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Audiolibro

Easy Way to Stop Smoking, The

de Allen Carr ...

Narrado por Duncan Wells ...

Series series Allen Carr's Easyway
Completo

6 hora

'If you follow my instructions you will be a happy non-smoker for the rest of your life.'That's a strong claim from Allen Carr, but as the world's leading quit smoking expert, he was right to boast!This classic guide to the world's most successful stop smoking method is all you need to give up smoking, now available as an audiobook. You can even smoke while you listen. There are no scare tactics, ... Leer más

$22.49 USD o gratis con Kobo Plus

'If you follow my instructions you will be a happy non-smoker for the rest of your life.'That's a strong claim from Allen Carr, but as the world's leading quit smoking expert, he was right to boast!This classic guide to the world's most successful stop smoking method is all you need to give up smoking, now available as an audiobook. You can even smoke while you listen. There are no scare tactics,
... Leer más
Audiolibro

Undoing Drugs

The Untold Story of Harm Reduction and the Future of Addiction

de Maia Szalavitz ...

Narrado por Samantha Desz ...

Completo

14 hora 3 minutos

From “one of the bravest, smartest writers about addiction anywhere” (Johann Hari, New York Times bestselling author)—the untold story of harm reduction, a surprisingly simple idea with enormous powerDrug overdoses now kill more Americans annually than guns, cars or breast cancer. But we have tried to solve this national crisis with policies that only made matters worse. In the name of “sending ... Leer más

$28.79 USD

From “one of the bravest, smartest writers about addiction anywhere” (Johann Hari, New York Times bestselling author)—the untold story of harm reduction, a surprisingly simple idea with enormous powerDrug overdoses now kill more Americans annually than guns, cars or breast cancer. But we have tried to solve this national crisis with policies that only made matters worse. In the name of “sending
... Leer más
Audiolibro

The Unexpected Joy of Being Sober

Discovering a happy, healthy, wealthy alcohol-free life

de Catherine Gray ...

Narrado por Catherine Gray ...

Completo

10 hora 14 minutos

'Truthful, modern and real' - Stylist'Brave, witty and brilliantly written' - Marie Claire'Hilarious, sharp, spitfire writing' - Sacha Z. Scoblic, Senior Editor at The Atlantic and author of Unwasted: My Lush SobrietyEver sworn off alcohol for a month and found yourself drinking by the 7th? ... ... Leer más

$22.49 USD

'Truthful, modern and real' - Stylist'Brave, witty and brilliantly written' - Marie Claire'Hilarious, sharp, spitfire writing' - Sacha Z. Scoblic, Senior Editor at The Atlantic and author of Unwasted: My Lush SobrietyEver sworn off alcohol for a month and found yourself drinking by the 7th? ...
... Leer más
Audiolibro

Alcoholics Anonymous, Fourth Edition

The official "Big Book" from Alcoholic Anonymous

de Alcoholics Anonymous World Services, Inc. ...

Narrado por Alcoholics Anonymous World Services, Inc. ...

Completo

18 hora 32 minutos

Known as the "Big Book," the basic text of Alcoholics Anonymous has helped millions of people worldwide get and stay sober since the first edition appeared in 1939. Opening chapters articulate A.A.’s program of recovery from alcoholism — the original Twelve Steps — and recount the personal histories of A.A.'s co-founders, Bill W. and Dr. Bob.In the pages that follow, more than 40 A.A. members ... Leer más

$13.49 USD o gratis con Kobo Plus

Known as the "Big Book," the basic text of Alcoholics Anonymous has helped millions of people worldwide get and stay sober since the first edition appeared in 1939. Opening chapters articulate A.A.’s program of recovery from alcoholism — the original Twelve Steps — and recount the personal histories of A.A.'s co-founders, Bill W. and Dr. Bob.In the pages that follow, more than 40 A.A. members
... Leer más
Audiolibro

Allen Carr's Easy Way to Quit Vaping

Get Free from JUUL, IQOS, Disposables, Tanks or any other Nicotine Product

de Allen Carr, John Dicey ...

Narrado por Helen Keeley ...

Series series Allen Carr's Easyway
Completo

6 hora 34 minutos

Allen Carr's Easyway method is a global phenomenon - a clinically proven and 100 per cent drug-free treatment for nicotine addiction. First used as an internationally renowned and incredibly successful stop-smoking method, this cutting-edge approach now addresses the fastest-growing nicotine delivery system in the world, vaping.The Easyway method tackles addiction from an entirely different angle. ... Leer más

$22.49 USD o gratis con Kobo Plus

Allen Carr's Easyway method is a global phenomenon - a clinically proven and 100 per cent drug-free treatment for nicotine addiction. First used as an internationally renowned and incredibly successful stop-smoking method, this cutting-edge approach now addresses the fastest-growing nicotine delivery system in the world, vaping.The Easyway method tackles addiction from an entirely different angle.
... Leer más
Audiolibro

My Fair Junkie

A Memoir of Getting Dirty and Staying Clean

de Amy Dresner ...

Narrado por Amy Dresner ...

Completo

7 hora 58 minutos

In the tradition of Blackout and Permanent Midnight, a darkly funny and revealing debut memoir of one woman's twenty-year battle with sex, drugs, and alcohol addiction, and what happens when she finally emerges on the other side.Growing up in Beverly Hills, Amy Dresner had it all: a top-notch private school education, the most expensive summer camps, and even a weekly clothing allowance. But at 24 ... Leer más

$22.49 USD

In the tradition of Blackout and Permanent Midnight, a darkly funny and revealing debut memoir of one woman's twenty-year battle with sex, drugs, and alcohol addiction, and what happens when she finally emerges on the other side.Growing up in Beverly Hills, Amy Dresner had it all: a top-notch private school education, the most expensive summer camps, and even a weekly clothing allowance. But at 24
... Leer más
Audiolibro

We Are the Luckiest

The Surprising Magic of a Sober Life

de Laura McKowen ...

Narrado por Laura McKowen ...

Completo

7 hora

“We Are the Luckiest is a masterpiece. It’s the truest, most generous, honest, and helpful sobriety memoir I’ve read. It’s going to save lives.”— Glennon Doyle, #1 New York Times bestselling author of Love Warrior: A MemoirWhat could possibly be “lucky” about addiction? Absolutely nothing, thought Laura McKowen when drinking brought her to her knees. As she puts it, she “kicked and screamed . . . ... Leer más

$26.96 USD o gratis con Kobo Plus

“We Are the Luckiest is a masterpiece. It’s the truest, most generous, honest, and helpful sobriety memoir I’ve read. It’s going to save lives.”— Glennon Doyle, #1 New York Times bestselling author of Love Warrior: A MemoirWhat could possibly be “lucky” about addiction? Absolutely nothing, thought Laura McKowen when drinking brought her to her knees. As she puts it, she “kicked and screamed . . .
... Leer más
Audiolibro

Stop Smoking with Allen Carr

Includes 70 minute audio epilogue read by Allen

de Allen Carr ...

Narrado por Richard Mitchley ...

Series series Allen Carr's Easyway
Completo

5 hora 36 minutos

Allen Carr has helped millions of smokers from all over the world and he can do the same for you.Ideal for listening to in the car or whilst traveling, this new and updated version of the globally best-selling book, The Easy Way to Stop Smoking, also includes a unique 70-minute epilogue delivered by the author himself.Listen to Stop Smoking with Allen Carr and become a happy non-smoker for the ... Leer más

$17.99 USD o gratis con Kobo Plus

Allen Carr has helped millions of smokers from all over the world and he can do the same for you.Ideal for listening to in the car or whilst traveling, this new and updated version of the globally best-selling book, The Easy Way to Stop Smoking, also includes a unique 70-minute epilogue delivered by the author himself.Listen to Stop Smoking with Allen Carr and become a happy non-smoker for the
... Leer más
Audiolibro

The Stop Drinking Expert

Alcohol Lied to Me Updated And Extended Edition

de Craig Beck ...

Narrado por Craig Beck ...

Completo

7 hora 20 minutos

When I wrote the book 'Alcohol Lied To Me,' I had no idea the impact it would make to problem drinkers around the world. I certainly had no idea it would end up helping hundreds of thousands of people out of the miserable loop of alcoholism. I only wanted to document how I had finally dealt with my problem without any of the usual pain and struggle.Alcohol Lied To Me is how I escaped the trap of ... Leer más

$19.43 USD o gratis con Kobo Plus

When I wrote the book 'Alcohol Lied To Me,' I had no idea the impact it would make to problem drinkers around the world. I certainly had no idea it would end up helping hundreds of thousands of people out of the miserable loop of alcoholism. I only wanted to document how I had finally dealt with my problem without any of the usual pain and struggle.Alcohol Lied To Me is how I escaped the trap of
... Leer más
Audiolibro

Easy Way for Women to Stop Smoking, The

de Allen Carr ...

Narrado por Karina Fernandez ...

Series series Allen Carr's Easyway
Completo

8 hora 18 minutos

LISTEN TO THIS AUDIOBOOK NOW AND BECOME A HAPPY NONSMOKER FOR THE REST OF YOUR LIFE.Allen Carr's Easyway is a global phenomenon. It has helped millions of smokers from all over the world. In The Easy Way for Women to Stop Smoking, Allen Carr addresses the difficulties that women smokers face when trying to quit, and shows how his technique successfully resolves them. Allen's unique method removes ... Leer más

$22.49 USD o gratis con Kobo Plus

LISTEN TO THIS AUDIOBOOK NOW AND BECOME A HAPPY NONSMOKER FOR THE REST OF YOUR LIFE.Allen Carr's Easyway is a global phenomenon. It has helped millions of smokers from all over the world. In The Easy Way for Women to Stop Smoking, Allen Carr addresses the difficulties that women smokers face when trying to quit, and shows how his technique successfully resolves them. Allen's unique method removes
... Leer más
Audiolibro

Stop Smoking Now

de Allen Carr ...

Narrado por Richard Mitchley ...

Series series Allen Carr's Easyway
Completo

4 hora 53 minutos

LISTEN TO STOP SMOKING NOW AND BECOME A HAPPY NONSMOKER FOR THE REST OF YOUR LIFE.Allen Carr's Easyway is a global phenomenon. It has helped millions of smokers from all over the world. Stop Smoking Now is the latest cutting-edge presentation of the method.Set out in a clear, easy-to-read format with the added benefit of a free hypnotherapy CD, this book makes it easier than ever before to get ... Leer más

$17.99 USD o gratis con Kobo Plus

LISTEN TO STOP SMOKING NOW AND BECOME A HAPPY NONSMOKER FOR THE REST OF YOUR LIFE.Allen Carr's Easyway is a global phenomenon. It has helped millions of smokers from all over the world. Stop Smoking Now is the latest cutting-edge presentation of the method.Set out in a clear, easy-to-read format with the added benefit of a free hypnotherapy CD, this book makes it easier than ever before to get
... Leer más
Audiolibro

Allen Carr's Easy Way to Quit Smoking Without Willpower

The best-selling quit smoking method updated for the 21st century

de Allen Carr ...

Narrado por John Chancer ...

Completo

8 hora 8 minutos

Listen to this book now and become a happy nonsmoker for the rest of your life.This book is the most up-to-date, cutting-edge, best-practice version of Allen Carr's Easy Way to Stop Smoking method that will not only set you free from smoking but will also ensure that you find it easy and even enjoyable to quit.• Without using willpower, aids, substitutes, or gimmicks• Without gaining weight• ... Leer más

$22.49 USD o gratis con Kobo Plus

Listen to this book now and become a happy nonsmoker for the rest of your life.This book is the most up-to-date, cutting-edge, best-practice version of Allen Carr's Easy Way to Stop Smoking method that will not only set you free from smoking but will also ensure that you find it easy and even enjoyable to quit.• Without using willpower, aids, substitutes, or gimmicks• Without gaining weight•
... Leer más
Audiolibro

Confessions of a Caffeine Addict

40 True Anonymous Short Stories

de Marina Kushner ...

Narrado por Sarianna Gregg ...

Series Audiolibro 2 - Caffeine Detox Collection
Completo

6 hora 35 minutos

Confessions of a Caffeine Addict is a collection of stories written by individuals who share the same problem-addiction to caffeine. Their stories serve as a wake up call. They reveal the dangerous and shocking consequences of excessive consumption of the drug caffeine ... Leer más

$17.96 USD o gratis con Kobo Plus

Confessions of a Caffeine Addict is a collection of stories written by individuals who share the same problem-addiction to caffeine. Their stories serve as a wake up call. They reveal the dangerous and shocking consequences of excessive consumption of the drug caffeine
... Leer más
Audiolibro

Es fácil dejar de fumar para siempre

Sin subir de peso

de Allen Carr ...

Narrado por Xavier Fernadez ...

Series series Allen Carr's Easyway
Completo

5 hora 16 minutos

Lo has intentado en otras ocasiones, pero no estabas absolutamente convencido. Quizá llegaste a abandonar el hábito por un tiempo, pero has sufrido una recaída. Es posible que tus esfuerzos por dejar el tabaco hayan fracasado. Te presentamos una terapia completa, el método de Allen Carr, para descubrir cómo el abandono de hábitos nocivos y la reeducación de tus gustos mejora tu calidad de vida en ... Leer más

$17.99 USD o gratis con Kobo Plus

Lo has intentado en otras ocasiones, pero no estabas absolutamente convencido. Quizá llegaste a abandonar el hábito por un tiempo, pero has sufrido una recaída. Es posible que tus esfuerzos por dejar el tabaco hayan fracasado. Te presentamos una terapia completa, el método de Allen Carr, para descubrir cómo el abandono de hábitos nocivos y la reeducación de tus gustos mejora tu calidad de vida en
... Leer más
Audiolibro

I Want My Dad!

Helping teens and children understand a parent's dependency to drugs and alcohol

de Leo DeBroeck ...

Narrado por Marck Thomas Wilder ...

Completo

20 minutos

This book for teenagers and children is about understanding parents and unhealthy lifestyles during and after a parent’s drug or alcohol dependency and abuse. Children of alcoholic or addicted parents often have difficulty understanding what is happening to their parent. The story goes through the life of Alex whose father suffers from the disease of addiction and dependency on drugs or alcohol. ... Leer más

$3.59 USD o gratis con Kobo Plus

This book for teenagers and children is about understanding parents and unhealthy lifestyles during and after a parent’s drug or alcohol dependency and abuse. Children of alcoholic or addicted parents often have difficulty understanding what is happening to their parent. The story goes through the life of Alex whose father suffers from the disease of addiction and dependency on drugs or alcohol.
... Leer más
Audiolibro

Clean

A remarkable walk along the cliff edge of life *2020 winner of the Christopher Bland Prize*

de Michele Kirsch ...

Narrado por Laurence Bouvard ...

Completo

8 hora 17 minutos

***2020 winner of the Christopher Bland Prize***"Beautifully crafted and written, filled with darkness and light, compelling... She fights addiction with honesty and humour. And, like her, [we] come away changed forever." Yasmin Alibhai-Brown, RSL Christopher Bland PrizeWhen Michele Kirsch's father is killed in a train crash, her mother gets the vapours and Michele gets extremely nervous. By her ... Leer más

$22.49 USD

***2020 winner of the Christopher Bland Prize***"Beautifully crafted and written, filled with darkness and light, compelling... She fights addiction with honesty and humour. And, like her, [we] come away changed forever." Yasmin Alibhai-Brown, RSL Christopher Bland PrizeWhen Michele Kirsch's father is killed in a train crash, her mother gets the vapours and Michele gets extremely nervous. By her
... Leer más
Audiolibro

Soberful

Uncover a Sustainable, Fulfilling Life Free of Alcohol

de Veronica Valli ...

Narrado por Veronica Valli ...

Completo

6 hora 51 minutos

How to stop drinking, stay stopped, and develop emotional skills for a life of excitement and connection … without the hangover.“No thanks—I’m not drinking tonight.” In a culture that equates alcohol with enjoyment and social acceptance, making this simple statement can make us feel like we’re depriving or even punishing ourselves. “When we realize we don’t want to drink anymore or can no longer ... Leer más

$18.89 USD

How to stop drinking, stay stopped, and develop emotional skills for a life of excitement and connection … without the hangover.“No thanks—I’m not drinking tonight.” In a culture that equates alcohol with enjoyment and social acceptance, making this simple statement can make us feel like we’re depriving or even punishing ourselves. “When we realize we don’t want to drink anymore or can no longer
... Leer más
Audiolibro

Diferencia de las corrientes de Alcohólicos Anónimos

Vivir Para Servir

de Oslos Molina ...

Narrado por Oslos Molina ...

Completo

44 minutos

Es sabido que la gran mayoría de los grupos de ayuda mutua, trabajan con el metodo de recuperación del programa de los 12 pasos de Alcohólicos Anónimos, pero, ¿Cuales son esas diferencias que hay? ¿porque es importante saberlo? en este audiolibro, hablamos sobre esas diferencias y como encontrar el lugar adecuado para ti. ... Leer más

$1.79 USD o gratis con Kobo Plus

Es sabido que la gran mayoría de los grupos de ayuda mutua, trabajan con el metodo de recuperación del programa de los 12 pasos de Alcohólicos Anónimos, pero, ¿Cuales son esas diferencias que hay? ¿porque es importante saberlo? en este audiolibro, hablamos sobre esas diferencias y como encontrar el lugar adecuado para ti.
... Leer más
Audiolibro

Stop Smoking Hypnosis

Break Free from Smoking Habits, Overcome Cravings and Live Healthier with Deep Sleep Meditation, and Positive Affirmations

de Adrian Berry ...

Narrado por Soliman Casino ...

Completo

4 hora 14 minutos

Are you ready to take the first step toward a smoke-free life? Imagine waking up each day with a fresh sense of freedom, knowing you’ve finally left smoking behind. Stop Smoking Hypnosis is more than an audiobook; it’s your compassionate companion on the journey to liberation from the grip of nicotine. Through deep sleep meditation and powerful, positive affirmations, this guided self-hypnosis ... Leer más

$8.96 USD o gratis con Kobo Plus

Are you ready to take the first step toward a smoke-free life? Imagine waking up each day with a fresh sense of freedom, knowing you’ve finally left smoking behind. Stop Smoking Hypnosis is more than an audiobook; it’s your compassionate companion on the journey to liberation from the grip of nicotine. Through deep sleep meditation and powerful, positive affirmations, this guided self-hypnosis
... Leer más
Audiolibro

La Historia Del Libro Azul De Alcoholicos Anonimos

Experiencias AA

de Oslos Molina ...

Narrado por Oslos Molina ...

Completo

14 minutos

Cuando el Dr. Bob y Yo (Bill W) nos dimos cuenta en el otoño de 1937 de queunas ochenta personas se habían recuperado del alcoholismo, nospreguntamos: “¿Cómo pudiéramos compartir esta experiencia? ¿Cómopodremos difundir al mundo este mensaje?” El Dr. Bob se había recuperadodos años y medio antes, y yo había estado sobrio durante tres años.Hacia la primavera de 1938 se dio forma a un programa ... Leer más

$1.79 USD o gratis con Kobo Plus

Cuando el Dr. Bob y Yo (Bill W) nos dimos cuenta en el otoño de 1937 de queunas ochenta personas se habían recuperado del alcoholismo, nospreguntamos: “¿Cómo pudiéramos compartir esta experiencia? ¿Cómopodremos difundir al mundo este mensaje?” El Dr. Bob se había recuperadodos años y medio antes, y yo había estado sobrio durante tres años.Hacia la primavera de 1938 se dio forma a un programa
... Leer más
Audiolibro

Dealing with Narcissistic Abuse Coaching session & meditation Find your way out

leave the toxic relationship, traumas abuses, heal emotional trauma, move out of comfort zone, end the cycle

de ThinkAndBloom ...

Narrado por Chantalia ...

Completo

8 hora 23 minutos

Narcissistic people stretch your boundaries. They embody a complex superiority and lack of empathy for others. Sometimes the manipulations and control are subtle which you find hard to realize. It is a form of relationship that suffers tremendous stress and distress.There may be verbal abuses that drag your self-esteem down. There may be emotional abuses through control, manipulations. They impose ... Leer más

$11.68 USD o gratis con Kobo Plus

Narcissistic people stretch your boundaries. They embody a complex superiority and lack of empathy for others. Sometimes the manipulations and control are subtle which you find hard to realize. It is a form of relationship that suffers tremendous stress and distress.There may be verbal abuses that drag your self-esteem down. There may be emotional abuses through control, manipulations. They impose
... Leer más
Audiolibro

El alcohólico nace o se hace

Problemas de Alcohólismo

de Oslos Molina ...

Narrado por Oslos Molina ...

Completo

37 minutos

¿Cuándo se considera a una persona alcohólica?Deseo intenso de beber alcohol. Falta de control sobre el consumo de alcohol, referido tanto a la necesidad de empezar a beber, como a la incapacidad para suspender o reducir este consumo. Bebe cuando está solo, y trata de ocultar su conducta a las personas de su entorno.Las personas alcohólicas tienen síntomas de abstinencia cuando dejan de beber, y ... Leer más

$3.15 USD o gratis con Kobo Plus

¿Cuándo se considera a una persona alcohólica?Deseo intenso de beber alcohol. Falta de control sobre el consumo de alcohol, referido tanto a la necesidad de empezar a beber, como a la incapacidad para suspender o reducir este consumo. Bebe cuando está solo, y trata de ocultar su conducta a las personas de su entorno.Las personas alcohólicas tienen síntomas de abstinencia cuando dejan de beber, y
... Leer más
Audiolibro

La deshonestidad en el servicio de AA

Vivir Para Servir

de Oslos Molina ...

Narrado por Oslos Molina ...

Completo

37 minutos

la Deshonestidad es el gran problema de la mentalidad del alcohólico es utilizada tanto tiempo para justificar su conducta adictiva que quedó condicionada a su mente como un mecanismo automático que le cuesta mucho trabajo manejar en la etapa de recuperación. En el proceso de recuperación del alcohólico (y del adicto en general) uno de los elementos que más trabajo le cuesta lograr al que se está ... Leer más

$1.79 USD o gratis con Kobo Plus

la Deshonestidad es el gran problema de la mentalidad del alcohólico es utilizada tanto tiempo para justificar su conducta adictiva que quedó condicionada a su mente como un mecanismo automático que le cuesta mucho trabajo manejar en la etapa de recuperación. En el proceso de recuperación del alcohólico (y del adicto en general) uno de los elementos que más trabajo le cuesta lograr al que se está
... Leer más
Audiolibro

¿Me pueden correr de un grupo de AA ?

Vivir Para Servir

de Oslos Molina ...

Narrado por Oslos Molina ...

Completo

47 minutos

La Tercera Tradición de A.A. manifiesta que el único requisito para ser miembro de A.A. es querer dejar de beber. Esto conlleva una apertura que permite definir a nuestros miembros como una Comunidad diversa de alcohólicos, pero también requiere que prestemos atención a nuestra seguridad individual y la de nuestro grupo. Aunque no suele haber trastornos o perturbaciones, cuando hay una persona que ... Leer más

$1.79 USD o gratis con Kobo Plus

La Tercera Tradición de A.A. manifiesta que el único requisito para ser miembro de A.A. es querer dejar de beber. Esto conlleva una apertura que permite definir a nuestros miembros como una Comunidad diversa de alcohólicos, pero también requiere que prestemos atención a nuestra seguridad individual y la de nuestro grupo. Aunque no suele haber trastornos o perturbaciones, cuando hay una persona que
... Leer más

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