17 minutos

How would your life change if you genuinely accepted yourself, just the way you are? According to Dr. Tara Brach, feelings of shame and unworthiness are the source of many problems we experience with our relationships, careers, creative endeavors, and most fundamentally, our spiritual unfolding.Course objectives:Explain how feelings of shame and unworthiness are the source of many problems we ... Leer más

$16.19 USD

How would your life change if you genuinely accepted yourself, just the way you are? According to Dr. Tara Brach, feelings of shame and unworthiness are the source of many problems we experience with our relationships, careers, creative endeavors, and most fundamentally, our spiritual unfolding.Course objectives:Explain how feelings of shame and unworthiness are the source of many problems we
... Leer más
Audiolibro

Yoga for Beginners: Learn Yoga Basics and Strengthen Your Body

de Adam Brown ...

Narrado por Jessica Budreau ...

Completo

48 minutos

Today only, get this audio bestseller for a special price.Listen on your PC, Mac, smart phone, or tablet device.Some реорlе mау find it ѕсаrу tо рrасtiсе уоgа and gо to уоgа, especially if thеir firѕt time. One of the rеаѕоnѕ iѕ thаt thеу think уоgа is only for thе riсh аnd fаmоuѕ. But one grеаt thing about the dеvеlорmеnt оf уоgа аѕ it bесаmе аvаilаblе tо аll from diffеrеnt walks оf life. Thоugh ... Leer más

$7.82 USD o gratis con Kobo Plus

Today only, get this audio bestseller for a special price.Listen on your PC, Mac, smart phone, or tablet device.Some реорlе mау find it ѕсаrу tо рrасtiсе уоgа and gо to уоgа, especially if thеir firѕt time. One of the rеаѕоnѕ iѕ thаt thеу think уоgа is only for thе riсh аnd fаmоuѕ. But one grеаt thing about the dеvеlорmеnt оf уоgа аѕ it bесаmе аvаilаblе tо аll from diffеrеnt walks оf life. Thоugh
... Leer más
Audiolibro

Zen Mind: Beginners Guide for Zen Buddhism Meditation & Mindfulness Experience

de Adam Brown ...

Narrado por John Hays ...

Completo

34 minutos

Achieving Zen is no easy task and requires daily dedication and mindful determination to practice its many forms. With the help of this guidebook, you’ll be transformed into a more patient, present, cognizant person with much more room in your life for happiness and gratitude.Today only, get this bestseller for a special price.Zen is the practice of studying your subconscious and seeing your true ... Leer más

$4.49 USD o gratis con Kobo Plus

Achieving Zen is no easy task and requires daily dedication and mindful determination to practice its many forms. With the help of this guidebook, you’ll be transformed into a more patient, present, cognizant person with much more room in your life for happiness and gratitude.Today only, get this bestseller for a special price.Zen is the practice of studying your subconscious and seeing your true
... Leer más
Audiolibro

Zen for Beginners

Attain True Happiness, Inner Peace, Mindfulness and Declutter Your Mind to Lead a Happy and Healthy Life

de Timothy Willink ...

Narrado por Kory Getman ...

Completo

1 horas 7 minutos

♂️★ ☆ You Heard About It. You Kinda Know It. But Do You Trully Understand It and Experience It? Continue Reading... ☆★ ♂️It became so popular, that we now see the word ‘zen’ everywhere. But what is the true meaning? What does zen really stand for? This popular movement is descendent of buddhism, promoting inner peace through contemplative meditation. Being zen is being in peace with yourself, the ... Leer más

$13.49 USD o gratis con Kobo Plus

♂️★ ☆ You Heard About It. You Kinda Know It. But Do You Trully Understand It and Experience It? Continue Reading... ☆★ ♂️It became so popular, that we now see the word ‘zen’ everywhere. But what is the true meaning? What does zen really stand for? This popular movement is descendent of buddhism, promoting inner peace through contemplative meditation. Being zen is being in peace with yourself, the
... Leer más
Audiolibro

Zen Bender

A Decade-Long Enthusiastic Quest to Fix Everything (That Was Never Broken)

de Stephanie Krikorian ...

Narrado por Tiffany Morgan ...

Completo

6 hora 46 minutos

Forty, chronically single, and up an extra twenty pounds, TV news producer Stephanie Krikorian fell victim to The Great Recession, finding herself suddenly unemployed. One unwanted pregnancy away from being a Lifetime Original Movie, Stephanie had to reinvent herself . . . and fast. So, to keep her head above water, she started ghostwriting self-help and diet books for a variety of well-known ... Leer más

$17.99 USD

Forty, chronically single, and up an extra twenty pounds, TV news producer Stephanie Krikorian fell victim to The Great Recession, finding herself suddenly unemployed. One unwanted pregnancy away from being a Lifetime Original Movie, Stephanie had to reinvent herself . . . and fast. So, to keep her head above water, she started ghostwriting self-help and diet books for a variety of well-known
... Leer más
Audiolibro

Brief Flashings in the Phenomenal World

Zen and the Art of Running Free

de Katie Arnold ...

Narrado por Katie Arnold ...

Completo

7 hora 23 minutos

After flipping her raft days away from help on a trip down the remote Salmon River, Katie Arnold's shattered leg tests both her spirit and her marriage for years to come. It also reignites her meditation practice and motivates her to dive into Zen in search of healing. Before the accident, Katie was an elite ultrarunner with a simmering but adequate marriage who avoided being indoors whenever ... Leer más

$18.89 USD o gratis con Kobo Plus

After flipping her raft days away from help on a trip down the remote Salmon River, Katie Arnold's shattered leg tests both her spirit and her marriage for years to come. It also reignites her meditation practice and motivates her to dive into Zen in search of healing. Before the accident, Katie was an elite ultrarunner with a simmering but adequate marriage who avoided being indoors whenever
... Leer más
Audiolibro

La felicidad en el trabajo

de Marie Kondo, Scott Sonenshein ...

Narrado por Diana Ángel, John Alex Toro ...

Completo

6 hora 1 minutos

TU LUGAR DE TRABAJO ES MÁS IMPORTANTE QUE NUNCA.APRENDE CON MARIE KONDO A SACARLE EL MÁXIMO PARTIDO Y MEJORAR TU VIDA.El puesto de trabajo es un imán para el desorden y el caos. ¿Quién no se ha sentido agotado por reuniones improductivas, papeles revueltos, interminables correos electrónicos y tareas innecesarias? Todo esto consume tu motivación, limita tus posibilidades de progreso y socava tu ... Leer más

$17.09 USD

TU LUGAR DE TRABAJO ES MÁS IMPORTANTE QUE NUNCA.APRENDE CON MARIE KONDO A SACARLE EL MÁXIMO PARTIDO Y MEJORAR TU VIDA.El puesto de trabajo es un imán para el desorden y el caos. ¿Quién no se ha sentido agotado por reuniones improductivas, papeles revueltos, interminables correos electrónicos y tareas innecesarias? Todo esto consume tu motivación, limita tus posibilidades de progreso y socava tu
... Leer más
Audiolibro

IKIGAI AND JAPANESE PHILOSOPHY

3 books in 1: Ikigai, Kaizen and Shinrin-yoku – Unlock the secrets of Japanese wisdom for a long and happy life by discovering your purpose

de TETSUGAKU GROUP ...

Narrado por ALIO Voices ...

Completo

3 hora 27 minutos

Do you want to find your place in the world, identifying what makes you unique and leading a harmonious, meaningful life?Would you like to discover how to live each day to the full, pursuing goals that truly resonate with who you are ?Questions like What is the meaning of my life? and What is my place in this world? often stay with us for years, left unanswered.Living each day fully and serenely ... Leer más

$11.69 USD o gratis con Kobo Plus

Do you want to find your place in the world, identifying what makes you unique and leading a harmonious, meaningful life?Would you like to discover how to live each day to the full, pursuing goals that truly resonate with who you are ?Questions like What is the meaning of my life? and What is my place in this world? often stay with us for years, left unanswered.Living each day fully and serenely
... Leer más
Audiolibro

Zen (L'arte di essere ad una spanna da terra)

de Maurizio Falghera ...

Narrado por Stefania Pimazzoni, Moro Silo ...

Completo

45 minutos

Lo Zen presentato attraverso brevi storie e dialoghi tratti dalle opere dei principali maestri di questa filosofia di vita orientale. Semplice e nel contempo complesso in modo paradossale, lo Zen non si può definire in modo univoco; potrebbe essere analogo al processo di dimenticare, di disapprendere, di abbandonare le ideologie e tutte le forme fisse di pensiero e di sentimento per mezzo delle ... Leer más

$6.29 USD o gratis con Kobo Plus

Lo Zen presentato attraverso brevi storie e dialoghi tratti dalle opere dei principali maestri di questa filosofia di vita orientale. Semplice e nel contempo complesso in modo paradossale, lo Zen non si può definire in modo univoco; potrebbe essere analogo al processo di dimenticare, di disapprendere, di abbandonare le ideologie e tutte le forme fisse di pensiero e di sentimento per mezzo delle
... Leer más
Audiolibro

The Original Frontier

The Serious Seeker's Guide to Zen

de Zenkai Taiun Michael J Elliston ...

Narrado por Zenkai Taiun Michael J Elliston ...

Series Audiolibro 1 - Silent Thunder Order (Mokurai)
Completo

13 hora 16 minutos

This book is for those who have a serious interest in meditation. The Original Frontier is a thorough, yet uncomplicated guide for Zen practice: a unique resource for beginners and seasoned practitioners alike, as one of its reader's testimonials puts it. A unique approach to introducing Zen for both new practitioners, and for guiding maturing students in Zen. This is a book that simplifies the ... Leer más

$26.99 USD o gratis con Kobo Plus

This book is for those who have a serious interest in meditation. The Original Frontier is a thorough, yet uncomplicated guide for Zen practice: a unique resource for beginners and seasoned practitioners alike, as one of its reader's testimonials puts it. A unique approach to introducing Zen for both new practitioners, and for guiding maturing students in Zen. This is a book that simplifies the
... Leer más
Audiolibro

True life through ZEN

Spiritual Self-realization in Everyday Life

de Zensho W. Kopp, Zensho W. Kopp ...

Narrado por Christopher Kent ...

Completo

1 horas 12 minutos

Contemporary and completely true-to-life, Zen Master Zensho teaches us a direct way to a fulfilled, aware life. In a readily understandable way, he shows us how we can realise spiritual clarity, contentedness and joy within us in the midst of the world as the true place of practice. This is how we become able to experience the preciousness of each moment with our whole being and can live worldly ... Leer más

$12.03 USD o gratis con Kobo Plus

Contemporary and completely true-to-life, Zen Master Zensho teaches us a direct way to a fulfilled, aware life. In a readily understandable way, he shows us how we can realise spiritual clarity, contentedness and joy within us in the midst of the world as the true place of practice. This is how we become able to experience the preciousness of each moment with our whole being and can live worldly
... Leer más
Audiolibro

The Zen of Climbing

de Francis Sanzaro ...

Narrado por Michael Dohn ...

Series series In the Moment
Completo

5 hora 25 minutos

Focuses on the crucial role of the mind in successful climbing.Realigns climbing as a process that requires total awareness, rather than simply a form of exercise or sport.Combines technical discussion of a popular and growing sport, rock climbing, with the philosophy of Taoism, showing how merging these physical and mental skills improves well-being and performance.The first title in a new series ... Leer más

$14.39 USD o gratis con Kobo Plus

Focuses on the crucial role of the mind in successful climbing.Realigns climbing as a process that requires total awareness, rather than simply a form of exercise or sport.Combines technical discussion of a popular and growing sport, rock climbing, with the philosophy of Taoism, showing how merging these physical and mental skills improves well-being and performance.The first title in a new series
... Leer más
Audiolibro

Your Best Self: Letting Love Find You

de Brenda Shoshanna ...

Narrado por Brenda Shoshanna ...

Series series Your Best Self
Completo

42 minutos

The search for love can feel endless. We tend to create mental lists of what we want; when someone meets our demands and expectations, it works for a while. Then, when things change or wear out, it’s on to the next. LETTING LOVE FIND YOU, offers a totally different way. On this new path, you will discover how to cultivate and find love that is fresh, alive, and enduring. You will learn how love ... Leer más

$2.69 USD o gratis con Kobo Plus

The search for love can feel endless. We tend to create mental lists of what we want; when someone meets our demands and expectations, it works for a while. Then, when things change or wear out, it’s on to the next. LETTING LOVE FIND YOU, offers a totally different way. On this new path, you will discover how to cultivate and find love that is fresh, alive, and enduring. You will learn how love
... Leer más
Audiolibro

Your Best Self: Zen and Your Life

de Brenda Shoshanna ...

Narrado por Brenda Shoshanna ...

Series series Your Best Self
Completo

42 minutos

Zen and Your Life offers a brand new look at how to bring happiness and calm into your life. Zen practice explores the unexpected causes for upset, and how to remove it from your life, and this book will offer you a prescription for true medicine. By helping you return to your natural self, you will find the healing and happiness you most need. ... Leer más

$2.69 USD o gratis con Kobo Plus

Zen and Your Life offers a brand new look at how to bring happiness and calm into your life. Zen practice explores the unexpected causes for upset, and how to remove it from your life, and this book will offer you a prescription for true medicine. By helping you return to your natural self, you will find the healing and happiness you most need.
... Leer más
Audiolibro

Your Best Self: The Emergency Technique, Stopping Panic When It Starts

de Brenda Shoshanna ...

Narrado por Brenda Shoshanna ...

Series series Your Best Self
Completo

40 minutos

When in the midst of an emergency, inner or outer bells are ringing, lights flashing, emotions running. You are flooded with fear, anger, and more and have no idea how to gain control. THE EMERGENCY TECHNIQUE: STOPPING PANIC WHEN IT STARTS offers wonderful, simple, steps which will calm you down immediately, bring clarity to the situation and also provide a new, beneficial perspective on what is ... Leer más

$2.69 USD o gratis con Kobo Plus

When in the midst of an emergency, inner or outer bells are ringing, lights flashing, emotions running. You are flooded with fear, anger, and more and have no idea how to gain control. THE EMERGENCY TECHNIQUE: STOPPING PANIC WHEN IT STARTS offers wonderful, simple, steps which will calm you down immediately, bring clarity to the situation and also provide a new, beneficial perspective on what is
... Leer más
Audiolibro

Your Best Self: How to Slow Down

de Brenda Shoshanna ...

Narrado por Brenda Shoshanna ...

Series series Your Best Self
Completo

39 minutos

It’s too easy to race around, to not even pause to catch our breath, in this increasingly faster world we live in. The speed gives us a feeling of being alive, of not missing a thing. But sooner or later the pressure builds and burns us out. Although we’re busy all the time, we may not be seeing clearly, and not enjoying our life. HOW TO SLOW DOWN offers some concrete ways to step off the merry go ... Leer más

$2.69 USD o gratis con Kobo Plus

It’s too easy to race around, to not even pause to catch our breath, in this increasingly faster world we live in. The speed gives us a feeling of being alive, of not missing a thing. But sooner or later the pressure builds and burns us out. Although we’re busy all the time, we may not be seeing clearly, and not enjoying our life. HOW TO SLOW DOWN offers some concrete ways to step off the merry go
... Leer más
Audiolibro

Zen

The Principle and Philosophy of Feeling Peaceful and Relaxed

de Evie Harrisson ...

Narrado por Mary Johnson ...

Completo

1 horas 54 minutos

This is a 2-book combo, which has the following titles:Book 1: Is Zen meditation something you have been looking into?Are you mindful of your surroundings?Do you want to enjoy the present better?These are things you can enjoy with the help of Zen, which refers to peace of mind and relaxation, in most cases. When you are at work, when you are trying to be more forgiving in an intense relationship, ... Leer más

$5.39 USD o gratis con Kobo Plus

This is a 2-book combo, which has the following titles:Book 1: Is Zen meditation something you have been looking into?Are you mindful of your surroundings?Do you want to enjoy the present better?These are things you can enjoy with the help of Zen, which refers to peace of mind and relaxation, in most cases. When you are at work, when you are trying to be more forgiving in an intense relationship,
... Leer más
Audiolibro

Mindfulness

How to Use Meditation, Chakras, and Essential Oils to Become More Spiritually Inclined

de Athena Doros, Erica Showdown, Chantal Even, Evie Harrison, Fred Taylors ...

Narrado por Brandon Sukhu, Rory Young, Sarah Margrave, Sarah Owens ...

Completo

15 hora 23 minutos

There are 15 titles in this book, which are about the following subjects:Subject 1: Can meditation help you live longer?Can meditation help you relax more?The answer to both of these questions is a resounding “YES!” And in this guide, we’ll help you become more familiar with meditation practices in general, as well as two specific forms of meditation, which are music meditation and guided sleep ... Leer más

$17.99 USD o gratis con Kobo Plus

There are 15 titles in this book, which are about the following subjects:Subject 1: Can meditation help you live longer?Can meditation help you relax more?The answer to both of these questions is a resounding “YES!” And in this guide, we’ll help you become more familiar with meditation practices in general, as well as two specific forms of meditation, which are music meditation and guided sleep
... Leer más
Audiolibro

Your Best Self: The Stress-Free Marriage

de Brenda Shoshanna ...

Narrado por Brenda Shoshanna ...

Series series Your Best Self
Completo

39 minutos

Many of us associate marriage with stress. There are so many expectations, needs and demands you inevitably place upon your partner.THE STRESS FREE MARRIAGE offers tools and insights for developing a marriage that is harmonious. You will learn ways of nourishing the relationship, and of spotting and eliminating the toxic elements before they take hold. ... Leer más

$2.69 USD o gratis con Kobo Plus

Many of us associate marriage with stress. There are so many expectations, needs and demands you inevitably place upon your partner.THE STRESS FREE MARRIAGE offers tools and insights for developing a marriage that is harmonious. You will learn ways of nourishing the relationship, and of spotting and eliminating the toxic elements before they take hold.
... Leer más
Audiolibro

Zen

Beginning on the Path to Mindfulness and Inner Peace

de Evie Harrisson ...

Narrado por Mary Johnson ...

Completo

54 minutos

Is Zen meditation something you have been looking into?Are you mindful of your surroundings?Do you want to enjoy the present better?These are things you can enjoy with the help of Zen, which refers to peace of mind and relaxation, in most cases. When you are at work, when you are trying to be more forgiving in an intense relationship, or when you are stressed out too much… Zen can be the principle ... Leer más

$3.59 USD o gratis con Kobo Plus

Is Zen meditation something you have been looking into?Are you mindful of your surroundings?Do you want to enjoy the present better?These are things you can enjoy with the help of Zen, which refers to peace of mind and relaxation, in most cases. When you are at work, when you are trying to be more forgiving in an intense relationship, or when you are stressed out too much… Zen can be the principle
... Leer más
Audiolibro

Zen

How to Develop Calm Attentiveness through Meditation and Mindful Living

de Evie Harrisson ...

Narrado por Mary Johnson ...

Completo

2 hora 49 minutos

This is a 3-book bundle, which addresses various subtopics, including but not limited to these:Book 1: Is Zen meditation something you have been looking into?Are you mindful of your surroundings?Do you want to enjoy the present better?These are things you can enjoy with the help of Zen, which refers to peace of mind and relaxation, in most cases. When you are at work, when you are trying to be ... Leer más

$6.29 USD o gratis con Kobo Plus

This is a 3-book bundle, which addresses various subtopics, including but not limited to these:Book 1: Is Zen meditation something you have been looking into?Are you mindful of your surroundings?Do you want to enjoy the present better?These are things you can enjoy with the help of Zen, which refers to peace of mind and relaxation, in most cases. When you are at work, when you are trying to be
... Leer más
Audiolibro

111 Cuentos Zen

Descubre calma y sabiduría con historias zen inspiradoras. Una guía breve y profunda para encontrar paz y claridad en la mente en un mundo agitado.

de Souchiro Zenji ...

Narrado por Javier Prieto ...

Completo

4 hora 42 minutos

¿Buscas paz interior y claridad mental? En un mundo lleno de prisas, notificaciones y ruido, este audiolibro es un refugio para el alma.111 Cuentos Zen es una experiencia transformadora que combina relatos breves, ejercicios prácticos y visualización meditativa, guiándote hacia una vida más consciente, centrada y en calma. No necesitas experiencia en meditación: solo el deseo de parar, respirar y ... Leer más

$7.33 USD o gratis con Kobo Plus

¿Buscas paz interior y claridad mental? En un mundo lleno de prisas, notificaciones y ruido, este audiolibro es un refugio para el alma.111 Cuentos Zen es una experiencia transformadora que combina relatos breves, ejercicios prácticos y visualización meditativa, guiándote hacia una vida más consciente, centrada y en calma. No necesitas experiencia en meditación: solo el deseo de parar, respirar y
... Leer más

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