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Audiolibros de Caminar

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  • Audiolibro

    Blueprint

    Build a Bulletproof Body for Extreme Adventure in 365 Days

    de Ross Edgley ...
    Narrado por Luke Francis ...

    Completo

    8 hora 45 minutos

    From world-renowned adventurer and bestselling author of The Art of Resilience and The World’s Fittest Book, comes the ultimate blueprint to building a bulletproof body.‘He’s an animal’ CHRIS HEMSWORTH‘The inner workings of a sports science genius’ EDDIE HALL, former World’s Strongest ManRoss Edgley has spent decades perfecting the principles and practice of extreme fitness to achieve the ... Leer más

    $25.19 USD

  • Audiolibro

    ChiWalking

    A Fitness Walking Program for Lifelong Health and Energy

    de Danny Dreyer, Katherine Dreyer ...
    Narrado por Danny Dreyer ...

    Completo

    3 hora 48 minutos

    Energize Your Body and Focus Your Mind with a New Approach to WalkingWalking is one of the most beneficial forms of exercise on the planet. With ChiWalking, author Danny Dreyer teaches us how to take this routine activity to a whole new level and turn it into a deeply rewarding experience for the mind, body, and spirit. What’s the secret? “The Five Mindful Steps which help us increase our ... Leer más

    $16.19 USD

  • Audiolibro

    Hvis vejret tillader

    de Lis Andersen ...
    Narrado por Agnethe Bjørn ...

    Completo

    6 hora 13 minutos

    Den berejste forfatter Lis Andersen havde egentlig ingen planer om at besøge Færøerne. Men skæbnen ville det anderledes, og i denne bog kan du læse hendes bjergtagende beretning om mødet med klippeøerne i det nordlige Atlanterhav, hvor beboerne kun kan føre deres planer ud i livet, hvis vejret tillader det ... Lis Andersen (1918-2001) var forfatter, globetrotter, fysioterapeut og naturterapeut. ... Leer más

    $10.79 USD

  • Audiolibro

    Stenbuk på stejle stier

    de Lis Andersen ...
    Narrado por Jonna Hjerl ...

    Completo

    5 hora 55 minutos

    Med stor videbegær og kærlighed til naturen beskriver den berejste forfatter Lis Andersen en vandretur i den italienske bjergkæde Dolomitterne. Turen byder både på tåge, snestorm og sol, og så vækker de forjættede bjerge fortællerens fantasi og glæde ved sagn og eventyr. Men bogen vidner i lige så høj grad om en rejse ind i det indre og de tanker og følelser, der rører på sig i mødet med storslået ... Leer más

    $8.09 USD

  • Audiolibro

    Trailløb

    Kom i form i både krop og sind

    de Stine Arenshøj ...
    Narrado por Mette Ahrenkiel ...

    Completo

    1 horas 27 minutos

    Trailløb er mere end bare motion. Det kan også bruges som en terapiform, hvorigennem du kan genfinde roen til at bearbejde dine tanker og til at opdage din krops fantastiske evne til at frigøre energi, uanset hvor udbrændt den føles.Trailløb handler ikke om, hvor meget du kan præstere. Det handler hverken om distancer, tempo eller tidsintervaller, men blot om at sætte den ene fod foran den anden i ... Leer más

    $8.09 USD

  • Audiolibro

    Caminoen i Frankrig

    de Hanne Hjardemaal ...
    Narrado por Linda Elvira Magnussen ...

    Completo

    7 hora 22 minutos

    Er du bidt af caminovandring, eller drømmer du om at gå langt? Vidste du, at Via Podiensis er Frankrigs mest populære caminorute? Her kan de fleste være med.Den erfarne pilgrimsvandrer Hanne Hjardemaal tager dig med etape for etape på den 750 kilometer lange fodrejse fra Le Puy-en-Velay til Saint-Jean-Pied-de-Port ved den spanske grænse. Turen går igennem adskillige af Sydfrankrigs smukkeste ... Leer más

    $10.97 USD

  • Audiolibro

    Turen går til Danmarks smukkeste vandreruter på 129 minutter

    de Gunhild Riske ...
    Narrado por Thea Kastberg ...
    Series series Turen Går Til

    Completo

    2 hora 9 minutos

    I lyd-udgaven af Turen går til Danmarks smukkeste vandreruter kan du få inspiration til vandreturen, og høre om dyr, planter og spændende naturfænomener på 33 ruter fordelt på 29 lokaliteter i hele Danmark. Ruterne er typisk på omkring 10 km, men der er også både længere og kortere ture. Alle ender samme sted, som de begynder, så man kan tage bussen, toget, bilen eller cyklen til udgangspunktet og ... Leer más

    $6.34 USD

  • Audiolibro

    Walking

    Walk in Peace and Compassion

    de Dr. Denis McBrinn ...
    Narrado por Sara Dylan ...

    Completo

    9 minutos

    This short audio presentation is designed to bring a clear understanding of the benefits of walking, how to do more of it, and to give you the opportunity to focus and reflect on the level of walking and exercise currently in your life. "You have to go through the falling down in order to learn to walk" Carol Burnett Walking is much more than the mundane activity of getting from A to B, on foot. ... Leer más

    $8.09 USD o gratis con Kobo Plus

  • Audiolibro

    Walking Well

    A New Approach for Comfort, Vitality, and Inspiration in Every Step

    de Michael J. Gelb, Bruce Fertman ...
    Narrado por Beth Culshaw ...

    Completo

    5 hora 53 minutos

    Walking is good for you. It can regulate weight, improve sleep, elevate mood, transform stress, and boost creativity. Most people want to walk more. But what if the key isn’t just to walk more, but to walk better? Walking Well presents a three-part journey that will guide you to discover more comfort, vitality, and inspiration in every step. Filled with simple, practical guidance from authors with ... Leer más

    $22.46 USD o gratis con Kobo Plus

  • Audiolibro

    Vom Hauptbahnhof ins Herz der Stadt

    Thun See, Alpen und Altstadt

    de Jakob Wagner ...
    Narrado por Alexander (AI) ...
    Series Audiolibro 8 - Vom Hauptbahnhof ins Herz der Stadt

    Completo

    36 minutos

    Möchtest du das Tor zum Berner Oberland auf eine ganz neue, entspannte Weise entdecken? Dann setz deine Kopfhörer auf und lass dich entführen. Dieses Hörbuch nimmt dich mit auf einen rund 40-minütigen Spaziergang, der direkt am Hauptbahnhof beginnt und dich Schritt für Schritt ins pulsierende Herz von Thun führt.Vergiss langweilige Daten und Fakten. Hier erwartet dich eine lebendige, akustische ... Leer más

    $5.17 USD

  • Audiolibro

    Ruck Fit

    Build Strength and Endurance by Walking with Weight

    de Kayla Girgen, CPT, RD, LD ...
    Narrado por Janelle Tedesco ...

    Completo

    4 hora 51 minutos

    Add weight to your pack and hit the gym or trail to help build strength, lose weight, and boost your resilience.Carrying weight over distance can benefit almost everyone, at almost every fitness level. A first-of-its-kind guide, Ruck Fit helps explain how to harness the power of rucking―the hot, new health trend―and highlights the physical benefits, such as improved strength, bone density, and ... Leer más

    $14.39 USD

  • Audiolibro

    In Praise of Walking

    A New Scientific Exploration

    de Shane O'Mara ...
    Narrado por Liam Gerrard ...

    Completo

    5 hora 42 minutos

    A hymn to walking, the mechanical magic at the core of our humanity.In this captivating book, neuroscientist Shane O’Mara invites us to marvel at the benefits walking confers on our bodies and brains, and to appreciate the advantages of this uniquely human skill. From walking’s evolutionary origins, traced back millions of years to life forms on the ocean floor, to new findings from cutting-edge ... Leer más

    $14.39 USD

  • Audiolibro

    Tai Chi Walking for Seniors: Gentle 15-Minute Routines to Improve Balance, Flexibility, and Confidence at Any Age

    de Claire Donnelly ...
    Narrado por Claire Donnelly ...

    Completo

    2 hora 35 minutos

    Reclaim your independence and overcome the fear of falling with gentle, low-impact exercises designed for senior mobility. If stiff joints, arthritis, or unsteady feet are holding you back, this guided audio routine transforms everyday steps into a calming, confidence-building practice.You do not need expensive equipment or prior experience to enjoy the soothing health benefits of mindful movement ... Leer más

    $8.99 USD o gratis con Kobo Plus

  • Audiolibro

    Walk

    Rediscover the Most Natural Way to Boost Your Health and Longevity—One Step at a Time

    de Courtney Conley, DC, Milica McDowell, MS, DPT ...
    Narrado por Rachel Perry ...

    Completo

    8 hora 45 minutos

    Discover the new rules of walking to increase your health, longevity, and overall wellbeing—from two go-to experts.Did you know…Your risk of falls and overall longevity can be measured by your foot healthYour walking speed can predict your overall health status and risk of early deathIncreasing your walking cadence has been shown to help reduce knee, hip, and lower back painThe number of daily ... Leer más

    $22.49 USD

  • Audiolibro

    Access Adventure

    The UK's best trails and outdoor activities by wheelchair and on foot

    de Debbie North B Ed NPQH ...
    Narrado por Claire Calverley ...

    Completo

    7 hora 7 minutos

    Bloomsbury presents Access Adventure: The ultimate book of trails and adventures by wheelchair and on foot by Debbie North, read by Claire CalverleyThis book is a unique and groundbreaking guide opening up the best of the UK’s trails and outdoors adventures to all, featuring fantastic routes and insightful stories from accessibility champion Debbie North and her interviewees.Whether it’s the ... Leer más

    $16.20 USD

  • Audiolibro

    Vom Hauptbahnhof ins Herz der Stadt

    Uster Greifensee und Weitblick

    de Jakob Wagner ...
    Narrado por Alexander (AI) ...
    Series Audiolibro 10 - Vom Hauptbahnhof ins Herz der Stadt

    Completo

    37 minutos

    Tauche ein in die faszinierende Welt von Uster und lass dich von diesem einzigartigen Uster Hörbuch auf einen unvergesslichen Stadtspaziergang entführen. Egal ob du gerade vor Ort bist oder es dir zu Hause gemütlich gemacht hast, dieser Audio Guide nimmt dich an die Hand und begleitet dich vom belebten Bahnhof Uster direkt ins idyllische Herz der Stadt.In rund 40 Minuten erlebst du eine perfekte ... Leer más

    $5.17 USD

  • Audiolibro

    Sticks and Stones

    How to Hike the Appalachian Trail in Thirteen Years

    de Diane "Sticks" Harsha ...
    Narrado por Diane "Sticks" Harsha ...

    Completo

    12 hora 53 minutos

    How does a middle-aged wife, mother, and FBI agent pursue her dream of hiking 2,200 miles from Springer Mountain, Georgia, to Mount Katahdin, Maine?Sticks Harsha balances her trekking ambitions against the responsibilities of daily life by hiking the Appalachian Trail in sections, one piece at a time.Across a thirteen-year odyssey, Sticks discovers the best of America: the stunning beauty and ... Leer más

    $16.19 USD o gratis con Kobo Plus

  • Audiolibro

    Hvad Hærvejen gav mig

    de Gitte Holtze ...
    Narrado por Gitte Holtze ...

    Completo

    7 hora 45 minutos

    For at få en timeout fra en alt for hektisk hverdag sætter Gitte Holtze ud på en vandring ad Hærvejen. Hun forventer at finde ro og stilhed, men ikke mere end det. Det viser sig, at Hærvejen med sine cirka 500 kilometer gennem Jylland er meget mere.Gitte fortæller om at gå langsomt gennem lommer af et Danmark, der lever stille og hengemt. Om tankevækkende møder med fremmede. Om glæden ved det ... Leer más

    $8.09 USD

  • Audiolibro

    Marcher au bon rythme

    de Jean-Yves Cloutier, Lyne Jolicoeur ...
    Narrado por Patrice Godin ...

    Completo

    5 hora 28 minutos

    Que vous marchiez pour vous remettre en forme ou que vous rêviez de parcourir le chemin de Compostelle, ce livre est pour vous. Jean-Yves Cloutier propose des programmes d’entraînement spécialement conçus pour tous les types de marcheurs, du marcheur récréatif au randonneur confirmé, du promeneur urbain au marcheur sportif. Les bienfaits de cette activité physique à la fois abordable, pratique et ... Leer más

    $16.19 USD

  • Audiolibro

    The Circling Sky

    On Nature and Belonging in an Ancient Forest

    de Neil Ansell ...
    Narrado por Simon Slater ...

    Completo

    6 hora 33 minutos

    From a 2018 Wainwright Prize shortlisted author, THE CIRCLING SKY is part childhood memoir, blended with exquisite nature observation, and the story of one man's journey over a year to one of the UK's key natural habitats, the New Forest of HampshireIn the form of several journeys, beginning in January 2019, Neil Ansell returns for solitary walks to the New Forest in Hampsh... ... Leer más

    $22.49 USD

  • Audiolibro

    Walking Home

    My Family and Other Rambles

    de Clare Balding ...
    Narrado por Clare Balding ...

    Completo

    8 hora 26 minutos

    Penguin presents the unabridged, downloadable, audiobook edition of Walking Home, by Clare Balding.In Clare Balding's family, walking just took too long - she galloped through the countryside and she galloped through life. Then, in 1999, Clare took a call from a BBC producer looking for a presenter for a new radio series. 'Do you walk?' she asked. 'Well, I walk the dog . . .'That series, Ramblings ... Leer más

    $11.70 USD

  • Audiolibro

    The Hike

    de Don Shaw ...
    Narrado por Terry Molloy ...

    Completo

    9 hora 26 minutos

    Freddy, Phil and Don are three grumpy old men, travelling at various speeds in the slow lane of retirement, at a loss to understand the mad modern world around them.Their chosen method of escape from all this is a shared weekly hike in the Peak District, come gale, hail, snow or torrential rain. They pass the time bumping into colourful and eccentric locals, but their real passion is bickering ... Leer más

    $11.70 USD

  • Audiolibro

    Walking

    de Tommy Torquil ...
    Narrado por Marcus Mulenga ...

    Completo

    11 minutos

    Walking: The Ultimate Guide to Starting a Walking Routine for Beginners, Discover All the Information You Need to Know to Start Walking For Fitness and Greater Overall HealthWalking is truly one of the most underrated forms of exercise. When the topic of exercise comes up, you seldom hear of walking being considered as an acceptable form of exercise when in fact, there are many benefits you can ... Leer más

    $7.82 USD o gratis con Kobo Plus

  • Audiolibro

    A Guide to Walking Meditation

    de Patti Wagner ...
    Narrado por Marcus Mulenga ...

    Completo

    11 minutos

    A Guide to Walking Meditation: An Essential Guide to Walking Meditation. Learn How It Can Help Uplift Yourself to Experience True HappinessWalking meditation is usually understood as primarily intended to relieve stress in the legs. While it has this effect, this is not the only meaning of kinhin. In this meditation method, you will be able to acquire not just the basic knowledge regarding walking ... Leer más

    $7.82 USD o gratis con Kobo Plus