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Cooking Without Made Easy

All recipes free from added gluten, sugar, yeast and dairy produce

by Barbara Cousins ...

This is the third book in the ‘Cooking Without’ collection written by nutritional therapist Barbara Cousins. This series of cook books has been an enormous success. They have been recommended by nutritional therapists all over the world and have transformed the lives of thousands of people.In ‘Cooking Without Made Easy’ Barbara offers ultra-simple new recipes all of which are free from gluten, ... Read more

$2.99 USD

This is the third book in the ‘Cooking Without’ collection written by nutritional therapist Barbara Cousins. This series of cook books has been an enormous success. They have been recommended by nutritional therapists all over the world and have transformed the lives of thousands of people.In ‘Cooking Without Made Easy’ Barbara offers ultra-simple new recipes all of which are free from gluten,
... Read more
Yassou

The Simple, Seasonal Mediterranean Cooking of Greece

by Shaily Lipa ...

From an Israel cookbook author and TV personality, celebrate the original Mediterranean diet with this "delicious journey" (Adeena Sussman, author of Shabbat and Sababa).Greek food, born of the land where sun meets sea, is built on the delicious, healthy pillars of abundant fresh vegetables and fish, olive oil, whole grains, legumes, artisanal cheeses, and fruit—accompanied by an occasional glass ... Read more

$16.99 USD

From an Israel cookbook author and TV personality, celebrate the original Mediterranean diet with this "delicious journey" (Adeena Sussman, author of Shabbat and Sababa).Greek food, born of the land where sun meets sea, is built on the delicious, healthy pillars of abundant fresh vegetables and fish, olive oil, whole grains, legumes, artisanal cheeses, and fruit—accompanied by an occasional glass
... Read more
Keto Dinner Cookbook For Beginners

300+ Easy and Basic Keto Recipes

by Charlie T.Cook ...

Series series Keto Cookbook
Keto Dinner Cookbook For Beginners 300+ Easy and Basic Keto Recipes ... Read more

$1.79 USD or Free with Kobo Plus

Keto Dinner Cookbook For Beginners 300+ Easy and Basic Keto Recipes
... Read more
Controlling Cholesterol the Natural Way

Eat Your Way to Better Health with New Breakthrough Food Discoveries

by Kenneth H. Cooper, William Proctor ...

Dr. Kenneth H. Cooper's all-new plan to lower cholesterol without drugs!The Old News: Elevated levels of cholesterol put you at risk for heart attack and stroke.The New News: Now you can control cholesterol naturally!Dr. Kenneth H. Cooper, a leading authority on controlling cholesterol, shares his all-new plan for balancing your blood lipids--without drugs and without side effects.Drawing on ... Read more

$6.99 USD

Dr. Kenneth H. Cooper's all-new plan to lower cholesterol without drugs!The Old News: Elevated levels of cholesterol put you at risk for heart attack and stroke.The New News: Now you can control cholesterol naturally!Dr. Kenneth H. Cooper, a leading authority on controlling cholesterol, shares his all-new plan for balancing your blood lipids--without drugs and without side effects.Drawing on
... Read more
30 Easy keto instant pot recipet to help you lose weight in 30 days

Keto diet cookbook for beginners 2019

by Carol J. Jensen ...

Series Book 1 - Keto diet cookbook
Keto Diet Recipes & Weight Loss in 30 Days - Instant Pot Keto Recipes for Beginners With Easy Recipes for Your Body (Keto Diet for Dummies: Keto Diet For Weight Loss: What is the Keto Diet,Top 10 Question You Should to know in keto diet, Shoppling List Food and Fruits)Thе fасt iѕ there iѕ a wау thаt уоu соuld еаt уоur wау tо ѕignifiсаnt аnd lоng-tеrm fаt lоѕѕ rеѕultѕ.It's called kеtоgеniсѕ. ... Read more

$3.59 USD or Free with Kobo Plus

Keto Diet Recipes & Weight Loss in 30 Days - Instant Pot Keto Recipes for Beginners With Easy Recipes for Your Body (Keto Diet for Dummies: Keto Diet For Weight Loss: What is the Keto Diet,Top 10 Question You Should to know in keto diet, Shoppling List Food and Fruits)Thе fасt iѕ there iѕ a wау thаt уоu соuld еаt уоur wау tо ѕignifiсаnt аnd lоng-tеrm fаt lоѕѕ rеѕultѕ.It's called kеtоgеniсѕ.
... Read more
The Atkins Essentials

A Two-Week Program to Jump-start Your Low Carb Lifestyle

by Atkins Health & Medical Information Services ...

The must-have companion to the #1 New York Times bestseller, Dr. Atkins’ New Diet Revolution, featuring the Atkins Nutritional Approach™—a celebrity-favorite low carb diet plan perfect for losing weight before your wedding, bouncing back into shape post-baby, or if you just want to look and feel your best.Millions of people around the world have already discovered the Atkins Nutritional Approach™ ... Read more

$7.99 USD

The must-have companion to the #1 New York Times bestseller, Dr. Atkins’ New Diet Revolution, featuring the Atkins Nutritional Approach™—a celebrity-favorite low carb diet plan perfect for losing weight before your wedding, bouncing back into shape post-baby, or if you just want to look and feel your best.Millions of people around the world have already discovered the Atkins Nutritional Approach™
... Read more
Dirty Genes

A Breakthrough Program to Treat the Root Cause of Illness and Optimize Your Health

by Dr. Ben Lynch ...

Instant National BestsellerA shocking look at the principles of epigenetics and the ways common environmental and lifestyle factors can radically rework our genes—causing chronic and mental illnesses—and the revolutionary plan to reverse these ailments through targeted methylation support to reach optimal health and longevity and permanently prevent disease.“Myth busting the assumption that genes ... Read more

$14.99 USD

Instant National BestsellerA shocking look at the principles of epigenetics and the ways common environmental and lifestyle factors can radically rework our genes—causing chronic and mental illnesses—and the revolutionary plan to reverse these ailments through targeted methylation support to reach optimal health and longevity and permanently prevent disease.“Myth busting the assumption that genes
... Read more
Cholesterol Down, Revised Edition

Ten Simple Steps to Lower Your Cholesterol in Four Weeks--Without Prescription Drugs

by Janet Bond Brill PhD, RDN, FAND ...

**Take control of your cholesterol without using drugs! Renowned nutrition and fitness expert Dr. Janet Brill presents a comprehensive, holistic ten-step plan to lowering your LDL so you can reduce the risk of heart disease, stroke, and more.“The simple, consistent, and inexpensive lifestyle therapy outlined in Dr. Brill’s Cholesterol Down Plan could be the most important investment you make in ... Read more

$12.99 USD

**Take control of your cholesterol without using drugs! Renowned nutrition and fitness expert Dr. Janet Brill presents a comprehensive, holistic ten-step plan to lowering your LDL so you can reduce the risk of heart disease, stroke, and more.“The simple, consistent, and inexpensive lifestyle therapy outlined in Dr. Brill’s Cholesterol Down Plan could be the most important investment you make in
... Read more
The American Heart Association Low-Salt Cookbook

A Complete Guide to Reducing Sodium and Fat in Your Diet (AHA, American Heart Association Low-Salt Cookbook)

by American Heart Association ...

The American Heart Association presents a must-have low-sodium cookbook with over 200 delicious dishes for people trying to decrease their salt intake—now completely updated and revised with 50 new recipes.“Those in the know have been counting on American Heart Association books for years; the wide variety of recipes gets the whole family on track for heart-smart eating.”—Good HousekeepingDedicated ... Read more

Was $5.99 USD Now $4.99 USD

The American Heart Association presents a must-have low-sodium cookbook with over 200 delicious dishes for people trying to decrease their salt intake—now completely updated and revised with 50 new recipes.“Those in the know have been counting on American Heart Association books for years; the wide variety of recipes gets the whole family on track for heart-smart eating.”—Good HousekeepingDedicated
... Read more
A Statin-Free Life

A revolutionary life plan for tackling heart disease – without the use of statins

by Dr Aseem Malhotra ...

'Giving you all the facts to help you decide how best to have a healthy life. - Dr Phil HammondStatins are among the most widely prescribed drugs in the world. Yet many report unacceptable side effects and a US survey revealed that 75 per cent of respondents stopped taking them within a year.So what is the evidence for their benefits? Dr Aseem Malhotra, author of the bestselling The 21-Day ... Read more

$4.99 USD

'Giving you all the facts to help you decide how best to have a healthy life. - Dr Phil HammondStatins are among the most widely prescribed drugs in the world. Yet many report unacceptable side effects and a US survey revealed that 75 per cent of respondents stopped taking them within a year.So what is the evidence for their benefits? Dr Aseem Malhotra, author of the bestselling The 21-Day
... Read more
Eat to Live Quick and Easy Cookbook

131 Delicious Recipes for Fast and Sustained Weight Loss, Reversing Disease, and Lifelong Health

by Joel Fuhrman, M.D. ...

Series Book 17 - Eat for Life
From the #1 New York Times bestselling author Dr. Joel Fuhrman comes satisfying yet simple anti-inflammatory, plant-based recipes for sensible weight loss, lower cholesterol, blood sugar regulation, improved energy, hormonal balance, and optimal healthReady for a reset but find “diet foods” bland and boring? Tried every cooking trend but still didn’t save any time, or money? Want to find a ... Read more

$20.99 USD or Free with Kobo Plus

From the #1 New York Times bestselling author Dr. Joel Fuhrman comes satisfying yet simple anti-inflammatory, plant-based recipes for sensible weight loss, lower cholesterol, blood sugar regulation, improved energy, hormonal balance, and optimal healthReady for a reset but find “diet foods” bland and boring? Tried every cooking trend but still didn’t save any time, or money? Want to find a
... Read more
The Aztec Diet

Chia Power: The Superfood that Gets You Skinny and Keeps You Healthy

by Bob Arnot ...

Lose weight fast, boost energy levels, and improve overall well-being by eating the healthy, delicious foods that once nourished the ancient Aztecs with this high protein, low-fat diet that features the miraculous chia seed as its cornerstoneWhile poor nutrition and disease abounded in medieval Europe, a civilization across the Atlantic built a vast empire throughout Central America, sustaining ... Read more

$9.99 USD

Lose weight fast, boost energy levels, and improve overall well-being by eating the healthy, delicious foods that once nourished the ancient Aztecs with this high protein, low-fat diet that features the miraculous chia seed as its cornerstoneWhile poor nutrition and disease abounded in medieval Europe, a civilization across the Atlantic built a vast empire throughout Central America, sustaining
... Read more
The Top 100 Zone Foods

The Zone Food Science Ranking System

by Barry Sears ...

Series Book 40 - The Zone
Dr Barry Sears takes you on a tour of the top 100 Zone foods, offering capsule summaries of their nutritional benefits, along with delicious recipes and Zone Food Block information for each food item.Being in the Zone has just been made easier now that The Top 100 Zone Foods is available as a convenient mass market paperback. Dr Barry Sears selects the top 100 Zone foods and shows you how to mix ... Read more

$5.99 USD

Dr Barry Sears takes you on a tour of the top 100 Zone foods, offering capsule summaries of their nutritional benefits, along with delicious recipes and Zone Food Block information for each food item.Being in the Zone has just been made easier now that The Top 100 Zone Foods is available as a convenient mass market paperback. Dr Barry Sears selects the top 100 Zone foods and shows you how to mix
... Read more
The RealAge(R) Workout

Maximum Health, Minimum Work

by Tracy Hafen, Michael F. Roizen, M.D. ...

Dr. Michael F. Roizen has empowered thousands of Americans to take control of their own destinies. How? His best-selling books, RealAge®, The RealAge® Makeover, and YOU: The Owner's Manual, have helped people reverse their chronological aging by ten, fifteen, and up to twenty-nine years by revealing simple lifestyle changes that have profound effects that control their genes -- and thus control ... Read more

$18.99 USD

Dr. Michael F. Roizen has empowered thousands of Americans to take control of their own destinies. How? His best-selling books, RealAge®, The RealAge® Makeover, and YOU: The Owner's Manual, have helped people reverse their chronological aging by ten, fifteen, and up to twenty-nine years by revealing simple lifestyle changes that have profound effects that control their genes -- and thus control
... Read more
Weeknight Wonders

Delicious, Healthy Dinners in 30 Minutes or Less

by Ellie Krieger ...

"Fast and fresh" recipes from the registered dietician and host of the Food Network's Healthy Appetite with Ellie Krieger ( Publishers Weekly).Beloved Food Network and Cooking Channel star Ellie Krieger knows the secret to healthy eating: It has to be delicious. You won't eat right if you feel deprived. Weeknight Wonders offers 150 recipes for your favorite foods, as delicious as ever, yet ... Read more

$19.43 USD or Free with Kobo Plus

"Fast and fresh" recipes from the registered dietician and host of the Food Network's Healthy Appetite with Ellie Krieger ( Publishers Weekly).Beloved Food Network and Cooking Channel star Ellie Krieger knows the secret to healthy eating: It has to be delicious. You won't eat right if you feel deprived. Weeknight Wonders offers 150 recipes for your favorite foods, as delicious as ever, yet
... Read more
Happy Leons: Leon Happy Fast Food

by John Vincent, Jack Burke, Rebecca Seal ...

Series Book 14 - Leon
'Cook yourself healthy and happy!' - the Sunday TelegraphThe home of healthy fast food brings you 100 new recipes that are not only quick and easy, but will do you good, too.From the very beginning, LEON has asked the question: why can't fast food be delicious and good for you? Well, it can - this book is packed with the quickest recipes from around the world that have been given a healthy-but ... Read more

$3.99 USD

'Cook yourself healthy and happy!' - the Sunday TelegraphThe home of healthy fast food brings you 100 new recipes that are not only quick and easy, but will do you good, too.From the very beginning, LEON has asked the question: why can't fast food be delicious and good for you? Well, it can - this book is packed with the quickest recipes from around the world that have been given a healthy-but
... Read more
Prevention Mediterranean Table

100 Vibrant Recipes to Savor and Share for Lifelong Health: A Cookbook

by Marygrace Taylor, Jennifer Mcdaniel, Editors Of Prevention Magazine ...

More than 100 fresh, nutritious Mediterranean-style recipes and tips on how to set aside time to mindfully savor each meal, combining healthy food and a healthy lifestyle.Satisfying both chefs and nutritionists alike, the Mediterranean diet is the rare healthy eating plan that not only tastes good but also feels good. From seasonal vegetables, fruits, nuts, and grains to garlic, herbs, and olive ... Read more

$6.99 USD

More than 100 fresh, nutritious Mediterranean-style recipes and tips on how to set aside time to mindfully savor each meal, combining healthy food and a healthy lifestyle.Satisfying both chefs and nutritionists alike, the Mediterranean diet is the rare healthy eating plan that not only tastes good but also feels good. From seasonal vegetables, fruits, nuts, and grains to garlic, herbs, and olive
... Read more
Deliciously Ella The Plant-Based Cookbook

The fastest selling vegan cookbook of all time

by Ella Mills (Woodward) ...

THE PERFECT GIFT FOR THE FOODIE IN YOUR LIFE!The Sunday Times number one bestselling cookbook and the fastest selling vegan cookbook of all time.'She has become the biggest thing in healthy eating' - The Times100 all-new plant-based recipes - by bestselling author Deliciously Ella.Ella's latest book features the most popular, tried and tested recipes from her supper clubs, ... ... Read more

$7.99 USD

THE PERFECT GIFT FOR THE FOODIE IN YOUR LIFE!The Sunday Times number one bestselling cookbook and the fastest selling vegan cookbook of all time.'She has become the biggest thing in healthy eating' - The Times100 all-new plant-based recipes - by bestselling author Deliciously Ella.Ella's latest book features the most popular, tried and tested recipes from her supper clubs, ...
... Read more
The Mediterranean Diet: The Complete Guide for Beginners - Quick & Easy Recipes for Busy People + 4 Week Meal Plan

by Beata Sherman ...

Being diagnosed with lifelong medical conditions such as cardiovascular problems or diabetes, etc that could have been prevented by a healthy diet?Compromising on your quality of life due to obesity or other weight-related issues?Seeing your family and loved ones fall into the abyss of health complications caused by unhealthy diets?Many are turning to the Mediterranean diet as their solution for a ... Read more

$2.57 USD or Free with Kobo Plus

Being diagnosed with lifelong medical conditions such as cardiovascular problems or diabetes, etc that could have been prevented by a healthy diet?Compromising on your quality of life due to obesity or other weight-related issues?Seeing your family and loved ones fall into the abyss of health complications caused by unhealthy diets?Many are turning to the Mediterranean diet as their solution for a
... Read more
Chef Paul Prudhomme's Fork in the Road

by Paul Prudhomme ...

Chef Paul Prudhomme, America's most innovative chef, invites you to take a Fork in the Road, a journey toward a different way of cooking. If your goal is to produce great-tasting, flavorful dishes that everyone will enjoy, yet are still good for you, then this is the cookbook for you!Chef Paul's new book offers not only recipes but a model for anyone who wants to modify his or her cooking to ... Read more

$12.99 USD

Chef Paul Prudhomme, America's most innovative chef, invites you to take a Fork in the Road, a journey toward a different way of cooking. If your goal is to produce great-tasting, flavorful dishes that everyone will enjoy, yet are still good for you, then this is the cookbook for you!Chef Paul's new book offers not only recipes but a model for anyone who wants to modify his or her cooking to
... Read more
S.A.S.S. Yourself Slim

Conquer Cravings, Drop Pounds, and Lose Inches

by Cynthia Sass ...

Formerly Published as Cinch!: Conquer Cravings, Drop Pounds, and Lose InchesEasy, Fast, Chocolate! Finally, The Plan You Can Stick WithI feel almost that this is too much food, too decadent.—Chris, age 54I lost 8 pounds and 1.5 inches from my hips in just five days!—Adina, age 28I love eating these meals. I don't feel deprived at all!—Laurene, age 36Acclaimed nutritionist Cynthia Sass has proven, ... Read more

$8.49 USD

Formerly Published as Cinch!: Conquer Cravings, Drop Pounds, and Lose InchesEasy, Fast, Chocolate! Finally, The Plan You Can Stick WithI feel almost that this is too much food, too decadent.—Chris, age 54I lost 8 pounds and 1.5 inches from my hips in just five days!—Adina, age 28I love eating these meals. I don't feel deprived at all!—Laurene, age 36Acclaimed nutritionist Cynthia Sass has proven,
... Read more
Living a Charmed Life

Your Guide to Finding Magic in Every Moment of Every Day

by Victoria Moran ...

“Living a Charmed Life is real, inspiring, uplifting, and guaranteed to lift your spirits and inspire your life—no matter what is going on!”— Christiane Northrup, MD, author of Women's Bodies, Women's Wisdom“Victoria Moran’s words of wisdom, inspiration and magic are a soothing balm for anyone who is sad, dissatisfied or simply in need of upliftment.”— Arielle Ford, author of The Soulmate ... Read more

$10.99 USD

“Living a Charmed Life is real, inspiring, uplifting, and guaranteed to lift your spirits and inspire your life—no matter what is going on!”— Christiane Northrup, MD, author of Women's Bodies, Women's Wisdom“Victoria Moran’s words of wisdom, inspiration and magic are a soothing balm for anyone who is sad, dissatisfied or simply in need of upliftment.”— Arielle Ford, author of The Soulmate
... Read more
The Soy Zone

101 Delicious and Easy-to-Prepare Recipes

by Barry Sears ...

Series Book 43 - The Zone
As America is finding out, soy is the most complete and versatile protein in existence. It has no cholesterol or saturated fat but plenty of vitamins and fiber and offers amazing health benefits for vegetarians and non-vegetarians alike. Based on the simple idea that food is your best medicine, The Soy Zone shows you how to maintain peak mental alertness, increase your energy, and reduce the ... Read more

$9.99 USD

As America is finding out, soy is the most complete and versatile protein in existence. It has no cholesterol or saturated fat but plenty of vitamins and fiber and offers amazing health benefits for vegetarians and non-vegetarians alike. Based on the simple idea that food is your best medicine, The Soy Zone shows you how to maintain peak mental alertness, increase your energy, and reduce the
... Read more
Low Carb and Low Cholesterol Guide and Cookbooks (Boxed Set): 3 Books In 1 Low Carb and Cholesterol Guide and Recipe Cookbooks

3 Books In 1 Low Carb and Cholesterol Guide and Recipe Cookbooks

by Speedy Publishing ...

Low carb meals are beneficial for a number of reasons. For one, low carb meals help curb cravings while also ensuring the absorption of enough nutrients into the body. Another benefit is that it will help reduce fat in specific areas, like the stomach region. Low carb meals maintain healthy blood pressure. They also help maintain a balanced blood sugar by reducing the level of glucose in blood. ... Read more

$4.49 USD

Low carb meals are beneficial for a number of reasons. For one, low carb meals help curb cravings while also ensuring the absorption of enough nutrients into the body. Another benefit is that it will help reduce fat in specific areas, like the stomach region. Low carb meals maintain healthy blood pressure. They also help maintain a balanced blood sugar by reducing the level of glucose in blood.
... Read more

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